Anytime Fitness in Heidelberg, Victoria, Australia | Sport & recreation

Anytime Fitness

Locality: Heidelberg, Victoria, Australia

Phone: +61 3 9458 4888

Address: 163-165 burgundy street 3084 Heidelberg, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1194/heidelberg-vic-3084

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• Gym/Physical fitness centre

23.01.2022 WE'RE HIRING!! Are you a PT or know a PT that is looking for a scenic change? Check out this opportunity at AF Heidelberg for a qualified Cert IV PT!

23.01.2022 AF Heidelberg are looking for a fully qualified personal trainer to come in and start immediately in our bustling club! Check out the link below if you or someone you may know would be interested in joining our incredible team!

19.01.2022 '"Sugar is not poisonous or toxic or evil! It is in so many different foods that we consume and enjoy on a day-to-day basis." Our body through our metabolism, digestion and natural absorption breaks down the foods we consume into glucose, being sugar. The problem is more so about how MUCH sugar we consume. You can absolutely achieve your goals without going sugar or carb free.' Read more: https://www.anytimefitness.com.au//tips-on-managing-sugar/ 9458 4888... https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #anytimefitness #fitnessmotivation #fitnessmelbourne #sugarcravings #nutrition #healthyeating See more

19.01.2022 Here are the top three reasons why love strength training! Improved mental health Strength training helps us feel accomplished, confident, and healthy in our bodies and serving up a good dose of endorphins.... Increased lean muscle mass Lean muscle of great for increasing our BMR, fat loss, and injury prevention. Bone density As we age, our bone density decreases. It’s important that we strength train to keep our bones and joints healthy to help prevent injuries and osteoporosis. 9458 4888 https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #anytimefitness #fitnessmotivation #fitnessmelbourne #strengthtraining #strongaf #healthybody

18.01.2022 PT Amanda and Alexandra working on box squats this afternoon in club, our personal trainers are passionate about helping members improve their technique and achieve their goals

17.01.2022 The gym may be still be closed but you can still get your sweat on with our daily workouts on the AF Health Hub! From HIIT to endurance, pilates to meditation, the AF Health Hub has all your workout and nutrition needs sorted 9458 4888... https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #anytimefitness #fitnessmotivation #fitnessmelbourne #dailyexercise #homeworkouts #afhealthhub See more

15.01.2022 Member Spotlight: Sam signed up to Anytime Fitness Heidelberg last month and has been coming consistently with a group of mates working on his fitness stronger than ever now in the New Year

14.01.2022 Focus on the present and what you can control 9458 4888 https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084... #anytimefitness #fitnessmotivation #fitnessmelbourne #progress #motivation #fitnessjourney See more

09.01.2022 HAVE YOU VISITED OUR CLUB BEFORE? If you haven't seen Heidelberg's best 24/7 club click the link below and take a 3D walk through. https://my.matterport.com/show/?m=QMuGe6Xf8uQ

09.01.2022 3,2,1 HAPPY NEW YEAR SALE! Join Anytime Fitness Heidelberg and start 2021 off on the right foot, join and get 3x PT Sessions, 2x Buddy Passes and 1x Week FREE. Save over $159. Click below for more information.

07.01.2022 Even in lockdown try your best to stay active in any way you can because exercise is the best medicine. It can be as simple as taking a walk around the block We look forward to welcoming you back into the gym soon! 9458 4888... https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #anytimefitness #fitnessmotivation #fitnessmelbourne #exerciseismedicine #dailyexercise #fitness See more

05.01.2022 Get your heart racing with this cardio blast workout Perform all exercises as a massive superset, rest 2 minutes, then repeat 5 times! Jump Rope (60 seconds)... Burpee (10 reps) Dumbbell Curl-To-Press or Double Kettlebell Swing (15 reps) Bear Crawl (60 seconds) 9458 4888 https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #anytimefitness #fitnessmotivation #fitnessmelbourne #HIIT #homeworkout #dailyexercise

02.01.2022 Add protein powder to your morning oats for a protein-packed breakfast that will keep you full all morning! Swipe across for the recipe 9458 4888... https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084 #Recipe via https://www.eatingbirdfood.com/protein-oatmeal/ #anytimefitness #fitnessmotivation #fitnessmelbourne #proteinoats #highprotein #nutrition

01.01.2022 It's all about what you do day in and day out 9458 4888 https://www.anytimefitness.com.au//au/heidelberg-vic-3084/ 163-165 Burgundy St, Heidelberg VIC 3084... #anytimefitness #fitnessmotivation #fitnessmelbourne #success #fitnessjourney #strengthtraining See more