Anytime Fitness in Kennington, Victoria, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Kennington, Victoria, Australia

Phone: +61 3 5442 6634

Address: Condon St 3550 Kennington, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1162/kennington-vic-3550

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Our first BOM Business Of the Month Joan Oakes Beauty Joan has been running her beauty business for 10 years. She runs it from her house in Golden Gully and simply LOVES all things beauty. ... From make-up and up-dos for weddings, to waxing, spray tans and massage. Her favourite treatment is lashes and has recently done a few short courses over the lockdowns to upskill what she already knows. Joan is going to be offering 20% off for all AF gym members on all services*. And for the first 10 people to refer a friend to join AF Kennington this month they will receive a $25 gift voucher to her beauty business Thanks for being a part of our AF community *For more info on AF member discounts and referral vouchers contact us in club or Joan Oakes Beauty directly [email protected] 0421 044 353 #anytimefitnesskennington #anytimefitnessaustralia #joanoakesbeauty #letsmakehealthyhappen #bendigocommunity #strongaf #businessofthemonth

25.01.2022 'Tis the time to be Jolly This year we will be supporting The Salvation Army with their Christmas Appeal. We will be setting up a donation area in each of our AF clubs near the Christmas tree donations we are accepting are gifts of food. Details of what to donate are below and in more detail in each club on posters. We will be closing donations Friday 18th December so we can get them to the Salvos to deliver to families Thank you in advance for helping out families in need this year. By golly its been a tough one

24.01.2022 No Gym??? No problem just use a chicken #fridayfunny

24.01.2022 We hope you are all going okay and still keeping active throughout this second lockdown We have started our LIVE classes this week and in the next couple of days we will be loading some recorded workout videos that you can follow along ANYTIME Access to these videos will be via our Members Only Facebook Group. Search "AF Bendigo - We're in this together" and click 'join group' ... We will be continually adding to this collection every week, so comment below what you would like to see and do

24.01.2022 Attention Members We were so excited yesterday to finally open our doors again. It was such a fantastic day seeing all your beautiful happy faces again (actually just your eyes ). Unfortunately in the last 24hrs the Vic Government have altered the restrictions and we are required to have a Covid-Safe Marshall on during all operating hours. As a result we are unable to operate as a 24/7 club until further restrictions are lifted. ... It kills us to not be able to offer this to our members, being ANYTIME fitness, but we will do our best to accommodate as many hours as possible so you can get your workouts in. Below are our new club hours until we can be 24/7 again. We are very sorry for this inconvenience to you. But are also very appreciative of all the support we have received from you all throughout the last 7months. Please contact us on the details below if you have any concerns or questions. Sending purple love to you all Anytime Fitness Bendigo Team Josh, Larissa, Lani, Brett, Katie, Chris, Therese, Clinton

23.01.2022 It saddens up deeply to have to close our doors again. We remember how much it affected us all last time. Learning from the last closure, we want you all to know we are working on several different options to keep us and you guys on track with your fitness throughout the next 6 weeks. Whether you just need a check in message every week to see how you're tracking or if you need someone to keep you accountable every single day, there will be options for you. Stay tuned for th...is info in the next week. And make sure you are a member of our private FB Group "AF Bendigo - We're in this together" to get access to more info and to keep us all inspired to keep moving. Let's make healthy happen #anytimefitnesskennington #anytimefitnesskangarooflat #anytimefitnessaustralia #letsmakehealthyhappen #gymsareessential #exerciseismedicine #ruok

23.01.2022 Lets keep going!! Last month our AF Family participated in the Tour de Kids charity. This month Move for Mental Health there is an "Anytime Fitness Bendigo Team" created waiting for you to join. Join Bendigo this October and raise funds for the improvement of mental health facilities, services and complementary therapies provided by Bendigo Health across the region. You can choose to walk, run , wheelchair , cycle or even row your way through the chal...lenge. Simply register, set your fitness and fund-raising goals and share your progress online to encourage support and donations from your social network. The connection between exercise and improved mental health has been well documented and supported and this one hits close to home not being able to open our doors for the ones that really need it Hopefully see you soon

22.01.2022 Christmas is just around the corner Here are our club staffed hours, but OBVIOUSLY being AF members, public holidays don't mean jack to you. You will still have 24/7 access as normal (well, who knows what normal is anymore )... We will still make an appearance over our 'unstaffed' days to keep up with cleaning and keeping wipes and sanitizer stocked for you

21.01.2022 FACE MASKS As most of you have heard, as of Monday morning it will be mandatory that all Victorians will need to wear face masks when leaving the house. I know the biggest question at the moment for our members is... Do I need to wear a face mask while I'm working out in the gym?... It has been said that the reasons for not wearing a mask is for medical reasons and strenuous exercise. Please bear with us while we are awaiting clarification from Fitness Australia what this means in a gym environment. Our communication will be via email and social media, so keep checking in our page and your emails. What we do know is that you will need to wear a mask when entering and exiting the club, so get your masks ready. Lets keep positive about this , we are all in this together, have been from the start and will be until the end

21.01.2022 We want to take a moment to appreciate the heart and soul of our clubs... YOU GUYS Our AF members We wouldn't be here without the support from all of you. We want to say thank you for being here for us, and thank you for being here for yourselves too Thank you for cooperating with our new conditions of entry and making our job so much easier. The feedback we have received from some of you and also what our team are observing regarding gym etiquette is AMAZING! We have n...ot seen one person NOT wipe down their equipment With all this said, the community vibe within our clubs feels stronger than ever . Thank you for working together with us and the other members on doing the right thing to keep our doors open. WE LOVE YOU Anytime Fitness Bendigo Team Lani, Brett, Natalie, Josh, Larissa, Chris, Therese, Noah, Katie Have a great weekend #anytimefitnesskennington #anytimefitnesskangarooflat #anytimefitnessaustralia #thankyouhealthheroes #gymsareessential #exerciseismedicine #stayhealthyaf #purplelove

21.01.2022 Time for another Unsung Bendigo Hero Congratulations Deven Pearce for being an #UnsungHuman. Deven was nominated by his wife, Natalie, for his amazing fire fighting efforts. ... He is always the first to put his hand up to volunteer. The firies have had a tough year battling ongoing bushfires late last year and early this year, spending days away from families, Deven included. He has 2 young boys, who we would imagine believe their dad is a hero too After an intense start to this year with the fires, and now with Covid, him and the team offer emergency medical response assistance to Ambulance Victoria... They never stop!!! Congrats again Deven, you have won a 12 month membership here at Anytime Fitness Kennington #anytimefitnesskennington #anytimefitnessaustralia #unsunghumans #letsmakehealthyhappen #bendigoheroes #cfa

20.01.2022 "Friends that TRAIN together, GAIN together" Jess and Harry train together regularly, so we ask them some q's about their training. 1. What do you do to keep motivated?... J - Imagine my full potential for my optimal health both physically and mentally. H - Having a goal to work towards. 2. What is your GO-TO exercise? J - Leg Press H - Bench Press 3. How do you keep track of your progress? J - Both progress photos and measurements H - Monthly measurements 4. Why do you like to train at Anytime Fitness? J - Welcoming atmosphere and tidy gym. H - Really good atmosphere, friendly staff and members. 5. What advice do you have for someone who is thinking of starting? J - Just do it. Don't wait, it's never too late. H - Just have a go. Start with light sessions and stay consistent. 6. What mistake did you make in the gym when you first started? J - Just doing cardio. Don't forget the weights H - Not having a go at certain exercises. Thanks Jess and Harry #anytimefitnesskennington #anytimefitnessaustralia #strongaf #motivatedaf #fitaf #letsmakehealthyhappen #healthybendigo #exerciseismedicine #gymsareessential

20.01.2022 The perks of being an AF member Our beautiful AF member Joan from Joan Oakes Beauty is offering 20% off for all AF gym members on all services. Brochures and prices are located in the Foyer at AF Kennington so pick one up on your way out next time to check out her list. She also sells a range of beauty products including... Young Blood Mineral Cosmetics Sunescape tanning Image Skincare For more info on Joan Oakes Beauty or how you can become our next Business Of the Month come see us in club or DM #anytimefitnesskennington #anytimefitnessaustralia #bendigo #bendigogym #bendigofitness #healthylifestyle #health #workout #exercise #explorebendigo #joanoakesbeauty #businessofthemonth

19.01.2022 Our Pre-Open deep clean has begun With our open date coming on the 22nd we have the safety of our members at our forefront To enable social distancing of 1.5 m we have made changes to the layout of cardio & strength equipment... Ample signage is displayed both on machines and around the club to guide you Removal of lobby and reception We've increased our cleaning schedule and placed extra cleaning stations/hand sanitizer throughout the club We can not wait to help you get back into your health and fitness routines

18.01.2022 Happy Iso Birthday to our Bretty he has been a part of our AF Family for almost 3 years now and has been an important part of all our lives ever since. Have a great day with your beautiful family today and enjoy the sunshine Love from all your AF Family.

18.01.2022 Just because it's your birthday doesn't mean you can have a day off does it?? Our member Matty turns 40 today and is still here to make the most out of having the club open again. Happy Birthday Buddy bring us in some left over cake tomorrow ... #anytimefitnesskennington #anytimefitnessaustralia #letsmakehealthyhappen #gymsareessential #exerciseismedicine #gymbirthdays #healthybendigo

18.01.2022 Our very own Chris has joined the Starlight's 30 day Tour de Kids cycling challenge. In doing this he is raising money for the Starlight Children's Foundation to try and help sick kids through the rough times they have in hospital. If you want to keep track of his progress, donate, or join in, click the link below. ... https://tourdekids.org.au/christopher-avery #anytimefitnesskennington #anytimefitnessaustralia #makinghealthyhappen #motivatedaf #fitaf #strongaf #tourdekids #starlightchildrensfoundation

18.01.2022 These masks are making it difficult to know who is who at the moment. So here are our updated staff pics so you can recognise us

18.01.2022 hahaha we've all been there #fridayfunny #anytimefitnesskangarooflat #anytimefitnesskennington

18.01.2022 Have you got your face masks ready for tomorrow? An email has just been sent to all of our members regarding the expectations of wearing your mask in the gym. You MUST wear a mask when you enter and leave the club. ... You ARE NOT required to wear a mask when you are doing any exercise or physical activity where you are out of breath or puffing i.e. running or jogging (but not walking), circuit training or heavy lifting. You MUST carry a mask with you at all times throughout your workout. You MUST wear a mask during any other opportunities throughout your workout i.e. between sets, talking to other members and staff and stretching. All other conditions of entry still apply such as Social distancing of 1.5m Wipe down equipment before and after use Bring and use a towel Wash hands as often as possible Stay home if you are unwell Use hand sanitising regularly See you tomorrow #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #facemasks #healthybendigo #healthheroes #letsmakehealthyhappen #gymsareessential #exerciseismedicine

18.01.2022 Be like Joan and bring a gym towel

18.01.2022 Monday Motivation This is very true. Do yourself a favour today, do a little workout. A walk, bike ride, stretch, 10min, 20min, 1hour... ANYTHING! And you will feel a little better ... #anytimefitnesskennington #anytimefitnesskangarooflat #anytimefitnessaustralia #stayhealthyaf #exerciseismedicine #gymsareessential #goawaycovid

17.01.2022 Great to have you back Sara we have missed all our members Remember To use the hand sanitiser and bring a gym towelNo towel no train.

17.01.2022 Merry Christmas to all our wonderful members and to our AF team we wish you all a very joyful day today.

17.01.2022 UPDATE We’ve had some questions regarding how our club will open on Monday. We are following the government guidelines and we happy to share:... We will be 24 hours!! As per government guidelines, we are lucky to have plenty of space for members which means we will NOT require members to book in You are free to move about the club. However, please be mindful of the 1.5m distancing between you and others During peak times 4pm to 7pm we ask that you limit your workouts to 1 hour to avoid others missing out Outside of staffed hours there is a limit of 20 members per club but you will NOT need to book your session This will be closely monitored and may be subject to change. For now, rest assured you can train freely at your convenience! We’ve got your back!!! See you Monday!! #gym #fitness #cleanAF #safeAF #health #anytimefitness

17.01.2022 1 WEEK UNTIL WE RE-OPEN We feel more excited than at Christmas time! Get out and move this week, the more movement you can do before we re-open the more your body will thank you in your first few workouts back at the gym. ... We will be offering free fitness consultations to help you get your groove back. Send us a message if you would like to book in! Lets get moving

17.01.2022 NEW MERCH Available sizes XS - XXL Size guide is available, let us know if you would like to see it to make sure of your size ... #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #afmerch #wintermerch #gymsareessential #exerciseismedicine #letsmakehealthyhappen

17.01.2022 Bendigo is filled full of #UnsungHumans. People who go about their day and go above and beyond, 24/7 Congratulations to Janine Ralph for being one of our Unsung Heroes of Bendigo. Janine was nominated by her 25 year old autistic son, Mark, who is also a member of AF Kennington. He nominated her for how she always puts everybody first. She runs a business (Ad Infinitem Promotions), cares for Mark, does all his NDIS running around and manages his carers and medical. ... Recently her parents have fallen ill, and is now doing their running around too, helping them with aged care plans, shopping and cleaning. She is so busy looking after her family that she often forgets about her own health. It's now time to put yourself first Janine Congrats again Janine, you have won a 12 month membership here at Anytime Fitness Kennington #anytimefitnesskennington #anytimefitnessaustralia #unsunghumans #letsmakehealthyhappen #bendigoheroes #adinfinitempromotions

16.01.2022 Thanks for coming along guys. Just as it started to really heat up . A great group at this morning's walking bootcamp Well done guys #afchallenge

16.01.2022 A big Happy Birthday to the boss man Joshie!! Thanks for everything you do for us and everyone in our big AF family. We love you We wouldn't be here without you... #anytimefitnesskennington #anytimefitnesskangarooflat #anytimefitnessaustralia #letsmakehealthyhappen

16.01.2022 Our very own Chris has taken on a challenge of 200km on the bike/walking/running for the month of September to help raise money for Tour de Kids. He hit his goal today. Well done to Chris and all our other members who have participated in this charity. If lockdown can't stop you, then NOTHING can Please donate below if you can For every dollar donated today DA Properties and Endeavour Property Advisory have both generously chipped in $10,000 each - meaning $20,000 in donations will be matched!! If you can please donate below " https://tourdekids.org.au/chris-avery

15.01.2022 You asked We delivered

14.01.2022 LEST WE FORGET

13.01.2022 Been a long time since we have done this.... Member Of the Month for November is Vijay Palaniswamy... Vijay started his AF journey July last year at just over 100kgs. His original goals were weight loss, increase his fitness and to feel good on the inside and out every day. He achieved all 3 for sure. He has since lost 20kgs and feels better than ever. Vijay is a specialist doctor in 3 different hospitals in Bendigo and Melbourne, and is also a new recruit as a specialist officer in the defence RAAF. So you would say he is in a very high stress job and thankfully with his change in a healthier lifestyle he copes with it better. Vijay says "Working in a very high stress job, we always speak about work/life balance, but I think the reality is work/exercise/diet gives a good life balance". Next on his health agenda will be to increase his muscle mass and encourage his friends who need this treatment (the daily workout) to do the same. He loves the atmosphere, cleanliness and the people at his AF, both members and the AF team. We love you back Vijay. Amazing work!!!

13.01.2022 Flash back to last Wednesday when we re-opened ... AGAIN lol so many happy faces

12.01.2022 Sneak Peak of LIVE CLASS TIMETABLE Starts next Monday. To join in on our classes you need to have access to a Zoom account either on laptop or phone. ... And also make sure you are a member of our private facebook group "AF Bendigo - We're in this together" to get access to the Zoom ID and passwords for each class. Can't wait to see you soon #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #letsmakehealthyhappen #gymsareessential #exerciseismedicine #healthybendigo

12.01.2022 very true. So that's why we do squats Thanks Brydie for the pic #anytimefitnesskennington #anytimefitnessaustralia #fridayfunny #bendigo #bendigogym #bendigofitness #fitness #fitspo #fitspiration #fitstagram #fitfam #getfit #healthylifestyle #health #healthyeating #motivation #train #workout #exercise #fitgoals #personaltraining #fitterplanet #workoutmotivation #explorebendigo

12.01.2022 We're so happy and excited to be back after the long 3 months of no gym. We have people already putting in that hard work after our isolation period. Can't wait to see even more happy faces coming in and smashing their work outs

11.01.2022 LIVE CLASS TIMETABLE UPDATE Core & Booty with Katie has a slightly earlier time starting from this Wednesday at 6pm. Same Zoom ID details.... To find these details head to our facebook group "AF Bendigo - We're in this together"

10.01.2022 2 DAYS TO GO The 8 week AF Challenge starts on Monday. Its not too late to sign up. Here's a little run down of the Challenge Portal that all challengers get access to. ... If you have more questions or want to join contact us on the details below. Members and Non-Members welcome. So get your friends, family or co-workers involved and get some healthy fun back into lockdown 2.0 [email protected] 0435 008 048 call or text

10.01.2022 Big welcome to all our new members last month One of them is Ashutosh He joined us wanting to increase his strength and gain some muscle. He chose us as we are close by, convenient and had great reviews What does he think now? A match made in heaven (his words ) loves the layout, easy to use and LOVES spending time here ... Thanks for the great review Ashutosh #anytimefitnesskennington #anytimefitnessaustralia #bendigo #bendigogym #bendigofitness #fitness #fitspo #fitspiration #fitstagram #fitfam #getfit #healthylifestyle #health #healthyeating #motivation #train #workout #exercise #fitgoals #fitterplanet #workoutmotivation #explorebendigo #strongaf #motivatedaf #fitaf

09.01.2022 Running through our new regulations as a team - we are SO excited to get you guys back into your health and fitness on the 22nd of June #healthyaf #strongaf

09.01.2022 *Cue the Rocky music * Only one more sleep to go! We re-open our doors at 9am tomorrow ... Our team are adhering to government regulations and going above and beyond cleaning standards and social distancing. We can’t wait to have you training in the club again

09.01.2022 DOORS RE-OPEN MONDAY 22ND OF JUNE AT 9AM We cant wait to see your faces again

09.01.2022 Our beautiful member Sue donating some food for our Salvation Army Christmas appeal

09.01.2022 5 days and counting Whats your first workout your going to do? I cant wait to hit the free weights

09.01.2022 Workout Wednesday Christmas Edition Want more depth in your squat, but your body is holding you back due to tightness?... Well here you go do these stretches daily for 1-2mins each and watch your form improve For more info on how to improve your technique and form be sure to contact us in club

08.01.2022 WHO'S THE B.O.M Nominate your business for Business Of the Month (B.O.M) We have had continued support from all our amazing members and its time for us to support you and your business and showcase what makes our AF community so strong. ... Put your business card in the fish bowl located in the member lobby to be in the draw We will showcase your business and team for the month, purchase vouchers to give away to our members and support any other promotions you would like to do* Starts December #anytimefitnesskennington #anytimefitnesskangarooflat #businessofthemonth #strongaf #affamily #community

07.01.2022 The moment we have ALL been waiting for... WE ARE BACK BABY... 24/7 that is!!! As of tomorrow all gyms no longer require covid marshalls on during all operating hours, which means we can go back to being "ANYTIME" Fitness. And number restrictions have eased so we can now have 150 people training in the club at any one time so lets party! ... Even though restrictions are easing, we will continue to keep a high standard of cleanliness and hygiene from our staff and our members... so remember to bring a towel, use the hand sanitizer, keep 1.5m distance, stay home if your unwell, wipe your machines down before and after, and wear your mask at all appropriate opportunities. Thank you again for all your continued support and understanding Gym will open 24/7 at midnight tonight

07.01.2022 We miss you guys alreadyWe miss you guys already

06.01.2022 Just dropped now!! new anytime track pants super comfy In club now if you want to check them out

05.01.2022 Wishing a BIG happy birthday to our own Chris today such a cheery face we all love to see in the gym now. Thank you for all that you do Chris and we hope you have an awesome day

05.01.2022 WOOOOOOOOOOOOOOO!!!!! IT'S ON BABY!!! You have no idea how excited we are to FINALLY open our doors AGAIN ... Our Re-Re-Opening is tomorrow!! The doors will officially be open at 9am, and lets hope they stay that way Excited AF #anytimefitnesskangarooflat #anytimefitnesskennington #gymsareessential #exerciseismedicine #healthybendigo #rereopening #makehealthyhappen #excitedaf

05.01.2022 Guess whats coming... AF CHALLENGE (Lockdown edition) More details to come before the week ends... #afchallenge #anytimefitnesskennington #anytimefitnesskangarooflat #anytimefitnessaustralia #gymsareessential #exerciseismedicine #motivatedaf #healthybendigo

04.01.2022 T-minus 12 hours A few tips to keep in mind Start off slow! If you haven't been training during isolation drop those weights and up those reps. Aim for 15 rep range with 2 - 3 sets.... Getting your routine back may take time! And thats ok. If your really lacking motivation just aim for 1 - 2 sessions this week. You will pull up sore , and thats ok! But again its sooo important to start slow and easy Please msg, call or speak to us in club to book in for your free consultation and program and build yourself back up

04.01.2022 Member Of The Month is back in full swing!! June MOM... Callum Blandthorn Callum joined us over 18 months ago and in that time he’s managed to go from 108kg down to 78kg! OMG ... It has dramatically changed his life and now feels like a new man. He’s done that by changing his diet and making healthier food choices and training seven days a week. He consistently checks off his workouts every week to keep himself accountable. Now that he has achieved his weight loss goal, he wants to focus on his strength more and work on those biceps for summer What Cal loves about his AF club is the convenience of 24/7 access as he works split shifts so it’s good to come late at night or early in the morning to get his workouts done. He thinks we have great members, great staff and a really good environment. He loves the range of equipment we have and how clean it is. Well done Cal, such an inspiration to all of us here at Anytime Fitness Kennington. #anytimefitnesskennington #anytimefitnessaustralia #letsmakehealthyhappen #gymsareessential #exerciseismedicine #motivatedaf #healthyaf #strongaf

03.01.2022 On the first day of Christmas my Trainer gave to me... Little mini challenge for you to squeeze in just before Christmas. We know how much you love challenges Keep checking our stories to get the next days challenge ... #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #bendigo #bendigogym #bendigofitness #fitness #fitspo #fitspiration #fitstagram #fitfam #getfit #healthylifestyle #health #healthyeating #motivation #train #workout #exercise #fitgoals #fitterplanet #workoutmotivation #explorebendigo #strongaf #motivatedaf #fitaf #12daysoffitness

02.01.2022 Workout Wednesday If you're stuck at home this week, PT Lani has a workout for you to try. Its quick, its easy (depending how fast you go ), and you don't need any equipment. ... Tag someone below to do it

02.01.2022 Belated HAPPY NEW YEAR to everyone I hope you all had a great time saying GOODBYE to 2020, although I bet no one had better plans than Lani and her husband Andy I couldn't think of better way to end then year than a 6 hour trail run she completed 40kms in the 6hours, 1500m of that uphill. ... Well done Lani, you power house woman @tri.for.me #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #bendigo #bendigogym #bendigofitness #fitness #fitspo #fitspiration #fitstagram #fitfam #getfit #healthylifestyle #health #healthyeating #motivation #train #workout #exercise #fitgoals #fitterplanet #workoutmotivation #explorebendigo #strongaf #motivatedaf #fitaf

02.01.2022 The AF Challenge has returned We know first hand, that this year has been a shocker! It feels like our physical health and mental health has been put on the back burner while we struggle to get through the COVID chaos in the world. Bendigo, we want to thank you all for your support throughout this, whether it be directly to our business, to other businesses in Bendigo, to our friends and family, to your friends and family. Whoever it may be that you have helped...thank you.... To show our appreciation and to give back to our beautiful Bendigo community, this AF Challenge will be FREE for EVERYONE Whether you are a member with our AF Family or not, the AF Challenge is yours... Starting the 28th September, you will choose from 3 goals; LEAN AF - fat loss STRONG AF - build lean muscle, and strength ATHLETIC AF - improve sports performance And you will receive daily workouts, nutritious meal plans (vegetarian option available), weekly tips and trainer support for 8 weeks. Accept the CHALLENGE now. call/sms 0435 008 048 [email protected] OR DM our FB page directly #afchallenge #motivatedaf #strongaf #fitaf #letsmakehealthyhappen #anytimefitnesskangarooflat #anytimefitnesskennington #anytimefitnessaustralia #gymsareessential #exerciseismedicine #challengeaccepted

01.01.2022 It's Monday again little something to give us and you the good vibes to start the week. #anytimefitnesskennington #anytimefitnesskangarooflat #monday #letsmakehealthyhappen #gymsareessential #exerciseismedicine

01.01.2022 Flash back Friday These awesome people were only a few of the ones who did the AF Challenge earlier this year. And these images are of their results at the half way point AF Challenge starts 28th September and is FREE for ALL. We can't wait to see what happens in this challenge... #anytimefitnesskennington #anytimefitnesskangarooflat #flashbackfriday #afchallenge #gymsareessential #exerciseismedicine #motivatedaf #strongaf #fitaf #letsmakehealthyhappen #healthybendigo

01.01.2022 Remember that time that one of our dedictated AF Challengers WON the National Prize We were so stoked when we heard she had won and her story is one to get you inspired. To find out more info about the challenge and read Liz's full story head to the below website ... https://www.anytimefitness.com.au/af-challenge-sept-2020/

01.01.2022 'Nuff said #fridayfunny #anytimefitnesskangarooflat #anytimefitnesskennington #healthybendigo