Anytime Fitness in Perth, Western Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Perth, Western Australia

Phone: +61 8 9249 6555

Address: 655 Marshall Road Unit 1 6090 Perth, WA, Australia

Website: www.anytimefitness.com.au/gyms/AU-1120/malaga-wa-6090

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Thursday Tip: As many of you know, achieving your goals and improving on your fitness is a marathon not a sprint. Instead of chasing new PR's in kilograms lifted, look at other ways to make progression. Progression in different aspects will eventually lead to better improvements over time. Train hard, train smart and always HARDER THAN LAST TIME Team Malaga

25.01.2022 The grind doesn't stop just because its Saturday. Don't let the weekend become your WEAK end. Train hard and play hard

24.01.2022 Happy Valentines Day to all you love birds! Enjoy your celebrations tonight! Team Malaga

22.01.2022 Our second AF Challenge for 2020 kicks off on 28 September, the perfect time to jump into the warmer months as the healthiest YOU possible! Our unique 8 week program helps you make lifelong improvements for your health and well-being. Our tailored programs cater to those wanting to lose fat, build muscle or increase their athletic performance. THE CHALLENGE INCLUDES:... -Goal-specific workouts for the whole week -Nutritious meal plans (including a vegetarian option) -Expert guidance in creating a sustainable healthy lifestyle -Access to your own personal portal so you can track your results! -Not to mention, the two most transformed members will win $5,000!* So, what have you got to lose? Speak to your club manager to register your interest today! Team Malaga

22.01.2022 ONE DAY SALE $0 JOINING on the 24th FEB! Score massive savings at Anytime Fitness MALAGA including $0 joining, bonus 1 month FREE if you refer a friend to join as well! 10 Friends = 10months FREE!

21.01.2022 24 hours a day, 7 days a week! Access Anytime Fitness clubs at anytime you want with just one tap using your key. PM us for more info Team malaga

21.01.2022 Hope everyone will have an amazing long weekend! Team Malaga

20.01.2022 We have found these pair of beats in our club. Come see our Manager to verify this item yours. Please bring the charger along to verify. Team Malaga

20.01.2022 https://www.facebook.com/watch/?v=10156097933183279 No matter how old you are, the only bad workout is the on that didn't happen!! Team Malaga

20.01.2022 YAY! Pending no local cases all transitional restrictions will be lifted. This means that mask will NOT be mandatory as of this Sunday 14 FEB 12:01am With this great news we still must not be complacent until 12:01am SUNDAY, so please everyone you still MUST continue to wear your masks accordingly to the WA Government guidelines. Thank your for your hard work WA , keep it up only a few more days to go! ... Team Malaga

19.01.2022 Create a sustainable relationship with movement and kindness towards your physical health. Remind Yourself to view exercise from a place of gratitude and find appreciation for that body of yours Team Malaga

19.01.2022 Save the date! Wednesday August 19th One day only!... Pre register now to receive a free Gym essentials pack valued over $100 Call 9249 6555 now to register your spot! Team Malaga

18.01.2022 Ready. Set. Go! You can do this! #motivationalmonday Team Malaga

18.01.2022 Benefits of eggs: High source of Protein (approx 12g in 2 eggs!) High in HDL (aka good cholesterol) which can help to lower risks of heart disease and strokes. Packed with Vitamins and minerals... High biovailable (protein gets absorbed faster in in the body compared to meat protein sources). Team Malaga

17.01.2022 Check out the Slidefit Ab roller available now in our group class Studio! Team Malaga

14.01.2022 Hurry! The AF Challenge kicks off on 28th September and spots are filling up fast. Its time to say see ya sofa and get back into routine and were here to help you do that! Join our 8-week challenge which has been designed to support you in making lifelong changes for physical and mental well-being. Whether you want to lose weight, build muscle, improve performance or just maintain a healthy lifestyle, the AF Challenge will kick start you to achieving your goals.... The Challenge includes: - Goal-specific workouts for the whole week - Nutritious meal plans (including a vegetarian option) - Expert guidance in creating a sustainable healthy lifestyle - Access to your own personal portal so you can track your results! Not to mention the two members with the best transformation story will win $5,000* each! Whats even better is that you dont have to be a member of Anytime Fitness to join the AF Challenge, so why not invite your family and friends to take part and turn up the motivation together? Its still not too late to get involved and start making healthy happen in 2020. Team Malaga

14.01.2022 KONGA & BURN returns next Thursday 13th August! Make sure to book in your spots! Team Malaga

13.01.2022 Who can relate to this when dieting? Team Malaga

13.01.2022 Caloric deficit is the key to effective fat loss!, Ditch those detox teas and make consistent effort to plan your meals daily! Team Malaga

13.01.2022 Its Our Birthday! Yes that's right we are turning 8 this year! Come on down and enjoy some freebies from us, See our Manager during staffed hours to get collect your freebies Bring your friends & family down to train for FREE all week! (Only during staffing hours)... Unfortunately due to COVID safe precautions we are not doing any food this year to celebrate with you guys like the previous years. We hope you understand. Team Malaga

13.01.2022 Effort is important, but it has to applied correctly. To optimise your effort in the gym, you need to understand which specific rep ranges can best help you reach your goals. Here are the basic rules choosing the right reps per set for your fitness needs. Team Malaga

13.01.2022 Tuesday Tip : Calories are calories. What's in your food matters more than when you eat it! Team Malaga

13.01.2022 Tips for first timers at the gym. Remember to go the second time Team Malaga

12.01.2022 Considered by many as the best core exercise, the Bicycle Crunch is one of the best ways to develop your abs. Not only does it target that specific muscle, but you also get to workout your thighs and glutes as well in this one exercise! Team Malaga

11.01.2022 Anytime Fitness MALAGA 8-week nutrition and training pre-sale starts today! Challenge yourself to get the results youre looking for. You dont have to be a member to Anytime Fitness to take part. Team Malaga

10.01.2022 TODAY IS THE DAY! Until midnight! Join & save over $300! $0 joining Fee + FREE Gym essentials pack... FREE Complimentary session with a PT FREE Supplement Samples FREE Club Merchandise FREE Unlimited workout apps program Contact us now to book your spot Don't have time? You can signup online before midnight : https://secure13.clubwise.com.au/Malaga/guest_sale.asp Phone: 9249 6555 Email : [email protected] Unit 1, 655 Marshall Rd , MALAGA 6090 Team Malaga

10.01.2022 Our one day sale is coming! |Wednesday August 19th| - register your interest now to score yourself a FREE gym essentials pack & save huge $$$, limited packs available! Register your interest here: https://www.anytimefitness.com.au/g/AU-1120/malaga-wa-6090/

09.01.2022 Did you know that working out makes your brain grow new brain cells? This helps in improving your memory! So keep your mind and body healthy by doing regular exercise and having a nutritious balanced diet! Team Malaga

09.01.2022 Start moving today! Team Malaga

08.01.2022 Watermelon who knew!? Did you know that, as well as being a refreshing quencher in this hot weather, watermelon yields great levels of vitamins A, B6 and C, along with lycopene (a natural trigger for healthy reactions), antioxidants, amino acids and potassium? Low in sodium and only 40 calories per cup, watermelon is a great option this summer. For extra benefits, eat the white flesh! Team Malaga

08.01.2022 Thursday Tip! Chicken again? We get it. Variety is the spice of life! Team Malaga

08.01.2022 Did you know? Your posture has an important effect on your body. A bad one can strain body's ligaments & spine that can cause fatigue and affect your spine. Here are some things you have to be aware of to maintain better posture Team Malaga

08.01.2022 Good news to those who missed out yesterday! Offer extended till 2pm this Saturday! Secure your spot now on 9249 6555 Team Malaga

04.01.2022 Your health and fitness journey will have ups and downs. If you need some help keeping things interesting and challenging, Find your closet club and chat to one... of our PTs. A new work out plan might be just what you need. Find your closet club today - https://www.anytimefitness.com.au/western-australia/

04.01.2022 Try adding the Bridge Pose as part of your daily workout! Team Malaga

04.01.2022 Making healthy food swaps, whether in the kitchen or when snacking on the go is an easy way to eat a little healthier while still enjoying your favourite foods. Team Malaga

04.01.2022 2 Days TO GO!!! Join & save over $300! $0 joining Fee + FREE Gym essentials pack... FREE Complimentary session with a PT FREE Supplement Samples FREE Club Merchandise FREE Unlimited workout apps program Contact us now to book your spot Phone: 9249 6555 Email : [email protected] Unit 1, 655 Marshall Rd , MALAGA 6090 Team Malaga

04.01.2022 Back workout for our member Luke this morning! What are you guys training today?? Team Malaga

03.01.2022 It's that time of the year again, we all know everyone is doing more cardio! If Cardio machines is your go to, mix things up and try out our CARDIO class starting next Tuesday!

03.01.2022 Break those bad habits and start crushing those fitness goals! #gymsaresafe #exerciseismedicine #anytimefitness Team Malaga

03.01.2022 Thursday Tip: Tired of sitting or lying around all day? Try squeezing in some 30s planks throughout the day!, Helps relieve lower back pain! Team Malaga

03.01.2022 NEW STOCK ALERT Dymatize ISO100 Hydrolysed Protein! If you know you know, One of the best protein powders on the market!... Just arrived today in 5 amazing flavours! Peanut Butter Strawberry Cookies n Cream Choc Coconut Choc Peanut Butter Team Malaga

02.01.2022 With over 4000 clubs worldwide experience why Anytime Fitness is BIGGEST 24/7 franchise gym in the world! Team Malaga

02.01.2022 Experiencing knee pain that never goes away? Try to rehab your knee by staying away from exercises you currently doing , focus o hamstring, hip and ankle mobility and that should solve a lot of the existing problems! Team Malaga

02.01.2022 Happy Monday Peeps! A lot of people have been asking us about weight Loss, here we want to differentiate the between WEIGHT loss & FAT loss. We recommend incorporate strength training into your fitness program to look lean and toned ... Team Malaga

01.01.2022 Youre running out of time to join the AF Challenge, an all-in 8-week challenge kicking off on 28th September! Secure your spot today before it is too late. Call Anytime Fitness MALAGA on 9249 6555

01.01.2022 Join & save over $300! $0 joining Fee + FREE Gym essentials pack FREE Complimentary session with a PT FREE Supplement Samples... FREE Club Merchandise FREE Unlimited workout apps program Contact us now to book your spot Phone: 9249 6555 Email : [email protected] Unit 1, 655 Marshall Rd , MALAGA 6090 Team Malaga

01.01.2022 Not long to go guys! But please remember to wear your masks correctly when in the club as we get closer to easing restrictions. Only a few days left we are sure everyone can lift a few more sessions with a mask on Team Malaga