Anytime Fitness in Marrickville, New South Wales | Gym/Physical fitness centre

Anytime Fitness

Locality: Marrickville, New South Wales

Phone: +61 466 228 187

Address: 142 Marrickville Road 2204 Marrickville, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1174/marrickville-nsw-2204

Likes: 1866

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Go-to cheat meals by birth month. What's your guilty pleasure? Tell us below!

21.01.2022 R U OK? R U OK Day (Thursday 10th September) is a reminder that a conversation could change a life. Exercise has been known to help you not only physically but mentally, it can help reduce stress, anxiety and depression. ... Movement is medicine Did you know 31% of Australians lack confidence or are unsure how to have a conversation with someone who is not OK. This year we’re learning how to keep the conversation going when someone says No, I’m not OK. Reach out to someone today and ask them the question R U OK? To make a secure donation or learn more please visit www.ruok.org.au @ruokday @anytimefitnessaustralia #theresmoretosay #ruokday #ruokeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #stayconnected #bekind

19.01.2022 Merry Christmas from the team at Anytime Fitness Marrickville

18.01.2022 AF Challenge 8 weeks to transform your life!! Stay tuned for more information...

18.01.2022 AF CHALLENGE Start date: 28th September 2020 Duration: 8 weeks Early bird price: $79 (price increase Monday)... What’s included: 3x Goal Specific options available Online community support Nutrition advice and meal plans Access to AF Challenge portal Challenge T-shirt Weekly exercise programs Chance to win a share of $10,000 1x Coaching session with our PT Much more to come... To register for early bird price please email the club or call today- [email protected] 0435 744 765 Take the challenge today and change your life

18.01.2022 Final day of our early bird offer! Call the club now before tomorrow’s price increase!

17.01.2022 STAFF SPOTLIGHT If you have been in the club lately you may have seen this guy... Sam! Sam started with us over a month ago and is our new Membership Consultant. ... Sam loves tattoos, watching movies and long walks in the bush. If you see Sam around the club, be sure to say hi - - - - #staffspotlight #anytimefitness #marrickville #anytimefitnessmarrickville #fitness #fitnessfamily #gymfamily

11.01.2022 - - - #seeyouinthegym #afmv #anytimefitness #marrickville #marrickvillegyms #anytimefitnessaustralia #motivation #motivationalquotes #gym #gymmotivation #gymtime #gymlife #gymjunkie #fitness #fitnessmotivation #fitnessjourney

10.01.2022 Progression Perfection #Fitness #Goals #Progress #StrongerTogether #AnytimeFitness

09.01.2022 Let’s do our part to ensure that we stay safe! Our gym is a safe space and we ask all members to respect that. Swipe left to follow these simple steps! This can help keep everyone safe! Exercise is great for the immune system, physical body functions and also mental health! We need to do our part to ensure that gyms stay open! Let’s make healthy happen!... The Team at AFMV

09.01.2022 Chronic knee pain can be very debilitating and can affect many individuals ability to complete simple tasks such as getting out of a chair or walking up and down stairs without pain. There are many causes of knee pain including osteoarthritis, bursitis, quadriceps tendinopathy and ITB syndrome. What may surprise you about these conditions is that rehab is not always solely focused around strengthening the muscles that attach directly to the knee. ... It is important to address any muscular imbalances and weaknesses, not just the strength of our quadriceps. Muscles further up the chain such as our glutes may be the underlying reason for pain or instability around the knee. Rehab for knee injuries will look different for many individuals. Everyone requires an individual assessment before beginning a treatment plan. Call longevity on 1300 964 002 for a free 15minute phone consultation

09.01.2022 ONLY ONE MORE WEEK TO TAKE ADVANTAGE OF OUR BIGGEST EVER SALE $0 joining fee FREE for the rest of the year and January FREE too! ... Slide into our DMs or give us a call on 0435 744 465 and we will get you started today

08.01.2022 HEALTH & HYGIENE Our members have been doing an amazing job over the past few months at following all the COVID health and hygiene rules and regulations! Just a reminder that all of these following rules are still in place until further notice

08.01.2022 This week we look at shoulder pain, a typical complaint of clients coming to our in house exercise physiologists, Longevity, for exercise physiology. In these pictures we outline a common progression used during rehabilitation of subacromial impingement, rotator cuff tears, tendinopathy or repeated dislocation. 1. Internal rotation strengthening rotator cuff muscles to promote shoulder stability 2. External rotation strengthening remaining rotator cuff muscles and int...roduction of pec and lat muscles 3. Lateral raises this will incorporate all 4 rotator cuff muscles in a more complex movement 4. Rowing introducing heavier loads and incorporating lower traps and rhomboids, important muscles required for optimal shoulder health 5. Pressing after the base has been built in steps 1-4, it is likely that pressing will be better tolerated 6. Overhead pulling increasing the range of motion to include overhead movement in the safest way possible 7. overhead pressing challenging the shoulder the most, pain free overhead pressing is often the end goal of a treatment plan. If this sounds like you, reach out to @Longevity for a free 15 minute consultation, as everyone requires individual assessment before beginning a treatment plan.

03.01.2022 Merry Christmas AF MV team x Ps. Members will still have 24 hour access through the Christmas period

03.01.2022 AF CHALLENGE Start date: 28th September 2020 Duration: 8 weeks Early bird price: $79... What’s included: 3x Goal Specific options available Online community support Nutrition advice and meal plans Access to AF Challenge portal Challenge T-shirt Weekly exercise programs Chance to win a share of $10,000 1x Coaching session with our PT Much more to come... To register for early bird price please email the club or call today- [email protected] 0435 744 765 Take the challenge today and change your life

01.01.2022 R U OK? R U OK Day is a reminder that a conversation could change a life. Exercise has been known to help you not only physically but mentally, it can help reduce stress, anxiety and depression. ... Movement is medicine Did you know 31% of Australians lack confidence or are unsure how to have a conversation with someone who is not OK. This year we’re learning how to keep the conversation going when someone says No, I’m not OK. Reach out to someone today and ask them the question R U OK? To make a secure donation or learn more please visit www.ruok.org.au @ruokday @anytimefitnessaustralia #theresmoretosay #ruokday #ruokeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #stayconnected #bekind

01.01.2022 Today’s COVID- Safety Marshall Guara doing such a good job keeping the gym clean, safe and in check for all our members and guests. Please make Guara feel welcome and say hello - Please also note that bringing a towel and water bottle is a must and let’s continue to wipe down all equipment before and after use! -... Thank you AF MV members and staff for keeping our gym a clean and safe environment to train See more