Anytime Fitness in Miami, Queensland | Sport & recreation

Anytime Fitness

Locality: Miami, Queensland

Phone: +61 452 422 019

Address: 2019 Gold Coast Highway 4220 Miami, QLD, Australia

Website: http://www.anytimefitness.com.au/gyms/au-1464/miami-qld-4220

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Happy Monday Team! These are our staffed hours over the Christmas & New Years break Our club will still be open 24/7 over this period so if you need to work off some festive food you know exactly where to come Outside of staffed hours you can reach us on Facebook or Instagram if you have any questions, comments or concerns... #afmiami @anytimefitness_miami #afxmasbreak #afnewyearsbreak

24.01.2022 NEW TOYS Some of our members took our new Air Bike for spin If you’re looking to change up your cardio give it a go or try out our new Spin Bike #afmiami #anytimefitness_miami #afmembers #cardio... #airbike See more

23.01.2022 We’re back open again

22.01.2022 Don’t forget "Friend Zone Friday's" where members friends or family can train for Free on Friday's We’re also giving our members... $50 CLUB CREDIT ... 2 WEEKS FREE MEMBERSHIP For any friends or family members who join our club this month (T's & C's apply) #afmiami #anytimefitness_miami #afmembers #affriends #affamily

21.01.2022 November Sale, Save $350 Miami, LET’S GOOOO. Don’t miss out on our epic November SALE Reserve online NOW by clicking ‘SEND MESSAGE’ below... Each reservation receives $0 Joining FEE: SAVE $99 First 15 days FREE: SAVE FREE PT session: SAVE FREE Merch pack (bag, shirt, drink bottle, towel): SAVE FREE health assessment: SAVE FREE - 3 x Guest passes for friends & family: SAVE . Get amongst the goodness at Miami’s favourite fitness community HUGE Floor Space! FREE group classes for members Open 24 hours Awesome Cardio Gear Amazing Weights Floor New Member Support Ultra Clean & Modern . Club located | 2019 Gold Coast Hwy, Miami (Next to Aldi) Click ‘SEND MESSAGE’ below to reserve this offer

21.01.2022 From all of us here @ AF Miami we thank all of our members for your continued support during this most challenging year Our members are the heart and soul of our club and make it such an awesome place to work and train Wishing you all a very Merry Christmas and here’s to seeing all of you smashing goals in 2021!... #afmiami @anytimefitness_miami #affamily #afxmas #afmiami2021

20.01.2022 Club Update We’re still collecting presents for Act for Kids till tomorrow afternoon if you able to donate We’re supporting 10 Cent Tom by hosting one of his recycling bins. Tom’s goal is to have his own recycling facility where he can employ people with disabilities. Please make sure you use his recycling bin and support Tom and the planet... This is the last week for our FREE group classes. PT Mema will still be running her AMRAPR & Kettlebell HIIT classes over the break. Contact PT Mema on 0452 542 655 if you want to attend FREE classes restart again on 4th January #afmiami @actforkids @10ctom @anytimefitness_miami @boomfit.au

19.01.2022 1 minute 11am 11 November. By observing one minute's silence we pay tribute to the men and women who have served and are still serving in our defence forces and remember those who have died or suffered in conflicts, wars and peacekeeping operations. #werememberthem

18.01.2022 To help celebrate "Friend Zone Friday's" where members friends or family can train for Free on Friday's we’re also giving our members... $50 CREDIT to spend in our club 2 WEEKS FREE MEMBERSHIP... For friends or family who join our club this month (T's & C's apply) #afmiami #anytimefitness_miami #afmembers #affriends #affamily

18.01.2022 Don’t forget we have our new Yin Yoga Class with PT Liana starting tonight @ 7pm #afmiami #anytimefitness_miami #afyoga #afyinyoga #trainhardmiami

17.01.2022 Don’t forget to wear your colours tomorrow Which colour will you be wearing and the correct answer is MAROON! QUEENSLANDER #afmiami #anytimefitness_miami #queenslander #maroons

13.01.2022 Congrats to all our members who have just completed our AF 8 Week Challenge! They got some Great results and should be very proud of their individual efforts. Special shout out goes to Mike who not only smashed our Challenge but has also just got engaged to Brittany They are such a beautiful couple and on behalf of everyone @ AF Miami we wish them all the very best for the future #afmiami #anytimefitness_miami #afchallenge #afmembers #afengagement

12.01.2022 Don’t forget our Yin Yoga classes with Liana every Wednesday @ 7pm #afmiami #anytimefitness_miami #afyinyoga

12.01.2022 This Sunday we're walking from North Burleigh Surf Club to Burleigh Hill and back Bring your favourite humans, pets or just yourself Meet at the North Burleigh Surf Club by 8.45am for a 9am start! #afmiami @anytimefitness_miami #afxmaswalk #afhumans #afpets

12.01.2022 AF Miami Class UpdateI Starting Monday 2nd November we are changing our class times and are very excited to introduce 2 new Yoga classes which will be instructed by Liana Tuesday's Yoga class is "Vinyasa" which strings together different postures and breathing exercises which can be very intense at times Wednesday's Yoga class is "Yin" which consists of a series of passive floor poses designed to improve energy flow and also offers huge mental and emotional benefits #afmiami #anytimefitness_miami #afmiamiclasses #yoga #trainhardmiami

11.01.2022 Imagine going on a surfing holiday to El Salvador in March 2020, what possibly could go wrong Maybe getting stuck there for the next 7 months due to COVID That's exactly what happened to Darren. We first spoke to Darren in September while he was still completing his 2 weeks quarantine which made for an interesting phone call considering everything he's been through this year.... Since being released Darren has trained everyday and has lost 11kgs and now is only 500g away from his goal weight Darren brings a lot of positive energy to our club and we are grateful he trains here with us We asked Darren a few questions to get to know him a little better, Q: What motivates you to train? A: When you train well everything else follows, you feel better, surf better, eat better Q: Cardio or Weights? A: Weights Q: Best fitness advice? A: Consistency, even on bad days...........Train! Q: Favourite Exercises? A: Bench Press Q: Favourite thing to do outside the club? A: Surf, walk and travel Q: Food tips A: Eat lots of fruit Q: Favourite Meal A: Seafood (Prawns) Q: Favourite Cheat Meal A: Nacho's (once he hits his goal weight) Q: Favourite Holiday Destination? A: Bali, Kuta Reef #afmiami @anytimefitness_miami #afmemberspotlight #trainhardmiami

11.01.2022 Wednesday at 7:00am and 6:00pm we will be running our amazing BoxFit classes . . As we all know cardio plays a big roll in our training and it can be very boring being on a treadmill for hours and hours BUT!! Why not do cardio that will get your heart rate up and work on your core, arms and legs all at the same time, burning calories way faster than a treadmill in a 45min class! Boxing is a great way to get cardio into your training routine, it is so much fun that you ...will likely want to come again on the same day. . Coach @memacoronelpt will be running the class and she will help you go through technique while your heart rate is racing and if you have an injury that’s okay, she will work around your injuries making sure you are safe no matter what. One of the best things about Coach Mema is that her training is never the same, lots of variations in every session so you don’t get bored. . Come join Coach Mema tomorrow who is in?? . . . . . . #boxfit #boxfitness #groupclasses #gymclasses #anytimefitness #anytimefitnessmiami #anytime #fitnessworkout #lovebox #loveboxing See more

10.01.2022 We’re back open open again

05.01.2022 Our AF Miami members have to be the most consistent trainers on the coast Remember you don't have to be the fittest or strongest to make the most active members list, just keep turning UP! #afmiami #anytimefitness_miami #afmembers #afmostactive #trainhardmiami

04.01.2022 Attention Members Power Outage Unfortunately we have had to close our club because we have no power We will let you all know when the power is back on again

04.01.2022 Attention Members, if you’re looking for... Great Coffee Great Food Great Service ... Visit the team @ Niche Espresso, show your AF FOB key and get 10% DISCOUNT off your order #afmiami #anytimefitness_miami @linnyespressoo #greatcoffee #afsupportsmallbusiness

04.01.2022 Don’t forget we have our new Vinyasa Yoga Class with PT Liana starting today @ 10am #afmiami #anytimefitness_miami #afyoga #afvinyasa #trainhardmiami

04.01.2022 Technique Tuesday with PT Mema and Clinton Dead Lifts are one of the best compound exercises you can perform in the club but can also be a cause of injury if not done correctly For one on one coaching for this exercise please contact PT Mema on 0452 542 655... #afmiami #anytimefitness_miami #aftechniquetuesday @memacoronelpt #trainhardmiami

02.01.2022 Benefits of regular Yin Yoga Calms and balances the mind and body Reduces stress and anxiety Increases circulation... Improves flexibility And don't forget it also helps with your strength training Increases physical agility and stabilisation Greater joint mobility and lengthening of muscles This will assist you with getting a greater range of movement in the club and make you more resilient under the stress of heavy lifting #afmiami #anytimefitness_miami #afyoga #afyinyoga

01.01.2022 This morning this amazing team came to boxing at 7am but don’t worry! This afternoon we have another class at 6pm!! Come join us and have fun with us and then to calm your muscles and your body down there is Yoga at 7pm ! . No booking needed to join all the members are invited!! . .... . . #anytimefitnessmiami #boxingclass #boxfit #fitnessandbox #boxingfitness #funbox See more