Anytime Fitness in Mona Vale, New South Wales, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Mona Vale, New South Wales, Australia

Phone: +61 427 112 524

Address: Taronga Place 2103 Mona Vale, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1134/mona-vale-nsw-2103

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Members of Mona Vale we have a SPOOKY reward just for YOU .. Do you have a friend, family member or co-worker that has been looking to achieve great things in health and fitness? Do you want free credit added to your account?! .. The next 15 members who bring a friend to club to join will receive a $31 credit to their account and your friend can join for only $31! saving them $99! You will also go into our draw to win the BIG SWINGING CHEQUE in club for $2500! DOUBLE WINNING...S .. Act fast before the spot go!! *limited to 15 members and new joiners only, ENDS 31ST OCT 2020 See more

22.01.2022 CLASSES ARE BACK You guys asked and we listened Tonight we have 5:30 and 6:30 and we can not wait, send us a DM to book in HURRY LIMITED SPOTS

22.01.2022 Most Active Members Of September .. Big Claps to these guys putting in the graft in the build up to Summer! ... If you are in need of some motivation to get you through the door achieving your goals speak to us about our Personal Training Packs, save $$$ and gain BIG with your health... ... #monavalegyms #monavale #summertime #beachbody #topmembers #bestgym #bestmembers #workit #graft #muscle #weightloss #musclegain See more

18.01.2022 2 girls that are very happy to be back to business How has everyone's week been so far ?!?

16.01.2022 WHO IS KEEN BECAUSE I AM We are so excited to announce we are opening back up as of 9:30am Monday the 11th of October If you guys have any questions please shoot us an DM or Email

15.01.2022 THE 8 WEEK AF CHALLENGE IS STARTING OCT 4th The AF challenge is back and better than ever Designed to help you make lifelong changes and become the best version of you... Whether you want to loose weight, build muscle, improve performance or maintain a healthy lifestyle, the AF challenge will help kickstart you to achieving your goals, so once we reopen your well on your way to the new you The challenge is personalised to your goals and includes tailored workouts and a nutrition plan (including a vegetarian option). We have partnered with Thrive, Australia’s leading healthy ready-meals company, to bring you delicious meals, with optional delivery You’ll get access to your own personalised portal so you can log and track your results, plus expert guidance to help you create healthy and sustainable lifestyle choices AND IT IS DESIGNED SO YOU CAN DO IT FROM HOME Giving us all a reason to stay motivated during lockdown Not to mention- the two most transformed members will win a $5000 prize! Available to both members and non-members! Early Bird Pre sale on now! Comment challenge below for more info

13.01.2022 CLASSESS We are BACK as of today brining you some new classes with our new trainer Dean !!! Please send us a message ASAP to book in as we do have limited spots and they are going FAST

11.01.2022 A HUGE WELCOME TO OUR NEW TEAM MEMBER ALICE If you see her around the club make sure to say hi

11.01.2022 The news you have been waiting for - Mona Vale has a brand new Anytime Fitness club. We're excited to provide you with an amazing training facility & even better Anytime Fitness experience

10.01.2022 8 WEEK CHALLENGE IS HERE Today is the last day for the early bird special at $49 so PLEASE shoot me a message if your keen and we will lock you in for the transformation of a lifetime Also something to look forward to when we reopen soon LETS GO TEAM

09.01.2022 HAPPY THURSDAY SEE YOU IN CLASS TEAM

08.01.2022 IMPORTANT NOTICE!! PLEASE WATCH THE FULL VIDEO FOR THE UPDATE! . . .We're back baaaabbbyyyyy From Friday midnight we are back to 24/7 access, train whenever you want... . . We really want to take this time to also thank all our members for supporting us through this tough time, understanding what we are going through and always being patient and caring about the circumstances . We are a nation that has always overcome obstacles! And this is another piece of proof Thank you We love you all Kind Regards AF Mona Vale squad! See more

07.01.2022 It's the final countdown. Have you signed up to the AF Challenge yet? Kick-offs Sept 28th. Ask in-club today!

06.01.2022 Member Appreciation Time Rory has been with us for a year now and has been training consistently and making us smile ever since. It's incredible to see how far he has come and we are so so proud. Keep at it Rory your killing it

06.01.2022 AND WE ARE BACK GET YOUR SWEET BUMS BACK IN THE GYM WE BLOODY MISS YA

06.01.2022 Do Booty Bands actually contribute to overall growth and shape? The short answer, hell yes! They are used to engage your hips and glutes during lower body movements. By stimulating the muscles in your glutes, hips and legs, you can build a more robust booty with a well rounded muscular shape. The higher the resistance the more challenging the workout. Try not to go to hard with your level of resistance at first, its best to connect the neural pathway to your piriformis, glute... med, glute max, vastus lateralis & glute minimus before increasing intensity. I always say to my clients that if your weight is greater than your control, your form is out, youre not focussed and you have little to no muscle activation. If your control and weight is even you have maximum activation with maximum growth potential. If you would like more information about how I can help you with your development, reference this post and redeem a free consultation with me at Anytime Fitness Mona Vale @every.fit

04.01.2022 This is YOUR opportunity We need someone to join the family here on the Northern Beaches We are looking for a committed, charismatic, energetic person that wants to help change people’s lives. Is that you? Or do you know someone who would suit our crew? Because we’re hiring! ... Please email your resume to [email protected]

04.01.2022 The news you have been waiting for - Mona Vale has a brand new Anytime Fitness club. We're excited to provide you with an amazing training facility & even better Anytime Fitness experience

03.01.2022 ZOOM CLASSES GUYS SEE YOU THERE Link in bio