Anytime Fitness in Moonee Ponds, Victoria | Gym/Physical fitness centre

Anytime Fitness

Locality: Moonee Ponds, Victoria

Phone: +61 3 9375 7938

Address: 683 Mt. Alexander Road 3039 Moonee Ponds, VIC, Australia

Website: http://anytimefitness.com.au/gyms/au-1037/moonee-ponds-vic-3039

Likes: 1376

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 We got exciting news! We will be running live workouts from queens park every Friday until we re open. Countdown: 1/4 Fridays Dm us if you have any questions!... #anytimefitness #liveworkout #teammopo

25.01.2022 To all of our 8 week challenger's Members and non member welcome aboard. We are now into DAY 5 ... If you havnt joined yet follow our private group page AF Moonee Ponds for accountability, support and motivation If you wish to join its not too late just shoot us an email at [email protected] with the subject titled 8 week af challenge

25.01.2022 MEMBER SPOTLIGHT Meet Peter @chucklez92 "During Covid times its has been difficult but managing ok. I’ve been walking every day, my goal are 10k steps each day and have been hitting that goal most days. Also do arms and chest workouts with dumbbells. I do that at least 30 minutes to an hour a day.... Eating wise has also been difficult, watching what I´m eating in small portions. I have replaced a meal with a shake in the morning for the time being. When I get hungry I snack on fruit or muesli bar. Have missed the gym very much and missing the friendly staff there... Can’t wait to get back very soon! Try and make the most out of the rest of 2020! We miss you to Peter! We can’t wait to see all our members again #teammopo

23.01.2022 Going live on instagram at 10.30am

22.01.2022 FRENCH TOASTS FOR BREKKIE Healthy version of delicious French toast I love this recipe as it is quick and delicious! Ingredients: 2 eggs... 3 bread slices Fruits of your preference Sugar free syrup #frenchtoast #recipe #breakfast #healthyfood #healthylifestyle See more

21.01.2022 ’ / We are SOO happy to announce that as of MIDNIGHT tonight (Monday 23rd November 12:01am) we will be back to 24 hours ! ! ! ! 24 HOURS ACCESS... NO BOOKINGS NECESSARY NO TIME LIMITS MASKS AND TOWELS MUST STILL BE USED IN CLUB We thank you all so much for your patience and ongoing support as we navigated through these first few weeks and rolling with new challenges in order for us to open our doors. Can’t wait to see you tomorrow #mooneeponds #anytimefitness #vicgyms #healthylifestyle #healthyaf #strongAF

21.01.2022 4 days to go fam The gym will be open at 5am on Monday the 9th of November. We are still implementing the no towel no train rule and masks will be mandatory.... Please keep an eye on your emails for further information. We can’t wait to see everyone back #teammopo #anytimefitness #fitness #motivation #gym #welcomeback

20.01.2022 First class of the year last night was EPIC! Amazing work team!! HIIT Classes with Dee will now be held every Monday at 6pm FREE for all members! See you there!

20.01.2022 The count down is on! NEXT MONDAY we open our doors and reunite with our amazing members Thank you for continuing to support our club, we cannot wait to see you all... 22nd June 2020 All members will receive an email with exact details prior to opening Hang in there guys we are almost there.

18.01.2022 Unfortunately, we have had to once again temporarily close Anytime Fitness Moonee Ponds from this evening at 9pm (07/07/2020) until further notice due to recent State Government direction. Whilst this is very disappointing, we understand the State Governments decision to enforce restrictions, it is a measure that needs to be taken for the greater good of everyones health. We really feel for you, our members that we are once again in a place of uncertainty, but we want to th...ank you for your on-going support. We will continue to post updates as they become available so you can stay connected to our amazing AF community and once the State Government confirms our re-open date. Please also know. as per our previous closure all memberships have been placed on freeze and any prepayments will place your membership into credit for when we return. Make sure to check your email for an update on your membership and dont forget to check out AF Health Hub to help you keep moving, eat well and stay healthy during this time.

16.01.2022 Nothing like a good Banana recipe to get your iso living sorted Steph has a good one for you guys Ingredients ... 3 ripe bananas 245 gm spelt flour (sift through) 2x dates finely chopped 1/2 tsp of Baking soda 2 tsp of Baking powder Pinch salt 1/2 cup milk of choice Handfull of chopped pecans and a few whole to add on top Handful of chocolate chips 1/3 cup Coconut oil (melt it down) 1 tsp vanilla extract 1 tsp Cinnamon Dont forget to share with us if you give it a go #teammopo

16.01.2022 5 DAYS TO GO !! #teammopo

16.01.2022 ? . Thursday 10 September, 2020 Marks our national day of action dedicated to reminding everyone that every day is the day to ask, Are you OK? and support those struggling with lifes ups and downs especially during our current climate ... From our staff at Anytime Fitness Essendon and Moonee Ponds we truly hope all of our members and community are doing well during these times. However, if youre not feeling yourself - PLEASE reach out, there is always someone here to listen, you are not alone Check in your mates. #teammopo #anytimefitnness #ruok #ruokday #healthyaf #strongAF See more

16.01.2022 Well said Tony Gyms NEED to be reclassified!

15.01.2022 PLEASE READ, LIKE & SHARE ANYTIME FAM Let’s get these gyms open . .... . "Dan Andrews why won’t you share with the sector, the evidence you use to justify your ongoing position?" Read Barrie's Full Statement Here: https://bit.ly/3o2EOcU #FitnessIndustry #FitnessAustralia #Vic #VicGyms #PersonalTrainers #GymOwners #GymsAreSafe #Gyms #DanAndrews #anytimefitness

15.01.2022 Watch us live at 10:30am

15.01.2022 Member Spotlight Meet Sarah @sarahbynature_x "Trying to keep up a healthy routine isn’t easy without the gym, but with a positive mindset it’s extremely achievable! I do yoga 3 times a week as well as daily walks that last an hour. I miss the atmosphere, the smiling faces and the motivation at Moonee ponds and can’t wait to get back!!!"... We miss you too Sarah Fingers crossed its not too much longer.

15.01.2022 Dear members, Weve had some questions regarding how our club will open on Monday. We are following the government guidelines and we are pleased to share:... We will be 24 hours!! As per government guidelines, we are lucky to have a number of zones and spaces that can each accomodate 20 people. This means we have a capacity of 60 members at any one time: 20 members on carpet upstairs. 20 members on black rubber upstairs. 20 members in downstairs area. You are free to move about the club. However, please be mindful of the number of members per space. We have signs displaying the capacity of each area. We ask that you do not cross between surfaces too frequently. We understand that it may be different in the beginning but we are confident restrictions will change and allow us to return to a new normal Outside of staffed hours there is a limit of 20 members per club. However, we will be extending our hours as of Wednesday to ensure we can have up to 60 people as long as possible. Outside of these hours we have not exceeded 20 at any one time in the past. So please feel safe knowing we have a safe club for you and that no booking will be required. All of our surfaces have been coated in a product that kills bacteria for up to 30 days. This includes the corona virus and we will be reapplying this fortnightly. Weve got your back!!! See you Monday #mooneeponds #gym #fitness #training #FITAF #cleanAF #safeAF

14.01.2022 THE DAY HAS FINALLY COME! To all our dear members who have stuck by us and continued to support us we thank you all from the bottom of our hearts our gym is nothing without all your smiling faces ... Heres to new beginnings, new gains and continue to keep active and healthy

14.01.2022 2020 TAKE 2 Its been a rough start but the year is not over Restrictions have bean eased and its time to commence 2020 2.0... Lets start stong with our 8 week wellness challenge, ran by head coach @fitaliciousfitness Comment below: "2020 take 2" To receive our early bird prices and start this journey on the right foot #teammopo #8weekwellnesschallenge #2020take2

14.01.2022 MEMBER SPOTLIGHT This man needs no introduction.. Ivan, everyones friend in the gym. During iso Ivan has dusted off his old school equipment making sure his routine stays on track for the 6 week lockdown ... You are such an asset to our community as we wouldnt have it any other way. Thank you for your ongoing support #teammopo

13.01.2022 Please note that due to the recent Government announcement regarding new lockdown restrictions in particular suburbs: There will be a temporary FREEZE placed on our members accounts who are located within these suburbs ... If your address has changed and you need to update it please send us an email at @.. We know this time is going to be so tough for many our members. We will get through this together, and we will do everything we can to help you -Steph & Mariana #mooneeponds #teammopo #gym #restrictions #members #strongAF #togetherAF #family #fitness #health See more

13.01.2022 It has been an amazing start to the week seeing so many friendly faces back in our club Just a couple of reminders:... You MUST bring a towel - we will be refusing entry for members who arrive without a towel unless you purchase one with staff Masks are MANDATORY - we know they aren’t pleasant but Government regulations state you must wear one other than when completing strenuous exercise, so please ensure you have it when you arrive, exit and are in the club Bookings are also essential for now and you must STICK to your session times of 60 minutes and arrive no more than 5 minutes before the beginning of your time to ensure our previous members have time to exit the club and staff are able to clean We appreciate all of your support and patience as we navigate through this unprecedented time See more

12.01.2022 5 DAYS AND WE ARE BACK AF FAM We will be opening our doors again to your beautiful faces as of 12am tonight!!!!!! (18th February)... Just a few reminders regarding Government regulations in club: Masks are MANDATORY (the must be worn entering, exiting and when moving about the club You MUST bring a towel Social distancing rules still apply If you are unwell, please stay home and do not come and train. We will be sending an email out shortly so keep your eyes peeled on your emails for more info See you back in club tomorrow team! For any questions, feel to DM or email us

11.01.2022 NEW CLASS ALERT Commencing TODAY the 3rd of March! We will be starting a 6pm Wednesday night HIIT group session!... Classes will grow upon popularity, so let’s go with a bang! DM "I'll be there to book your spot. Sessions will be hosted downstairs in our functional space.

10.01.2022 MEMBER SPOTLIGHT Ashleigh has been a member at Anytime Fitness since 2016 During Iso she has been loving circuit training in nature as well as working on her flexibility ... Well done Ash! We cant wait to see all our members back Let us know what you guys are up to Thank you for all your support! #teammopo

10.01.2022 HEALTH HUB WORKOUT Check out this amazing full body workouts that you can easily complete from home and that will get you sweaty 5 exercises For beginners: 10reps 2-3 sets If you want to make it more Challenging: 10reps 3-5 sets ... 1. Squats 2. push-ups 3. lunges 4. Prone row 5. Seated rotation Remember if you dont know how to log in to health hub shoot us a DM Share it on your stories once you complete it #anytimefitness #essendon #fitAF #strongAF #members #gym #fitness # See more

10.01.2022 Health hub workout Shoulders & Arms Featuring Koga Arnold press... Tricep dips Bicep hammer curl to open curl Poliquin raises 4 exercises 60 sec/ exercises 15 seconds rest 4 rounds Dont forget to tag us if you give it a go #healthhub #teammopo

10.01.2022 HEALTH HUB FLEXIBILITY WORKOUT focused on shoulders and hamstrings 6 Movements 3 rounds... Stay 1 min in each position 1. Half core split 2. Downward dog 3. Forward fold 4. Crushing fold 5. Half seated frog 6. Pigeon pose Such a nice workout to start the day with give it a go! DM us if you have any trouble logging into your health hub account! #anytimefitness #teammopo #healthhubworkout #stayhealhty

09.01.2022 Not sure how to book your session? If you are having trouble logging on please email us at [email protected]

09.01.2022 We are so excited to announce our first challenge we will be doing it from tomorrow Monday 13th of July to Sunday 19th of July. We know that it could be difficult to keep active while being at home, thats why we have to try our best to ensure we keep healthy during iso, this week we are going to make sure we hit the 6.000 steps mark daily, going out for a walk or doing a dance sessions is a good way to reach it!. Post it on your stories once you complete it!... #teammopo6weekchallenge

09.01.2022 We are doing all we can to have our community back! 6 DAYS TO GO FAM!!! Stay tuned for details regarding reopening

08.01.2022 MEMBER SPOTLIGHT!!! Meet Natasha and Nicholas The brother and sister Duo have been training at Anytime Fitness Moonee Ponds since 2017 after their parents Pauline and Chris, as these guys have been long time members since 2010... Seeing this family in the gym staying fit and healthy together is an absolutely pleasure to watch #familygoals Nick and Tash walking around the Tan in South Yarra to stay fit during Iso Well done guys We cant wait to see you all again Thank you for all your support Anytime Fitness Moonee Ponds

07.01.2022 Were so thrilled to announce we will be OPEN AGAIN this Monday the 22nd of June Our team are adhering to Government regulations and going above and beyond cleaning standards ensuring our club is absolutely PERFECT. Due to Government restrictions and the size of our club we will be open 24/7 9am onwards with no bookings required... . . . #essendon #club #reopen #CLEANAF #health #lifestyle #fitness #trainingwheels

06.01.2022 OUR DOORS ARE OPENED!!! After almost 3 months of closing our club we are finally back! #teammopo

06.01.2022 MEMBER SPOTLIGHT Meredith has been a member with us since 2019 and would always find her on a deadlift platform. "I miss the vibes in the gym at Moonee Ponds Anytime Fitness as well as the chats with the incredible managers. Im super lucky to have the equipment to focus on building my strength and getting to 150kg deadlifts by the end of the year"... We miss you to Mere. Cant wait to have you back in the gym and smashing those goals #teammopo

05.01.2022 HEALTH HUB BODY WEIGHT WORKOUT 15 Minutes 3 Blocks 1 minute rest between blocks 5 rounds per block ... BLOCK 1 8 X Incline push-ups 30 sec v-sit BLOCK 2 8 X chair dips 10 X Butterfly sit-ups BLOCK 3 20 Alternating lunges 20 Mountain climbers Such a nice workout give it a go! DM us if you have any trouble logging into your health hub account! #anytimefitness #teammopo #healthhubworkout #stayhealhty See more

04.01.2022 WELCOME TO TEAM #MOPO Such an amazing day yesterday for our one day sale, meeting so many new beautiful people! We are so excited to have you as part of our incredible community and can’t wait to see you around the club smashing your goals

04.01.2022 Member Spotlight Meet Sarah @sarahbynature_x "Trying to keep up a healthy routine isnt easy without the gym, but with a positive mindset its extremely achievable! I do yoga 3 times a week as well as daily walks that last an hour. I miss the atmosphere, the smiling faces and the motivation at Moonee ponds and cant wait to get back!!!"... We miss you too Sarah Fingers crossed its not too much longer.

04.01.2022 When the excitement is real 19 days to go! Get ready #teammopo

04.01.2022 # You will definitely recognise these legends, Evie and Steph who have been working tirelessly to keep your club safe and clean so you can get back to smashing your fitness goals We can’t thank you enough for the love and support you have shown us the past 3 weeks by wearing your masks, bringing your towel and following all of our COVID club practices. ... We have the best members #mooneeponds #teammopo #anytimefitness #vicgyms #healthylifestyle #healthyaf #strongAF

03.01.2022 AF MOONEE PONDS TEAM Our gym is nothing without the beautiful faces of our members! REMEMBER!... ALL memberships will be placed on a complimentary freeze while our doors are closed - you will not be debited during this time Check your emails / ensure you have an updated email address with us to receive updates Utilise AF Health Hub and Anytime Fitness Workout App to stay moving over the next coming weeks (if youre unsure send us a DM and we can show you how) Keep your eye on our socials for some members challenges and updates while we are closed & dont forget to tag us in your at home work outs and training STAY SAFE, STAY HEALTHY We are here for you, stay strong #teammopo we will miss you! Steph & Mariana See more

03.01.2022 The Beauty of Iso life, not having to preform the usual circus act every morning, frantically shoving a piece of fruit or something to tie you over to lunch on the go to work. Its the small wins that creates gratitude every morning so treat yourself/loved ones or both with this yummy PANCAKE STACK recipe ... MAKES 2 SERVES (571G PER SERVE) INGREDIENTS Flour, wholemeal (wheat), self-raising- 1 cup Eggs, chicken, whole- 1 large egg (vegan replacement: 1 flax egg) Fresh Lite Milk- 1 1/2 cup (vegan replacement: your fav nut milk ) Sugar, caster- 1/2 tb Salt, cooking- 1/2 tsp Strawberries, fresh- 250g Pantalica Cheese Co. Low Fat Ricotta Cheese Italian Style- 300g (vegan replacement: add more strawberries or peanut butter... mmmm peanut butter ) METHOD 1. In a bowl, combine the flour, sugar, salt, egg and milk. 2. Pour batter by 1/3 cupfuls onto a lightly greased hot pan. Turn over when bubbles form on top of the pancake; cook until second side is golden brown. 3. Place 4 on a plate,stacked on top of each other and top with ricotta and strawberries. NUTRITION FACTS Makes 2 Serves (571g per serve) Per Serving Weight (g) 571.20g Energy (kJ) 2151.74kJ Energy (Cals) 514.03Cals Protein (g) 28.82g Total fat (g) 10.41g Saturated fat (g) 5.12g Carbohydrate (g) 67.64g Sugars (g) 22.41g Dietary fibre (g) 11.11g Sodium (mg) 1319.01mg

03.01.2022 ITS TIME FOR OUR COMMUNITY TO COME TOGETHER With the state of our current climate full of so much fear and uncertainty its time to spread the love to our #mooneeponds family. @bekkarestaurant are donating 100% of their profits to help rebuild Beirut after the tragic event that had recently happened.... To help out all you need to do it order your meal from @bekkarestaurant on WEDNESDAY the 12th of August If you havent eaten there before, take our work for it its incredible #supportlocal #teammopo #mooneepondslove #weloveourcommunity #helprebuildbeirut

03.01.2022 Dear member and guests, Today we finally reopened after four long months. We are having some teething problems with our booking system resulting in the below issues.... 1. My home club is not moonee ponds. - unfortunately, at the moment if you currently live in moonee ponds but your home club is elsewhere. You can only book 3 hours in advance. We cannot change your home club as this is an automatic system driven by our head office. Eventually your membership will follow you and transfer to your favored club. This is only a temporary problem due to our maximum person allowance within the clubs. Once this is lifted you will not have to worry. 2. How do I book? Please use the link provided in your welcome back email. If you have not received it you have possibly unsubscribed from our emails. Please email us on [email protected] and we will assist you. Please give us time to respond 3. We are currently not offering any causal memberships. If you signed up with us prior to our closure on a casual membership. For example you were only going to train for two weeks or a month. Unfortunately, we have to service our existing members first and we can either refund this casual membership or credit you this amount and convert you to a full membership. Your only other option is to train once our capacity is increased. We sincerely apologize for the inconvenience but we have to help our loyal members first. 4. Are you open 24/7 - Not currently, please see our previous post for opening hours. Thank you for your support during the next few weeks.

01.01.2022 At AF Moonee Ponds We are dedicating ever Thursday to checking in with our members as well as a reminder to check in on others in your community. Be the reason someone feels heard. We are thinking of you all... #teammopo #gymfam #wemissyou #RUOK

01.01.2022 Less than 24 hours to go fam We cannot wait to see you all #teammopo

01.01.2022 Although our couches have been supportive throughout this lockdown , it’s time to get our minds and bodies back on track and back in our beautiful club ... What are you most excited about... let us know . . . #anytimefitness #homeworkout #healthylifestyle #healthyaf #strongAF #reopening #vicgyms See more

01.01.2022 STAFF TIP OF THE WEEK VEGE-LICIOUS Check out these amazing tips from Manager Steph on how to spice up your veggies in the kitchen during iso... Easy, simple tips and tricks to make those delicious and nutritious veggies even better... What spice cant you live without??? Give them a try and let us know what you think...

01.01.2022 1/4 workout HIIT 4 rounds