Anytime Fitness in Sydney, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Sydney, Australia

Phone: +61 402 226 436

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Are YOU up for a challenge? . . Longest dead hang wins a prize and unlimited bragging rights . . Pop into the office for more info on how to compete and what you can WIN apart from strength and muscle GAINS.... . New month, new challenge. Lets get it team. . #anytimefitness #memberchallenge #challengeyourself #fitness #upperbody #strength #gains #musclehypertrophy #goals #spring See more

25.01.2022 MEET OUR MEMBERS Meet Ali What is your goal from training?... No specific goal. I want to stay fit and healthy. I enjoy training it’s like therapy What is your progress so far whilst training at AF? I’ve definitely noticed I have gotten bigger and more ripped since training here and I receive a lot more compliments How long been training at AF? I’ve been a member at North Rocks for 3 years but I also keep fit from running , boxing , surfing and yoga What is your life/training tip? Just no matter what there is no excuse to give up on the gym. Training 20 minutes is better than nothing, something is always better than nothing but you have to come there is always time for a 20 minute session, no excuses What do you like about training at AF North Rocks? I love it here, all the members and staff are so friendly and everyone is always happy and smiling . I have made a lot of friends since training here. I also like that everyone keeps the gym clean by putting away and wiping down all of the equipment Keep up the amazing work Ali #anytimefitnessaustralia #anytimefitness #legendsofanytime #gymmotivation #gym #training #trainhard #healthylifestyle #getstrong

25.01.2022 Just a friendly reminder to all of our members to make sure you are being responsible and doing everything you can to be covid safe during your gym session! It starts by checking in correctly! Please make sure you are doing the following: STEP 1: ... Scan your valid member FOB key at the door to let you in. STEP 2: Sign in via the Service NSW app by scanning the QR code with your smartphone camera. Follow the prompts and easily Check in and out when you start and finish your session! OR Use the manual sign in sheet! Simply write your details and check the time to sign in and out of your session! Masks are not mandatory inside the gym, but Anytime Fitness North Rocks does encourage all members to wear masks outside the premises if members continue shopping as we are part of the North Rocks shopping centre. Lets make sure we are all doing our bit to stay happy, healthy and COVID SAFE #gym #covidsafe #anytimefitnessnorthrocks #fitness #checkin #servicensw #membersofanytime

24.01.2022 UPDATED CLASS TIMETABLE Our highly requested PILATES classes will be running from next week onwards by our PT Ashleigh! They will be running on Monday evenings at 6PM and Thursday mornings at 9AM! ... Don’t forget to bring a towel and a friend and get your sweat on! #anytimefitness #afnorthrocks #afcares #pilates #classes #fitnessclasses #yoga #nopainnogain #fitness #health #happy #fitspo #gymmotivation

24.01.2022 Hey members - We are sure most of you have seen the news and the latest update with gyms and NSW Health! - Please check your inbox for an email regarding all the information. Please reach out should you have any questions ... - Remember, we are all about keeping our community healthy and safe #afstrong See more

23.01.2022 Meet our awesome members, Ana and Lana . . Ana has been our member since October 2019, however just recently had her daughter Lana join during our one day sale! . . Since then, these wonderful ladies have been consistently training together most nights and pushing each-other with every workout!.... . Lana, alongside school and gym sessions with mum, also plays netball and joined Anytime to help enhance her fitness for her sport. . Well done team! Keep up the amazing work . . #anytimefitness #family #fitness #motivation #teamwork #gymlife #cardioworkout #strengthtraining #exercise #gymatmosphere See more

23.01.2022 Our 8 week AF challenge is here!! . Anytime Fitness has designed 3 different 8 week programs with goal specific workouts, nutrition plans and more: . LEAN AF: designed to burn calories, fat loss and emphasise cardio style training.... STRONG AF: designed to build muscle mass to strengthen and condition body. ATHLETIC AF: designed to improve sports performance focusing on a combination of cardio, strength, speed and agility. . What are you waiting for?? Send us a email, enquire online or in club to find out more . #anytimefitness #afchallenge #gym #afnorthrocks #fitness #legendsofanytime

23.01.2022 Congratulations to our most active members for July - You guys are smashing it, keep up the good work

22.01.2022 Let’s talk cleaning products . Here at North Rocks we use a product called Vira San! So why did we decide on this product? keep reading . It’s proven to kill Covid-19 in 60 seconds.... Effective again all other bacterias. It’s most effective when used in conjunction with use of non-alcoholic based hand sanitisers which is available throughout the gym. . We appreciate all our amazing members who are continually doing the right thing and wiping down their machines after use . Let’s continue to keep the gym a clean and safe place for everyone . #afnorthrocks #anytimefitness #gym #covidsafe #fitness #friday #anytimefitnessaustralia See more

22.01.2022 Thanks for the feedback Alex! . . We are so happy to know youre enjoying your training with us . . Are you enjoying your training at the moment? Let us know on Google reviews .... . #anytimefitness #gymmotivation #trainingmotivation #healthiswealth #progress #healthyhabits See more

20.01.2022 MOST ACTIVE MEMBERS FOR DECEMBER . Felicity is in 1st place with a total of 38 visits in 31 days (YEAH THE GIRLS ) Close behind are Dominic with 35 visitsand Hamoun with 34Now THAT’s commitment! Amazing work guys! . Congratulations to everyone on the leader board for last month, who will make it in Jan?? Will you see your name up there soon?? ... We hope everyone has a fantastic New Year, now let’s smash those sessions out and welcome in 2021 by feeling the BURN . #gym #anytimefitness #afnorthrocks #fitness #activemembers #membersofanytime #gymjunkie

19.01.2022 Some lovely feedback from our member Alexandria - #anytimefitness #afnorthrocks #anytimecares #memberfeedback

17.01.2022 More feedback from another happy member . . Thanks Ken! . . Want to leave us a review and share your experience? Head to google reviews or pop into the office and we will let you know how .... . Wishing all our members a GREAT weekend . . #anytimefitness #reviews #gymculture #gymmotivation #cleanfreaks #fitness #strength #fitnessroutine #exercise See more

16.01.2022 $0 WEEKLY FEES TILL JAN 2021 . Anytime Fitness North Rocks is writing off 2020! $0 weekly fees until next year! There’s never been a better time to prioritise your fitness goals, so what are you waiting for?! Let’s MAKE HEALTHY HAPPEN . Get in quick for your chance to save BIG! Click this link to express your interest https://www.anyf21.me/rs4-north-rocks

16.01.2022 Meet our new team member, Shanzeh. . Shanzeh is a recent UTS Sport & Exercise Science graduate and comes from years of retail experience so we are very excited to have her on board with us . . She is super friendly, bright and bubbly and very excited to meet everyone so pop into the office and say hello .... . Welcome to the team Shanzeh! . . #anytimefitnessteam #exercisescience #gymmotivation #atmosphere #legendsofanytimefitness #educated #friendlystaff #strengthtraining #cardio #healthylifestyle See more

16.01.2022 A CLEAN GYM IS A HAPPY GYM . Just you Sunday reminder to keep the gym clean and tidy by wiping down equipment and machines after each use with our Virasan disinfectant spray and paper towel Thank you to all members for keeping it up! Look at our beautiful member Bob in action doing an amazing job! Follow in his footsteps to keep Anytime Fitness North Rocks a clean and safe environment to train. ... . #gym #cleangymisahappygym #gymlife #exercise #fitness #fitspo #membersofanytime #anytimefitness #afnorthrocks See more

16.01.2022 THE AF 8-WEEK CHALLENGE IS BACK!!! . Its time so shed those kilos and participate in our challenge for your chance to win a MASSIVE prize! . With three categories, Lean AF Strong AF and Athletic AF theres something in it for everyone! ... . Call us, DM us, or come talk to us in the club today for more information . #anytimefitness #afcares #8weekchallenge #health #fitness #getthosegains See more

15.01.2022 TRAIN WITH A FRIEND AND SPREAD THE LOVE . Refer a friend and you’ll receive a FREE $50 voucher at Rebel Sport and they get $20 joining fee and $0 weekly fees till Jan 2021 . Go to anyf.me/rs4 or scan the barcode on our poster to reserve your spot! Only for a limited time ... . #anytimefitness #afnorthrocks #membersofanytime #gym #fitness #fitnessfreak #gymjunkie #lifestyle #trainwithafriend #workoutbuddy #motivation #instafit #fitnessaddict See more

15.01.2022 Our girls are at North Rocks Shopping centre TODAY until 2pm. . Whats up for grabs you ask?. . 21 DAYS FOR JUST $21.... A CLEAN, hygienic and safe workout environment. Unlimited classes. A community that genuinely CARES . . Give us a call, visit us in the shopping centre or simply pop into the office for more info . . Already a member? This is the Perfect opportunity to get your family, friends or colleagues to check out all we have to offer! Be quick while it lasts! . . #healthiswealth #anytimefitness #members #gymatmosphere #gymculture #fitness #exercisemotivation #exerciseismedicine See more

15.01.2022 JANUARY MEMBER WALL SIT CHALLENGE! Here are a few of our amazing members participating in our member’s challenge this month - who can do a wall sit for the longest? The winner gets a FREE MONTH off their membership! ... Think you have what it takes to win? See staff in the office to give it a go and get your name on the members board! #afnorthrocks #anytimefitnessnorthrocks #wallsit #memberschallenge #trainingwithfriends #nopainnogain #fitspo #motivation

15.01.2022 Hygiene Marshall Mags getting it done even on 1 functioning ankle . . Our team is dedicated to ensuring its a spotless environment for us all. . Thank you to all of our members for helping keep our gym safe, healthy and clean .... . #anytimefitness #gymmotivation #hygiene #safety #cleanliness #timelapse #healthiswealth See more

15.01.2022 REST OF YEAR FREE SALE ENDING SOON !!! This amazing deal ends on the 7th of December We are writing off 2020 with $0 weekly fees until 2021 With massive savings, there is no better time to start your fitness journey! ... So what are you waiting for? Click the link below or send us a dm Anyf.me/rs4 Reminder if you join with a friend you both get a rebel gift card #anytimefitness #fintess #gym #motivation #healthylifestyle #workoutbuddy #instafit #gymsale #gymlife

15.01.2022 Do you understand your body? Step off the scales and start understand your internal body health and composition . Come into Anytime Fitness North Rocks to try it out for yourself! This 60 second scan gives you detailed data about your body with over 40 different measurements! . What are you waiting for? Book in your evolt 360 body scan any time this week. Give us a call, send us a message or come into the club to know everything that’s going on inside your body ... . #bodyscan #anytimefitness #afnorthrocks #gym #bodycomposition #health #fitness #lifestyle See more

15.01.2022 Hey guys it’s with a heavy heart that we have to announce that our PT Rhys will not be joining us in 2021! This means that for the time being all 6.30am morning HIIT classes will not be returning. We will keep you all posted if anything changes! Rhys has been with Anytime Fitness North Rocks since 2017, but will be going down a new path in 2021 Thank you for cultivating the gym community and for helping so many people reach their fitness goals! ... Goodbye Rhys and Good luck for all future endeavours! - love your North Rocks family #gym #PT #anytimefitness #membersofanytime #fitness #lifestyle

14.01.2022 Just a friendly reminder to all our members please ensure you:- . are checking in and out using the QR code located in the front of the gym (still scan membership key as well). must sanitise hands upon entry and exit of the club. must have a towel on you to be used on equipment.... must wipe down equipment after use. . Thank you for all your efforts so far and to continue to help us be a clean and safe club . . #anytimefitness #afnorthrocks #gym #clean #fitness #health #covid See more

13.01.2022 MEMBER SHOUTOUT . This is Michael, he has recently joined up with us and he SMASHED his first week here by coming to the gym over 6 times . He has such a bubbly friendly personality always saying hello and giving us a smile, and is well on his way to achieving his fitness goals GO MICHAEL!! ... . #anytimenorthrocks #anytimefitness #legendsofanytime #gym #fitness #makehealthyhappen See more

13.01.2022 This is our amazing member Lindsay . Lindsay comes in each week and consistently smashing his sessions! We are so proud of his progress . Lindsay is currently working towards his goal of bench pressing 100kgs! He is currently at 95 and know he will get there in no time ... . #anytimefitness #anytimefitnessaustralia #afnorthrocks #gym #members #training See more

13.01.2022 Happy Birthday to all our amazing members celebrating their birthday this week - We hope you guys have a great day and treat yourself just a little because birthday calories dont count

12.01.2022 Don’t know how to achieve those results? Need structure to your workouts? Feeling stuck for workout ideas? . Did you know Anytime Fitness has a FREE Workouts App for all members?? With over 1100 workouts you will never be stuck for ideas again! ... . Endless options for ALL your fitness goals! Track your progress and stick to these tailored workout session to see those results in no time at all!! Give it a try and let us know how you go . #anytimefitness #afnorthrocks #gym #workoutsapp #gymjunkie #gymislife #workoutplan #workoutmotivation See more

12.01.2022 GO MATT GO . The definition of the emoji tonight on the Assault Runner . This is our member Matt who’s been with us for over a year now! Matt is a wonderful member with such a bubbly and kind hearted personality. He is such a regular coming in nearly every day! Matt is also a regular of all our weekly classes and loves our BOXFIT classes every Tuesday night! ... . Keep up the good work, Matt! We love seeing you around the gym working up a sweat with our PT’s . #memberspotlight #gym #anytimefitness #afnorthrocks #fitness #lifestyle #gymmotivation #gymlife #gymjunkie #fitnessjourney See more

12.01.2022 Do YOU need help kickstarting your fitness journey and reaching your goals? Have you considered getting a Personal Trainer? Our amazing PT Jordan is here to help with her 2021 Kickstart Bundle! It includes PT sessions, a customised training program, weekly tracking tools, and so much more! ... Enquire in-club or contact 0423 845 158 for more details #afnorthrocks #anytimefitness #personaltraining #personaltraininglife #gym #goals #fitness #lifestyle #healthy #happy #nopainnogain #motivation #fitspo

12.01.2022 Pilates with Ashleigh . Ashleigh will be running Pilates classes Monday nights at 6pm and Thursday mornings at 9am . Pilates is a great way to improve your strength, flexibility, core and overall health! ... . Come give it a go, we know you’ll love it . #gym #afnorthrocks #anytimefitness #pilates #core #strength #training #personaltrainer #fitness See more

12.01.2022 NO WEEKLY FEES TILL JAN 2021 . Anytime Fitness North Rocks is writing off 2020! $0 weekly fees until next year! There’s never been a better time to prioritise your fitness goals, so what are you waiting for?! Let’s MAKE HEALTHY HAPPEN . Get in quick for your chance to save BIG! Click this link to express your interest http://anyf.me/rs4 ... . #anytimefitness #afnorthrocks #gym #gymsale #gymjunkie #fitness #fitnesslifestyle #gymmotivation #gymlife See more

11.01.2022 Shout out to our beautiful member, Taline . . Taline has been putting in the hard work, time and dedication over the last couple of weeks to achieve her health goals. . . She trains with our awesome PT Jordon who has been guiding her every step of the way! .... . Well done Taline, you are absolutely smashing your fitness journey and we are so proud . . #healthgoals #pt #training #motivation #fitness #healthiswealth #Afnorthrocks #anytimefitness #legends @ Anytime Fitness See more

11.01.2022 More amazing feedback! . . We really do have the best members Thanks Shirdy! . . Thank you to our members who have also taken the time to leave us a google review Keep em coming guys .... . #anytimefitness #members #gymmotivation #cleangymisahappygym #notowelnotrain #gymatmosphere #AFnorthrocks #teamwork See more

11.01.2022 This is our fantastic new member Cameron . . Cameron has been coming into the gym 4-5 times per week to worth on his health and fitness goals . We love seeing all our amazing members training in the club so make sure to tag us in your photos for a chance to be featured .... . #afnorthrocks #anytimefitness #gym #fitness #members #anytimefitnessaustralia #health #happyfriday See more

11.01.2022 Some great feedback from our amazing member Jim #anytimefitness #afnorthrocks #gym #memberfeedback

10.01.2022 Attention Members - Here are our new trading hours as of 1st August - As per the NSW government regulations there is to be a Covid Safety Officer on the premises at all times. Please do not try to enter the gym outside these hours. ... - We are committed to keeping the gym a clean and safe place for everyone - #anytimefitness #anytimefitnessaustralia #afnorthrocks #gym #exerciseismedicine See more

10.01.2022 MEMBERS NIGHT IS IN FULL SWING . The gym is pumping tonight! Subway snacks, testers and the spin to win wheel is out . Bring a friend, enjoy the food and have a great time at Anytime Fitness North Rocks until 9pm! What are you waiting for?!... . #anytimefitness #afnorthrocks #fitspo #nopainnogain #membersofanytime #legendsofanytime #human24/7 #gymmotivation #lifestyle See more

10.01.2022 TEAR UP THE JOINING FEE . . Kickstart your fitness comeback today with Australias biggest fitness community. . 30 SPOTS ONLY... Get $0 Joining Wednesday 19 August . . PLUS get a Bonus $250 Kickstarter Pack if you reserve a spot online now! . Training Gear Pack 1 x Personal Training Sessions 2 x 14 Day Buddy Passes Tailored Training Program & Anytime Fitness Workouts APP . Limited to first 30 - learn more or reserve a spot using this link below . http://anyft.me/rs9 . *T&Cs Apply #healthyAF #strongAF See more

10.01.2022 Majority of our members have been amazing with making sure they wipe down the equipment after use - However, here are some key parts that need some extra attention - Please make sure you are wiping down all handles, attachments, screens and seats ... - Lets continue to keep the gym a clean and healthy place for everyone - #anytimefitness #gymmotivation #cleangymisahappygym #hygienetips #cardio #cablemachines #pinloadedmachines #safety See more

10.01.2022 More lovely feedback from another lovely member . Thanks Ellen!. . We are loving the feedback we have been getting especially about the cleanliness of the gym . . Thanks for helping us keep it clean and making it the best Anytime to train at.... . Dont forget to leave us some feedback on Google . #anytimefitness #cleangymisahappygym #hygiene #fitnesmotivation #consistency #healthiswealth #membermonday #feedback See more

09.01.2022 A massive Happy Birthday to our amazing members celebrating their special day this week - We hope you have a great day

08.01.2022 Joanna & Alex have been smashing their workouts together this week! - Couples who train together stay together right - #anytimefitness #anytimefitnessaustralia #anytimecares #gym #exerciseismedicine

07.01.2022 Meet our awesome member, Ronnie! . . Ronnie joined Anytime Fitness in 2017, after losing 20kgs through just riding his bike and maintaining a calorie deficit. His goals then transitioned to muscle hypertrophy and strength training. . Ronnies fitness journey was slow and gradual yet he achieved his goals through consistency, patience and enjoying the process! .... . Currently, his training revolves around maintaining his results and feeling strong and healthy! . . Well done Ronnie, keep up the great work!. . #anytimefitness #journey #healthiswealth #gymgoals #fitness #strength #hypertrophy #weightloss #patienceisprogress @ Anytime Fitness See more

07.01.2022 MEMBER’S NIGHT TOMORROW NIGHT We are running our member’s night on Wednesday 18th November @ 6PM and would love for you all to join us! We will have some awesome goodies up for grabs, including free food, giveaways, and your chance to spin our wheel and score yourself an awesome prize ... You will also have the chance to give our Member Challenge a go, who can static jump the farthest? The winner gets a free month off their membership! Come down to the club and say hi #anytimefitness #afnorthrocks #afcares #membersofanytime #membersnight #nopainnogain #fitspo #fitness #health #happy #gymlife #strong

07.01.2022 MEMBER SPOTLIGHT This is Connor! Connor has been training at our club for the last few months, and absolutely loves it here ... You can usually find Connor pumping out an upper body day nearly EVERY morning! He was also on our most active members list last month with a total of 29 visits, showing his dedication to train and to lead a healthy and active lifestyle Connor has goals around muscle building and enjoys strength training, and has consistently been smashing his goals here at the club He’s very friendly and always down for a good chat so don’t forget to say hi next time you see him #anytimefitness #afnorthrocks #membersofanytime #membertestimonial #legendsofanytime #fitness #healthy #happy #nopainnogain #lifestyle #fitspo #strength

07.01.2022 TEAR UP THE JOINING FEE Kickstart your fitness comeback today with Australias biggest fitness community. 30 SPOTS ONLY... Get $0 Joining Wednesday 19 August PLUS get a Bonus $250 Kickstarter Pack if you reserve a spot online now! Training Gear Pack 1 x Personal Training Sessions 2 x 14 Day Buddy Passes Tailored Training Program & Anytime Fitness Workouts APP Limited to first 30 - learn more or reserve a spot using this link below anyf.me/rs9 *T&Cs Apply #healthyAF #strongAF

06.01.2022 MEMBER SPOTLIGHT . This is Young, one of our most consistent members here at North Rocks! Young works at a physio during the week, then comes to the gym to smash out a workout after each shift. Young is working towards eventually competing in men’s physique body building! He has been smashing his diet goals for his prep and he is in the gym at least 6 days a week! He is enjoying the process of challenging his physical and mental health! . Young proves that with enough str...ength and determination anything is possible if you work hard and believe in yourself! . Just another legend of Anytime North Rocks, keep up your amazing work!! . #legendsofanytime #motivation #gym #determination #lifestyle #gymjunkie #anytimefitness #afnorthrocks See more

06.01.2022 Click link to reserve > https://www.anyft.me/rs9 Our HUGE one day sale kicks off in 4 DAYS! DONT MISS OUT . . Wednesday 19 August .... . Already a member? Do your family and friends a favour and spread the word! . . Health is wealth and there is no better time like the present to invest in yourself. So enquire TODAY. We are staffed until 9pm tonight . . #anytimefitness #gymcommunity #family #friends #healthiswealth #value #investinyourhealth #myafjourney See more

06.01.2022 JANUARY MEMBER’S CHALLENGE Introducing the new member’s challenge for the month of January! Whoever can do a WALL SIT for the longest PERIOD of time wins a free month off their membership! ... Do you think you have what it takes to win? See staff in the office to give it a go! #anytimefitness #afnorthrocks #memberschallenge #wallsit #winner #nopainnogain #motivation #fitspo #workout #healthy #happy

06.01.2022 We are so excited to welcome our new PT Ashleigh . We asked Ashleigh to tell us a little bit about herself . ‘I am a qualified personal trainer and Pilates mat work instructor. I also have my Reiki master level, if you don’t know what Reiki is it’s an energy healing that uses life force energy Me as a person, I am outgoing and love new experiences! I spend a lot of time by the water swimming and laying in the sun. ... I love to see life from the positive side and happiness is everything to me. I can’t wait to help the members of North Rocks achieve their fitness goals ’. . You’ll be sure to see Ashleigh around the club so make sure you say hello and book in for your free consultation . #anytimefitness #afnorthrocks #gym #personaltrainer #pt #fitness #lifestyle #health #anytimefitnessaustralia See more

05.01.2022 Only 2 days left until our ONE DAY SALE . - Wednesday 19th August! . PLUS get a Bonus $250 Kickstarter Pack if you reserve a spot online now!... . Training Gear Pack 1 x Personal Training Sessions 2 x 14 Day Buddy Passes Tailored Training Program & Anytime Fitness Workouts APP . Limited to first 30 - learn more or reserve a spot using this link below . http://anyft.me/rs9 . *T&Cs Apply #healthyAF #strongAF See more

05.01.2022 Some great feedback from our amazing member Katherine #Afnorthrocks #anytimefitnessaustralia #anytimecares #member #feedback

04.01.2022 Look at Laura, this is flexibility at its FINEST Laura hasn’t been able to do the splits for the past 6 years, but today she excitedly shared with us that she has finally achieved her splits! Laura is currently finishing off the AF 8week challenge, and is clearly SMASHING her fitness Goals. ... . Laura used to only fit in 1 or 2 sessions a week but thanks to her new found determination she comes in 4 times a week now! . What a turn around, we are so happy for you! Keep up the incredible work, all staff here at North Rocks are cheering you on! . #afnorthrocks #af8weekchallenge #splits #flexibility #gym #gymlife #fitness #lifestyle #anytimefitness #membersofanytime #legendsofanytime See more

04.01.2022 ARE YOU DRINKING ENOUGH WATER? . It’s not summer yet but it sure feels like it! With the weather warming up make sure you are staying hydrated and drinking plenty of water! . Did you know on average adults should be drinking 2-3 litres of water a day! Are you drinking enough H2o? ... . Here are 4 easy tips to incorporate drinking more water without even realising it! You’re welcome! . #gym #water #hydrated #anytimefitness #afnorthrocks #healthylifestyle #exerciseismedicine #membersofanytime See more

03.01.2022 MEMBER TESTIMONIAL Meet Adam! Adam has been a member at Anytime Fitness for a few years He had a break from training for a few months when he injured his wrist playing soccer ... He is now back to training with a New Years goal to build more muscle Cant wait to see Adam smash out his goals in the gym this year #anytimefitnessaustralia #anytimefitness #gym #gymmotivation #newyearsresolution #workout #fitness #afnorthrocks #healthy

02.01.2022 A huge Happy Birthday to our fantastic members celebrating their birthdays this week - We hope you have a great day - #anytimefitness #afnorthrocks #birthday #gym #fitness #members

01.01.2022 Today is R U OK? DAY . This day is a reminder to check in on your family, friends, colleagues and let them know you are there for them. You never know how much a simple conversation can mean to a person who is having a hard time . We have an amazing community here at North Rocks and want everyone to know our doors are always open for anyone who needs a helping hand ... . #ruok #ruokday #anytimefitness #anytimefitnessaustralia #gym #theresmoretosay See more

01.01.2022 A HUGE happy birthday to all of our Members celebrating a birthday this week! . . We hope its your best birthday yet! . . #anytimefitness #gymmotivation #augustbirthdays #healthiswealth #teamwork #gymatmosphere #strength #cardio #fitness

01.01.2022 TODAY IS THE DAY . Our national $0 joining fee sale is on now! 24 hours only so get in quick . Give us a call on 0402226436 to secure your spot! ... . Now is the time to start your fitness journey with Australias leading name in fitness . #afnorthrocks #anytimefitness #anytimefitnessaustralia #gym #sale #onedaysale #fitness See more