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Anytime Fitness in Rose Bay, New South Wales | Gym/Physical fitness centre



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Anytime Fitness

Locality: Rose Bay, New South Wales

Phone: +61 433 585 775



Address: 737 New South Head Road, 2029 Rose Bay, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1459/rose-bay-nsw-2029

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25.01.2022 BIG SHOUT OUT TO ALL OUR MEMBERS!! - thanks for helping us keep gyms open



23.01.2022 TWINNING TUESDAY

22.01.2022 Christmas week let’s get them sprints done #newtoys #assualtbike

21.01.2022 CONSISTENCY IS KEY - TAG YOUR WORKOUT BUDDY BELOW



19.01.2022 Reposted from @physiquebynora My face at the end says it all Credit to Josh at @anytimefitnessrosebay for teaching me a new way to approach mobility in squats. If you’re getting bored with regular squats or want more of a challenge, try this! Note: have someone spot you first & make sure you’ve got the technique down right

14.01.2022 Time to set them goals and drive on into 2021 2020 was a hard year and you got through it , you can now get through anything... That hard cardio day , that kettlebell workout 2021 WE ARE COMING

10.01.2022 260kG DEADLIFT BIG CONGRATULATIONS TO @arilevy ON HIS NEW PR , SITTING AT 94KG , SERIOUSLY IMPRESSIVE LIFT



09.01.2022 MEET THE NEW KID ON THE BLOCK JOSH I’m delighted to bring my style of coaching to the gym from Ireland and London ,it’s been 12 fun years as a trainer and can’t wait for the next few , I specialise in rehabilitation and strengthening, so any lil injuries, sports conditioning, weight loss questions feel free to pick my brain!! FLICK UP A DM FOR A FREE FITNESS ASSESSMENT

09.01.2022 Happy Christmas to you all Stay safe and have a great time From all the team in Rosebay

03.01.2022 *** EXCITING NEWS*** We are back to 24/7!!! It has been a long 7 months, although we are super excited to now announce, as of 12:00am on the 23rd of October, our doors will be open 24 hours, 7 days a week. ... COVID-19 safety marshals will only be required in gyms when there are more than 20 people in the venue at one time. Please note, we will continue to keep our covid safety plan in place to ensure the welfare of our valued members. Our cleaning and hygiene standards will remain the same, we ask for all members to continue doing their part as you have been regarding towel use and wiping of equipment to ensure the well-being of all members. Exercise not only has a physical and mental benefits, it can also boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively - it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. It's time to make healthy happen!

01.01.2022 Feeling a little worse for wear after overindulging during the festive season? Forget the guilt and come down for a training session. We are open today!

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