Anytime Fitness in South Melbourne, Victoria | Gym/Physical fitness centre

Anytime Fitness

Locality: South Melbourne, Victoria

Phone: +61 3 9682 1453

Address: 63-69 MARKET ST 3205 South Melbourne, VIC, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1263/south-melbourne-vic-3205

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 ANYTIME FITNESS SOUTH MELBOURNE Our ONE DAY SALE is TOMORROW The following local businesses are jumping on board to help celebrate with us.... Keep an eye on our Facebook & Instagram for the special offers!!! #112yorkstreet #trilliumsouthmelb #evelynfayenutrition Get excited

18.01.2022 Being a Personal Trainer has not made me immune to the effects of 2020... Like you all I sat down, wrote what my fitness & training goals to give me something to motivation me & then you all know what happened!! Let’s not forget , , fights in the supermarkets.... Injuries came as I went from being super active & barely sitting down to working from my in an apartment which kept getting smaller & smaller each week! In lockdown 1 I put 6 kgs on from March to June. I was , it stressed me, while trying to stay upbeat for my clients as well as supporting our community of members. Lockdown 2 I started an 8 Week Challenge which started in July which helped increase the motivation. Now I am approaching a weight loss of 7kgs. I have set my goals for 2021 & I am ready to put this year in the past, literally!! I will never complain about going to the gym ever again . Just to finish I would to wish every one of you reading this a wonderful & safe & New Year. I look forward to seeing what you all achieve in 2021!! Also do not forget we are offering all Members a Complimentary Goal Setting Session in January & February 2021. Message us, email us to book your Goal Setting Session. Trainer Natasha

16.01.2022 Following the VIC Government mandated directive, masks are back as of 5pm today, and will need to be worn when moving throughout the club & training at low intensity. This is all in an effort to keep us open and operational. We thank you, our community, for your continued support throughout this year, we've come this far thanks to YOU ALL!

16.01.2022 YES!! We are back AGAIN! As per today’s announcement our doors will reopen tomorrow from 6am! Unless exempt, please wear a face mask into the gym and continue to do so unless you’re out of breath or training at high intensity!!... Please remember to bring your towel and use it whilst training. Please use the hand sanitiser upon entry to the gym Please use the hygiene stations provided to sanitise and wipe down machines and benches before and after use!! The club will return to 24/7 Let’s get back on track to smash some goals!

16.01.2022 Just 2 days to go!!! We can’t wait to welcome you to the club #onedaysale

13.01.2022 Christmas is tomorrow If you are still stuck on a our Personal Training Gift Cards are great!! There are 2 packs on offer: 5 sessions for $200 or 10 sessions for $360. Awesome savings to help that special someone kick start 2021. Offer available until midday TODAY!! on 96821453 or email [email protected] Don’t miss out

03.01.2022 Cardio Options Rower Edition Want to some extra calories then adding cardio will get your body burning the excess BODY FAT.... Just 20mins on the rower will get the body warmed up, your rate up into the fat burning zone. Here are some tips to set the rower up. Make sure you adjust the feet so that you can use the power in your legs. Have the straps secure across the instep if your feet. Keep your shoulders back, down & chest high. The first part of the action is to drive through your legs. When your hands are over your knees the pull using your back, shoulders, biceps. Keep your core engaged & control your breathing. (Breathe out as you drive back, breathe in as you use your legs to come back in to the start of the motion). If you have any questions or to check that your set up is correct see one of the friendly trainers . We are here to help!!

03.01.2022 ONE DAY SALE $0 JOINING FEE If you’ve been waiting, now is the time to join! Join on Wednesday 24th February and save yourself $99 Become part of more than just a gym ... Official Hammer Strength training facility Separate functional training room Large free weights area Premium Life Fitness cardio machines Clean and safe environment Private bathrooms Fully equipped beauty bar Team Training group fitness Anytime Workouts app Access to 500+ clubs in Australia Jump on this - one day only! #onedaysale See more

01.01.2022 Pin loaded Chest Press Our pin loaded machines are great addition to your . Regardless on how heavy you go or how long you have been hitting the gym. Creating a safe way to workout they don’t require a spotter so you can safely push out that extra 1 or 2 repetitions.... Like our Pin loaded Chest Press can give you the pump of a bench press. However in peak times it may be difficult to get access to a bench or the power racks this machine can help. For those who wish to work on your strength for push ups & upper body strength this will definitely help!! Watch this video on how to set up the Chest Press. Don’t forget to bring your towel to use on the equipment & wipe down before and after your workout. If you have any further questions please come and see Trainer Natasha or any of the South Melbourne we are more than happy to assist you.