Anytime Fitness Australia in Sydney, Australia | Gym/Physical fitness centre
Anytime Fitness Australia
Locality: Sydney, Australia
Phone: +61 406 406 083
Address: Shop G1 + G2, St Ives Shopping Village 166-172 Mona Vale Rd, St Ives 2075 Sydney, NSW, Australia
Website: https://www.anytimefitness.com.au/stives-registration/
Likes: 30
Reviews
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24.01.2022 18 minute Core-Crusher No equipment needed to feel this burn! 2 Rounds: 45 sec On / 15 sec Rest Sit Ups... Reverse Crunches Side Plank (Right Side) Side Plank (Left Side) Oblique Crunches (Right Side) Oblique Crunches (Left Side) Scissor Kicks Plank 1 min rest between each full round. See more
23.01.2022 Here we go again AF St Ives family! Due to the recent NSW government restrictions, the club is temporarily closed to members and guests. Please keep up to date on our Facebook and Instagram pages, or email the club at [email protected] if you have any questions.... We hope you all keep up your training at home and can't wait to see you back in club soon!
22.01.2022 JULY MONTHLY CHALLENGE - LOCKDOWN EDITION WIN 1 MONTH FREE! July Challenge: Fastest Circuit ... 5 x Inch Worm Push Ups 10 x Jump Squats 15 x Burpees 20 x Mountain Climbers Tag #AFCovidChallenge to enter or send your video to us on Facebook or Instagramto be running to win! Winners announced when we reopen #AnytimeFitness #MonthlyChallenge #HealthyAF
20.01.2022 Feeling like you wanna skip a session? Why not add it to your session instead! Skipping is one of the most effective forms of cardio if you are looking to burn a tonne of calories! And you look awesome while you’re doing it! Noah has been super consistent with his training with us here at St Ives but also with his boxing training! Big well done!!... #healthyfood #healthylifestyle #fitness #fitnessmotivation #fitfam #skippingrope #cardio #anytimefitness #anytimefitnessaustralia #power #gym #lift #wow #impressive #stives #legs #push #pull
17.01.2022 JUNE MEMBER OF THE MONTH Congratulations to our Member of the Month for June! Thanks for being such an amazing member! #MemberOftTheMonth #AnytimeFitness #HealthyAF #June
13.01.2022 Sit tight friends! Training as normal, don't forget your mask & sweat towel! We will keep you updated on any new information that may affect your training as it comes. We are in this together
13.01.2022 Stuck inside and need to get those legs moving? We got you fam. Give this Lower Body Workout a try! You can do it at home, inside with no equipment at all. Want that extra burn? Add a resistance band and use your water bottles in place of dumbbells for that extra burn ... 15 - 20 reps / 3 sets Squats Crab Walks Reverse Lunges Sumo Squats RDL (Romanian Dead Lifts) Single Leg Hip Raises Don't forget to tag us in your home workouts so we can see how you're all keeping active! Stay safe friends
12.01.2022 Our first Lockdown Challenge Entry: Nick Nick is our Club Manager from Hornsby and he smashed out the circuit with a time of 57.17 seconds Think you have what it takes to beat his time? You could WIN a FREE month on your membership when we're back in club! Give it a shot and shoot us your video on FB or Insta, or tag us and hashtag #AFCovidChallenge ... #AnytimeFitness #AFCovidChallenge #Lockdown #Sydney #MonthlyChallenge
11.01.2022 Have a wonderful, safe long weekend friends!
10.01.2022 Keep your joints juicy with these Hip and Thoracic mobility exercises #anytimefitness #mobility #lockdown #workout #stretching
09.01.2022 Have you entered our Monthly Challenge for June yet? Only 17 Days left to give it your best shot! June Challenge: MOST PUSH UPS IN 60 SECONDS Most Push Ups in 60 seconds... Must be PROPER form! (No half push reps please ) There will be both a male & female winner. Enter in club with our staff or send your video to us on Facebook to be running to win! Winners announced 2nd July 2021 #AnytimeFitness #MonthlyChallenge #HealthyAF
04.01.2022 Lockdown Challenge Entry: Sam Sam is our Club Manager from Balmain and she smashed out this months challenge at home in 1 min 36 seconds! It's your turn! You could WIN a FREE month on your membership when we're back in club! Give it a shot and shoot us your video on FB or Insta, or tag us and hashtag #AFCovidChallenge ... #AnytimeFitness #AFCovidChallenge #Lockdown #Sydney #MonthlyChallenge
01.01.2022 Congratulations to our June Monthly Challenge Winners! Our winner/s will receive their next Month FREE with us! Stay tuned for our next Challenge - Lockdown Edition ... #AnytimeFitness #MonthlyChallenge #FreeMonth #HealthyLife
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