Anytime Fitness in Tweed Heads, New South Wales | Fitness trainer

Anytime Fitness

Locality: Tweed Heads, New South Wales

Phone: +61 499 113 006

Address: Cnr Minjungbal and Machinery Drives 2486 Tweed Heads, NSW, Australia

Website: http://anytimefitness.com.au/gyms/AU-1296/tweed-heads-south-nsw-2486

Likes: 1703

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Important announcement. Due to new NSW government COVID restrictions, the gym will no longer be operating 24/7. This is a temporary measure and we hope to be operating as normal as soon as we are able!... Staffed hours for now are below. This will be starting FRIDAY 31st JULY @ 7pm. Please see staff if you have any further questions.

25.01.2022 Last months most active members Luke coming on top with 57! Awesome work everyone

25.01.2022 ATTENTION MEMBERS. Essential Energy is doing electrical work in the area TONIGHT. Unfortunately we will lose power to the gym and have to close from:... 10:30pm TONIGHT. Will will re-open in the morning. 6:00 am TOMORROW morning - Thursday. Sorry for any inconvenience, it is beyond our control.

24.01.2022 You may have seen James working hard around the gym

23.01.2022 Happy Easter Here is a mini core workout that I do everyday . It takes about 13mins . Burns around 380 KJ It will help burn off those choccie eggs ...... Complete every exercise for as many reps as you can . 30 secs work 10 secs rest * 18 -20 exercises Stay Home , Stay Safe Megan x See more

23.01.2022 Do you know about the multiple BENEFITS of YOGA? Do you know that practising yoga helps to lower stress hormonal that compromise the IMMUNE SYSTEM while also conditioning the lungs and respiratory tract, stimulating the lymphatic system while to oust toxins from the body, and bringing oxygenated blood to various organs to ensure their optimal function? Come and TREAT YOUR BODY and RELAX YOUR MIND every Monday at 6pm and Saturdays at 8.30am at Anytime Fitness Tweed ... All our classes are INCLUDED in your Anytime Fitness membership, NO EXTRA FEES

22.01.2022 Power Supps Tweed Heads will be in the gym from 8:30am - 11am tomorrow morning. Come and say hi, and try some new pre workouts and proteins!

22.01.2022 A Little home workout that requires minimal equipment . - if you dont have a booty band or Dumbell .? Use body weight or find a heavy household item Stay ...home And be safe Love to you all Hope this crazy time dosnt last for to much longer Xox See more

22.01.2022 Dont be that Guy Full credit to our mates at Anytime Fitness Cliffside Park New Jersey for this!

21.01.2022 Need HELP getting back on track after Covid ?! Or just Need a new gym program ? The 6 Week Reset Gym Program will motivate and keep you accountable to follow and stick to a daily training routine.... Designed for gym beginners to intermediate level Program Includes video and demonstration cues for each exercise. Members will follow along on the phone app. ( so no need for boring paper programs that get ruined and lost ) Check-ins and fitness tests are face to face and will be held at Tweed Heads Anytime fitness . 6 Week Gym Program split = 4x Weight training workouts Week , 2x Upper 2x Lower and 1x Hiit Style session to target both fat loss and muscle toning. With the added option to make exercises easier or harder . Please Email or Txt if you want to secure your spot . * Please note if do not wish to be in this 6 week challenge ? But still want a gym program ? Please contact me Email: [email protected] Megan 0417066987 6 Week Reset Challenge Starts Monday 20th July Yours in Fitness , Megan Althen A little progress each day , Adds up to big results .

20.01.2022 TUESDAY 4pm-7pm The team from Power Supps over in Tweed Mall will be in the gym for you to taste test some of their products

20.01.2022 We are back!!! Anytime Fitness Tweed Heads. Saturday June 13th. The club has been cleaned, sanitised and ready to go. ... More details to come. Thank you very much to our members for all your support over this period. See you all soon!

19.01.2022 Another installment of Dont be that Guy! Thanks again to Anytime Fitness Cliffside Park (New Jersey)

19.01.2022 Hi fit fam . I hope you are all keeping well . Please reach out to me if you are not coping It is such a challenging time for everyone but together we WIL...L get through this . Stay home , keep active & stay safe Much Love Megan x See more

18.01.2022 CLASSES ARE BACK MONDAY 2ND NOV NEW TIMETABLE FREE for members

17.01.2022 Dont be that Guy! (Part 2) Thanks to Anytime Fitness Cliffside Park (New Jersey), you guys rock!

17.01.2022 Would you rather ...

16.01.2022 Attention Fit Fam . To finish this crazy year off ! I am offering a 10week in app gym program for $99. That will take you through Christmas and into the New... year . Start date 1st Nov - 10th Jan This is Perfect If you are busy and don’t want the added stress of planning and structuring your own workouts It will be a split of 2x5 week training blocks ^ 5 day training week + 1 optional Hiit / core / cardio day ^ Easy to Follow Home or Gym workouts ^ Personalised Macros / Calorie goal + daily steps target ^ Accountability with full App. access to track and monitor food / nutrition and resistance training progressions . ^ Instruction / educational videos with cues for every exercise ^ Online check ins at the start, half way and at the end of the 10 weeks with body composition measurements and photos . Please send me your email if you are interested and I will set you up Yours in fitness Megan x Email- [email protected] Ph - 0417066987

16.01.2022 YOGA! Is back tonight - 6pm. Free for all members. $10 non members. Please bring your own mat.

15.01.2022 We want to get back to 24/7 as much as you guys So, we need your help! Every signature on this petition helps us get a step closer to full access Sign here http://chng.it/B6KSxJzCQg This petition is to help every NSW gym get back on their feet ... #gymsaresafe See more

14.01.2022 BENEFITS OF BOXING Burns Fat Increases Muscle Tone Builds Strong Bones Is great for STRESS RELIEF!!... Join us Mon 6pm, Tues & Wed 5:30pm and Fri 9:30am. Everything supplied. No partner needed. Non-members $10.

14.01.2022 Attention members!! Public Holiday Monday the 5th OCT OPENING HOURS Monday- 5am - 4pm... If you have any questions please contact us directly Thank you

14.01.2022 Were back!! Your gym is ready for you, from, 9am Saturday! We are going 24/7 ... Our entry requirements: No towel, NO training. Please wipe down all equipment after use. Sanitise your hands upon entering the club. No need to book. ALL members MUST swipe for access. Do not bring any non members outside of hours. We can sign up new members during staffed hours only. Classes are back Monday, max of 10 people. Conditions apply. Please respect social distancing guidelines and be patient when in the club. Please bring your own FULL water bottle. We have increased our cleaning schedule. Fitness Passport holders, please come and see us if you would like to train. Fitness Passport are not activating their memberships until the next stage. You will need to purchase a temporary pass. Great membership deals for non members! We have been inundated with phone calls and questions. If you need any further information or have any concerns. Email is the best way. [email protected]. We will endeavor to respond to you ASAP!. We look forward to seeing everyone back in the gym!

13.01.2022 Chocolate Peanut Butter High Protein French Toast How good does this look! 1/2 Cup Liquid egg whites (4 egg whites)... 1/4 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Chocolate protein powder 1 tsp Cocoa powder 1/2 tsp Vanilla extract (I use a pinch of stevia) Sweetener of choice and to taste (I used pure Stevia) 2 Slices Bread of choice 1-2 Tbsp peanut butter 1/2 Tbsp Mini chocolate chips 1. In a large baking dish, stir together the egg whites, protein powder, cocoa powder, almond milk, vanilla extract and sweeten to taste. 2. Place the bread in the egg mixture and let soak for 10 minutes. Flip and let the bread soak another 10 minutes. 3. Once the bread is ready, spray a griddle (or large pan) with cooking spray and heat to medium heat. 4. Cook the bread until lightly golden brown on each side, about 3-4 minutes per side. 5. Pop the peanut butter in the microwave for about 30 seconds-1 minute until smooth and melted. 6. Pour the peanut butter over the french toast and garnish with chocolate chips and DEVOUR. https://www.foodfaithfitness.com/healthy-french-toast-choc/ Roughly 454 kcal

12.01.2022 FINALLY! We are officially back to 24/7 from tomorrow night A huge thanks to you guys for being so patient during all of this, and a huge thanks to our COVID Marshals who’ve helped us stay open Let’s finish 2020 strong

12.01.2022 Heres a small snack idea for when youre on the go! If anyone would like to bring some in, well happily taste test them for you :p (You could always add a scoop of protein in on this too)... No-Bake Energy Bites 1 cup rolled oats 1/2 cup chocolate chips 1/2 cup ground flax seed 1/2 cup crunchy peanut butter 1/3 cup honey 1 teaspoon vanilla extract Serves 24 Per Serving: roughly 94 calories 5.3 g fat 10.6 g carbohydrates 2.5 g protein https://www.allrecipes.com/rec/239969/no-bake-energy-bites/

11.01.2022 Yoga with Paula is back Monday at 6pm! Free for members, $10 for guests. If youve never done yoga before, heres some tips... http://blog.anytimefitness.com/fitness-fundamentals-yoga-1/

10.01.2022 Thank you to everyone for using your towels and wiping down the equipment

08.01.2022 New group sessions are up!

08.01.2022 Anytimers. Boot camps will be starting WEDNESDAY (unless an announcement on gyms in NSW is made). We will be running boot camps at; John Baker Reserve Banora Point. Meet at car park area.... 226 Darlington Drive Banora Point. Monday: 9am Tuesday: 4:30pm Wednesday: 9am Thursday: 4:30pm Sessions are 45 minutes. Maximum of 9 people per class. Weather permitting of course. Normal weekly membership fees apply. $20 a week non members. Please inbox us to reserve your spot. (Subject to availability) All fitness levels welcome

07.01.2022 New group sessions are up! FREE for members!

07.01.2022 April Challenge To beat the trainer I must admit I am not a runner !! But I will take on the challenge if you beat my time . The main aim is to try and get your time under 30 mins ! ... Under 30 mins = good Under 25 mins = very good Under 20 mins = excellent Under 18 mins = pretty much a pro Good luck I b look forward to seeing your screenshots of time Stay safe every body Megan See more

06.01.2022 JANUARYS most active members Great start to 2020

06.01.2022 Anytimers! Whos keen to get out of this covid funk and into some boot camp action?? With no opening date announced yet in NSW. We are running outdoor sessions with a maximum of 9 people per session, 2 mornings per week and 2 evenings a week until we open ... Normal memberships fees apply or $20/week for non members. Please comment below with what time suits, so we can gauge interest

06.01.2022 Woohoo! Lenny and Larrys protein cookies now in stock! Great tasting, high protein, low sugar and an easy post workout snack ... Single serves and bulk packs in the vending machine now. Grab some on your way out

05.01.2022 At home workout If you dont have any heavy weights just Increase number of reps and or sets . 3x 12-15 reps Remember a little bit of exercise each day adds up. I like to write a weekly workout list each day so I can tick off what I do .... It helps to keep me stay motivated . Q. How and what do you do to keep motivated ? Stay safe Megan

05.01.2022 Most Active Members from Feb is up! Awesome work everyone

05.01.2022 IMPORTANT 24/7 CHECK IN UPDATE All businesses across NSW are now required to use the NSW Government QR code system to keep a record of who has visited their premises. For Anytime Fitness, this is in addition to our usual fob entry. Whilst our fob system is fantastic at recording entry time, the Government QR Code also allows members to mark their exit time, assisting the government with contact tracing should the need occur. Contact tracing is one of the most powerful too...ls to stop the spread of COVID-19 in our community. If you have not already done so, you will need to download the Service NSW app on your phone from your relevant app store. On entry to the club, you simply scan the QR code on the service NSW poster with your phone camera, the app's check-in page will automatically open and you can to fill in your details. At the end of your visit to the club, you simply re-open the app to check out. Thank you for helping us do our part to keep our community safe.

04.01.2022 We have hired extra cleaners to help keep the place hygienic. You can also help... Towels are compulsory when training, and be sure to wipe your equipment down with the wipes or spray provided. ... Before and after use! Thank you

04.01.2022 Gym wipes are back! Sanitising wipes are located throughout the gym for you to wipe down the equipment. Be sure to always use a towel as well!... A big thank you to our model Kaleb Green

04.01.2022 We need someone to draw on our chalkboard for us! A couple of hours work. Get two months on your membership for your help If you are interested please DM us. Or if you know someone please tag them!... Thank You

03.01.2022 When you havnt squatting in ages and your spotters are trash .. #strugglestreet #binchallenge #isolation

03.01.2022 To the Anytime Fitness Family As many of you may already know, we closed down the club at 12pm today. Unfortunately due to the governments recent announcement regarding the COVID-19 situation, we will be closed until further notice. ALL MEMBERSHIP PAYMENTS WILL BE PLACED ON PAUSE DURING THIS TIME... We will miss every single one of you. Dont forget to keep healthy, active and positive AF! And hopefully well be seeing you again very soon.

02.01.2022 Welcome to the Anytime Fitness family Ben! This is Bens first time at a gym, he cant wait to start his fitness journey

01.01.2022 With more than 6.26 million check-ins across 423 NSW gyms in 2 months and no recorded transmission We are not part of the problem; we are actually part of the ...solution to getting more Australians more active more often and help prevent long-term lifestyle-related disease, Fitness Australia CEO Barrie Elvish. Read more here - https://bit.ly/2DMT9Ib #gyms #covid #fitnessaustralia