Anytime Fitness in Adelaide, South Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Adelaide, South Australia

Phone: +61 499 005 001

Address: 1/117 Walkerville Terrace, Walkerville SA 5081 Adelaide, SA, Australia

Website: www.anytimefitness.com.au/gyms/AU-1423/walkerville-sa-5081

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Ahhhh quite times

25.01.2022 WORKOUT WEDNESDAY who is ready to get their summer gym sessions started?! Try this one out and let us know how you go

24.01.2022 Yummmmmm Grab some yummy goodness this morning members Have a killer workout, a Great Friday and enjoy a delicious snack.

23.01.2022 Come down to Anytime Fitness Walkerville for your FREE piece of fruit. Not a member? http://tiny.cc/3pfxiz #healthyliving #walkervilleanytimefitness #freefruitmonday

23.01.2022 Peanut Butter Protein Balls 1 cup all-natural peanut butter 1/3 cup vanilla protein powder 1/2 cup rolled oats... 1 tablespoon chia seeds 2 tablespoons honey 1/4 cup mini chocolate chips 14 teaspoons water Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl. Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon. Depending on how drippy your peanut butter is, you’ll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky. Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls. Store in the refrigerator for up to a week or in the freezer for up to 3 months.

22.01.2022 FREE FRUIT MONDAY! We’re back and better than ever, start your week off the right way with a healthy snack and workout. See you soon

22.01.2022 Good news everybody! FANS ARE BACK IN ACTION! Just in time before the hot weekend.

21.01.2022 AF 8 Week Challenge Join our 8 week challenge! Starts 28th September with an early bird special of only $79!! What’s included? Member login to your online portal where you can track your progress... Weekly workouts Weekly recipes Access to our private FB group for all Walkerville participants Tag your friends and challenge each other! See staff for more details today!

20.01.2022 REST OF THE YEAR FREE! Join NOW to get the rest of the year FREE! Pay NO membership fees till 2021! The earlier you join the more you save! Inbox us or call us NOW on 0499 005 001

20.01.2022 Heading into the weekend like

20.01.2022 HAPPY BIRTHDAY MEMBERS BORN IN JANUARY WISHING YOU A VERY HAPPY BIRTHDAY FROM THE WHOLE TEAM AT WALKERVILLE AND WE HOPE YOU EAT ALL THE CAKE YOU CAN

19.01.2022 WORKOUT WEDNESDAY Give this hump day workout a go and let us know how many rounds you can do!

18.01.2022 We've got this, Members!

18.01.2022 ALL MEMBERS RECEIVE 10% OFF SUPPLEMENTS

18.01.2022 Anytime Fitness is turning 10 in SA To celebrate our 10th birthday we will be discounting our joining fee to just $10 for ONE DAY ONLY! Wednesday 18th November PM us NOW to secure your spot!

18.01.2022 Time to set up some new goals or continue to push through old goals as we smash out an amazing 2021

17.01.2022 MOST ACTIVE MEMBERS FOR SEPTEMBER! Look at those attendance numbers! Great work guys! Keep up the hard work.

16.01.2022 New goals-make it happen in 2021! We are giving away FREE 5 day passes! Call us now on ph 0499005001 Click here https://www.anytimefitness.com.au//au/walkerville-sa-5081/ Or simply inbox us now to secure you FREE 5 day pass!

15.01.2022 Reward a friend and your self this month. Referring a griend to join and you will both end up going away with out awesome packs.

15.01.2022 OVERNIGHT OATS RECIPE SERVES 1: INGREDIENTS 0.4 cups unsweetened almond milk (or coconut milk, whole milk, 2% milk, etc.) 1 TBS honey (or maple syrup) 0.5 TBS cocoa powder... 0.3 tsp pure vanilla extract 0.1 tsp sea salt 0.4 cups old-fashioned oats Combine all ingredients together and place in a sealed container or jar in the refrigerator overnight and enjoy the next day for breakfast topped with your favorite toppings.

15.01.2022 Challenge SMASHED! Congrats to everyone for committing themselves to our 8 week AF challenge things were tough but congrats on making the effort to take the steps into a healthier lifestyle! Don’t forget to post your results and tag us @anytimefitnesswalkerville Winners announced soon! Stay tuned

14.01.2022 Who else feels the same? We love being the reason you procrastinate #fridayfunny

14.01.2022 What has been fueling you lately? #saturdaymotivation

14.01.2022 Thank you for being an Anytime Fitness Walkerville member! We really appreciate your ongoing support! Thank you for keeping us all safe by following the below guidelines! Use sanatiser upon entry Bring a towel every visit Bring a water bottle every visit Keep 1.5m distance ... Wipe equipment before & after use Stay home if you are unwell Stay safe and happy training! Chloe and Carley

13.01.2022 A little bit of motivation for your Saturday

13.01.2022 AF 8 Week Challenge starts in 5 days Are you up for the challenge? Join NOW!!! 3 Challenge Options... Lean AF Strong AF Athlete AF With everything you need to help succeed Results Driven Weekly Workouts Nutritious Weekly Meal Plans (including vegetarian option) Weekly Recipes & Shopping Lists Water Intake Tracker Sleep Tracker Motivational Blogs Weekly Email Tips Check-Ins & Accountability Personalised Challenge Portal Challenge T-Shirt Club Prizes $10,000 in Prizes to Be Won! Contact us in club to secure your spot NOW!

13.01.2022 These Greek yoghurt and berry ice blocks have us READY for summer check this 3 ingredient recipe down below 2 cups mixed berries 2 cups Greek natural yoghurt (or coconut yoghurt for no dairy) 2 tbsp honey (or agave syrup)... Place berries in bowl and crush with a fork until smooth Add yoghurt and honey and mix well. Spoon mixture into ice block moulds and freeze for a minimum of 4 hours or overnight if possible. Enjoy!

12.01.2022 WORKOUT WEDNESDAY Simple but effective home workout, all you need is a band and bench.

12.01.2022 CAULIFLOWER TACOS (vegan) Crispy grilled or fried cauliflower 1 can refried beans 1/2 teaspoon cumin... 2 cups red cabbage, shredded 2 limes (1 for the cabbage & 1 to serve) 3 tablespoons chipotle or sriracha sauce 8 corn tortillas Fresh coriander, for garnish Grill or oven bake the cauliflower until crispy (bake about 40 mins) Mix refried beans with 1/2 teaspoon cumin and/or a pinch salt. Thinly slice the cabbage, enough for 2 cups. Mix it with 2 tablespoons lime juice and a pinch or two of salt. Allow it to stand at room temperature until serving. Warm the tortillas by placing them on grates above an open gas flame on medium heat for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. Chop the coriander To serve, place refried beans in a tortilla, top with cabbage, breaded cauliflower, chipotle sauce, and coriander. Serve with lime wedges prior to serving. https://www.acouplecooks.com/crispy-cauliflower-tacos/

12.01.2022 PUBLIC HOLIDAY ..our gym is open 24hours a day 7days a week here at Anytime Fitness Walkerville Our gym never closes!... Office is closed today but re-opens Tuesday 10.30am-6.30pm Classes as usual For anything urgent, please inbox us See more

11.01.2022 Keep up the good work and have a lovely long weekend everyone!

09.01.2022 Pad Thai Ingredients 150g Rice Noodles 200g King Prawns... 2 cloves garlic crushed 2 spring onions chopped 2 tbsp peanut oil 2 tbsp Chopped Chives 3 tbsp brown sugar 3 tbsp unsalted peanuts chopped 2 tbsp fish sauce Juice 1 lemon 1 egg beaten 1 cup bean sprouts washed Method Prepare rice noodles as per pack instructions and set aside. Fry garlic and onions gently in oil until softened. Add prawns, chives, sugar, peanuts, fish sauce and cook for a couple of minutes until prawns are cooked. Add lemon juice. Whilst stirring add egg slowly incorporating into mixture. Then add the noodles and sprouts. Serves 4 215 Calories per severe

08.01.2022 HAPPY FRIDAY EVERYONE Anyone else despise cardio?

08.01.2022 FREE 5 DAY MEMBERSHIP https://bit.ly/32GP54J Grab your FREE 5 day membership now Already a member? Then tag your mates below! Happy training!!

08.01.2022 MOST ACTIVE MEMBERS OF DECEMBER Keep up the good work everyone and we look forward to seeing you in club

07.01.2022 SATURDAY VIBES Grab yourself a coffee, run your errands, wind down and relax

07.01.2022 Free Fruit Monday Thank you to all of our beautiful members for all the love and support, please help yourself to a piece of fruit or muesli bar when you visit the club today

06.01.2022 Who’s feeling the heat already? pop in club for an icy cold post workout treat

06.01.2022 Something new to try A quick lower body warm up or do it 3 times for a workout. Madison said it was easy until the abductors... then she felt the burn!

06.01.2022 WE ARE OPEN!! Welcome back! Thank you for being an Anytime Fitness Walkerville member! We really appreciate everyone who is following our guidelines! Thank you for keeping 1.5m Thank you for using a towel... Thank you for wiping your equipment Thank you for byo water Thank you for re-racking your weights Thank you for staying home if unwell Stay safe and happy training! Hannah, Carley and Chloe See more

05.01.2022 Thank you for being an Anytime Fitness Walkerville member! We really appreciate everyone who is following our guidelines! Thank you for keeping 1.5m Thank you for using a towel... Thank you for wiping your equipment Thank you for byo water Thank you for re-racking your weights Thank you for staying home if unwell Stay safe and happy training! Chloe & Carley See more

05.01.2022 Healthier Chicken Diane INGREDIENTS 400g cauliflower, cut into small florets 400g peeled potatoes, chopped ... 1 tablespoon reduced-fat milk 2 bunches broccolini 1 tablespoon olive oil 2 chicken breast fillets, halved lengthways 1 brown onion, thinly sliced 3 garlic cloves, crushed 60ml (1/4 cup) brandy (optional) 185ml (3/4 cup) Massel Chicken Style Liquid Stock 60ml (1/4 cup) light thickened cream 2 teaspoons Worcestershire sauce 2 teaspoons Dijon mustard METHOD Step 1 Place the cauliflower and potato in a large saucepan. Cover with cold water and bring to the boil over medium-high heat. Simmer for 15 minutes or until the potato is tender. Drain. Use a potato masher to mash until smooth. Stir in the milk and season. Cover to keep warm. Step 2 Meanwhile, preheat oven to 200C/180C fan forced. Line a baking tray with baking paper. Place the broccolini on prepared tray. Spray with oil. Season. Bake for 15 minutes or until the broccolini is tender. Step 3 Heat half the oil in a large frying pan over high heat. Cook the chicken pieces for 2 minutes each side or until golden. Transfer to a plate. Step 4 Heat the remaining oil in the pan over medium-high heat. Add the onion and cook, stirring, for 5 minutes or until softened. Add the garlic and cook, stirring, for 1 minute or until aromatic. Add the brandy, if using. Bring to the boil. Add the stock, cream, Worcestershire sauce and Dijon. Bring to the boil. Step 5 Return the chicken to the pan. Simmer for 5 minutes or until the sauce thickens and the chicken is cooked through. Serve the chicken Diane on the cauliflower mash with the broccolini and topped with the sauce.

04.01.2022 WIN WIN WIN! WIN a FREE AF 8 Week Challenge for you and a friend!!! Comment below to enter: Why do you want to win? What are your goals?... Tag friend who will join you! Tag away guys!!! Members and Non-members can enter. Ends 24/9/20. T’s & C’s apply. See more

03.01.2022 Come and join our lovely members Seniors memberships available All include: FREE Classes A FREE Program ... And access to our FREE App Call us now on 0499 005 001 See more

02.01.2022 ITS MONDAY SO YOU KNOW WHAT THAT MEANS! HAPPY FREE FRUIT MEMEBERS

02.01.2022 It's about what you are made of, not the circumstances. Times are especially tough at the moment, however this is the time to rise above it all and push yourself to achieve greatness, show the world what you are made of! Now go smash some goals!

02.01.2022 Black Friday Supps Sale 15% off all supplements in stock On SALE Friday only from 9am-5pm Spend $100 and get a FREE shaker Happy Black Friday

01.01.2022 NO YIN YOGA THIS FRIDAY There will be no Yin Yoga this Friday the 18th of September at 10am due to staff training. If you have any questions feel free to contact the club on: 0499 005 001... Thank you

01.01.2022 MONDAY MORNING MOOD Who else feels like this?

01.01.2022 SUPPORT YOUR LOCAL SA Gourmet Meats have a variety of fresh and local produce to choose from! They are STILL OPEN and are ready to offer you the best. Located in the Walkerville complex next to Woolies https://sagourmetmeats.com.au

01.01.2022 HAPPY SUNDAY MEMBERS Checkout these delicious looking Peanut butter choc banana muffins INGREDIENTS: - 3 large ripe bananas... - 1/2 cup of natural peanut butter - 4 tablespoons of honey - 2 eggs -2 teaspoons vanilla extract - 1 1/4 cups of oat flour - 1 tablespoon baking powder - 1/2 teaspoon salt - 1 cup of dark chocolate chips METHOD: 1. Preheat oven to 425F. Line a muffin tin with 12 muffin cups, and spray the muffin cups with an oil-based spray. Set aside. 2. In a large bowl combine the bananas, peanut butter, honey, eggs, and vanilla. Stir until well combined. Add the oat flour, baking powder, and salt and fold to combine. Add the chocolate chips. Make sure to not over mix. 3. Scoop batter into prepared muffin cups, filling just shy of the top of the cups. Bake for 5 minutes at 425F, then, without opening your oven door, turn the oven down to 350F and bake for an additional 15 minutes. 4. Remove from oven and allow to cool for 10 minutes, before transferring to a wire rack to cool completely. ENJOY

01.01.2022 Free Fruit Monday Come down to Anytime Fitness Walkerville for your FREE piece of fruit. Not a member? http://tiny.cc/3pfxiz #healthyliving #walkervilleanytimefitness #freefruitmonday... Training Buddy Tuesday It's Training Buddy Tuesday Members Bring in a friend and they can train for FREE today Work together to achieve the results you want. Remember to fill in the Buddy forms provided Not a member? http://tiny.cc/3pfxiz 0499 005 001 inbox us