Anytime Fitness in Whyalla, South Australia, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Whyalla, South Australia, Australia

Phone: +61 8 8645 3317

Address: 100 McDouall Stuart Ave 5608 Whyalla, SA, Australia

Website: anytimefitness.com.au/gyms/AU-1369/whyalla-sa-5608

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 And the winner of our November Member's Challenge is..... Shannon B Congratulations

25.01.2022 Bakers Delight Whyalla is open for all your freshly baked bread needs! Give them a call on 8644 1327 to place your order. #bakersdelighwhyalla #openbusiness #whyallaopenbusiness #whyalla #bakery #freshbaked #freshbread

24.01.2022 ABC bliss balls (Makes 25) INGREDIENTS... 60g dried cranberries 45g (1/4 cup) dried blueberries 80g (1/2 cup) roasted cashews 85g (1/2 cup) roasted almonds 55g (1/3 cup) sunflower seeds 90g (1/3 cup) almond, brazil and cashew spread 35g (1/3 cup) desiccated coconut, plus extra, to coat 50g chopped dried apricots METHOD Step 1 Place the cranberries and blueberries in a heatproof bowl. Cover with boiling water and set aside for 10 minutes to soften. Drain well. Step 2 Process the cashews, almonds and sunflower seeds in a food processor until finely chopped. Add nut butter, soaked fruit and coconut. Process until finely chopped. Add 1 tablespoon water and process until the mixture comes together. Add the apricot and process until just combined. Step 3 Spread extra coconut over a tray lined with baking paper. Roll tablespoonfuls of mixture into balls. Roll in extra coconut to coat. Store in an airtight container, layered with baking paper. Credit to taste.com.au

24.01.2022 REST OF THE YEAR FREE! Join NOW to get the rest of the year FREE! Pay NO membership fees till 2021! The earlier you join the more you save! Inbox us or call us NOW on 86453317

24.01.2022 Accurate or not accurate? #fridayfunny

22.01.2022 Workout Wednesday Our stretch of the week is ... the overhead tricep stretch Stretches such as this that target the triceps improve flexibility, lengthen muscles, and increase range of motion

20.01.2022 Oat and berry acai bowl (Serves 1) INGREDIENTS... 1/2 cup milk 1/3 cup traditional oats 1/2 ripe banana 1/4 cup frozen blueberries 1/4 cup frozen raspberries 1 tablespoon white chia seeds 1 teaspoon acai powder 100g mixed berries 1 tablespoon pistachios, chopped 2 teaspoons dried cranberries 2 teaspoons freeze-dried pomegranate seeds 1 tablespoon chia seeds METHOD Step 1 Blend milk, oats, banana, frozen berries and acai powder until smooth. Stand for a few minutes to thicken. Step 2 Spoon into a serving bowl. Arrange berries, pistachio and seeds on top. NUTRITIONAL INFORMATION 2098 kj Energy 19g Fat total 3.7g Saturated fat 23.1g Fibre 17.6g Protein 10mg Cholesterol 62mg Sodium 21.4g Carbs (sugar) 68.8g Carbs (total) Credit to taste.com.au

20.01.2022 ATTENTION MEMBERS We have some exciting news for you!! We can now use the fans in club

18.01.2022 There is still some food left over from our member's breakfast this morning! Don't forget to grab a piece of fruit or muesli bar after your workout today

18.01.2022 Best exercise Recommended to be completed once daily #fridayfunny

16.01.2022 New Stock Alert We have just received our supplements order and the cabinet is stocked up! Don't forget to have a browse next time you're in club

15.01.2022 Happy Saturday Everyone! In need of a little motivation this weekend? Well here is our reminder to you that your success is made up of small achievements Whether it be going to the gym on a day you didn't feel like going, training a little longer then you wanted t or even pushing yourself to do one more rep, its all worth it when you reach your goals At Anytime Fitness Whyalla we strive to help all of our members achieve their health and fitness goals.

14.01.2022 WE ARE OPEN!! Welcome back! Thank you for being an Anytime Fitness Whyalla member! We really appreciate everyone who is following our guidelines! Thank you for keeping 1.5m Thank you for using a towel... Thank you for wiping your equipment Thank you for byo water Thank you for re-racking your weights Thank you for staying home if unwell Stay safe and happy training! Cherie, Mikayla, Lyn and Nick See more

12.01.2022 November Top Users Well done to all of our members who continue to work towards their health and fitness goals. Thank you for making Anytime Fitness Whyalla a part of your journey

11.01.2022 A bit of Saturday motivation for our AF Whyalla family Work at your own pace, train how you want to train and you'll enjoy the process that helps you achieve your fitness goals. Taking and completing steps to achieve your goals are the small wins that make up your success #weekendmotivation

11.01.2022 December Member Challenge It's December so of course we had to do a Christmas themed challenge Inspired by the 12 days of Christmas, we have the '12 workouts of Christmas' 1 workout = 1 entry into the draw to win (the more you do, the more chances you have to win)!!!... Grab a form and a staff member to sign off your attempt Forms located in the club office and member's area. Good luck everyone

10.01.2022 Happy Saturday Anytimers #saturdaymotivation

09.01.2022 Whyalla Christmas Relief Anytime Fitness Whyalla has been chosen by Centrecare to be a drop off point for toys for kids in need. Simply: Choose a tag from our tree Pick a donation suitable for the age group on the tag ($30 limit)... Drop donation into club during staffed hours, unwrapped (for safety) Donations to be in for collection by Monday 14th December Member and non-member donations are welcome We are VERY passionate about getting involved in this year's Whyalla Christmas Relief and would absolutely LOVE for as many members as possible to jump on board. -Staffed Hours- 10.30am - 6.30pm Mon - Thurs 9am - 5pm Fri 9am - 1pm Sat

07.01.2022 Attention members From 1st December 2020, in accordance with the new Covid Safe Plan, all members and guests to the club will need to scan the QR Code, located at the entry of the club each time they visit as well as their entry key. This is a directive from the SA Government. ... Please help us keep our club safe for all members and guests and scan the code on every entry.

06.01.2022 NOVEMBER CHALLENGE WINNER Congratulations Shannon Shannon completed our 'Dice fitness Challenge' and won himself a free towel and shaker Awesome job Shannon!... Check out our page for the December challenge

03.01.2022 Ricotta and rocket quesadillas with fried egg (Serves 4) INGREDIENTS... 4 pieces wholemeal Lebanese bread 250g fresh low-fat ricotta 40g rocket leaves Olive oil spray 4 eggs 1 x 250g punnet cherry tomatoes, quartered 1/2 red onion, finely chopped 1 long fresh red chilli, halved, deseeded, thinly sliced 2 tablespoons chopped fresh coriander 1 tablespoon fresh lime juice Fresh coriander leaves, to serve METHOD Step 1 Preheat a sandwich press. Place the bread on a clean work surface. Divide the ricotta evenly among the bread and spread over one-half of each piece of bread. Top with the rocket. Fold in half to enclose filling. Spray with olive oil spray. Add 1 sandwich to the sandwich press and cook for 2 minutes or until toasted. Transfer to a plate and cover with foil to keep warm. Repeat with the remaining sandwiches. Step 2 Spray a non-stick frying pan with olive oil spray. Heat over medium heat. Crack the eggs into the pan and cook for 3 minutes or until cooked to your liking. Step 3 Combine the tomato, onion, chilli, chopped coriander and lime juice in a bowl. Cut the quesadillas into wedges. Divide among serving plates. Top with eggs, salsa and coriander leaves to serve. NUTRITIONAL INFORMATION 1480 kj Energy 10g Fat total 3.5g Saturated Fat 7g Fibre 21g Protein 45g Carbs (total) Credit to taste.com.au

02.01.2022 FREE FRUIT MONDAY Don't forget to grab a banana or mandarin after your workout today Not a member? 10:30am - 6:30pm Mon 9:00am - 5:00pm Fri... 9:00am - 1:00pm Saturday 86453317 [email protected] See more

01.01.2022 Let's spread the LOVE This Christmas, Centrecare has chosen Anytime Fitness Whyalla as one of their designated drop off points for toys for kids in need. Choose a tag from our tree... Pick a donation suitable for the age group on the tag ($30 limit) Drop donation into club during staffed hours, unwrapped (for safety) Donations to be in for collection by Monday 14th December Member and non-member donations are welcome We are VERY passionate about getting involved in this year's Whyalla Christmas Relief and would absolutely LOVE for as many members as possible to jump on board. -Staffed Hours- 10.30am - 6.30pm Mon - Thurs 9am - 5pm Fri 9am - 1pm Sat

01.01.2022 Are you looking for a personal trainer to help you in club, or interested in group fitness training? Nick can help you out with that Nick is our club's amazing personal trainer who is devoted to helping our members achieve their health and fitness goals Check out his page @nick_matthews_personal_trainer... He also runs a couple of great classes that are available FREE to members! Why not give one a try?! They can be a great tool to keep motivated, to meet new people and to give you some inspiration for your own workout sessions HIIT - Mondays at 6pm HIIT - Thursdays at 6pm Book your spot via the Anytime Fitness App Give us a call on 86453317 or come visit the staff in club if you need assistance with this. Hurry! Spots are limited