Anytime Physio | Massage therapist

Anytime Physio

Phone: +61 7 3733 0944

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25.01.2022 A Physiotherapist's Tips to Fix Your Office Work-Related Pain 1. Adjust your workstation ergonomics 2. Stand up more often 3. Go for a short walk (The 30:30 rule)... 4. Do some simple stretches 5. Get started on a gym-based exercise program to prevent neck and shoulder pain https://hubs.ly/H0rgVZM0 Tag your office buddy who is has the worst desk posture!

24.01.2022 Whilst there is no one-size-fits-all management for back pain, there is strong evidence that physiotherapy is the most effective route of treatment. Find out how our team of experienced Physiotherapists can help you manage your back pain at the link below: https://hubs.ly/H0C4-_P0

24.01.2022 "Sorry, I can't I have bad knees" If you've ever said this comment "Knee Pain" below and we will send you a link. Most sport activities rely on the knee joint, so to prevent injury it important to keep the knee strong. This can be done through a series of exercises that work the muscles in the leg.... If you have injured your knee it is important to do exercises at home this will reinforce any formal therapy you’re undergoing. Therapy sessions that stabilize all the lower limb joints will help make the knees stronger. These exercises will help make your lower extremities stronger and reduce knee pain. To ensure your knee is recovering properly, it is good to consult with a licensed physical therapist.

23.01.2022 Is Your Baby Not Yet Walking? Here Is What You Should Know https://hubs.ly/H0GVMzy0

22.01.2022 Improve your quality of life and put your body first with the help of one of our friendly physiotherapists! https://hubs.ly/H0zvFz_0

22.01.2022 4 Reasons Non-Athletes Should Visit a Physiotherapist https://hubs.ly/H0NQLc-0

20.01.2022 We are looking for 10 people with heel or foot pain who want pain relief in the next 30 days. Message us "Foot" and we will send you the details

18.01.2022 Preparing Your Child for Physiotherapy: What to Know https://hubs.ly/H0PC3Vx0

17.01.2022 A Physiotherapist’s Role In Treating Osteoporosis https://hubs.ly/H0GtzYP0

16.01.2022 How Physiotherapy Can Help Give You Headache Relief https://hubs.ly/H0GtzVV0

15.01.2022 Tight achy muscles? You could benefit from a remedial massage. What is it? A remedial massage is a complementary therapy that treats immobile, tensed, and knotted muscles. It is also believed to be an effective treatment for managing stress, insomnia, anxiety, headaches, sub-acute and chronic pain, and Delayed Onset Muscle Soreness (DOMS). Find out more about the benefits of remedial massage here... https://blog.anytimephysio.com.au/remedial-massage-everythi See more

14.01.2022 90% of adults suffer from lower back pain. Are you one of them? https://hubs.ly/H0zY5S20

13.01.2022 3 Reasons Percussive Therapy Is Beneficial for You https://hubs.ly/H0PcB1q0

12.01.2022 90% of adults suffer from lower back pain. Are you one of them? https://hubs.ly/H0zY5S20

07.01.2022 Footcare Techniques to Prevent Foot Conditions in Dancers https://hubs.ly/H0GVMPB0

07.01.2022 Do you experience tight muscles? Do they hinder your day-to-day activities? Learn 5 effective ways to treat tight muscles at the link below: https://hubs.ly/H0BGZ1B0

07.01.2022 I’m looking for 5 people with back pain who want relief in the next 30 days. If that’s you, comment BACK PAIN below and I’ll send you the details #backpain #backpainrelief

06.01.2022 Did you know that Runner's Knee is not a real condition? Get to the root cause of your knee pain with the help of our Physiotherapists today! https://hubs.ly/H0C4-_L0

05.01.2022 Valentine's Special - $75 Sports Massage Treat your loved one to a massage. Perfect for relieving aches & pains or injuries. 30 mins - $75 (was $110) 60 mins - $140 (was $185)... Gift vouchers for Valentine’s Day Special Offer available for purchase in-store or online until 14/02/2021. Click here to book online. No expiry on gift vouchers once purchased. For inquiries, call 07 3733 0944.

04.01.2022 Investing in Wellness: 3 Long-Term Benefits of Physiotherapy https://hubs.ly/H0NQnMr0

04.01.2022 Dry Needling: The Decade Old Solution to Relieving Muscle Pain https://hubs.ly/H0NkWDR0

04.01.2022 A Guide to Lymphatic Drainage Massage and Its Benefits https://hubs.ly/H0PC4rD0

04.01.2022 [WE'RE HIRING] Exciting Physiotherapist Position Now Available Are you a smart, fast, driven Physiotherapist who wants to be part of the most dynamic and high performance Physiotherapy clinic in Australia? Then this could be your dream role! See the full job ad here: https://www.seek.com.au/job/50059474

03.01.2022 Do you experience tight muscles? Do they hinder your day-to-day activities? Learn 5 effective ways to treat tight muscles at the link below: https://hubs.ly/H0BGZ1B0

02.01.2022 Determining Whether Or Not Percussion Therapy Is For You https://hubs.ly/H0PcB1T0

01.01.2022 At Anytime Physio, we help people who are suffering with pain and injury recover quicker and get back to the things they love doing. Our team of Physiotherapists and Remedial Massage Therapists are experts in diagnosing and treating conditions such as acute lower back pain, neck pain, headaches and migraines and shoulder pain.