The Art of Living Well Center, Sydney | Businesses

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The Art of Living Well Center, Sydney

Phone: +61 430 175 535

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25.01.2022 # Sri Sri Yoga with Dolly This 10-hours workshop provides an experience of all aspects of yoga, including: * Combination of gentle and vigorous postures as well as dynamic exercises * Powerful breathing techniques * Application of yogic Knowledge... * Simple tools for relaxation * Guided meditations * Yogic perspective on attaining a balanced diet Date: July 6th to 9th Time: 7pm to 9.30pm Link to register for Sri Sri yoga: https://bit.ly/SSYJulyDolly Feel free to contact 0430175535 for any assistance. Do join and spread a word. #yoga #Meditation #yogicdiet #hathayoga #Srisriyoga #applicationofyogicknowledge #breathingtechniques #pranayam #8limbsofyoga #energy #relax #detox

21.01.2022 Oops! Can't control your mind? Seeking for solution? Don't look any further! Join me on this 90 minutes free online workshop on "Mind & Meditation"-An introduction to Happiness Program.... Click below to book your spot now. https://www.eventbrite.com.au/e/mind-meditation-tickets-115 When: Wednesday,12th August Time: 7 pm to 8.30 pm Where: Online, from comfort of your home #mindfulness #stress #anxious #thoughts #emotions #balance #wellbeing #mentalhealth #meditation #breathing #relax

15.01.2022 Hello Sri Sri yoga is starting this Monday from 17th August @ 7 pm If you are seeking for some gentle yet powerful yoga routine and holistic lifestyle this workshop is for you.... Add years to your life and life to your years, make yoga a routine # Sri Sri Yoga SSY Age 18+ Join Sri Sri Yoga to expand your horizons. Energise & integrate your mind, body & spirit Improve self-awareness, health & flexibility Get stronger & grounded with yoga poses, breath work & insights Choose one from below: 1. Date: August 17 to 19 evening course Time: 7pm to 9.30pm Link to register for Sri Sri yoga: https://bit.ly/17AUGSSYevngDolly 2. Date: October 20th to 23, Day time course Time: 10am to 12.30pm 20 TO 23 OCT Day time SSY https://bit.ly/20OctSSYDaytimeDolly For assistance call Dolly on 0430175535 #yoga #Meditation #lifestyle #food #yogi #detox #rejuvenate #breathwork

14.01.2022 A participant sharing her experience after recent Happiness Program. Gift yourself a chance.... Click below to register now!!... 1) 30 JULY TO 2 AUG- Thursday to Sunday https://bit.ly/30JULYHPDOLLY 2) 13 TO 16 AUG - Thursday to Sunday https://bit.ly/13AUGHPMEHUL 3) 9 SEPT TO 12 SEPT - Wednesday to Saturday https://bit.ly/9SEPTHPDOLLY Timings: 2.15 hour each day for 4 days Weekdays evening after work Weekend afternoon Feel free to contact me for any assistance #behappybehealthy #Mindfulness #YogicBreathingMeditation #skybreathing #sudarshankriya #artofliving #breathwork #meditation #calm #relax #mentalhealth #wellbeing

14.01.2022 Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga. - Sri Sri To blossom fully and uniting with oneself as constant & living in harmony, not just as concept. To experience it yourself join me on Sri Sri yoga level -1 HIGHLY RECOMMENDED... There is takeaway home practice too! I am conducting Sri Sri Yoga level -1 workshop from 6th to 9th July in the evening. You may join ONLINE from your home via zoom Link to register for Sri Sri yoga: https://bit.ly/SSYJulyDolly Contact Dolly on 0430175535 for any assistance. What is Sri Sri Yoga and how it is different from other yoga classes? Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range from breathing techniques to various body postures (asanas) to knowledge and guided meditations. Sri Sri Yoga goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential. Sri Sri Yoga Level 1 This 10-hours workshop provides an experience of all aspects of yoga, including: Combination of gentle and vigorous postures as well as dynamic exercises Powerful breathing techniques Application of yogic Knowledge Simple tools for relaxation Guided meditations Yogic perspective on attaining a balanced diet Introduction to Ayurveda, the science of life #traditionalyoga #hathayoga #typesofyoga #union #breathing #yogiclifestyle #guidedmeditations #srisriyoga #artofliving #pranayam. #light #opentoall. #authentic #ayurveda

13.01.2022 GIFT your children powerful tools & techniques of MIND & EMOTION MANAGEMENT at early age! Seats are filling fast, book the spot now Looking for meaningful school holidays fun activities for your kids & teens?... Don’t look any further! Fun yoga, meditation, games, and breathing technique and much more.. DO CLICK ON THE LINK TO SEE BENEFITS: # All Around Excellence Art Excel age 8 to 12 years Date: Sept 30 th to 2nd Oct with Dolly Time: 3.30pm to 5.30pm Link to know more/register for Art excel: https://bit.ly/30SeptAEDOLLY # Youth Empowerment Seminar - YES! age 13 to 18 years Date: September 28 th to 30th Time: 10.30 am to 12.30 pm Link to know more/register for YES course: https://bit.ly/28SeptYESDolly Course Fee: Regular $100/- Repeater $50/- Do register your kids/teens and share with your #fun #yoga #breathwork #games #music #focus #relax #positivity

13.01.2022 Happiness program starting tomorrow which has transformed lives of 370+ million people across the globe!! Gift yourself a chance.... 13 TO 16 AUG - click now to register:... https://bit.ly/13AUGHPMEHUL For any assistance call on 0430175535 #presentmoment #acceptance #artofliving #stress #meditation #breathwork

12.01.2022 See this Instagram video by @thebangaloreashram: https://www.instagram.com/p/CBvjqbDokuW/

11.01.2022 Add years to your life and life to your years, make yoga a routine # Sri Sri Yoga SSY Age 18+ Join Sri Sri Yoga to expand your horizons. Energise & integrate your mind, body & spirit Improve self-awareness, health & flexibility. Get stronger & grounded with yoga poses, breath work & insights.... Date: Dec 14th to 18th Days: Monday to Friday Time: 6 AM to 8 AM Click below to register: https://bit.ly/ssydec2020 For assistance call Dolly on 0430175535 #hatha_yoga #detox #holistic_approach #lifestyle #pranayam #breathwork #relax #food_knowledge #guided_meditation #yoganidra #energy #yoga_routine #flexibility #mind_body_spirit

08.01.2022 Hello beautiful moms, dads & care givers, Lock down, Got you down???? Gain tips to handle behaviour and direct your children's energy in the right direction. So excited to announce our first Know Your Child workshop! Know Your Child is an insightful workshop for parents or care givers of children in the age group of 0 to 12years.... Join this Interactive 2 hour ONLINE workshop to get tips and tools to nurture children to reach their full potential. Gain a better understanding of your child and to build a loving & Joyful lifelong relationship! Tips and techniques to handle behaviour and channelize their energy in the right direction. Simple tips on how to help your children to: Enhance their creativity Improve focus & concentration Be Independent & Responsible Communicate better Feel free & Be natural Respond to Stress in a healthy manner Gain emotional stability When: 19th September, Saturday Time: 5 PM to 7 PM Sydney time (AEST) 3 PM to 5 PM Perth time (AWST) Investment $40/- only! Click below to know more/register: http://bit.ly/KYC19SeptDollySuma For any assistance call on 0430175535/ 0430924227 See more

07.01.2022 Past 10 years as teacher for the Art of Living foundation, I have been conducting various programs on yoga, breathing & meditation for adults, teens & kids. It is scientifically proven that the ancient practices of yoga, breathing & meditation has multi fold benefits. In particular, it can help us in having positive mind set and boosts our immunity naturally!... Know more about Sudarshan Kriya, a life transforming patent unique breathing technique experienced by 370 million people across the globe! https://youtu.be/O4HlTfVltjs In these difficult times it is important to have strong mind and immunity so we can sail through the challenges easily. Find below details of my upcoming programs, do click on the individual links to know more about a specific program. *Note; All programs are delivered online via Zoom # Happiness program, learn Sudarshan kriya age 18+ Date: July 2nd to 5th Know more about Sudarshan Kriya: https://youtu.be/O4HlTfVltjs Link to register for Happiness program: http://bit.ly/julyhpdollymehul # Sri Sri Yoga SSY Age 18+ Date: July 6th to 9th Time: 7pm to 9.30pm Join Sri Sri Yoga to expand your horizons. Energise & integrate your mind, body & spirit Improve self-awareness, health & flexibility Get stronger & grounded with yoga poses, breath work & insights Link to register for Sri Sri yoga: https://bit.ly/SSYJulyDolly # All Around Excellence Art Excel age 8 to 12 years Date: July 10th to 12th with Dolly Time: 10am to 12pm Know more about Art Excel; https://www.artofliving.org/art-excel Link to register for Art excel: http://tiny.cc/julyAEDollySeemaNishi # Youth Empowerment Seminar - YES! age 13 to 18 years Date: July 14th to 16th Time: 10am to 12pm Know more about YES course: https://www.artofliving.org/yes Link to register for YES course: https://bit.ly/YESDollyJuly For any assistance call on 0430175535 https://youtu.be/cPjbVm4wOSM

06.01.2022 Join in for this free workshop from the comfort of your home to know about the most powerful tool we have been given ... Our breath ! Followed by a guided meditation ! If you have never meditated before then this is a great start . Do register. Looking forward to seeing you all. https://www.eventbrite.com.au/e/beyond-breath-online-an-int... #breath #meditation #breathing technique #calm #mindset #emations #peace #happiness #mentalhealth #wellbeing #joy See more

04.01.2022 Free introductory session of the online Breath and Meditation workshop- Happiness program. Gain tools to reduce stress and anxiety, improve immunity, relax your mind and experience a deeply relaxing Meditation. Link to register. www.tiny.cc/Intro20

01.01.2022 The state of our mind defines the quality of life. Anxious with current situation, taking care of mental health is of utmost importance. - Sri Sri Learn Sudarshan Kriya - A Patented unique breathing technique - experienced by more than 370 million people across the globe! Few benefits of Sudarshan kriya breathing ... better immunity positive state of mind great focus infuse energy and enthusiasm naturally balance kapha, vatta n Pitta in your body calm the monkey mind better say over emotions reduce stress and anxiety improves sleep quality And much more ..... Now is the right time ..... Join ONLINE PAN Happiness program from 3rd to 6th of December. Sri Sri RaviShankar - (the main founder member of the Art of living foundation), he will be present in one of the sessions for short time. Dates & Timings: Thursday 3rd Dec & Friday 4th Dec 7 pm to 9 pm Saturday 5th Dec & Sunday 6th Dec 3.30pm to 6.30pm **Attendance in all 4 sessions mandatory Fees: $175/- for new registrations (For new registrations Fees is discounted @ 50% of original price of $350/-) Click below to register: http://bit.ly/3DecPANHPDolly Gift yourself a chance!! #SKYBRATHING #pranayama #calm #relax #rejuvenate #energy #mental_hygiene #Yoga #reduce_stress #focuse #positivity

01.01.2022 Add years to your life and life to your years, make yoga a routine # Sri Sri Yoga SSY Age 18+ Join Sri Sri Yoga to expand your horizons.... Energise & integrate your mind, body & spirit Improve self-awareness, health & flexibility Get stronger & grounded with yoga poses, breath work & insights Choose one from below: 1. Date: 31 AUG to 4th SEPT Days: Monday to Friday Time: 6 AM to 8 AM http://bit.ly/SunriseSSY31Aug 2. Date: 8th to 29th September Days: Every Tuesday 8,15,22,29 Time: 6.45 PM to 9.15 PM http://bit.ly/SSYTuespm8Sept 3. Date: October 20th to 23, AM time Days: Tuesday to Friday Time: 10 AM to 12.30 PM https://bit.ly/20OctSSYDaytimeDolly For assistance call Dolly on 0430175535 #yoga #routine #health #detox #relax #breathing #immunity #toning #weightloss #goodbuybodyaches #sleepwell #meditation #patanjalisutras #wayoflife

The Art of Living Well Center, Sydney | Businesses