Apple Core Pilates | Fitness venue

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Apple Core Pilates

Phone: +61 402 496 060

Address: 123 Unley Road 5061

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24.01.2022 Hello! I'm back and excited to announce that I'm taking Privates from the amazing körpermotus studio on Unley Rd. 1:1 & 2:1 Privates Availability is limited to get in touch asap... Ph: 0402496060

21.01.2022 $30 Clinical Pilates Class Trial

21.01.2022 Do you suffer from Chronic Pain? Trial a Discounted Clinical Pilates Class Our qualified Pilates Instructors help restore strength and flexibility in areas that cause joint pain in areas such as knees, hips, lower back, upper back, shoulders and neck. To give us go, register online to purchase a Discounted $30 Trial session. We specialise in General Exercise, Injury Rehab, Pregnancy, Sports & Dance... Spaces are limited, bookings essential 15 Katherine St, Fullarton Ph: 0402496060 E: [email protected] www.applecorepilates.com

20.01.2022 Need a boost? This is the power of a walk among the trees. Read more: http://wef.ch/2nWtXUR

18.01.2022 2-4-1 Initial Consult: Bring a friend or family member along for free! Do you or a friend suffer from chronic pain? Book in your Initial Consult with #AppleCorePilates and bring your friend along for free. Simply contact us on Facebook email or phone to make your booking. Website coming soon...! In the meantime visit adelaideeastpilates.com.au

17.01.2022 If I'm not mistaken, most mothers (and fathers) can agree that having a baby really challenges your priorities and how to manage the unpredictable 24 hour day. It is for this reason that I've made the tough decision to downsize and say goodbye to Apple Core Pilates classes and our amazing team of instructors, Matt and Leanne. From May this year, I will solely teach Privates from home. As you can imagine, this decision was not made lightly, however my aim is to focus on rai...sing my family whilst working only a few hours a week, with as little stress as possible. Please note that my availability will be limited to Mondays - Wednesdays, mornings - afternoons. Prices will remain the same: 1:1 $85 / $380 5x Block 2:1 $100 per couple / $225 per person 5x Block My plan is to run a couple of mat classes later in the year at a location in the area, and perhaps a Runity class, which is a group lass (no equipment) that involves exercises from a running and dance perspective to improve dynamic movement. I consider Runity a step up from Pilates, putting all you've learnt from Pilates into practice. If you feel your ready to take on this challenge, please show your interest by replying with days and times that suit. Lisa x

17.01.2022 Get 50% off your Initial Consult with Leanne Letinic, our fantastic Pilates Instructor who's been a part of our team since May 2016. Leanne is a Polestar Pilates Instructor with 14 years experience in the field. Her training began with the Institute of Australasia in 2008, Polestar Pilates Certificate 1V in 2012, followed by Polestar Pilates Studio Series in 2014 and completion of her Diploma in 2016. Leanne is a Woman's Health Pilates Instructor and currently training to bec...ome a Runity Painless-Running Coach. Her interest in Pilates stems from the mind-body connection in that it offers individuals the opportunity to gain more freedom of movement plus newly learned movement patterns to assist them in their everyday functional activities and improve quality of their life. Leanne is available for Pilates Group Class on Mondays 3:30 & 6pm, Wednesdays 4:30pm, and for Privates & Initial Consults Mondays 2:30-4:30pm, Tuesdays 11am-2pm and Wednesdays 2:30-4:30pm. Bookings can be made online or by contacting us directly. Get 50% off your Initial Consult with Leanne by contacting us directly ph: 0402496060 / e: [email protected]

16.01.2022 Book your Class & Appointments directly from our Facebook page: See menu on left hand side now!

14.01.2022 Great training for Plantar plantar fasciitis

13.01.2022 Lisa will be unavailable 2-23 Feb, with Matt & Leanne taking all classes, assessments & privates. Bookings can be made online at http://applecorepilates.com/book-a-class/

12.01.2022 Age is just a number. It's up to you to truly believe it and be proactive about what works for your body and what your body needs. Half price Assessments available. Simply mention it upon booking. Ph 0402496060 www.applecorepilates.com

11.01.2022 I'm coming back & scheduled Master Classes for Thursdays at 6pm from November. My time will be rather limited for Privates, so get in quick. I will do my best to fit everyone in. Book Online Ph: 0402496060 E: [email protected] www.appelcorepilates.com

05.01.2022 Great exercises for knee pain. If you need to know how to perform them with correct posture, to know which muscles to engage and why, and use our equipment for assistance & resistance, contact us at 0402496060 www.applecorepilates.com

05.01.2022 Get ready for summer! HALF PRICE Assessments with Lisa - book now for November 2017 Call 0402496060 or email [email protected] Www.applecorepilates.com

01.01.2022 Lisa is back teaching YAY

Apple Core Pilates | Fitness venue