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Applecross Medical Group

Phone: +61 8 9364 6444

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25.01.2022 PKD Awareness Day raises awareness for Polycystic Kidney Disease, which affects more than 25,000 Australians. Take your kidney health seriously and book a check-up with your GP www.applecross.ipn.com.au #NationalPKDAwarenessDay #ENDPKD

25.01.2022 Going dry in July has great health benefits including a clearer head, more energy, sleeping better, weight loss, healthier skin and of course, no hangovers! If this appeals to you, find out more https://bit.ly/2D1HmFe and speak to your GP.

25.01.2022 With the stress COVID-19 has placed on everyone's lives, it’s now more important than ever to look after your overall health. Women’s Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Book a check-up with your GP today www.applecross.ipn.com.au #WomensHealthWeek2020

25.01.2022 If you have rheumatoid arthritis or psoriatic arthritis and use immunosuppressant medication, the most important thing you can do to manage your arthritis health during COVID-19, is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP www.applecross.ipn.com.au

24.01.2022 Womens Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Read our blog for three self-care strategies to stay healthy and happy throughout this challenging year, and beyond. Read our blog: https://bit.ly/2R6arD0

23.01.2022 Healthcare workers have been on the frontline of the Covid-19 pandemic for over 18 months. Through unprecedented times, they have made selfless decisions and risked their own lives to be there for the community. Thank you to all the amazing healthcare workers for their sacrifice and bravery during the COVID-19 pandemic. Leave a comment of thanks below

23.01.2022 This DonateLife Week, we encourage more Australians to register to be an organ and tissue donor, and to have a chat about it with their family and friends. Find out more by visiting https://donatelife.gov.au/ @DonateLifeAustralia #DonateLife #DonateLifeWekk #DonateLifeWeek2020

22.01.2022 DID YOU KNOW: Up to 80% of heart disease could be prevented? Work with your GP and there’s a great chance you could avoid developing heart disease complications, even if you have risk factors. Exit the Heart Disease Highway by asking your GP for a Heart Health Check today www.applecross.ipn.com.au #HeartHealth

21.01.2022 Worldwide, 290 million people unaware that they are living with viral hepatitis. Without finding the undiagnosed and linking them to care, millions will continue to suffer, and lives will be lost. On World Hepatitis Day, we call on people from across the world to take action and raise awareness to find the missing millions. Book an appointment with your GP to become aware www.applecross.ipn.com.au #WorldHepatitisDay #FindtheMissingMillions

20.01.2022 Diabetes is a serious health problem which can affect the entire body, reducing both the quality and length of our lives. It is the result of the body not being able to regulate glucose properly, leading to unhealthy levels in the blood. Uncontrolled diabetes can cause many different complications including heart attacks, strokes, kidney disease, limb amputations, depression, anxiety and blindness. Detour diabetes and book a Diabetes Health Check with your GP www.applecross.ipn.com.au #headsupondiabetes #NationalDiabetesWeek2020 #Diabetes #detourthedisease

20.01.2022 Every year 9.6 million people die from cancer. Of this, 3.7 million lives could be saved by implementing resources and appropriate strategies for prevention, early detection and treatment. With early detection, at least one third of cancers are preventable. Book an appointment with your GP to help reduce your risk of cancer. Download the EasyVisit app or visit www.applecross.ipn.com.au to book your appointment. #easyvisit #seeyourgpeasily #takethehassleoutofhealthcare

19.01.2022 Did you know only around 1 in 4 people have an Asthma Action Plan? Poor asthma control can reduce quality of life, increase flare-ups, time in hospital and even threaten your life! But it doesn’t have to be this way. Ask your GP for an Asthma Action Plan today www.applecross.ipn.com.au

19.01.2022 Please contact us via phone prior to making a booking or visiting the medical centre, if you have any flu-like symptoms, including fever, cough, headache, sore throat, shortness of breath and/or loss of smell or taste Please advise at the time of booking if you have been in an area identified as a COVID-19 hotspot in the last 2 weeks or in close contact with a confirmed case of COVID-19. Thank you for your understanding during this time.

18.01.2022 R U OK?Day reminds us that every day is the day to ask someone, "are you okay'? If you or someone you know is struggling, encourage them to seek support and speak to a GP about a mental health care plan. Book an appointment today www.applecross.ipn.com.au #theresmoretosay #ruok #ruokday

18.01.2022 With the stress COVID-19 has placed on everyone's lives, its now more important than ever to look after your overall health. Womens Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Book a check-up with your GP today www.applecross.ipn.com.au #WomensHealthWeek2020

17.01.2022 During COVID-19 it is important that you maintain your regular healthcare, particularly if you have diabetes. If you have diabetes, the most important thing you can do is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP by visiting www.applecross.ipn.com.au

17.01.2022 Spring is here, which may cause some problems for your asthma. Take a breather this National Asthma Awareness week and focus on your asthma health. Book an Asthma check-up with your GP today! www.applecross.ipn.com.au #AsthmaWeek2020 #AsthmaHealth

17.01.2022 It's time to bring awareness to health issues that affect men and encourage them to see a doctor. Book an appointment with your GP www.applecross.ipn.com.au. Telehealth appointments are available. #restartwell #MensHealthWeek

16.01.2022 Applecross Medical Group now offers scalpel free vasectomy and plastibell circumcision procedures. Visit our website www.applecross.ipn.com.au or call us on ((08) 9364 6444 for more information.

16.01.2022 While COVID-19 is still in the community, it is important that you maintain good hygiene practices, social distance and stay home if you are unwell. See below for a reminder of how you can keep yourself and others safe during COVID-19.

16.01.2022 It's safe to say that 2020 has caused a lot of stress and its okay to feel overwhelmed or anxious. Stress Down Day reminds us to seek support if you feel it's needed. Speak to your GP about a Mental Health Care Plan www.applecross.ipn.com.au #StressDownDay2020 #mentalhealth

16.01.2022 Women’s Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Read our blog for three self-care strategies to stay healthy and happy throughout this challenging year, and beyond. Read our blog: https://bit.ly/2R6arD0

16.01.2022 Prostate cancer is the most commonly diagnosed cancer in Australian men, with about 17,000 men newly diagnosed each year. Do you know the two proven risks factors that may increase the chance of developing prostate cancer?

15.01.2022 What stopped COVID-19 could have increased your risk of heart disease. Contact your GP for a lockdown check-up. Book an appointment now https://bit.ly/2yUAisj #restartwell

15.01.2022 How are you feeling? Today is World Mental Health Day and it's understandable to feel the impacts of lockdowns, social distancing and changing situations on your mental health. This makes prioritising mental health and wellbeing more important than ever. Try Mental Health Australia's printable calendar to prioritise your mental health this month. Learn more at https://bit.ly/3AlR3Gv #WMHD2021

15.01.2022 1 in 20 kids are born with a birth defect or genetic disease - thats one in every classroom! Jeans for Genes Day is about finding cures for sick kids and supporting the Childrens Medical Research Institute. Help us find tomorrows cures today. Learn more https://www.jeansforgenes.org.au/ #jeansforgenesau

15.01.2022 8-14 Feb is National Heart Week!! Now's a great time to get on top of heart health. Don’t be one of the 4 million Australians suffering the consequences of heart disease. Exit the Heart Disease Highway by asking your GP for a Heart Health Check today www.applecross.ipn.com.au #HeartHealth #wearredanddonate #redfeb #HROz #researchsaveslives #heartdiseaseawareness

15.01.2022 Dementia impacts close to half a million Australians and almost 1.6 million Australians are involved in their care. People living with dementia can live active and fulfilling lives many years after diagnosis. Despite this, they often experience discrimination. The below findings reveal just how big an issue discrimination is and the impacts it has for people living with dementia, their families and carers. However, a little support makes a lot of difference. Head to http://ow.ly/UhWi50GcCXi to find out more

14.01.2022 SPECIAL HEALTH ALERT for people with asthma ! Asthma can get worse in current conditions because your lungs can be sensitive to triggers such as pollen, dust, or smoke. Stay in control of your asthma by booking an Asthma Action Plan today! Article headline: Why it’s important to see your GP for Asthma Action Plan? https://bit.ly/2Ep65Eq #AsthmaHealth #AsthmaActionPlan

14.01.2022 Do you know the difference an Asthma Action Plan makes? Action Plans can lead to better control of your asthma, fewer flare-ups, and less use of reliever medication. Ask your GP for an Asthma Action Plan now www.applecross.ipn.com.au #AsthmaHealth #AsthmaActionPlan #LungAwarenessMonth

14.01.2022 Breast cancer is the second most common cancer in women in Australia. 1 in 7 women are diagnosed with breast cancer in their lifetime and 20,000 Australian’s are diagnosed with breast cancer each year. What can you do to reduce your risk? Women over 40 can have a FREE mammogram every 2 years and we actively invite women aged 50 to 74 to have a breast screen. Learn more at https://bit.ly/2YSqgVo #BreastCancerAwarenessMonth

13.01.2022 It's time to get silly for a serious cause. Red Nose Day aims to raise funds to help save the lives of babies and children during pregnancy, birth, infancy and childhood. Your support on Red Nose Day helps save little lives. Learn more https://rednoseday.org.au/ #RedNoseDay2020

13.01.2022 The COVID-19 pandemic continues to have a profound impact on the lifestyle of all Australians. For vulnerable older adults in particular, staying physically, mentally and emotionally healthy can be a challenge, with extended lockdowns causing social isolation, loneliness and apathy. From nutrition to creativity, read our blog for five ways older adults can stay healthy during the pandemic https://bit.ly/3kiwypk

12.01.2022 The Daffodil Day Appeal gives hope by raising life-saving funds for world class cancer research, in the hope of a cancer-free future. Find out how you can help improve the lives of nearly 150,000 Australian's who are diagnosed with cancer every year https://www.daffodilday.com.au/ #DaffodilDay

12.01.2022 Across Australia, F.A.S.T. heroes save lives every day, simply by knowing and recognising the signs of stroke. You can be a F.A.S.T. hero and save the life of a loved one, a colleague, a stranger or even yourself by understanding F.A.S.T. (Face. Arms. Speech. Time) signs of stroke and calling and triple zero (000) if you suspect a stroke. Learn more at https://bit.ly/3judb9s #strokeweek2020

12.01.2022 What stopped COVID-19 could have increased your risk of asthma. Contact your GP for a lockdown check-up. Book an appointment now https://bit.ly/2yUAisj #restartwell

11.01.2022 Happy Father's Day to the amazing dad's in our community! Thank you for all that you do and we hope you have a great day. #FathersDay #ThankYouDad

11.01.2022 If you have a suspected or confirmed case of COVID-19 you will be asked to self-isolate. It is important that you follow the below guidelines to ensure you protect yourself and those around you. For more information visit https://bit.ly/3ixtdz3

11.01.2022 Today is World Gratitude Day. It’s a day for us to celebrate what we have to be thankful for and how we can share this gratitude with others. What are you grateful for?

11.01.2022 Congratulations! If you've made it this far thats 3 weeks without alcohol. Have you noticed you are losing weight easier and remembering things better? There are numerous health benefits to going without alcohol. Book an appointment your GP to find out more www.applecross.ipn.com.au @DryJuly #DryJuly

10.01.2022 If you have had a stroke or in a high risk group, the most important thing you can do for your health during COVID-19 is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP www.applecross.ipn.com.au

10.01.2022 DID YOU KNOW: Even if heart disease runs in your family there’s still plenty you can do to avoid it. Visit your GP to manage your risk factors and get on the road to better heart health. Detour the disease and get your Heart Health Check today www.applecross.ipn.com.au #HeartHealth

10.01.2022 Globally, men die on average six years earlier than women, and for reasons that are largely preventable. We can all take action to live healthier, happier and longer lives by: 1. Spend time with people who make you feel good 2. Talk more about your mental health 3. Know the numbers about prostate cancer... 4. Know thy nuts 5. Move more Book a men’s health appointment with your GP today! Download the EasyVisit app or visit www.applecross.ipn.com.au to book. #Movember #MensHealth #easyvisit #seeyourgpeasily

10.01.2022 During COVID-19, the most important thing you can do, if you have asthma, is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultation with your GP www.applecross.ipn.com.au

10.01.2022 When our children are beaming with health and full of energy, it’s hard to imagine they could ever become seriously unwell. Thanks to immunisations beginning in early childhood, our children are protected from serious illnesses. Understanding which vaccinations your child needs, and when, is easier than it sounds. Read our blog to learn more about child immunisations and why child immunisations matter more now than ever https://bit.ly/3sVjuau

09.01.2022 Did you know today is World Heart Day? Cardiovascular Disease (CVD) remains the world’s number one killer, resulting in over 17 million deaths a year. Looking after your heart by eating a healthy diet, saying no to tobacco and getting plenty of exercise, can help reduce your risk of CVD. Today is your remind that despite COVID-19, you still need to care for your regular health and most importantly, your heart. Book a check-up with your GP. Visit http://ow.ly/2xtL50GihKW #useheart

09.01.2022 Our GPs are here to assist our older population. They can help you stay independent for longer and to live with dignity. We can help with issues such as incontinence, mobility, falls or declining memory. Many assessments, treatments and medicine for older people are subsidised by the government. Ask your GP about how they can assist you today. Download the easy visit app or visit http://ow.ly/Y7qD50Ga5Em to book your appointment.

08.01.2022 Breathing in and out. Many of us take this for granted, but for 2.7 million Australians who have asthma, around 40,000 people end up in hospital with severe flare-ups and breathing difficulties every year. Most of these flare-ups could be prevented with better control. This National Awareness week, help us ground asthmatic airways and ask your GP for a new Asthma Action Plan https://bit.ly/2EQYy1a #AsthmaWeek2020 #AsthmaHealth

07.01.2022 For the first time in 2 years, the very sought after Dr Sun, is accepting new patients for integrative and functional medicine. Dr Edna Sun is an Australian trained specialist GP, who also has Fellowships in Lifestyle Medicine as well as Nutritional and Environmental medicine. She also just received Fellow of the Australian Society of Lifestyle Medicine in 2020. Learn more by visiting http://ow.ly/WIDt50AIzJz and book an appointment today !

07.01.2022 This year, National Diabetes Week focuses on the emotional and mental health of people living with diabetes. People living with diabetes can make up to 180 extra decisions daily about their food consumption, medication and exercise. We want people living with diabetes to know they are supported. Speak to your GP about how you can better manage your diabetes http://ow.ly/HEkd50AuCyk #headsupondiabetes #NationalDiabetesWeek2020 #Diabetes

05.01.2022 Around 100,000 Australians develop diabetes each year, thats one person every 5 minutes. The best way to manage diabetes is to get diagnosed as soon as possible before serious complications start to develop. Detour diabetes and book a Diabetes Health Check with your GP www.applecross.ipn.com.au #headsupondiabetes #NationalDiabetesWeek2020 #Diabetes #detourthedisease

05.01.2022 Immunisation protects children against a range of preventable and life-threatening diseases and infections. Some recommended vaccines are funded by the government. Routine immunisations for children under four include; - Chickenpox - Hepatitis B - Measles... - Meningococcal AWCY - Mumps - Polio - Pneumococcal - Rubella - Tetanus - Whooping cough. Download the EasyVisit app or visit http://ow.ly/hjD550GtwCO to book an appointment.

04.01.2022 Our nursing team is a fundamental part of a larger network of nurses, providing care to millions of Australians every year. Despite the challenges of the pandemic, they have gone above and beyond to help provide care for our patients. Please join us as we celebrate 2020 the International Year of the Nurse and Midwife. https://bit.ly/IPNNurse2020 #YOTN2020 https://youtu.be/1engpFlkn1g

04.01.2022 Ovarian cancer is a disease where some of the cells in one or both ovaries, start to grow abnormally and develop into cancer. There is no early detection test for ovarian cancer, so it is important for all women to be aware of the symptoms. If you are experiencing any of these symptoms, it is important you speak with your GP. Download the EasyVisit app or visit www.applecross.ipn.com.au to book your appointment. #OvarianCancerAwarenessMonth2021 #TealRibbonDay

03.01.2022 During COVID-19 it is important that people with cardiovascular disease continue to follow their care plan and attend regular appointments with their health management team. Book a face to face or telehealth consultations with your GP www.applecross.ipn.com.au

03.01.2022 What stopped COVID-19 could have increased your risk of diabetes. Contact your GP for a lockdown check-up. Book an appointment now https://bit.ly/2yUAisj #restartwell

03.01.2022 Tradies, make sure your health is the most important part of your toolkit. This Tradies Health Month, book in an annual check-up with your GP www.applecross.ipn.com.au #tradieshealth

03.01.2022 Despite the COVID-19 pandemic, older Australians still have to prioritise their health. Our GPs can help with issues such as incontinence, mobility, falls or declining memory. Many assessments, treatments and medicine for older people are subsidised by the government. Ask your GP about our aged care services. Download the easy visit app or visit http://ow.ly/NR4x50Gj2pQ to book your appointment.

02.01.2022 BLOG: Six easy ways to manage your hear disease risk factors Heart disease is a collection of diseases which affect the heart, including coronary artery disease, heart failure and arrhythmias. Cardiovascular disease is the single leading cause of death in Australia. Heart disease kills one Australian every 27 minutes, with 9 out of 10 people having at least one risk factor for heart disease. By managing and even eliminating your risk factors, heart disease is largely prevent...able. Read our blog for six easy ways to manage your heart disease risk factors https://bit.ly/3gD6MbV #HeartHealth

02.01.2022 Dementia Action Week 2020 aims to demonstrate that many people living with dementia can continue to live well for many years after their diagnosis. Many continue to make significant contributions to our community, they engage, make their own choices and live rich and active lives. Book an appointment with your GP to discuss your dementia care www.applecross.ipn.com.au #dementiacare #dementiaactionweek

01.01.2022 Today is World Smile Day! Do an act of kindness, help one person smile. #wordsmileday

01.01.2022 DID YOU KNOW: Making an Asthma Action Plan is the single most effective way to control your asthma? Action Plans lead to better control of your asthma, less time off work or school, fewer hospital visits, better lung health, and less use of reliever medication. Don’t get stuck with Asthmatic Airways. See your GP for an Asthma Action Plan today! Download the EasyVisit app or visit www.applecross.ipn.com.au to book an appointment. #AsthmaHealth #AsthmaActionPlan #LungAwarenessMonth #easyvisit #seeyourgpeasily

01.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of the stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. Book an appointment with your GP to discuss a mental health care plan www.applecross.ipn.com.au #LookAfterYourMentalHealthAustralia #InThisTogether

01.01.2022 Pop on some bold lipstick during liptember and start the conversation about women's mental health. If you are struggling, book an appointment with your GP to discuss a mental health care plan www.applecross.ipn.com.au #liptember

01.01.2022 October is Mental Health Awareness Month and Mental Health Australia are encouraging everyone to make a mental health promise. A promise to yourself that you will do something that improves your mental health. What’s your mental health promise?