Applied Health Dynamics in Shortland | Acupuncturist

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Applied Health Dynamics

Locality: Shortland

Phone: +61 405 528 632

Address: Upon Request 2307 Shortland, NSW, Australia

Website: http://www.appliedhealthdynamics.com.au

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25.01.2022 HOW DO YOU SLEEP? Good posture doesnt just apply to sitting or standing. Contact Applied Health Dynamics to talk about your sleeping habits and how Chiropractic can help you. #chiropractic #chiro #sleep #sleeptight #goodnight #chiropracticcare #pillow

24.01.2022 MEET OUR CHIROPRACTOR - Melinda Tracey. Growing up in Newcastle in an active family, Mel was involved in many sports and activities, including netball, athletics, sailing and even scouts as a child. It was through involvement in these sports that eventually led to her introduction to chiropractic care. After seeing the results that could be achieved, she decided that Chiropractic was for her.... She went on to study a Bachelor of Chiropractic Science, and a Master of Chiropractic at Macquarie University. Of course, her involvement in sport as a child has continued as an adult. Professionally, She is also a level one sports trainer; and has worked with football (soccer) teams as a chiropractor for many years, including in the National Premier League. She is currently studying for additional sports qualifications, and has also completed various courses in kinesio taping and rigid strapping. Melinda has a keen interest in neuromusculoskeletal injuries and rehabilitation. During her practice, she has been lucky to have seen a vast array of patients spanning from infants to well matured, with a multitude of different backgrounds. Melinda looks forward to meeting you all, and hearing your stories.

23.01.2022 HAPPY Monday! We hope everyones weekend was enjoyable.

21.01.2022 Is chiropractic care for you? Chiropractic care has helped a large variety of patients for a long time. Thanks to the Australian Spinal Research Foundation, here is some information about Chiropractic during pregnancy. #ChiroCanHelp https://spinalresearch.com.au/chiropractic-pregnant-mother/

21.01.2022 How often do you think about your spine? From standing, to sitting, to lifting, to sleeping every position you take can have an impact on your spinal health. Contact us to find out more about how #ChiroCanHelp improve quality of life.

19.01.2022 We hope everyones long weekend was enjoyable

18.01.2022 HOW DOES CHIROPRACTIC WORK? Watch this simple explanation of how chiropractic helps to create more stability within our spine. #chiropractic #chiropracticcare #sportschiropractic #backpain #neckpain #headaches

18.01.2022 Did you know... we now have our own website, be sure to check it out and let us know what you think. http://www.appliedhealthdynamics.com.au

17.01.2022 BACK TO SCHOOL This time of year often involves selecting a new backpack for the schooling year ahead. Here are some helpful tips to consider not only when picking your new backpack but to keep in mind particularly when using it.

17.01.2022 Is binge watching giving you a backache? Why not book in now for a Chiropractic consultation? #chirocanhelp #spinalhealthweek2018

16.01.2022 Did you know that Chiropractors utilise a variety of different techniques and methods to influence the nervous system? Check out these photos of our Chiropractor - Melinda, learning about Rockblades and Instrument Assisted Neuro Sensory Modulation (other wise known as Instrument Assisted Soft Tissue Manipulation). #chiropractic #chiropractor #rockblades #IASTM #softtissue #rocktape

16.01.2022 Applied Health Dynamics thinks it is important to recognise that school can be a challenging time for children, so ensuring they are as comfortable as possible is important to their physical and mental development. We have your back with these handy backpack tips: www.bit.ly/CAABackpackTips

15.01.2022 Did you know that 1 in 6 Australians experience physical and psychological effects of back pain? Be sure to read this interesting article by the Chiropractors Association of Australia

15.01.2022 While #SpinalHealthWeek might be coming to an end, taking care of your spinal health should not stop here. Discover how #ChiroCanHelp by visiting your local chiropractor at Applied Health Dynamics.

14.01.2022 Many athletes utilise Chiropractic care. It is important to remember that a lack of pain does not necessarily mean we will achieve optimal performance. Speak to us about how chiro can help.

13.01.2022 Do you have text neck? Text Neck is a condition of neck pain and damage as a result of looking down at mobile devices for prolonged periods. Contact us to book your consultation and learn more about text neck.

13.01.2022 Loving this picture from Skysight Images. What is your favourite sport? Tennis, soccer, rugby, league, touch, netball, athletics, dancing, lawn bowls.... tell us what you like.

12.01.2022 Is the daily grind giving you a headache? Here are some helpful tips. Contact us on 04055228632 to find out more about how #ChiroCanHelp

11.01.2022 With the recent announcement of the Australian World Cup Squad, we thought we would provide some information on common soccer injuries. These injuries occur and are common at any level (and can occur in many different sports). Remember, injuries should be followed up with a qualified health professional for appropriate treatment and rehabilitation. Contact Applied Health Dynamics if you would like to know more about your sporting injury. #sportschiropractic #chiropractic #chiro #chiropractor #football #soccer #injury #kneeinjury #acl #anklestrain #fracture #headinjury #hamstringinjury #hamstringstrain

10.01.2022 Tag someone who only takes one trip. Is your back sore from taking on too much? Message us to book your consultation and find out how #ChiroCanHelp

10.01.2022 Have you ever thought about how your spine can impact your sporting ability and performance? Be sure to have a read and find out. Spinal Health Week (21-27 May) is a great opportunity to assess your spinal health. This year the focus is on Chiro Can Help improve quality of life. If you or someone you know is suffering...#ChiroCanHelp

07.01.2022 Tag a friend that watches too much TV Contact Applied Health Dynamics to find out how #ChiroCanHelp with back pain.

06.01.2022 Spinal Health Week (21-27 May) is a great opportunity to assess your spinal health. This year the focus is on Chiro Can Help improve quality of life. If you or someone you know is suffering...#ChiroCanHelp Contact Applied Health Dynamics today to book your consultation with our chiropractor and find out more about your spinal health.

04.01.2022 The long weekend is almost here! Only a few more hours. Wishing all of our patients and followers a fantastic and safe Queens Birthday Long Weekend. #queensbirthday #longweekend #chiropractic #chiro #chiropractor #NSW

04.01.2022 Is your phone being a pain in the neck? From standing, to sitting, to lifting, to sleeping every position you take can have an impact on your spinal health. Contact us to find out how #ChiroCanHelp

03.01.2022 Have you heard of chiropractic but arent exactly sure what chiropractors do? Simply put, chiropractors find joints within the spine that arent moving as well ...as what they should be, and adjust them. These adjustments aim to increase not only the joint movement but overall spinal function. See more

02.01.2022 Are you in pain? Pain can be the symptom of an underlying cause, such as spinal misalignment (Chiropractic subluxation), joint dysfunction, and other biomechanical injuries. Chiropractic focuses on finding the cause of symptoms, and aims to correct it. Contact us to find out more about Chiropractic care. #chiropractic #chiropracticcare #chiro #pain #movement

02.01.2022 Poor posture? Sore back? Headaches? Our muscles and our posture can be influenced by Chiropractic care; be sure to read how.

Applied Health Dynamics in Shortland | Acupuncturist