Aprille Nutrition in Williamstown, Victoria, Australia | Health spa

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Aprille Nutrition

Locality: Williamstown, Victoria, Australia

Phone: +61 412 139 498

Address: 90 Ferguson st 3016 Williamstown, VIC, Australia

Website: http://www.aprillenutrition.com.au/

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25.01.2022 Distinct actions of the fermented beverage kefir on host behaviour, immunity and microbiome gut-brain modules in the mouse https://buff.ly/3g4VM6j Conclusions A...ltogether, these data show that kefir can signal through the microbiota-gut-immune-brain axis and modulate host behaviour. In addition, different kefirs may direct the microbiota toward distinct immunological and behavioural modulatory effects. These results indicate that kefir can positively modulate specific aspects of the microbiota-gut-brain axis and support the broadening of the definition of psychobiotic to include kefir fermented foods. See more

24.01.2022 Is red meat bad for you? https://medium.com//why-is-the-world-health-organisation-a

23.01.2022 Something I came across this weekend, from a book on orthomolecular medicine.

23.01.2022 https://jamesclear.com/3-2-1/refer?rh_ref=ce815ed0

22.01.2022 Grab some of my delicious low carb cereal from Williamstown Chiropractic Health Group.

20.01.2022 Specific nutrients at the right dose can help prevent and reduce age related memory decline.Specific nutrients at the right dose can help prevent and reduce age related memory decline.

15.01.2022 How to get that COVID weight off. I can tell you! https://www.aprillenutrition.com.au/blog/weight-loss

09.01.2022 Give some thought to this...

04.01.2022 Gauging interest... should I offer sessions on how families can build good eating habits in pre-school and primary aged children? Would you be interested?

03.01.2022 The One Phrase That Will Help You Eat Healthy Your words help to frame your sense of empowerment and control. Furthermore, the words that you use create a feedback loop in your brain that impacts your future behaviours. For example, every time you tell yourself I can’t, you’re creating a feedback loop that is a reminder of your limitations. This terminology indicates that you’re forcing yourself to do something you don’t want to do. In comparison, when you tell yourself I ...don’t, you’re creating a feedback loop that reminds you of your control and power over the situation. It’s a phrase that can propel you toward breaking your bad habits and following your good ones. I don’t is experienced as a choice, so it feels empowering. It’s an affirmation of your determination and willpower. I can’t isn’t a choice. It’s a restriction, it’s being imposed upon you. So thinking I can’t undermines your sense of power and personal agency. I don’t is experienced as a choice, so it feels empowering. I can’t isn’t a choice. It’s a restriction, it’s being imposed upon you. In other words, the phrase I don’t is a psychologically empowering way to say no, while the phrase I can’t is a psychologically draining way to say no. Perhaps most importantly, a change in language leads to a change in mindset. You can now utilize your new, empowered mindset in all future situations, which is why a subtle shift can lead to very different outcomes over the long-run. James Clear

Aprille Nutrition in Williamstown, Victoria, Australia | Health spa