Apsara Yoga & Wellness in Yallingup, Western Australia, Australia | Alternative & holistic health service

Apsara Yoga & Wellness

Locality: Yallingup, Western Australia, Australia

Phone: +61 412 206 642

Address: 11 Winter Retreat 6282 Yallingup, WA, Australia

Website: http://www.apsarayogawellness.com/

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

24.01.2022 Yesterday I spent a beautiful afternoon teaching a Pregnancy Yoga~ Birth Preparation class for Mumas~to~be & their birth support partner . . It’s my passion to educate, support & empower women during pregnancy, helping them to prepare for a positive birth experience .... It’s such an honour to be a part of this very special & precious journey & I thank my students for entrusting me with this role . . #apsarayoga #pregnancyyoga #mindfulbirth #prepareforbirth #positivebirthexperience #buildstrength #prepareyourmindandbody #nurtureyourselffromwithin #feedyoursoul #apsarayogawellness #pregnancyyoga #postnatalyoga #therapyyoga #yangtoyinyoga #pranayama #mindfulness #nurtureyourself #yallinguplife #busseltonwa #dunsboroughlife #cowaramup #margaretriverregion @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness See more

23.01.2022 It's time to take Maternity Leave but I'm still here to support the Mums-to-be with an ONLINE PrenatalYoga ~ Birth Preparation Course - https://mailchi.mp//maternity-leave-and-online-prenatal-yo

20.01.2022 Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion Gurudev Sri Sri . This Sunday we enjoyed a Long Sudarshan Kriya & a catch up tea at Apsara Yoga after a very long break due to Covid & other factors. ... . It felt really good for us all to be together again ~ our Art of Living Family ~ and we all felt totally blissed, renewed & invigorated afterwards . #secretsofthebreath #breathingtechniques #pranayamabreathing #artofliving #apsarayogawellness #meditation #yoga #pranayama #dunsborough #yallinguplife #cowaramuplife #busseltonwa #margaretriverregion

18.01.2022 Yoga is the journey of the Self, through the Self, to the Self ~The Bhagavad Gita . .... It gives me so much joy to see the progression of students who entrust me with their guidance in private yoga classes . . This student came to me as a complete beginner & in a very short time has become a dedicated practitioner, evolving on all levels of the Self, through the process of self enquiry & discipline that yoga encourages #privateyoga #privateyogaclasses #apsarayoga #selfenquiryyoga #buildstrengthfromwithin #dedicated #yogaasana # #pregnancyyoga #postnatalyoga #yangtoyinyoga #pranayama #mindfulness #meditation #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion @ Apsara Yoga & Wellness

17.01.2022 The first signs of spring at Apsara Yoga & Wellness These flowers smell absolutely incredible and are simply beautiful on the altar in the yoga studio Nature’s gifts to us are nothing short of spectacular, unique & miraculous... great gratitude for these gifts ... Apsara Yoga Weekly Offerings Prenatal Yoga; Tuesday 4pm & Thursday 8.30am Yang-Yin; Wednesday 8.30am Therapy Yoga; Wednesday 11am Postnatal Yoga; Thursday 11am Flow & Reflect; 1st & 3rd Friday 8.30am Private & semi-private classes available Bookings essential: www.apsarayogawellness.com or 0412206642 With Love & Light, Angela #giftsfrommothernature #springintheair #gratitudeforeverything #apsarayoga #pregnancyyoga #postnatalyoga #yangtoyinyoga #therapeuticyoga #pranayama #mindfulness #meditation #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion

14.01.2022 My baby doesn’t need me to be perfect, just to be Mum . . I recently finished teaching the last Postnatal~ Mums & Bubs course for a little while with these beautiful bubs .... It was such a joy to watch the bubs develop over the weeks & to see the Mums build their strength & connect with bub, whilst taking some time to nurture themselves post birth . I can’t wait to teach these classes again with my own little fairy princess soon.... . Until then, my 6 week Prenatal Yoga~ Birth Preparation Course will be available ONLINE Yes, you can practice from the comfort of your own home . Available ONLINE at www.apsarayogawellness.com soon . With Love & Light, Angela . . #happybaby #happymum #mumsandbubsyoga #rehabilitateandrelease #mindfulbirth #prepareforbirth #buildstrength #prepareyourmindandbody #nurtureyourselffromwithin #feedyoursoul #apsarayoga #apsarayogawellness #pregnancyyoga #postnatalyoga #therapyyoga #yangtoyinyoga #pranayama #mindfulness #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness

12.01.2022 Today I’m 32 weeks pregnant and I am so grateful for my ability to grow this beautiful healthy baby within me . . I’m also so looking forward to the last few weeks of teaching Prenatal Yoga before our baby arrives.... a special time to connect with the breath, body & growing baby, whilst preparing for a positive birth experience (Taught by a specialized Pregnancy Yoga teacher registered with Yoga Australia) ... . . . Classes recommencing: Prenatal Yoga ~ Birth Preparation Programme on Tuesday 29th September & Thursday 1st October . Please get in touch if you would like to join us . Bookings essential: www.apsarayogawellness.com or 0412206642 . I look forward to supporting you through your pregnancy & beyond With Love & Light, Angela . . #happybaby #happymum #mumsandbubsyoga #rehabilitateandrelease #mindfulbirth #prepareforbirth #buildstrength #prepareyourmindandbody #nurtureyourselffromwithin #feedyoursoul #apsarayoga #apsarayogawellness #pregnancyyoga #postnatalyoga #therapyyoga #yangtoyinyoga #pranayama #mindfulness #nurtureyourself #yallinguplife #busseltonwa #dunsboroughlife #cowaramup #margaretriverregion @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness

10.01.2022 Hello Beautiful Mummas . As a Yoga teacher specialised in the teaching of Pregnancy Yoga, Yoga for Active Birth and Postnatal Yoga, my passion lies in educating, supporting & empowering women during pregnancy, birth and thereafter . Whilst I take some time off to welcome my own precious baby into this world, I would like to continue supporting Mums-to-Be on their special & precious pregnancy journey..... ... . So I’ve taken my 6 week Prenatal Yoga - Birth Preparation Programme ONLINE . Yes, that's right ~ you can practice at any time that suits you, from the comfort of your very own home... & you have the added benefit of practicing each class as many times per week as you wish! . Available ONLINE NOW at www.apsarayogawellness.com . With Love & Light, Angela . . #happymum #happybaby #mindfulbirth #prepareforbirth #buildstrength #prepareyourmindandbody #nurtureyourselffromwithin #feedyoursoul #apsarayoga #apsarayogawellness #pregnancyyoga #postnatalyoga #therapyyoga #yangtoyinyoga #pranayama #mindfulness #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion @ Apsara Yoga & Wellness @ See more

09.01.2022 I gather strength from the support around & within me . . For the last few months I have had the pleasure of teaching pregnancy yoga to these & other beautiful mummas~to~be .... We have watched each other’s belly’s grow whilst practicing together... listened to & supported each other in a safe & nurturing environment . It has been a joy & a blessing to share this special & precious journey together . . Now, as I take a break from teaching to welcome my own precious baby into this world, I wish these ladies a magical rest of their journey & a calm & positive birth . . Until I return, I have taken my teaching ONLINE . Prenatal Yoga~ Birth Preparation Course will be available ONLINE next week . Yes, you can now practice from the comfort of your very own home . Available ONLINE at www.apsarayogawellness.com next week . With Love & Light, Angela . . #happymum #happybaby #mindfulbirth #prepareforbirth #buildstrength #prepareyourmindandbody #nurtureyourselffromwithin #feedyoursoul #apsarayoga #apsarayogawellness #pregnancyyoga #postnatalyoga #therapyyoga #yangtoyinyoga #pranayama #mindfulness #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness @ Apsara Yoga & Wellness

06.01.2022 These last few weeks have been really busy in the Yoga & Wellness studio, with Pre & postnatal yoga courses running, group & private classes, as well as Womb & Fertility Massage Treatments . Womb & Fertility Massage Therapy is a treatment designed to reawaken the connection between a woman's mind and body, bringing harmony and balance to the reproductive, nervous and digestive systems. . With multiple benefits including increased blood circulation, a sense of connection ...with menstrual cycles and decreased stress ~ this Therapy focuses on supporting, nourishing and nurturing women along every stage of their fertility journey, whether you are trying to conceive or not . To find out more or to book a treatment please visit: https://www.apsarayogawellness.com/fertility-massage-therapy . Heal the womb, Heal the Woman . With Love & Light Angela #apsarayoga #apsarayogawellness #wellness #fertilitymassage #wombmassage #healing #lovingkindnesspractice #yallingup #dunsborough #busselton #margaretriver #cowaramuplife @ Apsara Yoga & Wellness

01.01.2022 It gives me great joy to see the progress in students who attend my private Therapeutic yoga classes Therapeutic Yoga with the use of ropes and props : To creatively teach actions in an asana (pose) which you can then apply to your normal practice with greater self-awareness, precision and alignment. ... When healing from an injury or illness, to provide the support needed to access poses safely, rebuilding strength, stamina and flexibility overtime. What’s your favourite supported asana ? #therapyyoga #therapeuticyoga #supportedasanas #rebuildstrength #improveflexibilitysafely #apsarayoga #pregnancyyoga #postnatalyoga #yangtoyinyoga #pranayama #mindfulness #meditation #nurtureyourself #yallingup #busselton #dunsborough #cowaramup #margaretriverregion @ Apsara Yoga & Wellness