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Aptus Health, Fitness and Wellbeing Coaching in Jindalee | Personal coach



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Aptus Health, Fitness and Wellbeing Coaching

Locality: Jindalee

Phone: +61 400 382 846



Address: 1/16 Amazons Place 4074 Jindalee, QLD, Australia

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20.01.2022 The next time you stand on the scales and feel down because you haven't lost any weight I want you to remind yourself of this photo. Below is what 2kg of fat looks like next to 2kg of muscle. BIG DIFFERENCE! Stay focused on your goals, just because the scales don't show a change doesn't mean there hasn't been one!



19.01.2022 More awesome results from the 28 Day Challenge Meal Plan!

09.01.2022 How to lose weight WITHOUT the endless hours of cardio!

09.01.2022 Three simple and easy to follow steps that will make sure you lose weight!!!



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