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AquaBellies in Daw Park | Local business



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AquaBellies

Locality: Daw Park

Phone: +61 412 514 653



Address: 216 Daws Road 5041 Daw Park, SA, Australia

Website: http://www.aquabellies.com.au/

Likes: 1130

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25.01.2022 Ice cream Pizza is good too! Or chocolate or ....!



24.01.2022 How are you feeling today? During the Corona lock-down, a team and I created an App to help pregnant ladies and mums track their mood/wellbeing. The idea is for women to record (on a sliding scale) how theyre feeling as a way to track (and notice) their emotions. By capturing this reflection, were hopeful that women will pick up early signs of anxiety, depression, or just not feeling great; and be able to access help earlier. We have a very basic prototype App that needs ...trailling. If youd like to give it a go, and offer some feedback, that would be amazing! Heres the website to read up about the study, and theres a link there to sign up. The main details are: - you need to be pregnant or your youngest baby is 1 or younger - have an Apple iPhone 6s or newer (with iOS 13 or later) [Sorry, no Android version available at this stage] - happy to download and try the App (for up to 4 weeks), then complete a very short questionnaire If that sounds like something youd be happy to try, click the SIGN UP button!! www.yourtimeinc.com

24.01.2022 2020 timetable: Tuesdays @6:15pm Pilates class* Wednesdays @10:30am Mums and Bubs Pilates Wednesdays @6:30pm Aqua class*... Fridays @6pm Aqua class* * classes designed for pregnancy and motherhood (no limit on how old your kids are! If your tummy needs repairing /strengthening, if your body needs toning and stretching, if you want some time to focus on you, then book in and come along )

23.01.2022 Its AquaBellies 10th(!!!!!) year anniversary!!!! I cant believe ten years have passed! Three babies of my own plus thousands of pregnant tummies, babies and ladies becoming mummies Best job ever! Thanks everyone for all your support over the years



23.01.2022 Some interesting questions to ponder...

23.01.2022 Magnesium Cream for sale with free delivery within 15kms of Glenelg Ive got another batch of Magnesium cream in stock. For those who dont know, magnesium cream is AMAZING It helps with pain, muscle cramps / spasms, restless legs, headaches, back pain, sciatica type pain, swelling, anxiety, depression, carpal tunnel, irritable uterus, acne, mozzie bites, the list goes on and on! And it can also be used on babies / kids for colic, crampy tummy, difficulty sleeping, grow...ing pains and any other pain / muscle soreness. Its $30 a tube. You only use a pea-sized amount each time, and simply rub it where you hurt, and/or rub some onto the soles of your feet for it to go through your whole body (same for kids). Relief is felt in about 5mins. You cant over-dose on it. And the tube lasts for ages. WIN! If anyone wants one, let me know and Ill organise getting one to you xx Sam

23.01.2022 Awe she’s adorable!!!!



21.01.2022 I hope your kids {and you} have a lovely weekend filling each other’s cups

21.01.2022 I cant believe were in July!! Its been a big few weeks - my eldest baby turned TEN!!! - Pilates classes started back up!!!! - and already TWO babies turned into their beautiful head-down anterior position (both done over a video/phone appointment!) SO GOOD!!!!!

21.01.2022 Hi Everyone Following yesterday’s Government state announcement, our AquaBellies’ Pilates classes are closed for 2 weeks from today (17 November). If you haven’t joined our private group, AquaBellies Village, here’s the link:... https://www.facebook.com/groups/313685352926258/ I’m hopeful we’ll be back up and running in a fortnight and will keep you posted! I also have some really exciting news to share, so stay tuned Sam

20.01.2022 An amazing end to a beautiful week ~with a breech baby turning head down at the end of tonights Aqua class!! And also a posterior baby turning anterior in our Tuesday night Pilates class, eliminating mums awful back pain Happy Days!

18.01.2022 Classes start back up this week!! Its a good time to book in if youve been thinking about it



17.01.2022 Final call for Magnesium Cream orders!!

16.01.2022 Celebrating 15 years married to the love of my life

16.01.2022 One more beautiful week of Pilates this week (Tuesday 22nd and Wednesday 23rd of December) Then a ONE week break between Christmas and New Years First class back in 2021: 5th and 6th of January. YAY!!

16.01.2022 Day 1 of 6 in lock down in South Australia and we have no new cases of COVID-19 today!!!!!!!!!!!!!!!!!!

16.01.2022 Bahaha!!! Yep! Dada is the first word here!!!!

15.01.2022 We had a little visitor join our class last Friday! Shes growing up so fast!

15.01.2022 Are you part of our village? Come on over and hang with me https://m.facebook.com/groups/313685352926258?tsid=0.8255221163946375&source=result

15.01.2022 So glad our babies dont hide back in our pouch!

15.01.2022 Its my birthday today!!! My heart is full Cant wait to share the day with so many of you at mums and bubs Pilates this morning and Aqua tonight

14.01.2022 SO happy to have received this message from one of our new mummies....

13.01.2022 Current class update: Both our pool and Pilates venue are still closed. Hoping for some positive updates this week

12.01.2022 EXCITING NEWS!!!!! Our Pilates venue is open!!!

12.01.2022 Both head-down, but which one would you prefer, left or right picture?!

10.01.2022 The human body is innately intelligent and intuitive. Every move it makes is for a reason and every symptom it produces is a request for change. If your body i...s telling you it needs help, follow the signs, listen to the communication its giving you and then give it the input its asking for and youll return to optimal health quick smart. The key word here is listen. Tuning into what our body is saying is something weve become somewhat desensitized to. Feelings like fatigue, stiffness, discomfort and so much more are lumped into the category of normal and go largely ignored. As Pilates teachers, one of the greatest gifts we can give our clients is the space, time and encouragement to develop awareness of what their body is telling them and to place value on these signs no matter how faint the whisper is #pilatesitc #health #movementeducation #pilates

09.01.2022 Thanks for the lovely review

08.01.2022 Feeling pretty excited about some amazing news!! Last night, at Pilates, I repositioned one breech baby before the class, and one posterior baby after the class Good times! Both babies are now head down and laying anterior

07.01.2022 This is really interesting! Does anyone remember how much percentage of weight their baby lost when your little one was weighed before you left the hospital / or on day 3 (i.e. the weight difference between birth weight and day 3 weight)? Was it more or less than 10%? If your babys weight-loss was 10% or more, did you have a drip?

07.01.2022 Its our last week of classes before Christmas and New Years I look forward to seeing everyone tonight (Wednesday) at 6:30pm and Friday at 6pm

07.01.2022 First class for 2020, and our first breech baby to turn head down for the year! Great way to start the year!!!

07.01.2022 New class for the mums: Friday night aqua aerobics class released due to popular demand! 6-6:55pm, Fridays, Repat Hydrotherpy Pool. Book in and come along!

06.01.2022 *COVID19 UPDATE* Hi everyone, I hope youre all well and coping ok. Its with great sadness that I let you know that weve closed all our Pilates and hydrotherapy classes until our city is safe again. Weve created a private group where we can hang out, support and encourage each other. So come join and turn your notifications on to get all the latest news. See you in the village, the AquaBellies Village Much love, Sam. ... https://www.facebook.com/groups/313685352926258/?ref=share See more

05.01.2022 Oooh yeah! Cant wait to get into that water tonight!!!!

05.01.2022 So the verdict on the pictures, is that everyone would prefer the LEFT The baby on the LEFT is engaged in an anterior position. The baby on the RIGHT is positioned posterior. Although possible to birth a baby in the posterior position () (though of course, not always, and sending love to those whove experienced this), you can see how much trouble a baby has fitting that way. Additionally, you can see how the pressure of the hard top of the babys head is pushin...g directly on its mums spine or pelvic bones or joints from the inside, causing incredible pain, as well as a slower labour as babys head wouldnt have been well-applied to the cervix hence slowing the rate at which the mum can dilate. If you dont know what position your baby is in, just ask me! If youd like me to help turn your baby into the anterior position, send me a message. Ive turned hundreds of babies over the last 10 years xx Sam

05.01.2022 Im still here! Even though classes are not running, Im still here and would love to see your face! Heres a pic of Agnes and I. Have you got a photo of you? Miss you all. Cant wait to see you xxx Sam

05.01.2022 Enjoy the weekend everyone

04.01.2022 Today is the 11th anniversary of AquaBellies!!! So exciting How many babies have you had in this time?! Me=3 Sam xx

03.01.2022 With 4 weekends till Christmas, if youd like one of these posted to your door, let me know!! ~ pregnancy and postnatal aqua ~ pregnancy and postnatal Pilates ~ mums and bubs Pilates

03.01.2022 Oh wow! Thank you Lucy

02.01.2022 FANTASTIC NEWS!!!!! Pilates classes officially resume today!!! I can’t wait to see you all at 6:15pm tonight (Tuesday) and / or 10:30am tomorrow (Wednesday)!!!!!!!!!!!

01.01.2022 I feel the same way!!!!

01.01.2022 I hope everyone has a wonderful Christmas and New Years. I look forward to seeing you all on the 7th of January 2020 when we start back up after the holidays

01.01.2022 PSA: you do not always need to be productive. Sometimes the best thing you can do for yourself and your loved ones. Especially those who are dependent on you.

01.01.2022 So happy to share of another breech baby turning head down in our Pilates class last night

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