Ceca coaching | Sport & fitness instruction

Ceca coaching

Phone: +61 406 190 336

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• Sport & fitness instruction

23.01.2022 To all my NSW clients: Outdoor 1-on-1 session still allowed so for the moment we can still train.

23.01.2022 If you are a Bupa member & eligible, did you know you can claim the sessions you’re doing with me? Great,isn’t it Pm for more detailsIf you are a Bupa member & eligible, did you know you can claim the sessions you’re doing with me? Great,isn’t it Pm for more details

19.01.2022 Happy Friday I am waiting to know more about the border before I decide if I resume the face to face NSW class next week.Happy Friday I am waiting to know more about the border before I decide if I resume the face to face NSW class next week.

16.01.2022 Hey everyone, I am still doing outdoor PT session, so if you want to move feel free to contact me.Hey everyone, I am still doing outdoor PT session, so if you want to move feel free to contact me.

14.01.2022 Today? it’s not Mother’s Day, Everyday it’s mother day! . .... . . . . #mothersday #goldcoast #queensland #cecacoaching See more

11.01.2022 Update for this week: NSW & QLD health told me I was able to work in the Tweed Shyre area. But I went to the border check point to double check, the police told me I won’t be able to come back home (I’m living in QLD, the end of my street is NSW) as the order they received was different. So sorry I have to cancel all my class in the Tweed Shyre this week.... Yes helping people to take care of their health isn’t important.. I don’t like online class as I can’t see properly your movements but if you really want to do one. Let me know. Xxx #stayhealthytheysay

11.01.2022 I am not the only border zone resident (yes At the end of my street, I am in another state) impact by this all situation. But it’s so annoying. Sorry but no class for the NSW residents this week. Qld/Nsw health said something but gave different orders at the check point.

10.01.2022 I am still able to cross the border for our coaching. I will just check with couple of you to reschedule our sessions to avoid to cross the border several times a day Tanks for your understanding I am still able to cross the border for our coaching. I will just check with couple of you to reschedule our sessions to avoid to cross the border several times a day Tanks for your understanding

07.01.2022 Proud to do this challenge.

07.01.2022 Why stretching is important? Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints . .... . . . . . #goldcoastlife #training #healthylifestyle #cecacoaching See more

06.01.2022 New aquaclass: Tuesday 5:15pm at Tweed aquatic centre. For more details PmNew aquaclass: Tuesday 5:15pm at Tweed aquatic centre. For more details Pm

06.01.2022 Unfortunately I won’t be allowed to cross the border again this week for my NSW classes. I will PM you to try to find a solution.Unfortunately I won’t be allowed to cross the border again this week for my NSW classes. I will PM you to try to find a solution.

04.01.2022 For my QLD, 1-on-1 session still allowed. And for my NSW clients, we’re still on