Areke Remedial in Perth, Western Australia | Therapist
Areke Remedial
Locality: Perth, Western Australia
Phone: +61 438 996 299
Address: Innaloo 6018 Perth, WA, Australia
Website: http://www.arekeremedial.com
Likes: 368
Reviews
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24.01.2022 "Ill probably fall asleep on the table today" Oh if I had a dollar for every time someone threatened to fall asleep...I would probably have a few hundred bucks at least! I cant blame them, I do try to foster a calming and relaxing environment here in the Zen Den (right before we start dropping some elbows in!) so its nice to know its well received The transference of energy that happens in this room on a daily basis is magic Humbling and energizing at the same time! ... #thezenden #muscleman #treatmentroom #studio #workshop #bodylab #theoffice #bodywork #nobodyeverfallsasleep #deeptissue #remedialmassage #remedialtherapist #remedialmassageperth #biomechanics #musculoskeletal #dryneedling #acupuncturetherapy #chronicpain #healing #relief #connectingmindandbody #arekeremedial
24.01.2022 Welcome to the Zen Den 2.0! New location in Innaloo. Look forward to seeing you there soon! #remedialmassage #remedialtherapist #rmtperth #functionalmovementtherapist #dryneedlingenthusiast #arekeremedial #connectingmindandbody
23.01.2022 Heres a yummy winter warmer for these frosty mornings, especially for those doing #dryjuly2019 Cleansing, refreshing and tasty! Thanks @minimalistbaker for the inspo, so easy! #winterdetox #remedialtherapy #fuelyourbody #morningrituals #ginger #tumeric #blackpepper #lemon #cayennepepper #connectingmindandbody #arekeremedial
23.01.2022 Valentine's Day tomorrow! Not too late to get your gift vouchers lovers! Get in touch! #valentines #valentinesgift #valentinesday2020 #nameabettergift #massagetherapy #remedialmassage #arekeremedial #connectingmindandbody
23.01.2022 Happy Friday friends! Book your treatments directly online with the @mindbody app. Super efficient, user friendly app. Look up @arekeremedial and choose what youd like. While youre there, book into a yoga session or a HIIT class, great for finding anything health, wellness or beauty in your local area. Download it now if you havent already #mindbody #bookonline #convenience #healthandwellness #remedialmassageperth #rmtperth #arekeremedial #connectingmindandbody
23.01.2022 T H A N K Y O U Ownership of #healinghands comes with lots of responsibility. There is a duty to tend to those who seek relief and crickey...theres a bloody lot of you lately! Thank you! I am so grateful for the constant stream of referrals, your awesome feedback and testimonials and impressed at everyones commitment to their treatment plans, it really does make my work so rewarding! Ive been M.I.A. off the gram because working 9am-7pm 7 days a week doesnt allow for mu...ch social media time but I am in the process of bringing a lot more informed advice for you guys! In the meantime, go and enjoy your fabulous #friYAY! #healing #bodywork #remedialmassage #remedialtherapist #sportsmassage #rmtperth #arekeremedial #connectingmindandbody
22.01.2022 In these crazy times, remember to breathe through it, be optimistic and enjoy the solitude. It can be hard for some of us to unplug from the distractions but right now...that's our one job! Spend the time to get to know your true authentic self without the external stimulation. Turn this pandemic into a blessing #positivevibes #optimism #growthmindset #authenticself
21.01.2022 I would like to acknowledge #coronavirus and advise that at this time, it is BUSINESS AS USUAL in the studio. Government guidelines are being followed and exemplary hygiene and infection control is being maintained hour by hour and after every client, including disinfecting all surfaces that could come into contact with any virus, including doorknobs, buttons and of course, equipment. Hygiene and infection control is paramount within my practice, always has been and will cont...inue to be once this situation is contained. By now, we are all familiar with signs and symptoms and what steps need to be taken if the need arises. So I ask that we work together with transparency to avoid the risks. Should there be any doubts, please let me know and we can arrange to reschedule your appointment in a fortnight. Thank you for your continued support. As a sole trader, it is a worrying time but I am positive and have faith that the human spirit will evolve into a much more resilient level of consciousness. And that is something I look forward to. #supportyourlocal #supportlocalbusiness #supportsmallbusiness #worktogether #covid19 #staypositive #keepcalm #evolution #arekeremedial #connectingmindandbody
20.01.2022 If youve been in my studio, the chances are pretty high that youve heard me rave on about the anti-inflammatory benefits I have gained from using Curcumin and Tumeric supplements. The cause of all forms of dis-ease has now been firmly placed with inflammation. Chronic inflammation comes from stress, an imbalanced diet, alchohol intake, poor sleep etc...who of us isnt guilty of dancing with those root causes. Curcumin can absolutely assist in reducing inflammation and pain ...but essentially those causes also need to be addressed. Look into whether Curcumin or Turmeric is for you and put it on your shopping list! #curcumin #tumeric #supplements #chronicimflammation #inflammation #chronicpain #healyourself #disease #reducepain #reduceinflammation #remedialmassage #remedialtherapist #remedialtherapistperth #rmtperth #arekeremedial #connectingmindandbody
20.01.2022 Woke af #youkneadthis #spiritualaf #lightworker #metacognition #wokeaf #healer #remedialmassage #rmtperth #remedialtherapist #alliedhealth #deeptissue #sportsmassage #musclemaintenance #musculoskeletal #generalhealthandwellbeing #muscularpain #dysfunction #softtissue #hypertension #arekeremedial #connectingmindandbody
20.01.2022 When "I" is replaced by "We" even Illness becomes Wellness. Love that saying. There has been such a shift in peoples mindsets and approach to their health. Body work is no longer an aspirational or reactive process but more an integral part of training and recovery. Makes me very happy to see all my clients awareness and progression flow So on that note, wishing all of you an abundant and nourishing week ahead filled with positive experiences and strength to combat your cha...llenges, whatever that may be #wellness #healthandwellness #generalhealthandwellbeing #happymonday #mindset #metacognition #bodywork #remedialmassage #remedialtherapy #fuelyourbody #connectingmindandbody #arekeremedial
18.01.2022 Now more than ever, I am so grateful to be fortunate enough to continue serving the community as an Allied Health Professional. The blessing and call to serve is not lost on me. Those of you that are dealing with pain, injuries, stress and anxiety need not worry that your treatment plans will cease. I will be here to support you through these uncertain times and help raise the vibration the best way I know how. It's a purposeful time at the moment and being forced to focus o...n our health and wellbeing is going to get us all through. I want to once again, reassure all my clients that strict hygiene measures are in place, for both our benefits. I have some new antibacterial products coming soon including #briotech and homemade sanitizer. I encourage you to look into the benefits of Briotech (it's a bloody miracle potion...electrified water basically). So, once the dust settles and everyone gets their head around their new routines, please don't be afraid to get in touch and make the most of this time. #COVID-19 #coronavirus #alliedhealthprofessional #healthcare #healingzone #zenden #sanitizationstation #openforbusiness #servingthecommunity #remedialtherapy #sportstherapy #remedialtherapist #rmtperth #painmanagement #dryneedlingtherapist #connectingmindandbody #arekeremedial
18.01.2022 Chris Hemsworth is probably a stage 5 anyway #celebritycrush #instavsreality #treatyoself #massage #remedialmassageperth #arekeremedial #connectingmindandbody
17.01.2022 Mothers Day is coming! How are you treating your mum? Breakfast in bed? Cuddles? Flowers? All we really want is an "I love you" and possibly to not have to do the dishes (that and a massage voucher of course!) #mothersday #wombfruit #giftvouchers #massagevoucher #treatmum #relax #relaxation #relaxationmassage #arekeremedial #connectingmindandbody
17.01.2022 Welcome to Friday everybody! A beautiful client/friend surprised me with having flowers delivered yesterday and it immediately sent me into a state of gratitude and happiness with a smile ear to ear, ripping me away from any dread or worry This job fills my heart!!... Every day there is something to be thankful for. So today, look for those blessings or even better...BE the blessing #friyay #lovemyjob #begrateful #bekind #behumble #bejasmine #connections #energetictransfer #bodywork #remedialmassage #arekeremedial #connectingmindandbody
17.01.2022 Upper traps! This muscle responds so well to dry needling Help keep those shoulders in place by releasing tension build up, whether that be from lifting weights, posture from desk bound jobs, sleeping funny or even carrying a heavy handbag! #dryneedling #dryneedlingenthusiast #acupunctureperth #uppertrapezius #recovery #bodywork #remedialmassage #musculoskeletal #connectingmindandbody #arekeremedial
17.01.2022 Its Friday! How TEA-riffic! Lemongrass and ginger waiting for your arrival #imtearibbleatpuns #nothingtoteahere #friyay #thezenden #relaxation #remedialmassage #arekeremedial #connectingmindandbody
16.01.2022 A Y U R V E D A Supplements are cool and all, but what if you could have an individualized organic herbal blend, custom made to suit your diet and lifestyle, to target a specific function in your system and have a profound impact on your overall health and wellbeing? @hindi_belle is your friendly neighbourhood Ayurveda Practitioner and I implore you all to check our her IG and FB pages of you are interested in learning more about this wonderful alternative modality. Krist...y is an absolute enchantress with an innate understanding of us humans and our spirit. I have had some incredible changes already within myself after some extensive consults and these little bad boys are like love bombs for your mind and body! Get amongst it! PS its her birthday today so HAPPY BIRTHDAY gorgeous xx #ayurveda #ayurvedic #ayurvedicpractitioner #ayurvedicmedicine #ayurvedalifestyle #localbusiness #herbal #wellbeing #healthandwellness #generalhealthandwellbeing #wholistic #holistichealth #balance #mindbodyconnection #connectingmindandbody #hindibelle #arekeremedial
16.01.2022 ...specifically, how is your body you going to achieve that next goal if you arent listening to the biomechanics? I always ask "how long since your last treatment?" and too often the response is "I cant remember!" or "Over a year ago?" or "When I was in Bali" (Ok so first of all, Bali does count lol). Next question "How often do you train?". And you guys are good, training minimum 4 times a week on average, if not daily. Fair to say regular exercise is a priority to you!... So then it begs...why is the recovery of your muscles being addressed last and not as an integrated part of training? Its so important to approach manual therapy proactively instead of reacting to an injury, particularly with high output. Everybodys treatment plans vary but an hour a month is a good starting point and a small investment for those precious clumps of flesh covering your skeleton! #biomechanics #bodywork #manualtherapy #training #recovery #treatmentplan #massage #remedialtherapist #remedialmassage #dryneedling #acupuncture #cuppingtherapy #arekeremedial #connectingmindandbody #balialwayscounts
16.01.2022 Im not twitching...youre twitching! Look how mesmerizing that reactivity is! Electro-acupuncture doing its thing for my clients shoulder pain! If you need to level up your treatment, this machine can triple the effectiveness of needling alone! *Fun Fact: this type technology was actually invented by NASA.... #twitchresponse #electroacupuncture #dryneedling #acupuncturetherapy #chronicpain #shiftthepain #healing #thezenden #arekeremedial #connectingmindandbody #remedialmassage #remedialtherapist
15.01.2022 Can you tell Im a bit of a dry needling enthusiast? Why? Because it works! Dont fear the needle...it gets results. This client came in with neck pain, caused simply by sleeping in a wrong position and woke up with restrictions and aches. We can all relate Im sure! So, why needle the muscles along the top of her shoulders when the pain is in her neck? Those upper trapezius attach to the cervical spine and when we get a twitch response, it signals a release through the length... of the muscle all the way up the neck and viol, problem solved. Actually no. This is a symptom it seems most people are coping with and the reality is there is a range of corrective techniques that need to be addressed in us all...but thats a story for another day. #dryneedling #dryneedlingenthusiast #embracedryneedling #acupuncturetherapy #acupuncture #headachecure #chronicpain #healing #relief #healingthroughmovement #posture #posturalcorrection #biomechanics #bodywork #healyoself #treatyoself #stretchyoself #manualtherapy #remedialmassage #remedialtherapist #sportsmassage #arekeremedial #connectingmindandbody
14.01.2022 Tri harder! So the forearm is what usually gets all the attention with #tenniselbow but where else can we find some trigger points that can be contributing to the pain? Yep, triceps! We've got some #hwatoneedles in the short head of the triceps with the #electroacupuncture hooked up to help stimulate a release in the area and promote circulation. After 20 mins of this, my clients pain has been significantly reduced and range has improved dramatically! Don't sit with chronic p...ain, come get it fixed!!! #electroacupuncture #electromusclestimulation #musclestimulator #dryneedling #acupuncturetherapy #acupuncture #shiftingstagnantenergy #alliedhealth #functionalmovement #painmanagement #musclestrain #inflammation #chronicimflammation #healing #musculoskeletal #remedialmassage #deeptissue #sportsmassage #triggerpointtherapy #generalhealthandwellbeing #muscularpain #muscularinjuries #dysfunction #softtissue #hypertension #myofacial #arekeremedial #connectingmindandbody
14.01.2022 Hello weekend vibes The only pressure you should be feeling right now is that which releases your tension Be kind to yourself and your body #healing #healingthroughmovement #manualtherapy #remedialmassage #remedialtherapist #sportsmassage #alliedhealth #deeptissue #sportsmassage #musculoskeletal #triggerpointtherapy #generalhealthandwellbeing #myodetox #metacognition #arekeremedial #connectingmindandbody
14.01.2022 Valentines Day tomorrow! Not too late to get your gift vouchers lovers! Get in touch! #valentines #valentinesgift #valentinesday2020 #nameabettergift #massagetherapy #remedialmassage #arekeremedial #connectingmindandbody
13.01.2022 Relatable. But it doesnt have to be (just sayin) #gettingold #painmanagement #remedialmassage #remedialtherapist #remedialmassageperth #rmtperth #bodytuneup #bodywork #chronicpain #healyourself #connectingmindandbody #arekeremedial
12.01.2022 All of you guys take note of @jadey11275 example. Buttering up her therapist with wine for Christmas! #numberoneclient #grateful #thankyou #christmastime
12.01.2022 Stormy gloom Saturday feels...pray for me Next project = cloning. Whos with me! #massage #remedialmassageperth #wellness #wellnessweekend #onelike #oneprayer #clone
11.01.2022 Ultrasound is used to provide deep heating to soft tissue structures in the body through way of sound waves. Penetrating tendons, muscles or ligaments with this deep level of heating increases circulation to those tissues, which is in turn, helps the healing process and reduces pain and inflammation. The soft tissue becomes more permeable and less resistant to release. Susan here has been suffering with strains in the muscles around her cervical spine so we are promoting the ...blood flow to make releasing the muscles and unlocking any nerve entrapment a lot easier. #ultrasoundtherapy #chronicpain #functionalmovement #painmanagement #cervicalspine #deepheat #musclestrain #inflammation #chronicimflammation #healing #musculoskeletal #remedialtherapy #remedialtherapist #remedialmassage #triggerpointtherapy #myofascial #bodywork #connectingmindandbody #arekeremedial
11.01.2022 Anterior shoulder pain? Interestingly, where the pain is...the cause is not. It can be coming from your Infraspinatus (the muscle laying over your shoulder blade) as a referral pattern. Kill the trigger point there and you may find relief at the front! Self treatment can be as easy as getting a small dense massage ball into that spot, pinning it and rolling up against a wall. Dry needling for 5-7 minutes is another quick road to relief! This beautiful shoulder blade bought to... you by babehound @leticialockhartwellness #anteriorshoulderpain #infraspinatus #referralpatterns #dryneedling #acupunctureperth #triggerpoint #triggerpointtherapy #arekeremedial #connectingmindandbody
10.01.2022 So this is something that comes up for me in my training with @missyhiggs This was something she pinned me for straight away and we have been focusing on getting right. My right glute is weaker than my left so not only do I have a tendency to swing my hips when squatting but exercises like pistols and lunges can draw the knee in. That misalignment can and will eventually lead to knee pain and tracking issues, lower back pain, hip pain...literally all the pains! No thank you!! Follow these guys @moveu_official , they are so informative and the best humor
08.01.2022 PSA...The gorgeous @jashambley walked in today with a week long headache and after 20 minutes of electro-acupuncture, she walked out headache free! Happy Monday! Nothing more rewarding than shifting pain from someone! Sometimes stretching, wheatpacks and rest just dont cut it ... #electroacupuncture #electrotens #dryneedling #acupuncturetherapy #headachecure #chronicpain #healing #thezenden #arekeremedial #connectingmindandbody
08.01.2022 Cupping is an effective way of enhancing circulation, helping shift inflammation, releasing toxins and soothing pain. This technique is popular amongst athletes as it is a non-invasive way to quickly relieve stiffness and address injuries. What I find really interesting though is that cupping works wonders for clients with the flu, colds, coughs and anxiety!... Ill often incorporate cupping along with heat therapy, dry needling and trigger point therapy so that the pain shifts as quickly as possible. Let me know if you would like this in your next treatment #cupping #cuppingtherapy #fixedcupping #myofascialcupping #massage #health #healthandwellness #cuppingmassage #acupuncturetherapy #remedialmassage #arekeremedial #connectingmindandbody
07.01.2022 STOP WHAT YOURE DOING AND LOOK AT WHAT @hindi_belle HAS GONE AND DONE! Shes made some things...a whole range of things actually! Presenting this magical ayurvedic skin care range!! If I gush over this gorgeous set of plant medicine anymore I will give myself an arrhythmia (and that would be awkward ). Please express your interest to Hindi Belle directly and get behind our local small businesses, particularly the ones here to heal us #Repost @hindi_belle ... Almost a year of research, trial and testing, I am really proud to finally release the first of Hindi Belles skincare products Following traditional Ayurvedic skincare principles, each product contains certified organic Ayurvedic staple ingredients; herbs, flowers, clays/powders, oils, butters and hydrosols. All ingredients have been carefully selected to address topical skin conditions like excess oiliness, congestion, scarring, dullness, drying, mature skin and also inflammation or sensitivities. These are lush, base formulas that can be further individualised if needed, with additional herbal compounds and ingredients to address your current skin needs Each product is packaged in glass and I have sourced some beautiful frosted bottles so you can love on the luminous oils and pretty herbs or flowers, in all of their beauty #HindiBelle #HindiBellehandmade #plantbasedbeauty #botanicalbeauty #zerosynthetics #naturalskincare #handmade #herbalskincare #healingherbs #holistichealth #wildcrafted #organic #vegan #ayurvedicfacialtreatments #indianrose #hindirose #herbalinfusions #ayurvediccleansingoil #ayurvedicubtan #ayurvedicscrub #herbalfacescrub #herbalfacepack #herbalfacemask #herbalserum
07.01.2022 Ultrasound therapy is now available! Its a gentle addition to regular treatments and via high frequency sound vibrations, it stimulates tissue on a cellular level, assisting in a faster recovery from injuries, pain or chronic tension amongst other conditions. Soothing warmth is emitted, penetrating deep through the tissue making it more permeable and easier to for the shift to occur. Muscle, tendon and ligament tears Muscular pain, chronic and acute... Strains and sprains Scar tissue Incorporating Ultrasound into your treatment for 5-15 minutes will help to speed up production of collagen which softens tissue. This video is showing the vibrations being generated but are actually too subtle to feel during the treatment. Reviews will support that this is an awesome drug-free solution to muscular pain and I hope that all of my wonder clients are interested in giving this new addition to my toolbox a go! #ultrasoundtherapy #revitiveultrasoundtherapy #drugfreepainsolutions #muscularinjuries #remedialmassageperth #rmtperth #alliedhealth #remedialtherapy #intergratedremedialtherapy #collagenproduction #arekeremedial #connectingmindandbody
06.01.2022 Have you got your GIFT VOUCHERS sorted yet? There is still time! Name a better christmas present...Ill wait.
05.01.2022 "MUM" - a title just above a Queen. The most rewarding and thankless job there is. But its all worth it for that unconditional love from our angels Happy Mothers Day to all the mothers out there, and especially my beautiful clients. You truly are all Goddesses ... #happymothersday #happymothersday #mum #mother #motherhood #queen #goddess #thebestjobever #loveyoumum #unconditionalove #breakfastinbed #sunnyautumnday #picnicinthesun #thankyou #grateful #blessthismess #remedialmassage #remedialtherapist #rmtperth #arekeremedial #connectingmindandbody
04.01.2022 Wellness Wednesday Firing almost everything weve got at Lizzys chronic shoulder pain. How amazing is electricity! #electroacupuncture #dryneedling #cupping #cuppingtherapy #biomagneticcupping #tensmachine #chronicpain #functionalmovement #painmanagement #wellnesswednesday #remedialtherapy #remedialtherapist #remedialmassage #triggerpointtherapy #myofascial #bodywork
03.01.2022 Ive always said "if youre going to worship someone, worship yourself". Because we are creators, we control our own realities. Dont use your energy to worry. Use it to believe. And speaking of God...how did Easter even go from a tortured dude on a cross to chocolate eggs and merry ol lunches? #godfidence #worshipyourself #wearecreators #universalpower #madefromstardust #remedialmassage #remedialtherapist #rmtperth #arekeremedial #connectingmindandbody
03.01.2022 We have a new family member joining us soon! Very excited for the arrival of the @getkraft.co massage gun... #massagegun #percussivetherapy #kraft #remedialmassageperth #remedialtherapy #toolbox #newtoys #arekeremedial #connectingmindandbody
02.01.2022 2. Get a massage. 3. Have a nap. 4. Repeat. What will your story be this week?... #happymonday #lovewhatyoudo #remedialtherapy #remedialtherapist #remedialmassageperth #sportsmassage #bodywork #connectingmindandbody #arekeremedial
02.01.2022 Work + Massage = Happy Employees! This simple equation is an obvious winner when it comes to boosting productivity and morale in the workplace, not to mention feeling appreciated by your boss! A quick 10-15 minute session is all it takes, nobody needs to leave the office, clothes are kept on, there is no oil used and you get to sit in this super comfy ergo chair and zen out!... If you think your workplace "kneads" corporate massage, please get in "touch"! #corporatemassage #chairmassage #workplacewellness #youkneadthis #remedialmassage #rmtperth #remedialtherapist #alliedhealth #deeptissue #sportsmassage #musclemaintenance #musculoskeletal #generalhealthandwellbeing #muscularpain #dysfunction #softtissue #hypertension #arekeremedial #connectingmindandbody
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