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Aria-Bella Rises in Warnbro, Western Australia, Australia | Medical and health



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Aria-Bella Rises

Locality: Warnbro, Western Australia, Australia

Phone: +61 424 002 772



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25.01.2022 I don’t think I am good enough That I won’t be able to help them. That I won’t know what to do. That I won’t have enough knowledge to keep a long term thing going. That they won’t sell - Those are the thoughts that were looping through my head. ... I have been marinating on what services to do for a long time now. Ignoring what comes up and leave it hanging on the back burner. Sound familiar ? All those thoughts came through and the overarching theme of I am not good enough. Also sound familiar ? And it came to me as I did work around this, this morning that it is for that reason I AM good enough to provide services around this. That ALL that I had gone through is a service I can provide, that people need, because I have and it. I have walked through the belly of the beast and I have come out the other side brighter and stronger than ever. To experience what others are going through now, it makes you know exactly where they are at. It gives you empathy that you would never normally have, because you were there too, you lived it too and you know exactly what they are going through. You know you can help them, because you helped your bloody self get out the other side. And that? That is That is the most beautiful gift you can give to anyone. The showing that it is possible to get through whatever they are stuck in. By just being you. A . A . So the next time you say you are not good enough. I want you to ask yourself Who am I to take away all that I could offer to the world, just because I think I am not good enough? Who am I to decide that I am not good enough when God/Source/the Universe decided that I was actually perfect to be here and do my thang? Yes shit was piled on us. Yes that shit is heavy! So isn’t time you ditched it? Isn't it time you shook it off like a mud bath and allowed it to propel you upwards?? Make time today to declare below YES I AM GOOD ENOUGH !!! See more



25.01.2022 Today's podcast recommendation: Loving the skin we are in. In this episode we chat how to accept, why we should accept ourselves exactly as we are, what our thoughts may be doing to our bodies and some tips on how to change it to love and acceptance.... Listen here: https://bit.ly/2TbdImj

24.01.2022 Rising up snappy chats Wooohooo from this Wednesday, I'll be hosting some insta lives with some amazeball peeps all about... RISING THE FUCK UP ... Short lil chats, hence the snappy, giving you a dose of inspiration, hints and tips to apply to your life and guaranteed to help you shine brighter! First up.... Wednesday at 10am AWST we have Narelle from @serenitywellnesscollective Thursday at 10am AWST we have Lucy-Anne from lucy_anne_lewis Find us on the day live and we shall see you there! If you would like to be a part of this - DM me and we can get you on board! See more

23.01.2022 I'll take you through the lil morning practice of asking what needs to come through that day. Listen to the latest episode on my podcast now: https://bit.ly/2VQ3PMz



23.01.2022 Today's podcast recommendation: Clearing your space and infusing it with what you want to call in. I go through what I felt called to do - it cleanse my home and infuse it with exactly how I want to be, and call in to my life.... Listen here: https://bit.ly/2yDBm3P

21.01.2022 SELF CARE Can absofuckinglutely look like this... Leaving the house a bomb site... Staying in your jammies with no bra Napping Not even looking at your to do list Eating all the yummies Taking the hot showers you need There is no one size fits all! It's a WHAT DO YOU NEED TODAY type fit. So I ask YOU ?? Choose ONE thing at least and freaking do it for yourself. Let me know what you are claiming today and then GO and DO... I'm claiming all the above today Art by @callyjanestudio

21.01.2022 KISS MY PEACH LIP BALM You guys.... THE BEST!!! The smell.... OMG Soooo GOOD... The feel... HOLY MOLY it is like satin on my lips. My Lips - Hydrated! Which I do not say lightly as I'm a dry lip sufferer from waaaay back. @bish.collective You my dear have made an incredible natural lip balm that you should be sooooo blooming proud of. And who doesn't love a lip balm with a name like Kiss my I honestly cannot rate this lil beauty highly enough!



20.01.2022 Today's podcast recommendation: Ugh f*cking stereotypes This episode is all about our choices of believing stereotypes.... Listen here: https://bit.ly/3cpJtiR

19.01.2022 Wear your heart on the outside today

19.01.2022 What is gratitude? Why the hell should we do it? How do we incorporate it into your life? Learn more about the magic of being grateful on this episode of my podcast!... https://bit.ly/2yWoCFb See more

19.01.2022 ’ Mind blowing right ??... I think it can truly help put things into perspective when you look at it from this point of view. Those that have also had this done to them, or feel this way about themselves, sometimes do not know any different. So, they pass the flame of not good enough, not whatever enough. They don’t even realise they are doing it, it is so ingrained into their very being. When we can take a step back and see this, we can start feeling compassion for them. And while it cannot undo their mistakes you can see that perhaps they were as much of a victim as you, as the next person. It doesn’t always excuse them fully, but you can begin to understand that they couldn’t necessarily help it, the same as you until you became enlightened. And who knows, perhaps they had to be that way, to catapult you into changing the cycle?? Either way right now, for you own wellbeing, remember this isn’t about them, wrap a bubble of love around the experiences or people that ever made you feel you were not good enough in any way. Let yourself feel that you are going to stop the blame game and allow yourself to heal from not being good enough. Because at the end of the day the experiences and people do not make you feel not good enough newsflash. It is YOURSELF that allows you to feel that way. I know second mind blowing moment right. Yes they started it, but you were the one that took it in internally and ran with it like a baton race. So maybe wrap yourself in some of that bubble of love too huh. Today, give yourself the permission to see all points of view in anything that made you feel less than. Give yourself permission to blanket them in love . Give yourself permission to crack wide open to the healing in doing this. Pop a below to affirm it is so See more

18.01.2022 You are blooming marvelous! It is as simple as that! Bloom like the flower you are. Whether your petals unfold one at a time, or all at once does not matter. Just allow them to bloom as they are meant to. Quote taken from Angelical Wisdoms; messages to nourish the soul book.



18.01.2022 We are all busy beavers, there is no denying that. So it is time for some hacks - let's incorporate some of the needed good juju into stuff we already do! Namely - the shower! As always the beautiful intro music is by the talented @ezereve. You can find her and me @ariabellarises on all social media!... https://spoti.fi/35dAbUB

18.01.2022 Oh hey... That book looks familiar! The gorgeous artist to the cover of my book Melissa Love spotted this in a store her way

17.01.2022 I heard this line in the tapping I was doing this morning. That was all about choosing your greatness, your success, money . It was along the lines of not wanting others to feel uncomfortable.... And it hit me . This is definitely a hiccup for me. The partner who doesn’t get it and thinks you should stop the ‘hippy’ shit. The family and friends that don’t quite understand what you are all about. The future clients who you know have to get uncomfortable to get comfortable. Myself that has to get used to getting uncomfortable with the feeling of being successful, of actually getting paid for the amazingness that I perform. Choosing this path is not an easy one. It would be so much easier to choose the comfortable way the one where we have a normal job, getting a normal income and slowly wasting away as our spirit ebbs out one task at a time . Putting yourself out there is uncomfortable as fuck. Choosing to put it all out there is uncomfortable as hell. But the alternative? I’ve done it. I’ve got the years of abuse to myself to show for it. So now... I choose the uncomfortable path any time over choosing safe. I will choose the success, the greatness. Because me choosing that? It really isn’t about me. It is about all those souls just waiting for me to step up so they can heal. So they can begin their own path of uncomfort so they can start shining the brightest they can. Are you ready? To face the path of being uncomfortable? To possibly make some people in your life uncomfortable? ? Give me a See more

17.01.2022 Ranty Pants Alert I soo had to use my sassy pose for this one For those that dare.... A new poddy has been unleashed onto the world.... A word of warning... I may be calling you out on your shit. On your excuses and demanding you stand the fuck up and take responsibility. Just saying. Listen if you dare Link is in the bio

15.01.2022 In case you missed it, I created a podcast and I would love everyone to check it out. On this episode, I take you through an exercise that is sure to challenge and delight! Everything good comes from love and appreciation - so let's start it off by creating a love appreciation for ourselves! https://spoti.fi/2yLn5RZ

14.01.2022 . As I slide my hand over the extraness that is covering my belly. As I glide my hands down my thighs in thanks. Have you noticed that we are never happy with our body?... We will love it when we lose weight. We will adore it when we can start seeing muscle definition. We will appreciate it when those dimples leave. We will accept it when we put more weight on. We will okay it when those scars are gone. Yet we get to those goals we had for it & still hate. Here’s the thing when we have these expectations we will never be able to truly accept or love our body. Because the acceptance comes with restrictions, with expectations that seem to keep changing. And we will never be able to maintain itas those goals weren’t decided in love . They were decided in our hatred towards ourselves. And most of what is covering us is protecting us, nurturing us, keeping us safe, from our words & thoughts about ourselves. They might have even come about because of our thoughts. For me, I look pregnant, minus the baby because for ages I said, if I ever got pregnant, I don’t know how I would go with having a bigger belly now I know, I would be completely fine. It gave me what I needed. Our bellies are where we receive love. Are we rejecting that love? Cushioning ourselves to insulate ourselves against the love we are not giving ourselves? Food for thought right? Whatever your hang ups about your body. Choose your body. Accept it. It is the only one you are going to get in this lifetime. Hating on it hasn’t been working Run your hands over the parts that really need your attention & send love & thanks. Learn to love the jiggle that means you are alive. Pop below. Affirm it so See more

12.01.2022 Taking a moment for YOU To just close your eyes Breathing out in a sigh ... What message needs to come through for us all today? Swipe across to see the message Additional Q's to ponder... Are you rushing through life today when maybe you should be enjoying each moment in the present Are you in need of actually needing to get stuff done so it's time to call on some cheetah speed to help you? Bling by @bidiliia Bangles by @salty.bangs and @ariabellarises

08.01.2022 Going live with this lovely soul @serenitywellnesscollective in just under an hour! Will be live here on insta!

07.01.2022 We all have bodies, and I'm sure we have all poo poo'd on certain bits more than once. Let's start a conversation about starting that loving journey with them. Listen to this episode on my podcast here: https://bit.ly/3bMj5PU

05.01.2022 Less than an hour till I talk to the rebel otherwise known as @lucy_anne_lewis. I cannot wait to chat to this powerhouse and pick her brains for her juicy tips. You'll find us here at 10am AWST so 45 mins. Head to stories and you'll see the live there!

05.01.2022 This one is one of those words where it literally is in the word Shock horror we are meant to FEEL I get it. Sometimes feelings feel icky or don’t have time for that or whatever other excuse wants to come up.... But here’s the thing Those FEELINGS have to go somewhere. If you are not allowing them to be FELT or processed. They are going to hang around you till they are. That simples. So taking time out to feel them when they are hanging in your face and ready OR wait till you get really sick in some way because your body is being infected with these unresolved feelings and deal with it then I know which I would rather! And here’s another little nugget of truth Feelings are neither bad or good. They just simply are. It is ourselves that attach these positive or negative traits to them. Whether it is because we have seen them played out one way or another in our childhood and decided due to that. Whether it is because you keep seeing and being told that that particular feeling is bad or good. Whether you just want to stay numb and not feel at all. Start stepping into the process that they just are. That they are okay to be felt. That you can SAFELY feel them. And that once they do off they go. No longer needing to prod you or poke you with pain so they can be felt. And experiment! Find what works for you. Whether it is to write them out, talk them out, move them out. Have a decent go at all of them and see what works at the time you are feeling them. For me at the moment, I am loving movement. I will journal a little to really get them up into the light and engaged and then I literally dance allowing them to show where they are hanging around my body, what movements I need to do to process them. If they are mine or not. And then once I feel with my body they have gone. If they were quite low feeling feelings, I will then dance happy for a bit and engage my heart chakra and joy into the mix, giving me that boost up. Continued in comments See more

03.01.2022 Congratulations to Ellie Swift on your amazing podcast! Can not recommend this podcast highly enough. Ellie is sharing her business, mindset and personal stories in this and listening to this Framework episode gave me such aha moment and a chance to rejig some of what I've been doing. ... I love hearing her words and energy in my ears! #shineonlinepodcast

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