Arise Personal Training and Group Fitness in Laidley, Queensland | Gym/Physical fitness centre

Arise Personal Training and Group Fitness

Locality: Laidley, Queensland

Phone: +61 425 227 217

Address: Whites rd 4341 Laidley, QLD, Australia

Website:

Likes: 948

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

24.01.2022 What a great way to start the day with the crew on the lowood rail trail 9klms done then coffee time Thanks Cindy Schulz for taking pics

24.01.2022 My beautiful mother and daughter duo I love the support they give each other and their determination to get through their sessions Donna Bumpstead Tia Humphreys

24.01.2022 Here an easy nutritious and super tasty option for a light dinner Stuffed sweet potatoes which are so versatile you can stuff them with any of your favourite fillings Savoury mince Pulled chicken and avocado ... Olives, capsicum,feta Tuna and cheese Salsa Many many options Let me know your fave fillings Can use normal spuds if sweet potatoes aren’t your thing See more

24.01.2022 Looking for inspiration to save some money Why not put $2 in a bottle every time you workout and then once it’s full treat yourself to something nice Massage New joggers Hairdresser ... $2 coins in coke bottles. If you started by filling a 250ml bottle. 250ml = $396 390ml = $604 600ml = $936 1.25L = $1746 2L. = $2926 Total= $6608

24.01.2022 BOXFIT Tuesday well done team

23.01.2022 Sneaky boomerang video well done lovers

23.01.2022 If anyone’s up for a mega challenge here it is Complete 600 reps of EACH exercise YES 600 of each No time limit you pace yourself as you need May take a few days or a week you decide Send vid or photos or post in the chat to motivate others ... Go Team smash it See more

21.01.2022 SALE SALE SALE ON NOW Make this year all about you and join an amazing group of people who will support and motivate you on your journey to health and happy Contact me today Naomi 0425227217

21.01.2022 Well done ladies at booty worx working those #personaltrainer #personaltraining #fitness #fitnessmotivation #fit #exercise #exercisemotivation #team #teamwork #teamworkmakesthedreamwork #bootcamp #bootcampworkout #outdoortraining #cardio #bootybands

21.01.2022 Well done team weights for Wednesdays lots of reps done tonight #personaltrainer #personaltraining #toningworkout #exercise #team #teamwork #teamworkmakesthedreamwork #outdoortraining #weightsbeforedates #muscles

20.01.2022 Well done tonight team you all worked super hard as per usual #personaltrainer #personaltraining #fitness #fitnessmotivation #fit #exercise #exercisemotivation #team #teamwork #teamworkmakesthedreamwork #bootcamp #bootcampworkout #outdoortraining #cardio #bootybands

19.01.2022 STRENGTH AND TONE class

19.01.2022 KETTLEBELL KAOS Thursday nights book your free session today

19.01.2022 Wednesday workout strength and tone

18.01.2022 Great work this morning team great circuit session #personaltrainer #personaltraining #circuittraining #exercise #team #teamwork #fitness #fit #bootcamp #strength #strongertogether

17.01.2022 Well done tonight team you all worked super hard as per usual Look at sandy so much respect for this amazing mid 70s legend always gives his best #personaltrainer #personaltraining #fitness #fitnessmotivation #fit #exercise #exercisemotivation #team #teamwork #teamworkmakesthedreamwork #bootcamp #bootcampworkout #outdoortraining #cardio #bootybands

16.01.2022 This is a huge shoutout to @katie_zischke88 (on the right in red) her commitment to her fitness is outstanding Working 3 jobs she still managed to attend double sessions all last week If you say your too busy to exercise think again Well done Kate amazing work #personaltrainer #personaltraining #exercise #fitness #fit #committed #committment #bootcamp #outdoortraining

16.01.2022 Thursday night CARDIOHIIT session finished off with core challenge Well done team

16.01.2022 Monday night madness well done team CARDIOHIIT

16.01.2022 Kettlebell swings for dayz

15.01.2022 Getting our abs on at BOXFIT

14.01.2022 Hey guys voting is now open for world gym ambassador and Id love your support in helping me represent the everyday men and and women on their own amazing fitness journeys Please follow the link and vote away also feel free to share this I would be truely grateful http://wshe.es/xQIuPJX7

12.01.2022 Monday morning starter to the week well done ladies

12.01.2022 Private session for Kathie and @megwright859 there supporting her. And can I say Meg has trained everyday this week what a legend well done mate #personaltrainer #personaltraining #team #teamwork #support #exercise #fitness #fit #muscle #outdoortraining

11.01.2022 What a special Saturday class The rain scared a lot away but a few turned out for pennys birthday session Well done team

11.01.2022 CARDIOHIIT Saturday mornings great way to start the day

10.01.2022 CARDIOHIIT Thursday nights Book for your free session today

10.01.2022 Well done at kettlebell kaos team powering through your session Thursday night

09.01.2022 Not too late to join us Book in tommorrow challenge starting Tuesday

07.01.2022 Saturday morning strength and tone session Happy birthday Penny Baker

07.01.2022 CARDIOHIIT tonight well done team you all worked well in your teams Love the support by all #personaltrainer #personaltraining #team #teamwork #exercise #strongertogether #strong #fitness #fit #fitnessmotivation #outdoortraining #bootcamp

06.01.2022 Well done ladies starting the week with BOXFIT #personaltrainer #personaltraining #exercise #fitness #fitnessmotivation #muscles #boxing #boxfit

06.01.2022 For anyone thinking of booking their first session free have a look at the timetable and shoot me a message Please note Monday’s at 9.15 are currently on hold

06.01.2022 Dont know how it changed from normal to slo mo but oh well lol Kettlebell Kaos some challenging rounds tonight

05.01.2022 It doesn't ever matter what your training for as long as you are training. Exercising daily with good nutrition will add so many years to your life Why not come join us this week for free no strings attached

05.01.2022 Love my mother and duo they support each other and can also laugh their way through their session Super determined women #personaltrainer #personaltraining #support #determination #team #teamwork #motheranddaughter #muscles #lunges

05.01.2022 Not too late to join Book your spot now Challenge starts Tuesday September 1st

04.01.2022 Well done strength and tone team you guys did awesome with @rob_killme at the Healm #personaltrainer #personaltraining #team #teamwork #bootcamp #outdoortraining #exercise #fitness #fitnessmotivation #fitnessjourney #fit #muscle

04.01.2022 CARDIOHIIT done right tonight well done team woohoo

04.01.2022 Inspired by Robyn Kildey but instead of rowing they ran woohoo They definitely needed a lay down after this

03.01.2022 Swingers club lol Well done kettlebellers you guys did so well u all worked well in your teams Love the support by all #personaltrainer #personaltraining #team #teamwork #exercise #strongertogether #strong #fitness #fit #fitnessmotivation #outdoortraining #bootcamp

03.01.2022 Happy new year from the team at ARISE

02.01.2022 Join this great online fitness and motivational 28 day challenge including mini workouts to do in your own time, motivational posts and nutrition advice Book your spot today starting September 1st Message me today

02.01.2022 Merry Xmas from the arise team Enjoy your day and best wishes for the new year

01.01.2022 Not too late to book your spot