arise.YOGA in Highfields | Pilates studio

arise.YOGA

Locality: Highfields

Phone: +61 417 821 682

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• Sport & recreation
• Yoga studio
• Pilates studio
• Cycling studio

25.01.2022 Are you ok? What a beautiful message to receive this morning. What a beautiful offering.... What a beautiful question. What a beautiful lady. Please ask.... are you okay? Yes, and thanks for asking. #areyouokay #areyouok #mentalhealth #mindfulness #lovemyjob #toowoomba #toowoombaregion #thanksforasking

24.01.2022 Biggest welcome to our newest member of the arise.YOGA team. Lincoln the cleaner @lincolnnt_ So if you see the young lad riding with his Dyson under his arm.... hes just heading to work..... #cleaner #cleanstudio #toowoomba #highfields #yoga

20.01.2022 Those moments when your teachers says...... hold that pose while I capture the moment..... Head says man I really want to see this photo so Ill stay very very still.... you got this... Lower back says yeah girl, this feels delicious... Shoulders say she better have taken that damn photo already Even though we travel through our practice without the control of ego, or the expectation of others, if the body allows you to bend..... then embrace it.... if the body doesnt... then embrace the next reduced offering. Its a fine line here when strength and ability is evident in a particular asana... a constant reminder that the movement of yoga does not define yoga or your physical practice of yoga..... its whats inside that counts. And..... if your teacher wants the shot.... dont hold your breath - maybe shes slow with technology... #wheelpose #chakrasana #urdhvadhanurasana #yogaissomuchmore #noego #toowoomba #toowoombaregion #highfields

20.01.2022 Finally - they are back in stock - boy have these been hard to get hold of. Three in stock - Yoga Studio quality and grade - the most magical way to explore back bends, shoulder stands and much, much more. Purchase in studio or via the link. $89.00... https://www.ariseyoga.com.au//cork-yoga-wheel-mandala-black

19.01.2022 We grunted We groaned We laughed We cried We tantrumed ... We gave We received We loved We are strong..... always have been.... always will be. I walked out of there ready to take on the world.... thinking holy crap - how the heck am I going to sleep after this...... but, yet again, Radiant Womens Circle had me sleeping like a baby. 2 weeks to go... next week I am Valuable sees me thinking..... throat chakra.... so get ready to be heard, to chant, to sing, to yell to the hills and beyond!!!! You so freakin got this..... feel free to dress in blue. Always a pleasure to welcome new women into our circle.... no experience necessary. Bookings via the link. https://www.ariseyoga.com.au/radiant-women

19.01.2022 IT'S FINALLY HERE!!! arise.YOGA and the Toowoomba City Council have come together to offer weekly "Gentle Moves" classes every Wednesday from 10.45am to 11.30am at the arise.YOGA studio in Highfields. Gentle Moves is the perfect beginners level class combining basic and simple movements from yoga to loosen and lengthen with the controlled core strengthening movements of Pilates.... You will also be guided through breath connection, relaxation techniques and short group meditations. All this for $5 per person. What a perfect welcoming addition to arise.YOGA and Highfields, and a great way to start 2021. On offer from 3 February 2021. For more information follow this link. https://www.ariseyoga.com.au/gentle-moves You can book online if you have an arise.YOGA account or wish to set one up. Or you can simply show up with your mat.

18.01.2022 SOLD OUT Meditate, Flow & Restore - 3 hour mini retreat happening this Sunday from 2 to 5 in studio. We still have 3 spots remaining on this 3 hour blissful journey with Terri.... For more information follow the link https://www.ariseyoga.com.au/mini-studio-retreats

18.01.2022 This morning following yin a beautiful soul asked me How do you do it? How do you make me feel so bloody good?. See the answer is simple.... I dont YOU do. I may have led you to the water... it was you who let yourself be open enough to my weird and wonderful world to press pause and drink as much as you could. Covid might restrict somethings, but it doesnt restrict our tea following Yin.... just means I bring it to you. ... Is anyone elses favourite word Yin?

18.01.2022 Hi all, slight time change on the final 2020 Restorative Yoga Session - time is now 5 to 6.30pm. Still spots available, follow the link to book. xxx

17.01.2022 UPDATE - 5 spots remaining I have so much going on in September that this is the only date I could come up with - bookings now open. Next Restorative will be towards the end of October. Terri xx https://www.ariseyoga.com.au/restorative-yoga

15.01.2022 Just a happy circle of women deep in self love. Radiant Women is held in 6 Week cycles, every quarter. Next cycle is commencing October 19 2020. ... Follow the link for more information. https://www.ariseyoga.com.au/radiant-women

14.01.2022 Just in case you were wondering where the burpee came from - and in case you wanted to feel even more amazed by your journey of 108 times around this flow this morning - feel like dancing some more Yogis???

14.01.2022 https://www.ariseyoga.com.au/covid-19-requirements A few small changes to how we enter and exit the studio so we can stay happy, healthy....... and open. xxx

13.01.2022 Well if youve been looking for me, Ive been at home, on the lounge, indulging in Netflix Movie and series marathons..... always wondered what that was like.... and Ive been sick - sneezy, snotty, coughy, hot and tired. Today I woke feeling bouncy, still snotty and headachey, but semi-normal. So it was time to move. My practice took me to this inversion, I dont know why, maybe its what I needed. Hung out here long enough for someone in the house to catch this shot. This... simple inversion has so many benefits, relieves stress, increases focus, improves blood flow to the face, head etc, but for me its the benefits this inversion has on the lymphatic system. This asana can stimulate this system and aid in the removal of waste and toxins from your body!! So I might be breaking out a few more throughout the day..... Anyway, negative results are in and I can now rejoin the world!!! Happy, healthy, safe and free!! See ya tomorrow peeps. #headstand #covidfree #safeandsound #inversion #lymphaticsystem #healthy #toowoomba #highfields

13.01.2022 New Mats in stock including this absolutely beautiful Aegean Combo Studio 3.5mm mat, perfect for every practice. Follow the link for more information. https://www.ariseyoga.com.au//suede-like-patterned-yoga-mat

13.01.2022 Google review us please..... https://g.page/ariseyogastudio/review?gm

11.01.2022 Ready and waiting. 3 hour mini studio retreat. Meditate.... Flow.... Restore....

10.01.2022 Digging the dancing queens and kings #dancerspose #balance #highfields #toowoomba

07.01.2022 December Aerial Yoga is sold out - keep an eye out for some swinging in January 2021. You can join the December wait list via the online timetable.

07.01.2022 Still a couple of spots left for this Sundays mini sleep out. Bookings via the link. https://www.ariseyoga.com.au/restorative-yoga

07.01.2022 Palo Santo smudging sticks now available in studio. Bundle of 4 sticks $12 Link for online shop purchase... https://www.ariseyoga.com.au/produ/palo-santo-smudge-sticks

06.01.2022 What lies behind us and what lies before us are tiny matters compared to what lies within us.... Ralph Waldo Emerson This simple inversion has amazing effects on not just circulation, swelling or tummy cramps. It has a way of completely calming the mind by giving the upper body a gentle circulation boost creating a pleasant rebalancing. It can also teach us that positive results can come from doing less..... not more. Its never too late to slow down.... or better still s...top completely for a super sweet chill out. Everything.... absolutely everything and everyone can.... and will wait. #yin #legsupwall #inversion #yoga #toowoomba #highfields #chillout

05.01.2022 Eka Pada Adho Mukha Svanasana (like we have time to say that).... so 3 legged dog it is. Anyway, that’s simply a name. What I love firstly about the image is the difference in the approach of the asana in each one of the fabulous Yogi’s pictured. I love so much that’s it so different to look at.... in my eyes every yogi right here is perfectly listening to their bodies perfectly ignoring ego and/expectations is perfectly in the moment kicking up a leg and flowing their wa...y through their own private yoga journey.... That’s the kind of yoga this chick likes..... the kind that no one gives a hoot about anything BUT the feel. Juicy hips here we come. #juicyhips #downwarddog #threeleggeddog #yoga #toowoomba #highfields #toowoombayoga

04.01.2022 Dedicating yourself to your own goals and commitments will develop a stronger, more trusting relationship with yourself. Its ok to say no to others and yes to yourself.

04.01.2022 A place, where nobody dared to go The love we all came to know They call it Xanadu And now, open your eyes and see, what we have made is real We are in Xanadu... #yin #yinyoga #openshoulders #meditation #mindfulness #closeyoureyes

04.01.2022 Radiant Women, this coming Monday our affirmation is "I am Strong"... and damn bloody right we are. We walk with our head high - certainly not in the shadow of others. We will be making ourselves a Powerful Crystal Necklace, you let your body chose the stone - and wear it with pride. Feel Free to memorise the lyrics to the very wise and greatly missed Whitneys song..... heres a snippet.... I decided long ago Never to walk in anyones shadows If I fail, if I succeed At least Ill live as I believe No matter what they take from me They cant take away my dignity Because the greatest Love of all is happening to me I found the greatest Love of all inside of me The greatest love of all Is easy to achieve Learning to love yourself It is the greatest love of all oh and wear something red - like super out there dont f**k with me RED Feel free to join us - just need to be a women..... and ready to roar. https://www.ariseyoga.com.au/radiant-women

02.01.2022 So after a trial - we have decided that the Saturday morning spin class is staying at the 7.15am timeslot - bookings as per normal. Yahooooooo and happy spinning.

01.01.2022 We have restocked our infinity yoga mat - one of the best mats arise.YOGA has ever stocked. Not only is it pretty, but its heavy, weighing in at 2.7kg. This weight means that when you roll this beauty out, its not gunna move for your entire practice. Its also a healthy 5mm thick - giving you just a little extra cushioning. But most of all - its super duper grippy - whether its a sweaty practice or a restorative practice - this mat will be there to catch your every move.... Available in Black, Teal and this new super cute Aqua Colour. Purchase in studio or follow this link https://www.ariseyoga.com.au/product-pa/mantra-red-yoga-mat