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Armd Riverina

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25.01.2022 Never acceptable.

25.01.2022 Check it out if you are in the Junee area!

24.01.2022 Own your power Book online now: https://armdriverina.com.au/course-registration/

20.01.2022 Men ask why women are so pissed off, even guys with wives and daughters. Jackson Katz, a prominent social researcher, illustrates why. He's done it with hundre...ds of audiences: "I draw a line down the middle of a chalkboard, sketching a male symbol on one side and a female symbol on the other. Then I ask just the men: What steps do you guys take, on a daily basis, to prevent yourselves from being sexually assaulted? At first there is a kind of awkward silence as the men try to figure out if they've been asked a trick question. The silence gives way to a smattering of nervous laughter. Occasionally, a young a guy will raise his hand and say, 'I stay out of prison.' This is typically followed by another moment of laughter, before someone finally raises his hand and soberly states, 'Nothing. I don't think about it.' Then I ask the women the same question. What steps do you take on a daily basis to prevent yourselves from being sexually assaulted? Women throughout the audience immediately start raising their hands. As the men sit in stunned silence, the women recount safety precautions they take as part of their daily routine. Hold my keys as a potential weapon. Look in the back seat of the car before getting in. Carry a cell phone. Don't go jogging at night. Lock all the windows when I sleep, even on hot summer nights. Be careful not to drink too much. Don't put my drink down and come back to it; make sure I see it being poured. Own a big dog. Carry Mace or pepper spray. Have an unlisted phone number. Have a man's voice on my answering machine. Park in well-lit areas. Don't use parking garages. Don't get on elevators with only one man, or with a group of men. Vary my route home from work. Watch what I wear. Don't use highway rest areas. Use a home alarm system. Don't wear headphones when jogging. Avoid forests or wooded areas, even in the daytime. Don't take a first-floor apartment. Go out in groups. Own a firearm. Meet men on first dates in public places. Make sure to have a car or cab fare. Don't make eye contact with men on the street. Make assertive eye contact with men on the street. Jackson Katz, The Macho Paradox: Why Some Men Hurt Women and How All Men Can Help (The first man to minor in women's studies at the University of Massachusetts-Amherst, holds a master's degree from the Harvard Graduate School of Education, and a Ph.D. in cultural studies and education from UCLA.)

16.01.2022 These two amazing women finished their 7 week personal protection and self-defence course with pure determination and it’s an honour and privilege to have been part of your journey. You girls rock! Congratulations

16.01.2022 Have a plan and know what to do! Come and learn lifelong skills in our 7 week basic program. Running every Tuesday from 6.00 to 7.30pm starting August 14 and running for 7 weeks. Bring your mum, bring your best friend, invest in yourself. Book online: https://armdriverina.com.au/course-registration/

15.01.2022 Today is the International Day for the Elimination of Violence Against Women. It is also the first day of the 16 Days of Activism. This year the 16 Days campaign calls us to fight to end gender-based violence in the world of work.

13.01.2022 Situational awareness

13.01.2022 Last year 52 women participated and $2,000 raised for Wagga Women's Health Centre. Let's all make it happen again!

11.01.2022 Last week the ARMD Riverina team conducted a Violence Management and Self-Defence for women workshop for the Junee community. It was an absolute brilliant night full of energy and fun and congratulations to all the ladies who participated. We are very humbled by the feedback thank you Massive thanks goes out to the ARMD Riverina team - Patricia, Jasmine, Caitlin, Scott and Edy. Pls follow the ARMD Riverina website and Facebook page for upcoming programs rolling out to your community very soon!

10.01.2022 We are about to announce our Respond.Empower.Liberate (REL) flagship workshop schedules soon! Empowering women since 2009. Violence Management and Self-Defence for Women - www.armdriverina.com.au

09.01.2022 Making news: Riverina police say more people are reporting cases of historic sex assaults, as awareness grows, with 10 separate cases reported in the last week alone.

05.01.2022 Ladies have you booked your spot in our next 7 week course? If not - why not!? Jump online and register today. Bring a friend and make it fun! Learn lifelong skills...

05.01.2022 Come and learn lifelong skills in our 7 week basic program. Running every Tuesday from 6.00 to 7.30pm starting August 14 and running for 7 weeks. Bring your mum, bring your best friend, invest in yourself. Book online: https://armdriverina.com.au/course-registration/

05.01.2022 You are stronger than fear! Find out more about our 7 week personal protection and self defence course running right here in Wagga Wagga! Book online: https://armdriverina.com.au/course-registration/

03.01.2022 With the recent reports of yet another death of a woman as a result of violence, the month of October has seen 7 deaths in 11 days and a near escape for another... two women and two teenage boys. Overall the count is sitting at 54 deaths for women with still two and a half months left in 2018. Last year’s total count stood at 53, a total we have now surpassed. While this occurs in our country, focus also shifts to foreign issues such as Brett Kavanaugh being voted in to sit on the Supreme Court bench - despite allegations of sexual harassment. The question that need to be asked continue to be: What can we do to keep the focus on what is occurring in our communities? Look at actions to enact change. Look at practices to eliminate violence and to value a person’s life as invaluable, one that no other person has the right to use power and control to dictate, and no other person has the right to take away. See more

03.01.2022 Great news! Our 6-week personal protection and self-defence for women course will commence in November. Watch this space for upcoming schedules

02.01.2022 We are expecting a great turnout tomorrow and we are all excited to bring another empowering workshop. Massive THANK YOU to Maslin Homes for sponsoring tomorrow's workshop!