Armed Strength & Conditioning in Erina, New South Wales, Australia | Coach

Armed Strength & Conditioning

Locality: Erina, New South Wales, Australia

Phone: +61 424 086 887

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

19.01.2022 152.5kg x 10 at 75.7kg. I’ve wanted double bodyweight for a set of 10 for what seems like my whole life. And it only took me the better part of 10 years to achieve. #squat #powerlifting #gym #health #fitness #barbells #armedsc #armingyouforlife

10.01.2022 160kg x 10. I thought I might be close to this soon, but not this close. I’ve wanted 160 x 10 for a long time - and doing it at 76.8kg makes it even more satisfying. Definitely helped having my best friends watching @lauren_demee. #squat #powerlifting #powerbuilding #strength #gym #fitness #armedsc #armingyouforlife

07.01.2022 160kg x 8 on the bent bar. 75.1kg bodyweight this morning. Pretty decent PR. #squat #powerlifting #powerbuilding #gym #fitness #strength #barbell #armedsc #armingyouforlife

03.01.2022 Another gold for @billynewham! #Repost @billynewham with @get_repost UAEJJF Oceania Continental Pro Champion. Thanks to everyone who supports me. Love you all. @ajptour @ajp_australia _______________________________________________________ @gbcentralcoast @gbtuggerah @gboceania @gbwearaustralia @armed_strength_conditioning @amazonpower #gbcentralcoast #gbtuggerah #gboceania #gbambassador #wearegb #gbwearaustralia #armedsc #amazonpower #bjj #jiujitsu #brazilianjiujitsu

03.01.2022 155kg x 10. Where the hell did that come from? If somebody had told me this morning that I’d squat a lifetime PR today I wouldn’t have believed them - but there you go. That feeling never gets old. Bodyweight at 76.6kg. #squat #powerlifting #powerbuilding #gym #strength #fitness #barbell #armedsc #armingyouforlife