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Arnie's Boot Camp

Phone: +61 423 689 175



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25.01.2022 Bootcamp tonight ladies and gents.. Get in and start your weekend strong..



25.01.2022 Its Wednesday night! Time to smash it again, got some games to start us off tonight then straight into circuit work! Lets have a laugh and get some fat burning in the mean time :)

24.01.2022 Hey everyone.. This wed we have bootcamp 7.15-8pm.. Just as much work but higher intensity, get ready for a huge class!! :) see you there :)

24.01.2022 Hope bootcamp went well tonight.. Big thanks to Sean for covering tonight and hope everyone had fun.. :)



24.01.2022 Awesome weather to burn some calories!! 7.15 tonight.. See u there!

23.01.2022 7.15pm tonight!! I wanna see ya smash it and get ready for an awesome workout. Weather isnt as hot so more bearable as well.. See ya there :)

23.01.2022 7pm big sesh tonight.. We will do some stuff outside and in so be a good mix :)



22.01.2022 Bootcamps 7.15pm tomorrow night... Gear up ladies and gents

22.01.2022 Big sesh tonight.. What better way to burn some calories than with a good group sesh while its hot outside :) see you there.. 7.15 :)

21.01.2022 Awesome group tonight everyone!! Good energy, got outside and doing some new things! Thats the way to get the results :)

21.01.2022 7.15 bootcamp tonight.. Gonna hit the legs well tonight and get in some good core work at the end.. See ya there do a good 45 min sesh..

18.01.2022 7.15pm again tomorrow ladies and gents.. Same as last week smash through the workout I prefer this as I think you can get a higher calorie burn with a higher intensity.. Lets hear some suggestions of what ya wanna do in the class :)



18.01.2022 7pm strength endurance tonight.. Got some new exercises to do so come along, learn something new and burn some calories :)

17.01.2022 7.15 tonight we shall smash out a good circuit sesh.. We are focussing legs and core tonight :) whos coming along? :)

17.01.2022 Come lift some weights!! 7.15pm tonight.. Big circuit, big effort, big results! See u there ;)

17.01.2022 No bootcamp this wed.. Plz pass the message on, it is being used by the school for an event :) see u next week

16.01.2022 Bootcamps back!!! Big session tonight!! 7.15 is time to smash out a workout and do some new exercises :) see you there

16.01.2022 Sweat it up tonight with bootcamp!! Hard to find motivation?..then get it here.. 7.15... Bring it!

15.01.2022 Awesome bootcamp tonight everyone! Was awesome to join in and get motivation from everyone to keep pushing.. Just shows even with rest, put that high intensity in and you shall be rewarded with results!! And hopefully seen by me you give it 100% and you will be sore :)

15.01.2022 Bootcamp 7pm tonight.. Lets see some big numbers as we are setting up a big circuit..big strength work.. Keen up!

15.01.2022 Weather is better today, bit more bare able to come and train in.. No excuses, and if there is I wanna hear em coz wanna see you all there tonight! Team warm up then smash out circuit right the way through! :)

13.01.2022 You know what time it is?? You know what time it is??? YOU KNOW WHAT TIME IT IS??!!!! Its bootcamp time! 7pm-8 tonight for a big christmas work out.. Smash out after christmas n Boxing Day and prepare for New Years! See you there :)

12.01.2022 7pm tonight... We warm up inside, get outside with a little cardio and back inside to smash out with some circuit training :) keen up!

10.01.2022 U know what tonight is... Thats right bootcamp time, perfect weather to sweat it out and smash a good session.. 7.15 see ya there :)

09.01.2022 To get the class going tonight need at least 3 people..just due to numbers and enough people to run. Lets see a few of us there and smash it out..good circuit work with some boxing..keen up :)

09.01.2022 7.15 tonight!! Get ready for a good cardio and abs session tonight.. Let it burn burn burn! :)

09.01.2022 7.15 tonight!! Whos gonna be there? Big circuit! Big calorie burn.. Dont miss out :)

08.01.2022 Reminder no bootcamp tonight, still try stay active :)

08.01.2022 Big session tonight! I am joining you all for the class so make Sure you work hard! 7.15 see you all there :)

08.01.2022 Last bootcamp tonight everyone!! Get in and finish off a great term of training and build up a good sweat tonight. 7.15 see you there :)

07.01.2022 Bootcamp tonight!! Lets beat the weather, get inside and get a good high intense workout.. 7.15! See you there :)

06.01.2022 7.15 tonight!! Who's gonna be there? Big circuit! Big calorie burn.. Don't miss out :)

05.01.2022 Time to train insane or remain insane!! Be there for awesome circuit work tonight! :) 7-8, only way to finish a working week and start your weekend :)

04.01.2022 Tonight was our last Friday night everyone.. Due to numbers we shall only be running Wednesday nights from here. We Start back now from the Christmas break so lets get into next week and start the year with a bang :)

03.01.2022 Hey everyone.. Last training session for 2013 tomorrow.. Lets get in and smash out an awesome workout to finish off this awesome year, and kick us into the new year. See you there..

02.01.2022 Only one way to start your weekend.. 7 pm tonight with an awesome bout camp,, see you there :)

02.01.2022 7.15pm! Dont miss out! Got a good weight circuit with new exercises tonight! No group this Friday due to instructor availability so come along tonight and smash out a big session :)

02.01.2022 Bootcamp is back!! Wednesdays are back on after the long christmas break.. 7.15-8 pm, 45 min high intensity session just $10.. Whos coming along? :)

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