Arnold Sports Festival Australia | Interest

Arnold Sports Festival Australia

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25.01.2022 is undoubtedly one of the most underrated types of exercise. Not only does jumping rope help you burn a tonne of calories and improve your speed and quickness, it’s also cheap and you can do it just about anywhere. Here are 7 tips to ensure you're jumping rope like a pro! 1 Jump on the balls of your feet... 2 Don’t jump too high 3 Don’t swing your arms/shoulders too much 4 Use a comfortable rope length 5 Keep your hands slightly above your waistline 6 Get in a rhythm 7 As always: practice makes perfect - The Next Chapter in Sports Nutrition Australian Owned & Manufactured SHOP NOW www.upsprotein.com.au #repost See more

21.01.2022 Throw to one of the most iconic moments from the 2020 Arnold Classic! After winning the Ed Corney Best Poser Award, Sergio Jr. asked Arnold to hit his father’s signature pose! Photo courtesy @profitnessphotos #asf2020 #arnoldclassic #victory

20.01.2022 ...’ Luke’s been part of the @musclenation family for two years. On Sunday February 21, he’ll be running 60km around Uluru to raise awareness and funds for mental health. $, - the most accessed online mental health resource for young people and their parents in Australia ' , @musclenation @lukekingdo...n_ @reachout_aus #ReachOutAus #MentalHealth #MuscleNation See more

20.01.2022 The year of the stone @stand_or_submit #australianmade

20.01.2022 There's no denying that 2020 was an extraordinary year. A year that, for many reasons, many of us were happy to see the end of. And yet, 2020 has taught many of us valuable lessons that we otherwise would not have had the opportunity to learn. In all new Fitness x Business Podcast, @josephmencel details the top 5 lessons he learned throughout 2020, exploring the events that led to each lesson, deciphering the meaning of each lesson, and explaining how you can apply each lesso...n to your own journey in fitness, business, your career, and your relationships. A memoir of sorts that is sure to resonate on many levels and challenge your perspective on the year that has been. To listen to the full episode simply search for "Fitness x Business" on your favourite podcasting platform, or click the link below https://massivejoes.com/podcast

19.01.2022 Decode colour codes and additives on a nutritional panel thanks to this handy @atpscience guide There are many types of food additives used so deciphering them in groupings makes the process a little easier. These are the main number groupings you will often find on your food panel in the listed ingredients section, depending on where this additive is approved and your country’s labeling requirements you will often see letters occurring before the number: E = Europe/EU A ...= Australia/New Zealand U = USA. However, the USA does not always use the International Numbering System, they use labeling per the Federal Food, Drug, and cosmetics act or FD&C. In Australia, food labeling laws require input in descending order from the highest input to the least. This means as a rule of thumb, you want to be reaching for something where these colour codes and additives are appearing on the lower end of the table of ingredients, and the fewer ingredients on the label, in most cases, the better. In essence, treat smart when and where possible. #atp4life #atpscience #nutritionpanel #knowyourlabel #ingredients #howto #readthelabel #macronutrients #servingsize

17.01.2022 Check out this epic Armwrestling Showdown

16.01.2022 Just a casual 105kg warm up! Nothing to see here @luke_bluemountain_reynolds #strongman

06.01.2022 Time Traveling #tbt

05.01.2022 Freaky Friday #flexoff

03.01.2022 U82kg National Record 300kg Yoke 10m Athlete @b.a.m.b.i2.0_ ... Coach @maximusmccall Gear @cerberus_australia Recovery @alteredstatesfloat #strongman #yoke #superyoke See more

01.01.2022 It is with the deepest regret that 2020 Arnold Sports Festival Australia will be postponed. It goes without saying that this is absolutely heartbreaking for everyone involved. In the last few days we have been trying to find a way to continue even in a limited capacity but our primary concern has been; and is, the health and welfare of the athletes competing, exhibitors, staff, our personnel, event partners and of course the tens of thousands of people attending. Further inf...ormation regarding refunds for ticket holders and details of the rescheduled date will be announced shortly. The full official statement can be read on our website. Thank you all for the endless patience, love and support during this difficult time. The ASFA Team

01.01.2022 I spy MN Emily and Jess are rocking the popular and in fresh summer colours releasing .. New 2021 fitness goals.. @musclenation to shop new Women's, Men's apparel & Supplements. ... #musclenation #activewear #comingsoon #january @jessikakatsambis @emilylcarroll_ See more