The Aroma Coterie in Yeronga | Alternative & holistic health service

The Aroma Coterie

Locality: Yeronga

Phone: +61 419 821 749

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• Medical and health
• Alternative & holistic health service

25.01.2022 Reminder for #FriendshipFriday Friendship Friday is all about reconnecting in person and creating lasting friendships. It is easy to get caught up in busy lives with work and families - as you do so much for others. This is a time for you !... On 25 September at 8am Northshore Cafe Hamilton - enjoy lively conversations and yummy breakfast as we share our wins, discuss challenges or spread the news about plans for the future. Listen Support Nurture Acknowledge Validate Trust And value each other. #FriendshipFriday with The Aroma Coterie Unique ~ Passionate ~ authentic Reserve your seat: Www.trybooking.com/BLJSN Breakfast is a la carte at your own expense. I look forward to seeing you there.

24.01.2022 Top tip Tuesday: Meditation with a difference! What will be different about your Meditation experience at The Aroma Coterie?... I have developed a series of guided meditations based on neuro linguistics (NLP), using positive language and phrases. I also include Time Line Therapy methods and mindfulness. By the way, meditation can be fun! They say laughter is the best medicine so, I asked a professional Comic to give me tips on incorporating humour. What are some of your beliefs about meditation? Have you thought "I have heard about meditation, but I just don't think I can do it". "I would like to learn to meditate, I just have crazy thoughts all the time and it just won't stop". Meditation is a practice. Just like going to the gym or riding a bicycle you need to repeat these efforts to gain the physical benefits. Your busy mind, mental health and physical body will be rewarded with regular meditation practice. Some of the benefits to be achieve from these mindful meditations are: . manage stress and anxiety . respond appropriately when feeling frustrated or angry . avoid overwhelm . support unhappiness or sadness Each session will cover different topics and includes a variety of techniques such as: . Observing an organic object . Meditating using a candle flame . Walking meditation . Mindful tea ceremony . Anchor and muscle memory techniques . Muscle relaxation . Breathing exercises Combined with guided imagery you will experience: . wandering through tropical gardens . rainforests or . floating in streams and oceans. My past clients have given feedback such as: "I float away from the studio and am so relaxed throughout the rest of their day!" "My friends have noticed a positive change in me and wonder what I am doing differently now ... I tell them I am meditating!" Evening class participants would often wear their pyjamas, so they could go home straight to bed for a good night sleep! If this has peaked your curiosity, please contact me.

23.01.2022 Hello lovely ladies, Just sending a "save the dates" message. 1. Friendship Friday... 25 Sept 8am AND 2. Friday 23 October 8am ... fundraising event Pink Ribbon Breakfast October is National Breast Cancer Awareness Month I have registered through the official fundraising website: https://fundraise.nbcf.org.au//julie/pink-ribbon-breakfast I am aware that we all may experience fundraising 'fatigue', with many charities requesting support. I am sure you agree breast cancer affects many families so your support and any small or large contribution is greatly appreciated and goes directly to the the foundation. If you wish to tag the event: #PinkRibbonBreakfast #aromacoterie Please watchout for further posts and the event listings.

22.01.2022 The Aroma Coterie "Beautiful You" facial treatment is so much more than achieving how you want to look on the outside. Make the connection with your mind, soul and natural beauty with an added bonus.... The "Beautiful You" facial treatment includes a meditation where I guide your thoughts to wander through a secret garden of healing surrounded by tropical flowers and allow you to discover an oasis of calm. This deluxe aromatherapy facial treatment includes aromatherapy products and essential oils especially selected for you: . Cleanse . Scrub . Mask and meditation . Rejuvenating facial masaage . Tone . Moisturise and a touch of stardust. Together we acknowledge the abundance in your life as you experience the peace and serenity that lies within you. Sharing love and harmony, Julie #sharethelove #aromacoterie #mindful #SelfCare The Aroma Coterie ~ authentic ~ unique ~ passionate ~ about your beautiful life journey. Www.lifenhancementfactor.com//beautiful-you-beauty-facial-

20.01.2022 Recognise your self-worth. What qualities would you say make you a good friend? Be that kind of friend to yourself.... Radiating these good qualities increases your personal vibration level ... the 'good vibes' that other people will want to be around. Affirm: I am my own best friend.

19.01.2022 #SoulfulSunday @Aromacoterie #Beauty To be beautiful means to ...... . Be your self . Be real . Be true to you

18.01.2022 Appointments available Friday, Saturday and Sunday at The Aroma Coterie. Beautiful You facial treatment - using natural skin care products blended with essential oils to help slow down the ageing process as they nourish at a deeper level and encourage new skin cells to regenerate.... Your skin will glow with vitality. Your beauty treatment will include: cleanse, scrub or mask, compress, facial massage, tone and moisturise. Conclude with a relaxing organic herbal tea. Add a foot spa and massage for an extra treat ! Full body massage packages also available: Princess pamper Divine Diva Gorgeous Goddess Treatment products available for purchase, to continue your beauty routine at home, until your next visit. The Aroma Coterie ~ authentic ~ unique ~ passionate ~ about your beautiful life journey.

17.01.2022 Sunday feels like ...

15.01.2022 Welcome to The Aroma Coterie. Begin your healing journey and treat yourself to a total mind, body and soul experience. Discover a private, spa-like atmosphere, offering holistic wellbeing services and a unique blend of aromatherapy and massage. ... The place you have been search for is here. Book your appointment today at www.lifenhancementfactor.com

14.01.2022 There is more to say after "R U OK". A conversation could save a life. .listen .validate .respect... Keep talking... Lifeline: 13 11 44 BeyondBlue 1300 22 46 36 My number 0419 821 749

14.01.2022 Appointments available Saturday and Sunday this week at The Aroma Coterie. Beautiful You facial treatment - using natural skin care products blended with essential oils to help slow down the ageing process.... . Feel your skin being nourished at a deeper level . New skin cells are encouraged to rejuvenate allowing your natural beauty to glow with vitality. Your beauty treatment will include: cleanse, scrub or mask, compress, facial massage, tone and moisturise. Conclude with a relaxing organic herbal tea. Add a foot spa and massage for an extra treat ! Full body massage packages also available: Princess pamper Divine Diva Gorgeous Goddess Treatment products available for purchase, to continue your beauty routine at home, until your next visit. The Aroma Coterie ~ authentic ~ unique ~ passionate ~ about your beautiful life journey.

13.01.2022 Enjoying beautiful connections - embracing the new and nurturing existing friendships. My heart is filled with gratitude as we share our stories, hopes and higher aspirations for the future. Thankyou all for joining in today

12.01.2022 Kindness is the common thread that unites us all.

09.01.2022 Announcement October is National Breast Cancer Awareness month. Sadly, breast cancer affects many friends and families in some way. ... Please join me at a PinkRibbon Breakfast to acknowledge the courage and beauty of those who have a lived experience of this pervasive condition and to reflect on the memories of loved ones who have fought & succumbed to the battle. Your support will go toward funding research into prevention, detection and treatment. Enjoy good company, great food & lively conversation as we overlook the Brisbane River. On Friday 23 October 2020 at 8:00am to 10:00am Breakfast options include 1. Traditional breakfast 2. Vegetarian breakfast 3. Very Fruit French toast Your breakfast choice valued at $67.50 includes a donation to the National Breast Cancer Foundation. Reserve your seat for breakfast at: Www.trybooking.com/BLJSU If you find it in your heart to make a further contribution, Please go to the National Breast Cancer Foundation at: https://fundraise.nbcf.org.au/fundraisers/julietimmins Official supporter ID: 5460794 Your donation goes directly to NBCF via my supporter portal. #FriendshipFriday #PinkRibbonBreakfast #AromaCoterie

08.01.2022 Random acts of #kindness can create lasting friendships. Have you given a little kindness this week, without expecting anything in return?... #FriendshipFriday reminder: I am looking forward to our coffee, breakfast and catchup Friday 25 September at 8.00am Celebrate your 'wins for the week' and start your weekend off with good company and great food. Join in the lively conversation as we overlooking the river at The NorthShore Cafe Hamilton. A great breakfast menu on offer (at your own expense.) If you haven't already done so, please reserve your seat www.trybooking.com/BLJSN Invite a friend too and there will be a lucky seat prize again. This deposit is non-refundable to secure your seat.

06.01.2022 #friendshipfriday It's not WHAT we have in life, but WHO we choose to have in our life that matters.#friendshipfriday It's not WHAT we have in life, but WHO we choose to have in our life that matters.

06.01.2022 Save the date October is National Breast Cancer Awareness month. Sadly, breast cancer affects many friends and families in some way. ... Please join me at a Pink Ribbon Breakfast to acknowledge the courage and beauty of those who have a lived experience of this pervasive condition and to reflect on the memories of loved ones who have fought & succumbed to the battle. Your support will go toward funding research into prevention, detection and treatment. Enjoy good company, great food & lively conversation as we overlook the Brisbane River. On Friday 23 October 2020 at 8:00am to 10:00am Breakfast options include 1. Traditional breakfast 2. Vegetarian breakfast 3. Very Fruit French toast Your breakfast choice valued at $67.50 includes a donation to the National Breast Cancer Foundation. Reserve your seat for breakfast at: Www.trybooking.com/BLJSU If you find it in your heart to make a further contribution, Please go to the National Breast Cancer Foundation at: https://fundraise.nbcf.org.au/fundraisers/julietimmins Official supporter ID: 5460794 Your donation goes directly to NBCF via my supporter portal. #FriendshipFriday #PinkRibbonBreakfast #AromaCoterie

05.01.2022 October is National Breast Cancer Awareness month. 2 Australians are diagnosed with metastatic breast cancer every hour. Sadly, breast cancer affects many friends and families in some way. ... Please join me to acknowledge the courage and beauty of those who have a lived experience of this pervasive condition and to reflect on the memories of loved ones who have fought & succumbed to the battle. Your support will go toward funding research into prevention, detection and treatment. If you find it in your heart to make a contribution, Please go to the National Breast Cancer Foundation at: https://fundraise.nbcf.org.au/fundraisers/julietimmins Official supporter ID: 5460794 Your donation goes directly to NBCF via my supporter portal. #WednesdayWellness #PinkRibbonBreakfast #AromaCoterie Book your breakfast ticket at Www.trybooking.com/BLJSU

03.01.2022 #MindfulMonday at #AromaCoterie "The root cause of all dis-ease is a negative attitude about taking care of yourself."... Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. Sit in silence and affirm: "I am my own best friend."

03.01.2022 Gain up to 55% relief from menopause symptoms. There is no magic cure for peri-menopause or menopause symptoms or pms. However, you can feel empowered to self-manage your symptoms and regain control of your mood, emotions and the physical side effects. Read more in my latest blog ...... Www.lifenhancementfactor.com//gain-up-to-55-relief-from-me

02.01.2022 I plan on buying as many Christmas gifts as I can from friends' pages this year! I refuse to give my money to places that are already wealthy when I can help my friends and family. I would prefer to buy from friends as opposed to retail stores since it's easier, more convenient and I get the absolute very best customer service...plus, I am helping someone achieve their goals!! Whether it's candles , handbags , jewelry , skincare and makeup , Clothes , pampe...ring products , kitchen gadgets, photography , art , why not buy from those we know?? I have a lot of friends who have their own businesses. We all have goals that we are trying to reach; paying off bills...saving up for something special...saving for retirement, etc.! Supporting our families is a full time job. Let's all help each other out! Post links to your business below, (separate comments for more than one business) then copy and paste my status so we can comment on your status. **If you don't copy this status on your timeline, your post will be deleted.** Only one rep per business please. Word of mouth is HUGE so let's bring our businesses to others!

01.01.2022 #SoulfulSunday @aromacoterie #Beauty #confidence Confidence is your super power.... To be confidently beautiful - love your skin ... beauty starts on the inside and glows on the outside. . Eat whole foods . Use nature based products . No chemicals or nasties