Arrow Martial Arts in Sydney, Australia | Gym/Physical fitness centre

Arrow Martial Arts

Locality: Sydney, Australia

Phone: +61 405 599 459

Address: 72 Agincourt Road 2122 Sydney, NSW, Australia

Website: http://arrowmartialarts.com

Likes: 439

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 I had the pleasure of being invited to record a podcast with Sensei Andy Dickinson of Northstar Ju Jitsu as part of his Stand Tall series recently. You can listen to it here or on the major podcast platforms: http://ow.ly/RG3o50DdWVW . . #martialarts #selfdefence #Jujitsu #jiujitsu #podcast #australia #sydney #resilience #grit #determination #survival #standtall #migrants #entrepreneur #dojo #smallbusiness #business #businessowner #family #COVID19 #video

25.01.2022 Such awesome energy in training, in great part to the teenagers who’ve now moved up from Super Stars to Adults. #martialarts #ryde #marsfield #jujitsu #selfdefence #fitness #fun

24.01.2022 Happy Australia Day from the team at Arrow Martial Arts. Hope you have a great day and stay cool.

24.01.2022 Our youngest student? 14 months old. #spirit #listening #focus

24.01.2022 Trying to stay fighting fit over the holidays. Much work to do. Kick range and motion felt sloppy this morning. But still no regrets about getting out of bed for this. Finished this with 15min yoga warm down. #martialarts #stayfit #jiujitsu #jujitsu #selfdefence #australia

24.01.2022 Preparing our dojo for jujitsu face-to-face lessons to start as early as Mon 15 Jun. Parents and students, please read our emails and respond to secure your spot. Places are limited. @ Arrow Martial Arts

23.01.2022 Hi everyone. The NSW Govt has allowed activities such as jujitsu to resume from Sat 13 Jun with a max of only 10 ppl per class. We are actively planning how we approach this and resume physical training and will update you shortly. Stay tuned. Thanks for your patience.

23.01.2022 Aaaaand we’re back! Our mats are ready and prepped for distancing! Classes return today, Mon 15 Jun for adults and Little Stars (3 - 4yo). All other kids return from Mon 22 Jun.

23.01.2022 Just wanted to reassure our loyal students who stayed on board that we are putting finishing touches to our online video martial arts lessons and will share them with you shortly. Thank you for your patience while we get this up and running. Rob & Corinne

23.01.2022 This week: PATIENCE https://www.arrowmartialarts.com/single-post/patience #martialarts #selfdefence #blackbelt... #jujitsu #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe See more

22.01.2022 Our adult students finally returned to the mats this week, with kids joining them next week. We. Are. Open!!!

22.01.2022 Adults learning to move fast, defend themselves quickly and be aware of their surroundings the whole time. . . . #martialarts... #selfdefence #blackbelt #jujitsu #sydney #ryde #northryde #eastryde #westryde #macquariepark #wahroonga #epping #meadowbank #bethebestyoucanbe See more

21.01.2022 #1JJ Northstar competition is hotting up. Be part of the action. https://smoothcomp.com/en/event/3306

21.01.2022 A #jujitsu combination your can try with a partner. Remember the strong finish. Post and tag us! : @robindos @olga.papageorgiou . . #martialarts... #selfdefence #blackbelt #aikido #taekwondo #judo #karate #kungfu #bjj #mma #padwork #focusmitts #punches #punching #turningkicks #roundhousekicks #spinningheelkicks #marsfield #ryde #sydney #australia #bethebestyoucanbe See more

21.01.2022 https://youtu.be/QSvtLgl7mUE Proud to announce that our Northstar Ju Jitsu classes at Arrow are now available to existing students via video-on-demand (VOD). We emailed our students last them to let them know. If you didn't receive the email, please get in touch or check your Spam/Junk folder.... Students can continue their weekly training at home and we will upload a new episode every week. NOTE: email us a pic of short vid of a few seconds of your training so we can double-check your attendance. Isolation from #Coronavirus doesn't mean you need to stop training. In fact, it's great your for #mentalhealth. Get the family to join in! Not a student of Arrow? Email [email protected] so we can help you join online, get fit, have fun, and learn some pretty cool self-defence skills . . . #martialarts #selfdefence #blackbelt #jujitsu #northstarjujitsu #nsjj #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe

21.01.2022 Thank you Mayor Jerome Laxale - Labor from the City of Ryde for supporting this local business and saluting our efforts to continue providing martial arts, FREE meditation and FREE family yoga online while indoor sporting venues are still asked to stay closed due to the pandemic. We just celebrated 9 years of being a positive force in the local community and it’s great to see our community leaders recognising this effort.

21.01.2022 Games week. So much fun.

21.01.2022 Well done Eunice, Natalie and Justin today. Brown tip and Brown belts respectively. #jujitsu #grading #goals #nsjj

21.01.2022 That’s why I love this job. This beautiful colouring is from Phoebe one of my little stars student. It made my day. Corinne is with Jessica Riemsdijk

20.01.2022 Congratulations to Patrick who passed his Black Belt grading today under Sensei Andrew Dickinson of Northstar JuJitsu. So proud of you mate. Your self-defence, sparring, board breaks and 100 throws were phenomenal to experience. Thank you to Joe and Cathy and everyone at Keystone for supporting him in his martial arts journey up until his transition to Arrow. Thank you to Darren Higgs and the Quantum Martial Arts family for making the venue available.

20.01.2022 Congratulations to all our adult students who passed their grading tonight. Thank you to all who extended themselves by fitting in a training session and offering service. Special mention to Darren Higgs from Quantum Martial Arts for the presence and tremendous support. Ous.

20.01.2022 Taking all the necessary precautions with dojo cleanliness. * Steam cleaning mats * Hand sanitiser and enforced soap handwashing for ANYONE entering the dojo * Spraying and wiping all handheld pads with disinfectant

19.01.2022 Merry #Christmas from the whole team at Arrow. Peace and Love to you and yours from our family. #martialarts #selfdefence #sydney #australia #jiujitsu #jujitsu #tistheseason

19.01.2022 Thank you Keystone Martial Arts for spreading this important message to our young friends this morning. . . . #martialarts #sydney #australia #selfdefence #teenagers #anxiety #belonging #bethebestyoucanbe

19.01.2022 9 years today, 30 Apr 2020, since Arrow ran its first ever lesson! Happy Anniversary to us and the wonderful and supportive community we are blessed to have around us. #martialarts #jujitsu #online #meditation #yoga #sydney #australia

18.01.2022 Adult #martialarts classes back in full swing with even more #energy than ever. Oh, how we’ve missed the mats! Welcome back everyone. #selfdefence #jujitsu #fitness

18.01.2022 Thank you Sensei for spreading the word from Northstar Ju Jitsu. We'd also like to thank our loyal students who have stayed on board while isolation rules apply in NSW, so they can continue enjoying the benefits of martial arts training via different means. The feedback we are receiving from students and their parents is amazingly positive.... #martialarts #jujitsu #ryde #marsfield #sydney #australia #selfdefence #onlinetraining #videotraining #livestreaming #zoom #VOD #videoondemand

17.01.2022 Superstars having fun. Love our job.

17.01.2022 On #internationalwomensday 2021, we salute all the girls and women at the of the Arrow fam bam! . . #martialarts #selfdefence #jujitsu #jiujitsu #sydney #australia #women #girls #female #power #empowerment #leadership #bethebestyoucanbe

17.01.2022 Well done Ethan, Isabella and Mitchell, who smashed through their Junior Black belt grading on Sun 6 Dec 2020! You join a select group of high achievers! #jujitsu #blackbelt #achievements #goals #martialarts #resilience #excellence #determination

16.01.2022 The journey so far for Ethan Friedman, one of our newest Junior Black Belts, who has trained at Arrow for 8 years! He joined the year we opened! We are proud to count him as one of our finest students. Thank you to his mum Tara for sharing this. #martialarts #jujitsu #blackbelt

16.01.2022 Martial arts builds strong foundations for #leadership. Book your free trial today at arrowmartialarts.com. . . . #martialarts... #selfdefence #blackbelt #jujitsu #northstarjujitsu #nsjj #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe See more

15.01.2022 Pretty much sums up this week at Arrow. #dedication #training #continuousimprovement #jujitsu #sydney #martialarts #selfdefence #marsfield #ryde

15.01.2022 Running a fun class is our priority at Arrow. #holidays #martialartsfun #dedication

15.01.2022 This week's mat chat: Remember to be #thankful. Read more: http://ow.ly/5eZt50yzPhc #martialarts #selfdefence #blackbelt #jujitsu #northstarjujitsu #sydney #marsfield #ryde #northryde #eastryde #westryde #macquariepark #denistone #wahroonga #epping #carlingford #bethebestyoucanbe

15.01.2022 A massive congratulations to our Adult Blue to Red Belt gradees tonight. You were all awesome, with your technique spot on. The trainers team are very happy for... you. Thank you to Sensei for running a safe grading, compliant with Govt COVID rules. Your health and well-being is #1 priority for us #buildabetteryou #martialarts #selfdefence #qma #nsjj #blackbelt #jujitsu #family #community #balmain #northsydney #chatswood #sydney #marrickville #marsfield #rhodes

15.01.2022 #martialarts classes via online video on demand and live stream. Check out our *unstoppable* students, kids and adults training their hearts out despite #COVID19 #isolation. https://youtu.be/wlH9Z2teTU4 Want to join in? Get in touch. #jujitsu #online #training

15.01.2022 #discipline #martialarts #jujitsu #sydney #australia

13.01.2022 This is Evonne. She's a doctor, and also a Green Belt at Arrow! Evonne recently travelled with her family to the US and sent us this magnificent picture of her practising her side kick at the Grand Canyon in the USA. Impressive, Evonne! To the rest of us who have the temerity of sparring her on Wednesday nights, watch out!

13.01.2022 Thu 10 Sep is #RUOK Day. This year has rewritten so much of what we thought we knew and understood. The toll on #mentalhealth is yet to be fully seen for so many of us, especially those who dedicate their lives to ensuring we are OK. Please check in on them and on each other.

13.01.2022 And we're done! All classes at Arrow have now wrapped up for the year. And what a year it's been... We survived forced COVID shutdown with video lessons, reopened eagerly in June, ran catch-up gradings, and come back even stronger with a tighter-knit community! Thank you everyone adults, kids, parents, instructors for your ongoing support. Let's catch our breath before gearing up for an even more amazing 2021. Ous! . . . #martialarts... #selfdefence #blackbelt #jujitsu #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #epping #carlingford #dundas #meadowbank #bethebestyoucanbe See more

12.01.2022 Where did Northstar Ju Jitsu all begin? Read it from the words of Sensei Andy Dickinson himself. https://andydickinson.com.au//Stand-Tall_Inside-Sport-Extr... . . . #martialarts #selfdefence #blackbelt #jujitsu #northstarjujitsu #nsjj #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe See more

12.01.2022 Hot days? Cool climes on our mats thanks to this handy cooler. Training still happens despite the heat outside. #jujitsu #martialarts #ryde #sydney #selfdefence

12.01.2022 Important to know when to go and when to stop. Follow @meditation_peaceful_life to learn more about achieving greater balance in your life and putting in more self-care.

11.01.2022 Thank you to everyone who voted for us. We really appreciate your support in these challenging times.

11.01.2022 Congrats to our adult students who passed a very challenging grading tonight. Thank you to our Black Belts for pushing them and offering service. You all make the Arrow family stronger.

10.01.2022 Happy Mothers’ Day to all the mums. A special thought to all the mums from the Arrow Martial Arts community. Enjoy your day! #mothersday #mums

10.01.2022 Kids' #martialarts at Arrow in Sydney's #Ryde area: . . . #agility... #coordination #strength #endurance #selfdefence #jujitsu #fitness See more

09.01.2022 Light contact sparring, for fitness, confidence... and a bit of fun. . . . #martialarts #selfdefence #blackbelt #jujitsu #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe

08.01.2022 Great turnout again as our Zoom live streamed classes keep going. Great energy from our trainers. Corinne Dosoruth Olga Papageorgiou Robin Dosoruth. Looking forward to come back to the hall as restrictions start lifting. Record attendance for our Super Stars (9 14yo) with 28 training this week! Well done everyone on staying committed to your #martialarts training and continuing to prepare for the next grading when we reopen our doors.... #selfdefence #blackbelt #jujitsu #northstarjujitsu #nsjj #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe

08.01.2022 Hey everyone! Wanna really jack up your #fitness and push yourself to the limits and beyond while in relative isolation? Darren from Quantum Martial Arts has put together this *amazeballs* workout (which we are *so* gonna try!) and we strongly suggest you give it a go.... It's a great complement to your #martialarts training, which you can access online at Arrow and Quantum at the moment despite the fact that we still can't open our dojos again just yet. Seriously, give it a go and post pour pics and vids right here in the comments!

07.01.2022 We've worked very hard in past weeks to deliver #lessons via #livestreaming and recorded #video. Feedback from our students has been amazing! Whether you're after #jujitsu or FREE #family #yoga and #meditation for #wellbeing, get in touch with us: [email protected]

07.01.2022 What if we told you that you could learn to handle yourself while still having great fun and meeting some cool people in the mats? #martialarts #selfdefence #jujitsu #jiujitsu #fitness #fun #ryde #sydney #australia #resilience #strength #bethebestyoucanbe

07.01.2022 Given the rapid spread of the COVID-19 Coronavirus in Australia, Arrow Martial Arts has taken swift action to ensure the highest level of sanitisation of its training environment. From the moment the virus was declared a public health emergency of international concern, we have implemented a rigorous soap handwashing and sanitiser use protocol. This means that anyone entering our dojo (staff, students, parents, visitors) is required to have thoroughly washed their hands with ...soap in the bathrooms, then applying our hand sanitiser liberally before stepping inside. We will continue to do so as long as COVID-19 is a public health risk. We also wipe down all our focus mitts and strike shields (pads) that we use in class completely with sanitary wet wipes as well as Spray N Wipe and tissue. We will regularly steam-clean and wipe our floor mats with sanitising products too. Arrow is monitoring the situation very closely and the safety and wellbeing of our staff and student community is a top priority. We continue to ask anyone feeling unwell and experiencing any symptoms such as a cough, cold, fever or any other illness to stay home and obtain treatment, and only return to training when they have been medically cleared to do so.

07.01.2022 Happy New Year from the team at Arrow Martial Arts. We hope 2021 brings you better things and, most of all, peace in your life. #martialarts #selfdefence #jujitsu #jiujitsu #sydney #australia

06.01.2022 Shout out to support local small businesses. Hear ye! Hear ye! Running out of fruit and veg supplies due to the #coronavirus #covid19 outbreak?... Don't panic! Have no fear! Quality fruit and veg home delivered and now available from Fruitilicious Wholesale. They provide #Sydney with the highest quality #fruit and #vegetables for the best wholesale prices. They deliver fresh fruits and vegetables all over Sydney and offer short-notice orders, so their customers never run out of great produce. With 7 days a week delivery, even on public holidays, they are Sydney’s number one choice for wholesale fruits and vegetables. Order online now! https://www.fruitilicious.com.au/

06.01.2022 Our jujitsu classes in Marsfield, in the Ryde district, are picking up again. Adults and kids are busting to get active again, get fit, have fun and pick up some solid martialarts and selfdefence skills. . . #martialarts... #selfdefence #blackbelt #jujitsu #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #northryde #eastryde #westryde #macquariepark #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe See more

05.01.2022 That’s a wrap for Monday class.

05.01.2022 4 great reasons to train in #NorthstarJuJitsu at Arrow

05.01.2022 On this #internationalwomensday we salute the girls and women of Arrow. Power to you. #martialarts #selfdefence #jujitsu #australia #sydney #ryde #marsfield

05.01.2022 Amazing atmosphere in our dojo tonight. Well done everyone. #martialarts #sydney #ryde #jujitsu #marsfield #macquariepark #selfdefence #fitness #fun

03.01.2022 Adult timetable in Jan 2021. Mon 11, 18 Jan: 6.30pm open lesson, 7.30pm intermediate/sparring Mon 25 Jan: ***CLOSED*** Mon 1 Feb: back to 7pm open lesson only. Wed and Thu timetable unchanged.... See you in the dojo! See more

03.01.2022 Bright Stars (58yo) practising their forward rolls in the dojo. . . . #martialarts... #selfdefence #blackbelt #jujitsu #karate #bjj #mma #sydney #marsfield #ryde #macquariepark #lindfield #pymble #turramurra #wahroonga #epping #dundas #meadowbank #bethebestyoucanbe See more

03.01.2022 #Zanshin in our #NorthstarJuJitsu

03.01.2022 Try this #kickboxing combination if you can. Post and tag us! : @robindos @potatovonvon : @ello_derp . .... #martialarts #selfdefence #blackbelt #jujitsu #aikido #taekwondo #judo #karate #kungfu #bjj #mma #padwork #focusmitts #punches #punching #turningkicks #roundhousekicks #spinningheelkicks #marsfield #ryde #sydney #australia #bethebestyoucanbe See more

03.01.2022 Happy Easter from the entire team at Arrow Martial Arts. We hope you are enjoying some precious time with loved ones today, even if it means connecting via technology. See you in our online classes next week.

02.01.2022 Kids #martialarts lessons for Bright Stars (7-8yo) run by Miss Olga this afternoon. Lots of energy. Lots of #focus. Well done everyone.

02.01.2022 That’s why we love our job. Mia is 6 years old. She is already doing leadership, she comes 30 mins before her class and help with Little Stars. Today Mia came with these beautiful drawings for Rob and I. Like every mum my heart melts. Thank you Mia. Tina Micali

02.01.2022 Your NSJJ Dojo is doing their absolute best to make sure that you are getting a safe training experience. Your dojo needs your support to survive. As small busi...nesses we want to make sure that we can provide martial arts to you any way possible, and be there ready to support you, when this is all over. Andy. #supportyourlocalmartialarts Quantum Martial Arts Arrow Martial Arts Esprit Martial Arts Eureka Martial Arts WestStar Martial Arts Keystone Martial Arts See more

02.01.2022 How exercise changes your body after a day, a week, a month, a year https://www.smh.com.au//how-exercise-changes-your-body-aft For the best benefits, go for the long game, peeps. ... #exercise #goodhealth #healthbenefits #stayinghealthy #fitness #martialarts #selfdefence #selfdefencetraining #jujitsu #muscles #cardiovascular

01.01.2022 Vote for us at www.thebusinessawards.com.au Thanking you. Team Arrow.

01.01.2022 Yes we teach jujitsu, martial arts, self defence, punching, kicking, awareness... but also that tremendous discipline that leads to self-confidence that allows them to lead their peers. Just like this! So proud.

01.01.2022 Good advice here from our sister school Keystone Martial Arts. #keystonemartialarts #Year12 #HSCexams

01.01.2022 This is a pretty cool video of one of our youngest warriors, unassuming, quiet and then she lashes out. Well done Cynthia. #stealth #ninja #highkick #ninjawarrior