Art and Somatic Therapy | Therapist

Art and Somatic Therapy

Phone: +61 408 402 480

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22.01.2022 A watery acrylic paint mix dripping down the canvas with colours mixing and messing up the easel and table can become a visual metaphor. For one this represents tears of grief, for another, chaos. The experience can create a base to work with for emotional repair and insight.

21.01.2022 "En plein air" - the practice of painting outdoors in direct engagement with nature with the transitory effects of light...ahhhh! Getting into nature and painting what you are feeling and seeing, offers a world of benefits. To find out more get in touch via IM.

19.01.2022 Mindfulness. Planted in my garden earlier this year - a gift from a friend - this beautiful native hibiscus is so delicate it only lasts a day - a reminder to be in the moment with appreciation and gratitude.

18.01.2022 Many adults new to art therapy claim they don't have an artistic bone in their body, as did the creator of this lovely image! Copying an image can be a first step to break through inhibitions and gain a little confidence and self-acceptance; more able to express through creative art.

17.01.2022 Miro inspired artwork. Ink and watercolour. The subject a jumble of everyday items abstracted to create curious shapes and lines.

16.01.2022 What are your thoughts around this image? What does it remind you of? How does it make you feel?

16.01.2022 A mere Scribble Artwork but an example of trusting the process and being open to the symbolic nature of what arises. The obvious title for the artist was, "Finding my Feet"; this brought clarity and appreciation to their present situation.

15.01.2022 Mindfulness. Planted in my garden earlier this year - a gift from a friend - this beautiful native hibiscus is so delicate it only lasts a day - a reminder to be in the moment with appreciation and gratitude.

15.01.2022 I've discovered I am more creative when calmed by the wonder of nature.

08.01.2022 I've discovered I am more creative when calmed by the wonder of nature.

08.01.2022 A watery acrylic paint mix dripping down the canvas with colours mixing and messing up the easel and table can become a visual metaphor. For one this represents tears of grief, for another, chaos. The experience can create a base to work with for emotional repair and insight.

08.01.2022 A mere Scribble Artwork but an example of trusting the process and being open to the symbolic nature of what arises. The obvious title for the artist was, "Finding my Feet"; this brought clarity and appreciation to their present situation.

03.01.2022 Many adults new to art therapy claim they don't have an artistic bone in their body, as did the creator of this lovely image! Copying an image can be a first step to break through inhibitions and gain a little confidence and self-acceptance; more able to express through creative art.