Art of Fitness | Sport & fitness instruction

Art of Fitness

Phone: +61 406 075 440

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• Sport & fitness instruction

22.01.2022 Attention Goodlife Helenavale Members Body Burn Bootcamp In Functional Training Zone at Goodlife Helensvale and anyone that is member is welcome to j...oin in the fun! It is run by myself and Jess Wilson If you want to join us just bring $15 cash or pm for bank transfer details. See you guys there See more

17.01.2022 Great job with your bench press Gabby Dequina good, strong reps.

14.01.2022 Some double lyra fun today with Colin Wilson

14.01.2022 Come and join us for our Body Burn Bootcamp Wednesday 13th @ 5pm Saturday 16th @7am We will be in the Functional Training Zone at Goodlife Helensvale a...nd anyone that is member is welcome to join in the fun! It is run by two PT’s, myself and Jess Wilson If you want to join us just bring $15 cash or pm for bank transfer details. See you guys there See more

07.01.2022 In llight of the PM’s latest address it will be necessary for gym goers to find other ways to keep up their health and fitness. Staying fit and strong supports your immune system so we need to remain as active as possible. I will be training clients from their homes, in public outdoor spaces, and I have a small training space available in Coombabah with a variety of equipment. We don’t need rows of cardio equipment and weight racks to work our body. We just need guidance and determination. Stay safe everyone

01.01.2022 A beautiful sketch by Julia Raven Art of Colin Wilson.