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19.01.2022 Pain relief in arthritis Join our group for today’s discount code for 10% of all Managing Pain and Stress products. https://www.facebook.com/groups/686920701982381 Arthritis is a very painful condition, and treatment generally involves reducing the amount of pain and preventing any further damage to the joints. In addition to medications, or as an ale there are many natural ways of pain relief from arthritis. Let’s explore a few.... Hot/cold therapy- Heat or cold therapy stimulates your body’s healing ability to provide pain relief. TENS machine- A TENS (Transcutaneous Electrical Nerve Stimulation) machine is a battery operated device, often used for pain relief. The machine works by sending small electrical impulses which stimulate the body to produce endorphins, a natural pain killer. Compression therapy- Compression therapy is the process in which you apply pressure evenly on a painful area, squeezing and supporting the veins. Unlike what many people believe, the pressure that the compressive stockings apply throughout the day does not slow down blood flow but increases it. The increased blood flow promotes healing and prevents blood from pooling in the veins. Meditation- Several studies show that meditation can be helpful in pain relief in nearly all types of arthritis. Learn more herehttps://arthritisshop.com.au/19364-2/

13.01.2022 FISH OIL You can get 10% of fish oil this week at the Arthritis shop. Code is available in our private group. Join here https://www.facebook.com/groups/686920701982381 The best time to start including fish oil in your diet was ten years ago. The next best time is now. If you are someone who does not consume fish or fish products regularly, then fish oil can be a good supplement for you.... It will not only help you with a host of problems but also make your body much more resistant to many health complications. The cardiovascular and orthopedic benefits of having Omega-3 in the form of fish oil will lead to a healthy life. When one becomes old, the bones start losing their essential minerals, which makes them weak and prone to breaking. In some studies, it has been shown that people who consume food rich in omega-3 usually have higher bone density than their peers. You can get 10% of fish oil this week at the Arthritis shop. Code is available in our private group. Join here https://www.facebook.com/groups/686920701982381