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Arthurs Seat Challenge | Sporting event



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15.01.2022 If you are interested in getting a virtual market update, check out the link below provided by our wonderful Event Partner McNeill Real Estate who are also giving away a handy free ebook - The Ultimate Home Sellers Guide



14.01.2022 Did you see the newsletter put out last month by our valued Event Partner Rye, Dromana & Rosebud Community Bank Branches? If not, you can read it here. Check out the initiatives they've introduced to support our community through COVID-19, meet their new Senior Manager, and more

10.01.2022 Our Event Partner The Sports Injury Clinic offer great tips for exercising at home Posted @withregram @tsic.com.au HOME EXERCISE - Thread the needle is a simple but effective exercise for promoting thoracic rotation - and especially important for many Victorians who may find themselves spending more time sitting and being sedentary than usual at the moment. You don't need a foam roller for this exercise, but if you do have one it may come in handy!

06.01.2022 So much fantastic feedback being received for the online sessions being delivered by Fit to Drive Foundation! Great work guys



06.01.2022 Incredible Australian Ninja Warrior performance by Charlie and Zak tonight! Huge congrats to you both, you've done the peninsula so proud once again We love that you are such great role models for our youth Posted @withregram @charlie.robbins Only 2 Rye boys left hopefully one of us will be able to climb that rope tonight!! Good luck also to @jordypapandrea @stunty_smo @big_rig_al @oliviavivian @ben.polson and @matt_bowles it’s been a tough year with some gruelling new obstacles so to get to this point is an awesome achievement!!

02.01.2022 Posted @withregram @ruokday It's #RUOKDay, a reminder that every day is a day to start a conversation that could change a life. Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK. There's more to say after R U OK?... Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Learn what to say next and help us move closer to our vision of a world where we're all connected and are protected from suicide. Head to www.ruok.org.au/how-to-ask (link in bio) #theresmoretosay #RUOK #RUOKeveryday

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