Arthur Street Physiotherapy, Forestville in Forestville, New South Wales, Australia | Medical centre

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Arthur Street Physiotherapy, Forestville

Locality: Forestville, New South Wales, Australia

Phone: +61 2 8021 3919

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24.01.2022 EXCITING NEWS! Click the link below to see our studio updates! https://mailchi.mp/0512b53b9155/physio-yoga-and-massage

24.01.2022 The best evidence currently indicates that the first line of treatment for #fibromyalgia should be non-pharmacologic (not medicine/drugs based). The treatment t...hat shows the strongest benefit is appropriately paced aerobic and strengthening exercises. Physios can help develop an exercise management program for your needs. #choosephysio for fibromyalgia. See more

22.01.2022 Another reason to just keep on exercising !

21.01.2022 We hear it over and over again, but the importance of physical activity and instilling it in our kids is essential!

21.01.2022 Work smarter = regular breaks = higher productivity. In fact the research shows a 17 minute break every 52 minutes will maximise your productivity at work. Apparently our brains were never designed to work without a break for 8 hours a day!

17.01.2022 And the debate continues...........low fat v's low carbs.

16.01.2022 Finally! Physio designed thongs that look good and won't make your feet sore.

16.01.2022 There is an increasing body of evidence supporting the techniques offered by physios for the treatment of #cervicogenic headacheparticularly manual therapy and... exercise. A comprehensive management program including education, manual and exercise therapy, work practice advice as well as self-management strategies are vital to help patients look after their neck. #choosephysio for neck-related headache. See more

14.01.2022 Remedial Massage - we are very excited to have Brigid Daley joining the team at Arthur Street Physio on Wednesday's. Brigid is a highly experienced remedial massage therapist and is registered with all health funds. Bookings can be made online through the website! http://arthurstreetphysio.com.au/online-bookings/

13.01.2022 Why I never recommend sit-ups/crunches etc, but especially to women because of our pelvic floor!

06.01.2022 For any runners out there who want to read a well balanced article on the pro's and con's of barefoot running.

06.01.2022 For those of you who love to walk this is a great article explaining how to get the most out of the walk and avoid hurting yourself! I'm always saying "gluts, gluts and more gluts", but without correct posture you can't make the most of those gluts!

04.01.2022 Leading sports doctor Peter Brukner is calling on sports clubs to ban sugary drinks in an aim to cut Australia's sugar intake by half. Read more below;

02.01.2022 For anyone trying to call the landline and get a message saying the number is disconnected please email me at [email protected] Optus through their complete incompetence have been unable to fully service the phone line since I migrated to the NBN several weeks ago. Some calls come through and other don’t. Sorry for the inconvenience. Who knows when Optus will sort it out !

01.01.2022 Head injuries scare me, I admit it. This could be essential for all contact sporting teams!

Arthur Street Physiotherapy, Forestville in Forestville, New South Wales, Australia | Medical centre