Art of the Minds | Education

Art of the Minds

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24.01.2022 Move for the mind in October for Mental Health Month! Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running! Follow these steps to join our Strava club and connect with us and the active community: ... 1. Register for strava account at www.strava.com 2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind 3. Sign up for our 50km challenge! 4. Download the Strava app on your phone & track your activity for the month of October Connect with us on Instagram, Facebook and our website for weekly challenges and other active events. Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!

24.01.2022 Introducing Wayne Wigham, guest speaker at our Connected Communities event October 14! https://artoftheminds.org.au/event/connected-communities/ Wayne has been a lived experience speaker for Black Dog Institute for 10 years, sharing his early experience with depression at the age of 10 and dealing with the illness throughout his life. Even as a teacher, professional Rugby League Player, fire fighter and business owner, Wayne has battled misdiagnosis of his illness, drug and ...alcohol abuse and relationship difficulties. Mental illness can simply affect anyone Wayne is passionate about breaking down the stigma of mental illness and the importance of recognising symptoms and seeking help. An advocate for men avoiding the ‘tough guy’ myth attached to seeking help for mental illness, Wayne looks forward to discussing his story at the Gen U sponsored event: https://www.facebook.com/genUtraining #blackdoginstitute

21.01.2022 Here’s to the men! Don’t forget to donate this October to support Foundation 61 and their efforts in helping men suffering in their mental health by providing them with a safe space. We’re raising funds, but we’re also driving the dialogue amongst this high-risk group ... Head to https://artoftheminds.org.au/fundraiser/ to donate or visit au.gofundme.com and search ‘art of the minds’ Foundation 61

19.01.2022 Supporting Great Ocean Road Health! Great Ocean Road Health, in conjunction with The Apollo Bay & District Health Foundation and the Apollo Bay & District Community Bank Branch and Lorne Community Bendigo Bank are delighted to be hosting a virtual wellness event Mindful with Matt Runnalls. The event will be centred around mental health and wellness and is open to all ages. ... Key speaker Matt, works tirelessly as a mental health advocate, creating awareness, acceptance and education around ending the stigma that surrounds mental health. Join the livestream at https://greatoceanroadhealth.hippomedia.net.au November 8th Great Ocean Road Health

19.01.2022 Join us on 31 Oct to celebrate everything Mental Health Awareness Month has had to offer through Art of the Minds! Held at Il Matto in Torquay, bring along an outrageous hat for the Mad Hatter’s Festival Farewell. There'll be two sittings on the night: Sitting 1: 6:30pm 7:45pm... Sitting 2: 8:00pm-9:15pm The evening will include live music by Torquay’s own musician Lukey Luke and renowned violinist Dunja Lavrova! Enjoy a seated dinner, raffle and biscuit tasters to promote our exciting new brand image and the 5C’s: Celebrating Creative Community Conversations & Connections for a mentally healthy community Get your tickets now! iL Matto

18.01.2022 Congrats to all the contributors and artists involved in this year's Gratitude Art Exhibition, which ran all month long! Check it out at our YouTube channel to see the exceptional works of Surf Coast locals. https://www.youtube.com/watch?v=uN5Z2qjTbi4&t=930s

16.01.2022 That’s a wrap for 2020! Thank you to everyone who contributed to this year’s festival for National Mental Health Month. Thank you to every sponsor and partner that helped make every special event a reality. And thank you to you, our community. We’ve had a magnificent time seeing everyone engaging with us online and attending all our events. The Mad Hatter Festival Farewell was a smashing success and despite the formal festival coming to an end, we still have some important ...events around the corner so stay tuned! Keep raising awareness around mental health but most importantly keep having conversation about it. The best way to do that? Remember the 5C’s. Looking forward to seeing you at an even bigger and better festival in 2021! Best wishes - Art of the Minds

15.01.2022 We are semi finalists. Woohoo!!

15.01.2022 COME ON COMMUNITY AND JOIN IN THE FUN - Biscuit our Surfcoast starfish with 5 rays wants to be on your window ! Take the kids star spotting in the month of October - National mental health month ! ... Celebrate the 5C’s- Celebrate Creative Community Conversations and Connections- Starfish in the The Surfcoast Times today or download versions at: artoftheminds.org.au Take a photo and upload to socials with : #5Cstarfish

15.01.2022 Yeah for the team at Art of The Minds - it’s all about community in this conversation !

14.01.2022 Become a part of our #5CStarFish campaign from now until the end of October by downloading and colouring in your very own Biscuit the Sea Star! The team here at Art of the Minds is getting involved too! Our Marketing Director Judith has turned the colour-in for our 5C’s ‘Celebrating Creative Community Conversations and Connections’ into a regular art and crafts time with her son. They’ve already got their stars up in their window ready for Star Fish spotters. Or... give mindful colouring a try! By focusing on emotions and the meditative activity of colouring we can reduce anxiety and stress and even improve focus. Take good care and be kind to your mind. Remember to post your drawings and tag us with #5CStarFish and #artoftheminds3228

14.01.2022 Not long now folks! Nothing but good vibes tonight!

13.01.2022 STARFISH CALL OUT ART OF THE MINDS October is National Mental Health month and 5C’s for our community . ... Celebrating Creative Community Conversations and Connections. GRAB the Surfcoast Times and color and cut your starfish so the kids can spot them in the windows ! Or download one from our website and book in for some exciting mental wellbeing events over October ! artoftheminds.org.au

12.01.2022 Every year, Art of the Minds invites community members to join our annual art exhibition. The artists featured in this year's virtual exhibition have either directly or indirectly been impacted by mental health and utilise art as a therapeutic tool in their recovery journey. Enjoy the extraordinary talent on the Surf Coast! Head to www.artoftheminds.org.au for festival program and tickets.

12.01.2022 Join in the fun this October and get creative! Biscuit our Surf Coast Starfish wants to be in your window this October to celebrate National Mental Health Month! Take the kids star spotting and check out everyone’s starfish art and colour-ins. ... Find your Biscuit in the Surf Coast Times today or download many versions at artoftheminds.org.au including pre-coloured and extra-detailed ones Take a photo of your art and others you find in windows and upload to your Instagram and Facebook with #5Cstarfish to celebrate the 5C’s: Celebrate Creative Community Conversations and Connections Get involved. Get Colouring!!

06.01.2022 Book now for some exciting events ! artoftheminds.org.au

06.01.2022 Meet more of our special guests speaking at the Connected Communities event, sponsored by Gen U! https://www.facebook.com/genUtraining 10 am 10:45 am Dr. Tetyana Rocks is a Post-Doctoral Research Fellow and Head of Translational and Educational stream at the Food & Mood Centre, IMPACT, Deakin University. As an Accredited Practicing Dietician, Dr Rocks leads many research projects exploring the relationship between diet and mental and gut health, including investigations in...to individuals with eating and post-traumatic stress disorders. During this seminar, Tetyana will discuss the latest evidence linking diet and mental health, talk about the importance of gut microbiota for our mental and brain health, and provide simple strategies to help improve your everyday diet. 2:30 pm 3:30 pm David Pearce is the Founder, Program Director and Moderator of 'On the Low Down'. In this session individuals have an opportunity to express what they are feeling, be heard and support their community by listening in return. All of us can find it difficult to share challenges we experience, but it is important to do so for community wellbeing and our own mental health One of the greatest demonstrations of leadership and strength is to share where we are at, and to be there for others simply by listening. This online event explores some good reasons to be hopeful - because we do have ways through this. Head to https://artoftheminds.org.au/event/connected-communities/ for event page and registrations. Book online now! Food & Mood Centre On the Low Down

05.01.2022 ...and just like that, everyone's getting involved!! A big THANK YOU to Torquay Christian Fellowship for making Biscuit Starfish Biscuits for our #5CStarfish campaign. We're handing these out in the community along with colour-in pages. If we don't get to you make sure to download your own colour-in pages at https://artoftheminds.org.au/starfish-spotter/... Thank you to Marilyn and Jenny in particular! We love you Surf Coast and beyond!

03.01.2022 Book now to be apart of the 2021 song choice for Art of The Minds

01.01.2022 Here we go everybody! The first day of National Mental Health Month has arrived and with it, our Art of the Minds 2020 Festival! We’ve got an unprecedented amount of events this year and we can’t wait for you to get on board. There’s an event for every person and every age group from the kids Wildlife Xposure, to the Surf Coast Song Contest, to Creating Personal Resilience!... Check out the jam-packed calendar right away at https://artoftheminds.org.au Food & Mood Centre On the Low Down genU Training - RTO 5553 iL Matto Black Dog Institute Lukey Luke "Official Gig Page" Dunja Lavrova Violin DunYa Centre of Creative Harmony