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Art to Healing

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25.01.2022 Traumatic response can cause us to come out of our mind and body into a dissociative state. When we have an awareness around being in this state we can then work with our mind, body spirit connection to create a path to healing. #arttohealing

25.01.2022 Our long time supporter, musician and kirtanist Sun Hyland, is offering his Gift of Kirtan Online this Saturday. And hes supporting Art to Healing in this weekend fundraiser: Kirtan on the Couch. Wherever you are in the world, support our cause of ending child sex slavery by joining Sun this Saturday by joining our voices and hearts in action to support one of the most heartbreaking issues in the world. Join us!

24.01.2022 In this clip Dr Levine talks about procedural memory , otherwise known as "body memory" , in which energy and memory can replay in a loop. Getting into the body with somatic tools in order to help trauma survivors move and grow through their experiences https://youtu.be/s1RnTipiU_Q #arttohealing

24.01.2022 Rest In Peace Ruth Bader Ginsburg. May we take this time to honour the life of this incredible lady who did so much for womens rights. Giving thanks to those who paved the way before us.#arttohealing

23.01.2022 Art to Healing proudly supports first ever International #equalpayday. Help support the movement for your fellow sisters around the globe #equalpayday #arttohealing

23.01.2022 We can only truely know our authentic YES! When we understand the boundaries around our "NO"... https://www.harleytherapy.co.uk/counselling/saying-no.htm

23.01.2022 The Jeffrey Epstein case is really important in letting the greater public understand how broad the reach of sexual exploitation extends. Most people relate sex trafficking only to the back alleys and side streets of slums in third world countries not as whims and pleasures of the mega rich and powerful . Let it all unravel. An interesting watch #arttohealing https://youtu.be/P-9hO4wF_xw

22.01.2022 Here is a picture of a water molecule shaped by the frequencies of the music of Beethoven. How beautiful ! And of course we are more than 72% water so imagine what it does for your bodys vibrational resonance

21.01.2022 Choose where you focus your energy and how you use your words.#arttohealing

20.01.2022 Everyday we get to choose which energy we contribute to, in our personal life and as a global community. Accepting and illuminating your personal shadows can bring unconscious beliefs and behaviours to light. The more we bring to the conscious mind, the more we ENLIGHTEN #arttohealing

20.01.2022 As we grow and evolve through spiritual practice we experience ego death as we connect more deeply with our authentic self. This is a natural stage of evolution but can feel quite hellish at times, and can often be accompanied by physical sickness, anxiety and depression, especially if we are reluctant to let go. Keep shedding the layers and move through with courage, you will move through. Be the love. #arttohealing #enlightenedbeing

19.01.2022 Keeping positively focused is a great asset to maintaining a balanced mental and emotional self... I am peaceful, I am progressing , I am strong What were the first three words you saw..comment below ... #arttohealing See more

19.01.2022 When we do something a little something for ourselves each day , we can remember to include ourselves in our giving #arttohealing

19.01.2022 Understanding trauma through the Polyvagal theory https://youtu.be/br8-qebjIgs

16.01.2022 This is a TED talk by the beautiful Atira Tan the CEO and creator of Art to Healing. This talk is a few years old now so the statics have changed with time but give you a sound indication of how large this global epidemic is. Art to Healing is non profit and exists through the generosity of donations, we thankyou kindly for your support through such a tumultuous year . Much love from the team at Art to Healing. #endglobalsextrafficking #arttohealing #love #globalcommunity #arttherapy #arttherapyheals https://youtu.be/YbhPomwFRYg

15.01.2022 With the right tools, practices, awareness and support systems. Trauma does not have to be a life sentence. It can propel you forward in personal and spiritual growth as you learn to transmute pain into power and hurt into wisdom #arttohealing

14.01.2022 The quotes on this image are from real men on PornHub commenting on a heavily viewed recording of a 14-year-old girl being raped. Pornhub is generating millions in advertising and membership revenue with 42 billion visits and 6 million videos uploaded per year. Yet it has no system in place to verify reliably the age or consent of those featured in the pornographic content it hosts and profits from. One of the most-searched terms on Pornhub is teen pornography, in fact, it... has been a top ten search term on the site for six consecutive years. The search will result in videos that are constantly being added faster than any individual could watch them. Many feature girls who look 13 years old at best girls with braces, pigtails, flat chests, no makeup, extremely young faces, holding teddy bears and licking lollipops, all while being aggressively penetrated. A quick search for the word teen turns up titles such as Young Girl Tricked, Innocent Brace Faced Tiny Teen F---ed, Tiny Petite Thai Teen, Teen Little Girl First Time, on and on ad infinitum. Sick to your stomach? Sign the petition to take it down and hold these animals accountable for their actions: https://traffickinghubpetition.com/ Men? We see you ignoring all of these posts. 42 BILLION Pornhub hits per year. 90% of subscribers are male. 3.87 billion men on the planet. Its not hard to do the math and know why you are silent. How old are your daughters? For the LOVE, the mothers and women of the world are BEGGING you to man up. We NEED your voices in this fight!! Media? No mention of ANY of the MILLIONS of people going to battle for these children in the past few weeks? Interesting. We hear you loud and clear. Cowards. Tag your local media stations below. #arttohealing #SaveOurChildren #EndChildTrafficking #ChildrenAreTheFuture #HumanTraffickingAwareness #ChildTraffickingExposed Repost: Amy Cassidy

13.01.2022 Gender-Based Violence and COVID-19 During any type of crisis or emergency situation, numbers of incidents involving gender-based violence spike. The pandemic has driven the world to remain sequestered within our homes, yet not everyone has homes in which it is safe to retreat to. According to the United Nations Development Program, here are dedicated actions and strategies to prevent and address gender-based violence:... Integrate gender-based violence in national and sub-national COVID-19 response plans for the increased demand in needed services; Provide coordination support and advice; Adapt and expand services, housing, and support to those at-risk or experiencing gender-based violence; Support the justice system to adapt services and ensure rights are not threatened during the COVID-19 response; Assess and update the pathways of referral for service access during the pandemic; Engage leaders throughout communities, enforcing the message that violence will not be tolerated; Allow for additional funding and capacity support to essential service providers with additional pressures; Empower the community to drive solutions; and Economically assist women and girls, already marginalized, with the increased impact. Art to Healing has worked with communities impacted by crisis situations and understands the devastating impact on these marginalized communities. We have worked with grassroots disaster relief to support victims experiencing trauma by supporting and empowering them to deal with their feelings in a safe, confident manner. photo credit : TRS training ltd

13.01.2022 The 16 days campaign of Ending Gender Based Violence is only 5 days away! One of the most important issues for ending gender-based violence which is mostly overlooked is mental health. Gender-Based Violence issues such as sex trafficking and abuse, can cause serious repercussions in mental health, such as C-PTSD, depression, anxiety, behavioural issues, suicidal ideations, eating disorders and more. At Art to Healing, we choose to shed light and support on Mental Health and Modern Slavery. To learn more, check out our quick video on some interviews with the anti-trafficking shelters that we support and partner with in Nepal.

13.01.2022 This is one of the great lessons in life, choose to surround yourself with mentors, motivators and supportive , loving friends. Life already provides enough adversity, we dont need to create for ourselves by being with the wrong people. Find your tribe #arttohealing

12.01.2022 When you see through the eyes of the heart you understand the interwoven tapestry of life. #arttohealing #endglobalsextrafficking

12.01.2022 Sometimes people dont have the capacity to love greatly. This is an opportunity for you to practice acceptance and forgiveness . #arttohealing

09.01.2022 Changing perceptions around gender stereotypes. We support you. : UUN Women#arttohealing

09.01.2022 Full moon is a great time to release anything that doesnt serve you. Write a list of the things ,thoughts,beliefs,emotions that you believe are holding you back.... then burn the piece of paper you wrote them on. This is a beautiful ritual.#arttohealing

09.01.2022 Supporting the rising of the feminine includes supporting openness , vulnerability and emotions in the masculine .. #arttohealing

08.01.2022 Once we accept the conditions of our current reality we can choose to be in control of how we feel and perceive. Here a a few little tips on creating happy hormones . #arttohealing

08.01.2022 Focusing on yourself does not translate to not helping others. It means you need to tune in and take care of your needs first in order to serve at your highest intent. Being the most authentic version of self s as allows you to be a clear channel of service to humanity. #arttohealing

07.01.2022 To honour ourselves in growth we sometimes need to make hard decisions around leaving situations, environments, people and places we have outgrown. It takes strength and alignment to be able to make choices that support our growth and conscious expansion.Sometimes the road ahead is not clear so we need to trust and step out of our comfort zones in faith and trust ...#arttohealing

07.01.2022 The world is slowly being awakened to the shocking statistics of missing children around the world per year. This issue feels almost insurmountable at times but we choose to remain optimistic that the more that it is brought to awareness, many will be called to speak out and take action. Together we rise. #arttohealing

06.01.2022 An incredible survivor story .Groomed by her father from an early age to be trafficked out at the age of 4 .... amazing story of a survivor overcoming horrendous abus and trauma.. #arttohealing https://youtu.be/UGBYsXcG5TY

05.01.2022 Some symptoms of PTSD. With the right understanding, guidance and programmes you can transform your trauma into growth, empowerment and wisdom . #arttohealing

05.01.2022 Here are some symptoms of the bodys stress response. Having awareness around these responses allows for the opportunity to start to self heal through recognising when one is in a state of stress ( sympathetic nervous system) and then apply the use certain tools to bring the body back to a calm state( parasympathetic nervous system) . From there we can learn to thrive, not just survive. #arttohealing

04.01.2022 I love this! So brilliant ... how calm are you at this very moment? #arttohealing

03.01.2022 Remember to take care with yourself during these unsettling and uncertain times. #arttohealing #selfcare

02.01.2022 Abuse comes in many forms and is not always physical or violent. Mental and emotional abuse is very damaging to the psyche and overall health and wellness #arttohealing

02.01.2022 This is easier said than done and is a practice. The more we become aware of being in the present moment , the more we can remain calm and flow more easily in the unfoldment of life .

02.01.2022 Some natural ways to boost your feel good hormones ! #arttohealing

02.01.2022 Amongst all these confronting things we see, learn and experience in this world, we need to remember the beauty #heartsong #gratitude #joy #love #arttohealing

01.01.2022 10 years ago I was living in Bali studying pranic healing from a fifth generation Balinese healer.... he said to me creatives, artists, healers and musicians are closer to God and God knowledge, as they are a natural channel.This does not make them better than anybody else , as no human is better than another in the eyes of God , but they can hold more esoteric knowledge to teach others ... I think this reflection from Charlie Chaplin elucidates this insight ...#arttohealing

01.01.2022 16 Days of Activism against Gender-Based Violence The 16 days of activism begin each year on the International Day for the Elimination of Violence against Women and runs until Human Rights Day, educating on the global elimination of violence against women. Gender-based violence persists and through this campaign of advocacy, the world demands acknowledgement that women’s rights are human rights. More than 6,000 organisations participate annually in this event, with a reach ...of over 300 million. Art to Healing is proud to be a part of this mission. For more than 10 years, Art to Healing has empowered women and children through trauma recovery and mental health specialised care after experiencing gender-based violence and sex trafficking. We recognize that when women and children heal, their communities and future generations are able to thrive.