Artzen Fitness | Local business

Artzen Fitness

Phone: 0413 252 488

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25.01.2022 How many of us are guilty of this one.

23.01.2022 Who loves leg days

23.01.2022 Helps with the trial and error of your new life style choice. Sometimes it's the simple things that make it all a little less overwhelming.

22.01.2022 Some times I don't even recognise this person.

22.01.2022 Big congrats to Cloe who is showing that the waves are a good in to HOLD the plank.

21.01.2022 It's a long way from this picture

19.01.2022 Not 100% ... But it's handy for a general guide

18.01.2022 Hi guys been quiet lately been on a bit of a food trip exploring what goes into our body and how we use it. Have some interesting things to share so stay tuned.

16.01.2022 Some z'ssssss for thought

15.01.2022 LIKE & SHARE IF YOU AGREE

15.01.2022 There is no magic pill, No magic potion, No crazy diet and god know how many of us who have spent Hundreds of dollars on stuff that can help a bit but never fixes the problem. Hundreds of dollars on gym fee's that we give up on. Boy have I been there and done that!. But if I could help you with just a couple little secrets I would whisper in your ear. Portion Control, healthy eating, life style change and just moving. You CAN DO THIS, just seek out the right information and the right people to help you along the way the rest will fall off as fast as your pants are..

13.01.2022 So now after putting myself out there, I would just like to assure people me and my computer are not friendly enough to do photo shop or edit. Yes it is me! and I have no idea how to stand and take a selfie that changes how I look. What I want people to know is you can do this as well. It only takes one phone call, one car ride, one walk on the beach, one step to start this process. MIH (make it happen).

13.01.2022 This is the new and improved me, maintaining the weight loss after one year.

12.01.2022 Know a few people who have gone down the path of gastric sleeves so am just dropping some info on page for them. I understand many people have strong view points on this procedure but I ask that comment are kept respectful and considerate of others feelings. As we all have different paths to our healthier self and positive support is appreciated.

12.01.2022 Ain't that the truth

11.01.2022 Good morning everyone, great day for training.

11.01.2022 The most important reason to do something is to do it because you want it for You!

11.01.2022 Loving this book at the moment but more importantly loving the message."let the food you eat nourish you forever". There is also a app for this and it's full of great info.

11.01.2022 Stop telling your self it's only one glass..

11.01.2022 So who is in for the Mother's Day classic. Should be a fantastic run for a great cause.

10.01.2022 Is there any more to say about this other than "I'll Pass Thanks"

09.01.2022 Love me , hate me . But you can do it

08.01.2022 Go the green team

08.01.2022 Dragon boat! Not only a fantastic lot of fun but a great way to give the arms a freebie work out.

07.01.2022 So just get out and MIH(make it happen)

05.01.2022 Contact me for extra discount entry code with access to additional obstacles. Must be done by 18th Dec 2014. Get in fast. Team name: Artzen Fitness. REMEMBER our motto, MIH (Make it Happen!)

03.01.2022 We have all felt like this on days

03.01.2022 Come on if the cat can do it so can you!

02.01.2022 Well done to Olivia who is showing that even the children can get out there and have a go.