Arukah Life Counselling | Product/service

Arukah Life Counselling

Phone: +61 492 964 898

Add/Update information

Reviews

Tags

• Other
• Brand
• Medical and health
• Product/service

25.01.2022 https://www.facebook.com/RealDepressionProject/

23.01.2022 Depression is real .... it often lives in the shadows and can be hard to explain to others what you are feeling and thinking. Living in a world where all of a sudden it feels like things have taken a turn in a direction which is uncomfortable and unknown, adds to an already overwhelming sense of loneliness. Please know that there are people you can reach out too, you aren't alone.

21.01.2022 No words can explain the feelings and frustrations which people are feeling as a result of this ongoing lockdown. The confusion, the uncertainty, the worrying, the anxiety, the stress and the pressure. It is tough, it is hard and it feels lonely. If there is one word, I am reminded of regularly it is "HOPE!" having a confident expectation and desire for something good in the future. Without hope it is hard to get through the days and without hope things feel helpless. Hold ...onto "HOPE!" and take one day at a time. Kelly

20.01.2022 Please get behind our team .... we are walking for a cause this October - mental health is real and is affecting so many, so we thought let's put on our walking shoes and do something as a family

18.01.2022 Arukah Life Counselling is now located in 'Move Your Mouth Speech Pathology' 347 Summer Street, Orange My days are - Tuesday Wednesday... Thursday If you would like to book a counselling session, phone Kelly Chambers on 0492 964 898

17.01.2022 Parenting is a rewarding role with good and challenging moments. However, sometimes it does feel as though there are more challenging moments than fun times. Before I became a counsellor, I was a primary school teacher and implemented a similar ‘Bucketfilling’ concept in my classroom. I also trained other teachers in the concept and helped parents implement it into their homes. I know there are many parents/families struggling at the moment because their lives took a big change and they became not just the parent, but also the teacher and many were/are juggling this with working from home. I am offering an opportunity to share my knowledge, skills and strategies with parents interested in creating an environment at home where peace is more often and stress is less.

14.01.2022 Arukah Life will be providing a parenting workshop next week - Wednesday, 13th October ... 6pm-7.30pm Limited spaces ..... Only 5 Cost - $30 (includes resources)... Phone Kelly Chambers 0492 964 898 to book your place

14.01.2022 Wise words for a marriage - "Hatred stirs up dissension, but love covers over all wrongs." Wise words for everyone - ... "An anxious heart weighs a man down, but a kind word cheers him up." See more

14.01.2022 Food for thought .... Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. (Ralph Waldo Emerson)... Reading a fabulous book and that quote stood out to me.

12.01.2022 https://www.facebook.com/marketplace/item/443101350466335/

10.01.2022 A few positive affirmations to kick start your Tuesday I choose to see the positive in all situations. I learn from all outcomes.... My past is my past and can’t stop me achieving my future goals. There is no obstacle that I can’t overcome. This situation is not here to test me, it is here to help me grow.

09.01.2022 Sometimes we just need to smile and find pleasure in the simple things

07.01.2022 Some days are better then other days ... some days are easier than other days .... and some days will knock you flat, while others will put a smile on your face. ... We each have ups and downs, regardless of who you are or where you are .... and I encourage you on the hard days to remember you aren't alone (even though it may feel like it)

04.01.2022 Feeling low? I get it .... Feeling frustrated? I'm hearing you .... Feeling down? Yep, it happens. Our minds have so much control over what we think of ourselves .... this is one sure way to help reset your thinking. (Anxiety solutions for kids (and adults) #innovativeresources)

03.01.2022 It is okay for you to take time to yourself and relax .... actually it is quite important and necessary .... our bodies and minds need down time to recharge and rejuvenate ..... I encourage you to take time and reset - go for a walk, get outside into nature and do nothing in particular. May you have a lovely weekend xx

01.01.2022 Joke of the hour, just shared by one of my kids .... My therapist says I have extreme difficulties picking up on social cues. I think she's in love with me...