Ascension Astrology and Yoga in Sutherland, New South Wales, Australia | Yoga studio

Ascension Astrology and Yoga

Locality: Sutherland, New South Wales, Australia

Phone: +61 411 875 708

Address: Suite 10-12 Level 1, Eton Arcade, Eton Street 2232 Sutherland, NSW, Australia

Website: http://Ascensionastrologyandyoga.com/

Likes: 244

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

25.01.2022 It’s Restorative week at Ascension! Come and rest your body & soothe your soul... #restorativeyoga #fullmoon #fullmoonyoga #upsidedown #inversions #sydneyyoga #sutherlandshiremeditation #sutherlandshireyoga #shiremums #viparitakarani #restorativeyogaclass

25.01.2022 Yoga brings many things... Ascension Yoginis on Retreat @bushretreat #peaceofmind #omshantiom #riverside #backtonature #yogatime #sutherlandshireyoga #restorativeyoga #shiremeditation

24.01.2022 Timetable for this week til end of December... hope to see you at the studio #yogatimetable #yogasutherlandshire #keepcalmanddoyoga #shireyoga #yogaclasses

23.01.2022 Put your best foot forward! It’s Standing Poses this week at Ascension. Treat your feet by taking your shoes off and waking on the Earth in between your classes this week. @_hennabyk #standyourground #ifeeltheearthmove #sutherlandshireyoga #sydneyyoga #standingposes #earthconnection #muladhara

23.01.2022 Drawing Jane through viewfinders in Garudasana at Saturday’s session @theyogadrawingclub more sessions next year! #lifedrawing #mindfullnessartclass #creativeplay #yogateacher #throughthelookingglass #artworkshop #artandyogaworkshop

22.01.2022 Practice Yoga wherever you find yourself this summer... Ascension Yogini Lisa at Forster, Victoria #warriorwoman #yogawithaview #earthfocus #grounded #yogapractice #yogaholiday #takeyouryogamatteverywhere

20.01.2022 Ascension teachers Jane & Lisa will be our models to draw @theyogadrawingclub this month. 2 spots left. Saturday November 21st 2pm -5pm come and learn to draw the human form in yoga poses-all levels welcome-no drawing experience required! Bookings and enquires [email protected] #yogateachers #artclass #lifedrawing #artclass #mindfullness #flow #sutherlandshireartist

18.01.2022 Geraldine will be running a weekly class on Wednesday mornings 6.30am to 7.30am starting from 3rd February. So all you early birds, this class has you in mind, be sure to come along and start the day right. We are very fortunate to have Geraldine teaching as she is a shining example of how practising yoga and mindful living, can bring grace, balance and a true sense of self. Bookings essential email ascensionastrologyandyoga@ gmail.com #yogaclass #grace #newyogaclass #earlymorningyoga #sutherlandshireyoga #yogaforbalance

17.01.2022 A Celestial Conjunction will occur before our eyes tonight...on the Summer Solstice. The last time Saturn & Jupiter orbited so closely and were visible in the sky was 1226. Astrologers are heralding it as a time of re-birth. Guided by Jupiters energy of expansion, wisdom & grace combined with Saturn’s hard working nature we can birth our own great contribution to the world -however big or small. Bring your best to what you do with a clear mind and pure heart! #conjunction #astrology #vedicastrology #doyourbest #ageofaquarius #grace #expansion #yogapractice

17.01.2022 Want to try Yoga or begin again? Beginners Course this weekend! Saturday 7 November 11am-12:15pm & Sunday 8 November 9am -10:15am $60 email Lisa [email protected] for bookings & enquires. #sutherlandshireyoga #beginnersyoga #startyoga #yogaclass #yogaworkshop #sydneyyoga #shiremums #shiretalk #shiresummer #shirecommunity

14.01.2022 Are you Ready to take the Inward Journey? Yoga Personal Development Course over 9 weekends. Make 2021 about you and learning who you really are. Make amazing break throughs, experience unwavering peace, clear away old fears and negative thought patterns. The Ancients intimately knew about psychology, health and well being. Each weekend will be like a retreat as we explore the depths of yoga, in all of its facets. Email Lisa to book your spot. [email protected] #yogatraining #sydneyyoga #8limbsofyoga #yogaimmersion #yogasydney #sydneyyogateacher #sydneyyogacollective #sydneyyogagirl #sydneyyogi

13.01.2022 Overindulged? Get back on track with your practice...Last classes for the year today, tomorrow & Wednesday...check timetable in previous post or website in link... Lisa in Supta Virasana - aids digestion perfect pose post Christmas Feasting! #suptavirasana #postfeast #yogapractice #sutherlandshireyoga #shireyoga #sydneyyoga

12.01.2022 Changes, reversals, disappointments, fear & uncertainty - the gifts this season brings this year... your Yoga practice can help give you ‘breathing space’, a different perspective and an opportunity to be present to acknowledge whatever is coming up for you then to let it go... keep up your practice #yoga #keepcalmanddoyoga #thistooshallpass #inthemoment #presence

11.01.2022 The Ascension 2021 Lunar Calendar is ready for ordering. Direct message or email [email protected] By Sunday 6th Dec. This personalised calendar has a space theme of beautiful Nasa pics that will inspire you to think BIG. Full and New Moon details relating to the Moon signs and Sun signs and for the practicing Yogi's, each month restorative week is highlighted. So unique and a great stocking filler #calendar #yogacalendar #2021 #itsinthestars #deepspace

10.01.2022 Calm your mind...soothe your nerves...keep the spine flexible with Forward Bend Practice at Ascension this week! #yogatime #forwardbends #sutherlandshireyoga #beginnersyoga #yogasydney #yogaclasses #quietmind #keepcalmanddoyoga #sutherlandshiremums

05.01.2022 Wow! We are here with just 2 days to go until Christmas! What a year and what a way to start a new decade! Whilst this year has been super challenging, the blessings that have come are unparalleled. Seeing, feeling and now knowing we are all united as one, in both our responsible and irresponsible actions has brought a real sense of mindfulness and awareness that did not exist before. We are learning and changing for the better, on so many levels and with such major change it... is expected to feel 'discomfort', as we navigate towards a new sense of 'normal'. This is all a part of our evolution to a higher vibration and keeping your practice up will bring ease and comfort to the journey. My heart felt thank you, goes out to each one of you in our growing yoga community. The sense of peace, comfort and connection the community provides, is truly a gift and I feel so blessed to be a part of it. Wishing you and your family and friends a wonderful Christmas filled with peace, joy and a prosperous and no doubt adventure filled New Year. Namaste Lisa #yogacommunity #om #yogapractice #peace #2020

05.01.2022 Making Mandalas for Diwali @ascensionyogastudio @theyogadrawingclub #mandala #mandalaart #mindfulness #colourtherapy #sensoryartplay #mindfulart #lakshmi #diwali #yogacommunity #sutherlandshireyoga

03.01.2022 Beautiful Henna by Kulsoom for Diwali Celebrations at Ascension yeaterday! @_hennabyk #diwali #henna #putyourbestfootforward #organichenna #mehndi #decorativeart #yogacommunity #sutherlandshireyoga #energyfollowsawareness

03.01.2022 Find your feet. Get grounded. Mark out your place on the earth. Standing poses at Ascension this week. New students welcome email [email protected] to book your classes #sutherlandshireyoga #shire #sydneyyogaclass #yogatime #yogaforbeginners #stretch #standingposes #southernsydney #sutherlandshiremums #shirefit #standyourground #warriorwomen

02.01.2022 Viparita Karani - Legs Up the Wall is terrific home practice...