A's Dojo Mixed Martial Arts Academy in Sydney, Australia | Sports & fitness instruction

A's Dojo Mixed Martial Arts Academy

Locality: Sydney, Australia

Phone: +61 2 9030 0313

Address: 430 Hume Highway, Yagoona 2199 Sydney, NSW, Australia

Website: http://www.asdojo.com.au/

Likes: 1635

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

24.01.2022 Brazilian Jiu Jitsu is much more than ground fighting. #asdojo #bjj #artesuave #mma #selfdefense #yagoona

24.01.2022 #ThrowbackThursday to a Brazilian Jiu Jitsu class from way back! OUR BJJ LADIES! Can I have a show of hands, where you at!? Were waiting for you on the mats! Well see you again, this week! And for those ladies who have never tried Brazilian Jiu Jitsu before, COME ON DOWN! Youll pick it up in no time!

24.01.2022 Always remember to hold you Thai Pads at the right angle for your partner and for you. Not holding them the right way can injure our partner, as well as ourselves. We don't want our sparring partners limping away after a bad kick, or leave us holding our low back in pain, if we stand at a weird angle :( Be safe!

23.01.2022 Our Children are our Future, Ensure to give them a firm foundation so they can stand on it, without fear of it collapsing.

23.01.2022 It is NEVER too late to start. Many new members who contact us before their first class, are hesitant. Hesitant because they have never done this sport before, because they havent done it in a very long time, or they think they started TOO late and are not young enough to pick up the moves, nor have the body that is strong enough to withstand the training. ... WRONG! You are capable of so much. You just have to take the first step to TRY. No matter where you are from, the experience, age or physique.

21.01.2022 We do constantly mention how beneficial Brazilian Jiu Jitsu is for our body. To be able to gain muscle, increase mobility and stamina all with the use of our body weight sounds like it's too good to be true. (Let me let you in on a little secret...it's true, hehe) But the main benefit of Brazilian Jiu Jitsu, is the ability to be able to protect ourselves if a brawl were to ever go to ground. As most fights do, it is always a great weapon to have in your artillery, to be able to fight with more than just our fists!

21.01.2022 SMILE! While you still got teeth! We want to keep those teeth in place, as well! So it is key to always make sure our arms are up, and covering our faces. Hands should always be at Cheek or Forehead level, never lower, never higher, and our hands should always been touching our face. ... DO NOT LEAVE SPACE BETWEEN YOUR HANDS AND FACE! We dont want those hands flying back on impact and give ourselves a concussion or black eye with out own hands! Keep tight and compact, and keep those hands up to keep your smile!

20.01.2022 Throwback Thursday! Heres one of our long time members and friends, Stevo!

19.01.2022 #ThrowbackThursday to our passed Thursday cardio classes, that always end with an intense Ab work out! Look at those happy faces!

17.01.2022 Big well done to all the Little Ninjas who graded and received their stripes this morning. Dedication and hard work always pay off #asdojo #kidsmma #bjj #kickboxing #mma #activekids #kidsmartialarts

17.01.2022 Some Thursday night fun. Keeping our Jiu Jitsu honest #asdojo #bjj #pankration #valetudo #yagoona #mma

17.01.2022 Fingers crossed, competition returns for 2021! Our students have been working very hard during classes and throughout the unpredictable seasons of COVID-19, cancelled classes, lockdowns, isolations, social distancing and just the all round hardships of the year, prior. But they never gave up!

17.01.2022 "A child can teach an adult 3 things. To be happy for no reason. To always be curious.To fight tirelessly for something." Paulo Coelho

17.01.2022 Monday night Jiu Jitsu, always a fun class. #asdojo #bjj #mma #yagoona #selfdefense

16.01.2022 We train together, we celebrate together. Thank you to all our members who came to our End of Year/Xmas BBQ. It was a fun day filled with laughs, food and good conversations. 2020 has been an interesting year, lockdown, limited class numbers, not many competitions. But with all this it was great to be able to award our most improved students for for 2020:... Meena - Most improved Kickboxing student. Youssef- Most improved Jiu Jitsu student. Well done guy's!!

16.01.2022 Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose. We become what we behold. We shape our tools, and thereafter our tools shape us. #asdojo #friday #bjj #kickboxing #mma #yagoona #martialarts

16.01.2022 Congratulations to our students Meena and Youssef for receiving the most improved student award for 2020 in Kickboxing and Jiu Jitsu respectively. Super proud to coach such positive and energetic young people.

16.01.2022 THROW BACK THURSDAY! Our kids classes are FULL of young MMA talent, who work so hard to better themselves with each class they attend, each competition they fight in, as well as help each other to become better! Our kids classes are one of the highlights of our weeks, and our trainers are always ready to welcome newcomers, to our Dojo family!... Direct message us for more information on our kids classes!

16.01.2022 Drilling lines. #asdojo #drillersarekillers #bjj #grappling #submissionwrestling #pankration #yagoona

16.01.2022 Mondays done right! #asdojo #yagoona #bjj #kickboxing #mma #monday #martialarts

15.01.2022 Do you feel that temperature change in the air, like we do?Getting hotter, isnt it? SUMMER is coming! And that means that summer body youve been planning on working hard to get should be coming along, too. Right? ... Allow us to help you with that process, by cutting ties to the traditional treadmills and weights and replacing them with our fun, fast, frequent and fat burning kickboxing workouts! Get the best of both works! Cutting those calories and learning the fundamentals to advanced needs of self defense! Direct message us TODAY and we can set up a FREE TRIAL session, just for you!

15.01.2022 Who needs to take it easier on you, during light rolling sessions? Tag them and let them know that your ribs are coping a bruising!

15.01.2022 Use what you have in that creative mind of yours. Dont let the academia make you hesitant in your abilities. Smarts is great, knowledge is needed to grow...but creativity is also needed to make that well sharpened and structured picture of your life, all the more colorful.

15.01.2022 Big thank you to coach Ainura for coming and sharing her Sambo knowledge with us today. We love learning from everyone and their styles. #asdojo #russiansambo #grappling #yagoona #wrestling #mma #martialarts

14.01.2022 Well done to our Little Kickboxers who graded this afternoon. Consistency pays off #asdojo #kidskickboxing #kidsmartialarts #yagoona #martialarts #activekids

14.01.2022 Could I Ask our Awesome members and friends for a favor today? If you have a moment, I would REALLY appreciate a review on the site below. This will really help us specially with the whole Covid thing and the lockdown that we had. :)... GOOGLE * Go to [https://bit.ly/2Gu9mhv](https://bit.ly/2Gu9mhv) * Click on the BLUE ‘Write a Review’ Button * You may need to sign in to your Google account / Gmail account. Each review help’s us spread the word and be able to help more people through Martial Arts training. Thank you!

14.01.2022 Skipping and shoulder work out: - 3 minutes Skipping - 30 second Mountain climber - 3 minute Skipping... - 30 second jab + cross with Weights - 3 minutes Skipping - 30 second Mountain climbers DO THIS ROUTINE 3 TIMES, for a full 30 minute cardio and muscle work out!

13.01.2022 Mate, Look at that roundhouse kick Not behd, huh? We can teach you to throw one thats just as impressive, maybe add some spin to it, too! Come try out our kickboxing classes on a FREE TRIAL session! You wont regret it. ... Contact us, today, to set up one of the most exciting and intense martial art classes, to get you kicking high and cutting calories, at the same time.

13.01.2022 Flying into the weekend like.... #kidsmma #asdojo #kidsmartialarts #activekids #yagoona

12.01.2022 All smiles at our Brazilian Jiu Jitsu classes Incase you missed it, we have FREE TRIALS available to test out both our Jiu Jitsu and Kickboxing classes! Contact us TODAY to lock in your FREE trial! It is the perfect way to start off a new year! Jump into the unknown!

11.01.2022 ARM DAY Simple, short but effective! Use weights that challenge you, and work up to 1kg, each week!... 10x Bicep curls 15x Tricep curls 15x Lateral raises 15x Arm Rows 1 minute of shadow boxing with light weights. Do this 5 times!

10.01.2022 The Tiger is strong and quick. He does not think, therefore cannot act. The Tiger can only react and respond. He is strong and fearless but cannot initiate action. The Dragon is strong and full of wisdom. He fears what his strength can do. The Dragon always has the choice. The Tiger never does.... You must find and learn the Dragon.

10.01.2022 A dojo is a very different form of schooling than an average school or tutor. It is a place of strict learning and discipline. So here, there is tough teaching and warning strikes for misbehavior, but strikes that are very different to warnings and time outs in school. Here, at As Dojo, we want to humble our students and teach them to understand the only way they will get respect back, is if they are to give it, as well. Respect must be earned and worked hard for. For the ...place they enter is a gift and a gift must be respected. The mats they stand on are a gift, as is the equipment, the belts and ranks, the time the trainers give to teach, their fellow pupils they share class with, to their parents who bring them to learn. So they must not be taken for granted and wasted on ungrateful behavior. With learning this discipline, it will not only teach them useful rules and give them tools to grow, but it will chisel them, make them mentally stronger and able to withstand hardships, tussles and help them distinguish the good people with humble hearts and souls, from the bad, with ulterior motives and shallow hearts.

09.01.2022 Wishing all our members and friends a Happy and Safe Christmas. We will be closed from 24 - 28 December.

07.01.2022 Dont forget to always start and finish your roll with a smile. Keep it Playful and learn via playfulness #asdoj #bjj #keepitplayful #yagoona #mma #martialarts

07.01.2022 "The more I drill, the luckier I get."

06.01.2022 Offftt, too close for comfort! Our Monday intermediate BJJ classes practicing how to avoid weapons and disarm attackers, safely.

06.01.2022 Team work makes the dream work Great to see everyone working together and pushing eachother to improve their skills.

06.01.2022 Teaching the next generation. Kids MMA/Pankration Saturday 11am

06.01.2022 Merry Christmas to all our members and friends. Thank you for your support in what has been a difficult year.

05.01.2022 A humble heart will get you through the hardest of times in life, because a humble heart teaches a calm mind. A calm mind is needed to navigate through the storm.

05.01.2022 Our students are something special, Take our Assistant Instructor, Meena, for example. She's been with us for over a year, yet during that year, COVID Lockdowns put training on hold.... Meena was still fairly new to our Academy as we went through COVID Closure, resorting to Online Class. Still, she worked hard and as soon as we returned, was a regular to the mats. It was like she never left! Through this, she has ranked up in her Arts and has also taken on the role of Assistant Instructor for our Kids Classes! Proud to have her as part of the A's Dojo Family!

04.01.2022 Rain, hail or shine, the late Wednesday night class homies are always here.

04.01.2022 What was your first job? Mine was working in the back dock of Kmart, before I became a Martial Arts instructor! Never looked back and never been more happy to walk away from that job and find a place where I look forward to working in! If you find what you love, youll never work a day in your life!... Coach Chrissi.

03.01.2022 Rise and shine, ladies and gentlemen! This is your wake up call ...and a good reason to why we always have our hands up and never drop them. Remember last weeks Fighting Tip? Good, now dont forget or youll end up like this poor guy!

03.01.2022 Just one of our young assistant coaches giving it 110%, like always! Our students have come a very long way, over the last year, which has been a massive challenge! But as we approach the end of the year, we cannot be more proud. Here's to a bigger, better and brighter 2021, with our amazing Dojo family that just keeps growing!

03.01.2022 What are our members watching? Admittedly, we have all been keeping busy during Iso and social distancing. So what have we all been binge-watching? Well go first! Peaky Blinders, on repeat!

02.01.2022 Our Kids Kickboxing classes bring so many youngsters, together, not only to train but make life long friendships! Help you child build the skills that they need, to create strong bonds and confidence, on the mats and in life, for their future! DM us today, to organize a FREE trial for our Kids Kickboxing classes!

01.01.2022 Our Belts are a big part of our Journey. But what Belt colour do you think is the most important? White or Black? Answer is WHITE. Why? It is the White Belt that marks the beginning of a change and an important decision to take the road less taken. The hardest part of the journey is always the beginning, the decision to start. ... You should be proud. Keep that White Belt safe and close to you, always. It's a symbol of when you decided to change your life, for the better.