ASH FITT | Businesses

ASH FITT

Phone: +61 468 648 970

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Screw the scales! Measure your life not your weight - here's a good story!

25.01.2022 Body shaming, everyone is guilty of it, I think it's time to change our views.

24.01.2022 Shout out to Lauz for smashing out 15 burpees in a row and making it look so easy! You're doing so well, keep it up!

23.01.2022 Huge congratulations to Kirstin. She won two free pt sessions with the spot my car competition! Hope you enjoyed the workouts

23.01.2022 Fresh Veggies!! #veggies #greens #healthyliving #ashfitt

21.01.2022 Today wasn't started with my usual bootcamp but with smiles and a whole lot of weird posing techniques! It was so fun to collaborate with Brooke at Wanderful and her brilliant photography skillllzz! Thank you to Brooke and Lauren for your help today!

21.01.2022 Never let anything stop you!

19.01.2022 With mental health being a major issue in our society I think the #RUOKDAY project is just amazing. Have you ever wondered how many people you're surrounded by that may be struggling? And how easy it is to ask, R U OK? Please! Not just today, check in with your friends and family. R U OK?

19.01.2022 I hope everyone is staying safe in this crazy Debbie weather!

18.01.2022 All that ass love my car signage and t-shirt! #ashfitt #personaltrainer #trainhard #getfitt #logancity #cardecal

17.01.2022 Stop with the nonsense of Yo-Yo Diets - learn to eat and live.

15.01.2022 Miss Muddy 2016 finished. Girls check yourself! #mcgrathfoundation #ashfitt #missmuddy

11.01.2022 Oh yes! Finally have professional signage on my little beast! If you spot me around town don't be scared to tag me! You never know, could win something special! #ashfitt #personaltrainer #healthandfitness #carsignage #cardecal

11.01.2022 Food for thought

04.01.2022 So guess what! Ash Fitt now has a corresponding website! It's a work in progress so please be kind! Visit www.ashfitt.com.au to check it out

03.01.2022 When Saturday meal prep starts, this was only the beginning! So this coming week, I'll have. Loaded turkey mince bulked with 5 bean mix, veggies, brown rice and quinoa! Dinners pork cutlets with loaded fries and green veggies and a little treat of roasted pumpkin, red onion and capsicum cous cous now this is my type of meal! #mealprep #bodygoals #loadedveggies #ashfitt #personaltrainer #springwood #rochedale #logan

03.01.2022 Gotta love a bit of Statham

03.01.2022 Initiate squeal! New singlets arrived!!! #ashfitt #fitwear #activewear

01.01.2022 I'm bringing out a fitness special for Winter, pm me for details! #loganfitness #ASHFITT #personaltraining #mobilepersonaltrainer #loganqueensland

01.01.2022 Tried fad diets? Sick of trying so hard and not getting anywhere? Here's a pretty good explanation on high fat and high sugar diets. Really good watch