Ashgrove and Clayfield Counselling Services in Ashgrove, Queensland | Mental health service

Ashgrove and Clayfield Counselling Services

Locality: Ashgrove, Queensland

Phone: +61 7 3862 6622

Address: 10 Mara Pl 4060 Ashgrove, QLD, Australia

Website: http://www.ashgrovecounselling.com.au/

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25.01.2022 Everyone has an opinion on love; for some it can be a lifelong preoccupation. Romantic love is a highly rewarding experience. Love is addictive; it activates the same areas in the brain as opiod drugs such as cocaine, and induces similar states of euphoria. This is namely due to dopamine; a neuromodulator associated with reward, desire, addiction and euphoric states. An increase is dopamine is coupled with a decrease in the neuromodulator serotonin when experiencing love. Lo...ve is obsessive: studies have shown that in the early stages of romantic love the extent of serotonin depletion is comparative to levels that are common in patients with Obsessive-Compulsive disorder. Human attachment is proposed to have a push-pull mechanism; it deactivates networks used for social assessment and negative emotions, and bonds by involving the reward circulatory. Thereby, it is not surprising that when we are deeply in love we tend to loosen the criteria by which we judge individuals and can act irrationally. See more

24.01.2022 Did you know, in the past year close to half a million Australian women were victims of violence? Today, Monday 25th November is White Ribbon Day; a day aimed at preventing mens violence against women. This violence is any gender-based violence that results in physical, sexual or psychological harm. It isnt limited to a physical act but extends to threats, coercion or arbitrary deprivations of liberty; both within public and private lives. If you or anyone you know have experienced this, please do not hesitate to visit our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622 for support and advice. To show your support or for more information on White Ribbon Day please visit http://www.whiteribbon.org.au/

24.01.2022 Did you know that May is Domestic and Family Violence Awareness month? This month is aimed at domestic violence prevention. Domestic and family violence can happen to anyone regardless of age, ethnicity or wealth. It is not limited to physical abuse but includes many behaviour patterns aimed at controlling another through fear. This can be through the means of threats, stalking or restriction of necessities, to name a few. For more information including contact numbers and events please visit http://www.communities.qld.gov.au//about-domestic-and-fami

24.01.2022 Have you ever failed to notice a friends new haircut or outfit? Often you may find yourself not noticing things, especially if you dont expect them to change; even if they are very large changes. You are not alone in failing to notice these changes, as humans we fall victim to a phenomenon known as change blindness. Change blindness is the inability to notice changes regardless of size, that fall clearly in a persons line of view. This can be repeated under many different ...circumstances. Change blindness can be incredibly dangerous, particularly in terms of road safety. The main perceptual error contributing to road accidents is looking but not seeing. So next time youre driving; be aware, be prepared for all types of vehicles and pedestrians. The following Youtube video is a fun example of change blindness. http://www.youtube.com/watch?v=ubNF9QNEQLA See more

23.01.2022 Did you know that 70% of reported sexual assaults are committed by someone known by the victim? Recently, following some horrifying attacks worldwide and right here in Australia; there has been much discussion regarding rape culture. Rape culture refers to the culture of a society; in which, prevalent attitudes and practices normalize, dismiss or excuses rape and sexual violence. This includes but is not limited to victim blaming, sexual objectification and trivializing rape.... It can range from suggesting a victim was attacked due to their behaviour or dress, to making jokes regarding these attacks. These behaviours are said to not only hurt and discredit the victim but lessens the seriousness of the crime and takes blame away from the perpetrator. The issue is in the message this behaviour sends. Rape jokes mock and silence victims; when you laugh along to get someones approval, you are giving them yours. Rape culture affects all walks of life; all gender identities, ethnicities and socioeconomic statuses. Anyone can be a victim. No one is ever at fault for sexual violence committed against them. Getting help when you or someone you know has been affected by sexual violence can be difficult; for victim support applicable to your state please visit the following link http://www.victimsupport.org.au/services.php See more

22.01.2022 Christmas time can be tough for everyone. It is the time of year to reflect and be thankful of what we have. Although we often find ourselves focusing on what we dont have and what we have lost. For many of us this Christmas will be very different. We welcome new members to our families and are reminded of those we have lost. Some of us will find it harder to put food on the table, gifts under the tree or even keep the family home. Others have even found themselves without a... home or their family. Christmas means different things to different people. For some it is a time for family, for healing, for giving and for others; a nightmare, a stressor or filled with loneliness. This Christmas, whether you celebrate it or not, why not open your hearts and be charitable to those in need? This doesnt necessarily mean donating money; you could donate clothing, food or old toys or even donate your time and volunteer instead. Nor does it necessarily relate solely to charities, you could give to your family, friends, neighbours or strangers. You could try to make this season less stressful by helping out more around the house or less lonely by reaching out to someone. By helping other people you can also be helping yourself. See more

22.01.2022 The fitspiration trend has been upon us for a while now. The internet is plastered with images of thin and fit bodies accompanied by inspirational weight loss and fitness quotes. These posters aim to encourage an individiual to be healthier, exercise more and stay on track. However, most of these posters seem to have one thing is common they all tend to feature a lean fit body with little variation in body type or size. These fitspiration posters can be great motivational... tools; however, it is important to remember that results may vary person to person. This can have a negative effect on ones self esteem and body image; sometimes having the opposite effect than the fitspiration means to. This isnt to say all fitspiration is bad; like many things it just needs to be taken with a grain of salt. Fitness isnt determined by body shape, by the visibility of abs or your body fat percentage. Fitness comes in all shapes and sizes. Below is a link illustrating this; showing Olympic athletes at the height of their discipline and that a fit atheletic body is not just one body type. http://www.dailymail.co.uk//Can-guess-sport-shape-Olympian If you or anyone you know are experiencing poor body image and self esteem please do not hesitate to visit our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622 for support and advice. See more

21.01.2022 Out of all mental illnesses, eating disorders have the highest mortality rate. Living with someone with an eating disorder can be a frustrating and daunting experience, especially when it comes to eating. For individuals suffering from anorexia things go haywire in their brain when confronted with eating; it arouses extreme anxiety and noisy, disturbing thoughts. When they do not eat these thoughts are quieter and they are able to think clearly. Functional magnetic resonance ...imaging (fMRI) has shown that there is a neurobiological difference between the brains of individuals with anorexia and those without. Neural pathways which should be functioning are not functioning properly. Hunger and taste centres are hardly activated. There is no spike in dopamine; thereby the individual receives no pleasure from eating. The flatness of taste concerns the amygdala and increases the anxiety levels of the individual. The parietal lobe sees self as growing and magnifying. This research will hopefully lead to more effective treatment of the disorder and greater understanding of what is going on for the patient and their families. For more detailed information on this research please watch the following TedX talk by Dr. Laura Hill at http://www.youtube.com/watch?v=UEysOExcwrE See more

20.01.2022 Did you know that work related stress is costing Australian businesses more than $10 billion a year? For those of us who live and work in a fast paced environment; stress is one of those seemingly unavoidable evils. Stress is known to affect your physical and psychological well being; which leads to a loss of productivity, especially in the workplace. Stress does have some benefits; it can start your adrenaline and motivate you to finish a task, under moderate stress learning... and memory can increase and a little bit of stress has been found to fortify the immune system and improve heart performance. However, too much stress can weaken the immune system, cause high blood pressure, fatigue, depression, anxiety and even contribute to heart disease. If youre finding it difficult to deal with stress please visit our website www.clayfieldcounselling.com.au or call us on (07) 38626622 to discuss coping strategies. See more

20.01.2022 Did you know that 1 in 110 people are diagnosed with Autism? Autism is a highly variable and complex neurological disorder characterised by problems with social interaction and communication skills. It first appears in infancy or childhood and is found prodominately in boys. The cause of Autism isnt currently known and it typically lasts throughout an individuals lifetime. For more information and resources on Autism please visit http://www.autismawareness.com.au/index.php

19.01.2022 As midyear exams approach many students find themselves slipping into an abyss of sleepless nights, review notes and feelings of hopeless. A fair few of us find that time is what we desire the most, yet what we use the worst. To better utilise your time, make a checklist of things you need to do that day. Be realistic in terms of what you can achieve and prioritize the tasks into categories of importance. Many people get a feeling of accomplishment by being able to finish a t...ask and physically check it off. Break down a large task into smaller more manageable pieces to keep you motivated. If you get stuck on a task, move on and come back to it. Focus on the tasks that you have prioritised as most important; anything that you havent finished can be transferred to the following day. Try to get a good eight hours sleep and have a good breakfast the morning of the exam. In the exam, take advantage of any perusal time awarded to allocate your time. Do the questions you know first and if you get stuck on a question move on and come back to it. Best of luck for exams! See more

16.01.2022 Did you know, 45% of Australians have suffered a mental illness at one point in their lives? Thursday, 10th October was World Mental Health Day. This year, the campaign aimed to encourage people to take ownership of their mental health, reduce the stigma associated with mental illness and bring the community closer together. To do this, the Mental Health Council of Australia asks everyone to make a personal promise; you dont have to be suffering from a mental illness or know someone who is. Log onto the Mental Health Council of Australia website to make your promise or for more information and events in your area http://www.mhca.org.au

16.01.2022 Cancer is a physically, emotionally and mentally stressful ordeal. It can touch many aspects of not only the life of the individual but the lives of their loved ones. In this day and age, cancer does not have to be a life sentence; thanks to modern medicine there are many treatments available. These treatments can have side effects some of which are not visible to the naked eye; such as low self esteem, depression or anxiety; all of which can have an effect on your sex life. ...While cancer treatments can affect your sex life it isnt the end of it; a healthy sexual relationship can still be maintained during and after treatment. Many sexual problems men have after treatment do not last very long. It is as important and normal to discuss the effect of cancer treatment on your sexual life with your healthcare team; as it is to ask when you can return to work. Sometimes sexual issues that arise after treatment have an emotional origin, which can be worked through with a SAS registered Clinical Sexologist. For more information, please dont hesitate to visit our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622. See more

16.01.2022 As exams quickly creep up on us, many students are finding themselves increasingly stressed and worried about how to achieve the best results possible. During exam time, many can find themselves feeling overwhelmed with anxiety and stress; so how do we avoid this? The first step is preparation. Have a game plan; whether you have 3 weeks or 3 days, it will allow you to study with greater efficiency. Ideally, allow a few days before the exam to revise all topics. The second st...ep is active study. Self testing is one of the most effective methods of studying. As you initially start studying your topics write and answer key questions you think the lecturers may ask in the exam. Have a question sheet and an answer sheet, to test your memory. During the revision period you allowed for in step 1; take the exam practice test. Compare your answer sheet with your most recent answers; are there any areas that could be improved? Allocate your remaining time relative to the topics that need further revision. Best of luck with your upcoming exams! See more

16.01.2022 I just signed the petition "Commonwealth Education Minister Peter Garrett & State & Territory Ministers: Include LGBTI issues, sexual health & HIV in the national HPE curriculum" on Change.org. Its important. Will you sign it too? Heres the link: https://www.change.org//commonwealth-education-minister-pe#... Thanks, Jenny

16.01.2022 We all know that rejection feels lousy, but did you know that the same areas in the brain are activated when faced with social rejection as physical pain? There is evidence that this may be deeply rooted in our evolutionary past; like hunger and thirst, our need to be accepted was developed as a means of survival. It is believed that the pain associated with social rejection was developed as a warning system when at risk of ostracism. This would allow the individual to correc...t their behaviour and most likely remain in the tribe. Rejection continues to be a valid construct in modern society, as it can have serious implications for the health and well being of an individual and a society as a whole. Social rejection has been found to increase depression, anger, anxiety, jealousy and sadness. Counselling is an effective means to learn strategies to better prepare and cope with rejection and associated conditions. If you or someone you know are finding it difficult to deal with rejection please our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622. See more

15.01.2022 Did you know 1 in 5 women and 1 in 20 men have experienced sexual violence since the age of 15? Sexual violence is more than physical violence or rape; it starts when a victim is hurt by the words and attitudes that others carry. The Break the Box campaign explores the relationship between stereotypes and sexual violence; asking us to reflect on ways to break the box of socialization. Stereotypes can limit an individuals self worth and potential; and in turn they can become excuses for violence and bullying. http://www.youtube.com/watch?v=u2GIu5ZpnTM

14.01.2022 Did you know that 1% of the population suffer from Narcissistic Personality Disorder? However, many more are affected by this disorder, such as, family, friends and work colleagues. This disorder is characterised by a grandiose sense of importance, excessive preoccupation with fantasies of unlimited success, power, glory, beauty or ideal love and is usually accompanied by a complete lack of empathy towards others. Treatment of this disorder usually consists of long-term psych...otherapy, however, many NPD sufferers do not seek treatment as they believe that they dont have a problem. If you or someone you know are experiencing these symptoms, please do not hesitate to visit our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622 for support and advice. Alternatively, visit www.outofthefog.net for information, support and personal accounts of dealing with a personality disorder. See more

14.01.2022 Every 10 minutes someone in Australia attempts to take their own life; this is the leading cause of death for 15-34 year olds. Suicide and Me is a documentary that follows three young suicide survivors, who discuss their stories as to why they attempted to commit suicide, how they found hope. As these powerful stories unfold, we are brought into the office of Lifeline Suicide Hotline operators, as they provide help people in their most desperate hour. The documentary is available to watch online through ABC iView. If you or someone you know needs help Lifeline (Ph: 13 11 14), Kids Helpline (Ph: 1800 55 1800) and Mensline Australia (Ph: 1300 78 99 78) offer 24 hour services. These services can be accessed anonymously.

12.01.2022 Did you know, approximately 1500 Australians suffer from Motor Neurone Disease? Sunday, 5th May marks the start of Motor Neurone Week, dedicated to raising awareness of MND. Motor Neurone Disease is a group of diseases, in which the nerve cells controlling muscles fail to operate normally. It often begins with the wasting or weakness of the muscles in the hands and feet and eventually leads to generalized paralysis. Presently, there is no cure and limited treatment options. It not only affects the diagnosed individual but their family and friends. To show your support, find events in your area or find out more about MND please visit www.mndaust.asn.au

11.01.2022 Did you know that roughly 1 in 5 people with Antisocial Personality Disorder are a psychopath? The term psychopath has been popularized by the media of late and often used inappropriately. Many think of serial killers, both real and fictional such as Ted Bundy or Hannibal Lector when they hear psychopath. Psychopathy is not a psychiatric diagnosis rather a personality label that is generally associated with antisocial and criminal behaviour; but not all criminals are psychopaths, nor are all psychopaths also criminals. Psychopaths are risk seekers, aggressively narcissistic, impulsive, lack empathy and are often confused with sociopaths and those with Narcissistic Personality Disorder. For some interesting articles on psychopathy visit psychologytoday.com

11.01.2022 Hope everyone had a happy and healthy Christmas and New Year. Like many, the Clayfield Counselling team are back at work from their break, ready to take on a new and exciting year. The New Year is a time where we welcome new opportunities but can bring a great deal of stress. If youre finding it difficult to deal with stress visit our website www.clayfieldcounselling.com.au or call us on (07) 38626622 to discuss coping strategies.

10.01.2022 Friday, 20th September is Bright Pink Lipstick Day, a day aimed at raising awareness of breast and ovarian cancers and promoting the importance that all women everywhere should be proactive about their breast and ovarian health by investigating their family history. A little lipstick can bring hope to every womans day, so get your pink pout out and share the positive message of Pink Hope! For more information about PINK HOPE events and donation please visit http://pinkhope.org.au/

10.01.2022 Monday, 11 November 2013 was Remembrance Day; a day marking the armistice that ended World War 1. On Remembrance Day, we are encouraged to reflect and remember those you have lost their lives for our country, in all warfare. However, the horrors of war are not left behind for those soldiers who return home. The following Youtube link directs you to a talk by Andrew Chambers; discussing his experiences in Iraq with the U.S. Army and how his life was impacted after returning ho...me. This talk gives an inside look at the importance of looking after our veterans mental health during and after service. The Department of Veteran Affairs have recently revealed an excellent new mental health portal. This site involves both resources and support phone numbers for servicemen and their families regarding physical and mental health. Please do not hesitate to explore www.at-ease.dva.gov.au for more information. https://www.youtube.com/watch?v=X6AYmzunPlQ See more

10.01.2022 Clayfield Counselling Services will be closed from 21st December 2013 and reopen our doors on 6th January 2014. If you find that you are in critical need of someone to talk to during this time; Lifeline (Ph: 13 11 14), Kids Helpline (Ph: 1800 55 1800) and Mensline Australia (Ph: 1300 78 99 78) offer 24 hour services that will remain in operation over the Christmas period.

09.01.2022 On her way home from work in the early hours of 13 March 1964, Kitty Genovese was attacked three times and then murdered; more than 38 witnesses to these attacks were reported. With 38 neighbours hearing the attacks why did no one do anything to save her? Individuals are less likely to offer help if they are in a group than if they were alone according to the bystander effect. This seems like an absurd thought, why wouldnt we intervene? Firstly the presence of other people c...reates a diffusion of responsibility; we dont feel as pressured to intervene as we would if we were on our own. Many of Kittys neighbours assumed someone else had called the police. When others dont respond, we see this as the socially acceptable behaviour; that a response is unwarranted or not appropriate. Click on the following Youtube link to see the bystander effect in action. http://www.youtube.com/watch?v=OSsPfbup0ac See more

09.01.2022 Did you know, between 2-5% of Australians are affected by Borderline personality disorder during their lifetime? BPD is a complex disorder that is often misunderstood. BPD is characterised by deep feelings of insecurity, persistent impulsiveness, confused and contradictory feelings and self harm. Due to gender and cultural expectancies of men, symptoms of BPD can be misdiagnosed or overlooked; such as the way anger is interpreted. As there is a cultural expectancy for men to ...remain strong and bottle their feelings, the fear of abandonment or other emotional vulnerabilities can be expressed in rage and aggression. Unlike women with BPD, who tend to inflict punishment onto themselves; men with BPD tend to express their rage and aggression on the source of their distress. This is often in a violent manner such as physical violence, threatening with weapons, damaging of property. These outbursts are often misdiagnosed as symptoms of Anti-social personality disorder, as borderline personality disorder is often assumed a womens disorder. For more information on BPD visit http://www.bpdcentral.com/ See more

09.01.2022 The allegations of childhood sexual abuse by Dylan Farrow against her at the time stepfather Woody Allen has brought up much discussion; not necessary whether Allen is guilty or not, but if it is possible to implant false memories in an individual. Many people believe memory works like a recording device, however, decades of psychological research says otherwise; memory is suggestive. The misinformation effect is a perfect example of this; when an individual is witness to an ...event then later exposed to new and misleading information regarding it; their recollection of the event often tend to be distorted. This can be prompted by suggestions; through the method of questioning utilized to the emphasis of particular verbs, nouns and adjectives used in the question. An example of this is an experiment by Loftus and Palmer in 1994 whereby substituting the word bumped, hit and smashed participants described higher collision speeds and inserted details such as seeing broken glass. But what about implanting entirely false memories? Loftus and Pickrell attempted to implant a false account of being lost in a shopping mall into participants memories. Family members of the participants confirmed that this event had not occurred and provided an account of a standard shopping trip with the participant at the same age. The participants were given great detail in the false account of being lost for an extended period of time, being aided and comforted by an elderly lady and finally reunion with their family. Interviewing showed that while initially participants did not recall the false implanted information as their own, details of the false account emerged in follow up interviews. Decades of research support this, finding that memories are easier to modify the greater the length of time between the event and the present. See more

08.01.2022 Have you ever failed to notice a friend’s new haircut or outfit? Often you may find yourself not noticing things, especially if you don’t expect them to change; even if they are very large changes. You are not alone in failing to notice these changes, as humans we fall victim to a phenomenon known as change blindness. Change blindness is the inability to notice changes regardless of size, that fall clearly in a person’s line of view. This can be repeated under many different ...circumstances. Change blindness can be incredibly dangerous, particularly in terms of road safety. The main perceptual error contributing to road accidents is looking but not seeing. So next time you’re driving; be aware, be prepared for all types of vehicles and pedestrians. The following Youtube video is a fun example of change blindness. http://www.youtube.com/watch?v=ubNF9QNEQLA See more

07.01.2022 Alzheimers disease has been coined the long goodbye. It is characterised by declines in memory, deterioration of social skills, changes in behaviour, personality and mood, and disorientation among many more symptoms. Anyone can develop Alzheimers disease, but it is more common in older age. There is currently no cure or treatment to stop Alzheimers from progressing. However, regular exercise, quality sleep, a healthy diet, mental stimulation, an active social life and stress management have been suggested as lifestyle choices that can help reduce your risk of Alzheimers disease and other types of dementia. For support or more information on Alzheimers disease please visit http://www.fightdementia.org.au/default.aspx

07.01.2022 Wednesday 20th November is Transgender Day of Remembrance; a day to remember Trans people whose lives have been taken through violence and suicide. Due to an inability to safely express their gender Trans people have significantly higher rates of suicide. Trans people have suicide rates of at least 14 times higher than other Australians and are still discriminated against in employment, housing and other aspects of daily life. For more information events in your area please visit the following link. http://www.lotl.com//Transgender-Day-of-Remembrance-Brisb/

07.01.2022 Today is R U OK? Day, a day that aims to inspire people to ask each other Are you okay? more often and to make a difference through open and honest conversation surrounding depression and the prevention of suicide. As majority of us are swept up in our own non-stop lifestyles, we tend to overlook the fact that there are people who are not okay; this could be a close family member, a friend, a neighbour or a work colleague. So lets make today, a day where we are not too busy to ask R U OK? To access more information and resources or to donate visit www.ruokday.com

05.01.2022 Growing up in any family can be challenging, but it can become increasingly difficult when a family member has an illness; be it physical or mental. Often under these circumstances, family roles are juggled to deal with the instability and unpredictability of the course of the illness. Children find themselves taking on adult roles; looking after their younger siblings or being emotional support for their parents. Siblings can also become jealous and resentful due to the incr...eased attention of their parents to the ill child. With mental illness, there can also be embarrassment and/or blame. This can be an overwhelming experience and negatively affect the emotional and psychological state of the ill individual and their family members. Counselling can provide family members with coping strategies; help them understand what their loved one is going through, improve communication, allow them a place to vent and receive emotional support. If you or someone you know are finding it difficult to cope please our website www.clayfieldcounselling.com.au or call us on (07) 38626622. See more

04.01.2022 Did you know, nearly 1 million Australians are affected by eating disorders? Eating disorders are serious, life threatening diseases. They are the third most common chronic illnesses amongst young females and have the highest mortality rate of any mental illness. A Halloween costume is currently in production, glamorizing and even minimising the severity of a disease that claims lives every single day. It would be greatly appreciated if you could follow the link and sign this petition to remove the hurtful and insensitive Anna-Rexia Halloween costume from production. http://www.change.org//halloweenparty13-com-stop-marketing

04.01.2022 Weve all had a toxic friend or two along the way, or even been that friend. A toxic friend leaves you feeling exhausted, even a little resentful after communication with them. They tend to drain you emotionally, financially or mentally. The toxic friend is usually unsupportive, self centred, negative, envious or possessive, manipulative, inconsiderate, rude, competitive and dishonest to name a few. Most friendships have a natural cycle; you are drawn together by mutual circu...mstances and as these circumstances change you may drift apart. Life is too short to spend with people who make your days difficult. The important lesson is learning when to let go of a toxic friendship. It is essential to not make this decision in a period of anger; have a cooling off period then reconsider and evaluate the best course of action. Consider if ending the friendship is really necessary at all. Is it possible to downgrade it? If you arent that close to begin with, it is possible to just drift apart? If youre finding it difficult to deal with a toxic friend please our website www.clayfieldcounselling.com.au or call us on (07) 38626622 to discuss coping strategies. See more

04.01.2022 We've all had a toxic friend or two along the way, or even been that friend. A toxic friend leaves you feeling exhausted, even a little resentful after communication with them. They tend to drain you emotionally, financially or mentally. The toxic friend is usually unsupportive, self centred, negative, envious or possessive, manipulative, inconsiderate, rude, competitive and dishonest to name a few. Most friendships have a natural cycle; you are drawn together by mutual circu...mstances and as these circumstances change you may drift apart. Life is too short to spend with people who make your days difficult. The important lesson is learning when to let go of a toxic friendship. It is essential to not make this decision in a period of anger; have a cooling off period then reconsider and evaluate the best course of action. Consider if ending the friendship is really necessary at all. Is it possible to downgrade it? If you aren’t that close to begin with, it is possible to just drift apart? If you’re finding it difficult to deal with a toxic friend please our website www.clayfieldcounselling.com.au or call us on (07) 38626622 to discuss coping strategies. See more

03.01.2022 While many of us may be content with the body we have, the idea of the perfect physique molds our attitudes towards our bodies. Body image dissatisfaction stems from many sources but perhaps the greatest contributor is culture. Cultural ideals define the perfect male and female; these are not the same for all cultures. For Western women body dissatisfaction predominately involves concern of weighing too much particularly around the hips and thighs. Men have the opposite prob...lem; generally being concerned with not being muscular or athletic enough and view themselves as weak. Advertising hones in on these insecurities and cultural criteria for the perfect man or woman; using a perfect individual and suggesting that their product is how perfection was achieved. Body dissatisfaction is normal but when it gets out of control it can have devastating effects. If you or someone you know are experiencing poor body image, please dont hesitate to visit our website www.clayfieldcounselling.com.au or call us on (07) 3862 6622 for more information. See more

03.01.2022 Today, Sunday, December 1st 2013 is World AIDS Day; a day to unite in the fight against HIV, show support for those with HIV and commemorate those who have succumbed to the disease. HIV is a virus which attacks the immune system. The virus is transmitted via exchange of bodily fluids, usually through blood to blood contact. There is no vaccine or cure, making prevention all the more important. There is a common misconception that only gay men can get HIV but thats not the case. HIV/AIDs does not discriminate; it affects people from all walks of life. For more information on prevention, treatment and ending HIV please visit http://www.endinghiv.org.au/

01.01.2022 Give your voice to the cause and let the Newman Government know that it is of Queenslanders best interests to keep sexual health services up and running. It is an individuals responsibility to look after their own health, but a communitys social responsibilty to provide access to healthcare. Cutting costs, cost lives. http://www.communityrun.org//newman-government-slashing-fr