Ash Morosin Personal Trainer | Sport & fitness instruction

Ash Morosin Personal Trainer

Phone: +61 421 030 510

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• Fitness trainer
• Sport & fitness instruction

18.01.2022 One excuse i never accept is a lack of time. Before i had the privellage of helping others as a personal trainer i was a tradesman for OVER 8 YEARS. This involved alot over overtime, long days, early starts, physically and mentally demanding tasks.... What i always did however was MAKE TIME to get my training in. You dont lack the time, you lack the discipline to make time.

14.01.2022 While most of us are locked away and unable to train (or train how we would like) I want to urge all of you to get up to speed with more factual evidence and science based approaches to altering your body composition. Watch this 5-part series ill link below and if you make it all the way through i garauntee you will have a much greater understanding on HOW TO LOSE BODYFAT... Spend your time wisely guys, no reason we cannot grow mentally.. https://youtu.be/4emMWJwFX9k https://youtu.be/JpMbsz9T2vA https://youtu.be/3LCrGk_jePc https://youtu.be/ydRpBTJLH1o https://youtu.be/cMNjM-F52Tk

12.01.2022 Today, we squatted Can ya tell Loving every second of pain

11.01.2022 18/06/20 - Lot of things going on in my life but one thing that centres me is my training and diet and the daily hustle, aint work if ya love it! - #worldgymalbury #worldgymglobal #worldgymaustralia #bodybuilding #bodybuildingmotivation #powerlfting #big3 #diet #muscle #grind #power #strength #hustle @ World Gym Albury/Wodonga

01.01.2022 -Carbs arent too blame -Fats arent too blame -Insert 'xyz' food isnt to blame -Your 'busy schedule' isnt too blame... Your unwillingness to break bad habits and fear of change is why you dont see the results you want. How can you expect to change if you hold on so tightly to whats holding you back? It starts in the mind... Im comfortable being uncomfortable.