Ashlee Lade Health Coach / Personal Trainer in Cannonvale, Queensland, Australia | Fitness trainer

Ashlee Lade Health Coach / Personal Trainer

Locality: Cannonvale, Queensland, Australia

Phone: +61 448 165 960

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• Business service
• Personal coach
• Coach
• Fitness trainer

22.01.2022 Nourished Lifestyle Mentorship Begins 13th October - Bookings open NOW Registrations made by 30th September receive amazing discount & Powerful Bonuses that will set you up perfectly for SUCCESS...Continue reading

14.01.2022 We have the Trigger Point & Mobility 5 week Masterclass beginning 22nd September! This is an amazing weekly session (Wednesdays 5.45pm) that will have you floating out of the studio feeling absolutely fresh & free! Bookings are essential only 10 places available.... https://fb.me/e/4QWcS3z2u

04.01.2022 There’s something magical about the freshness of spring & rebirth of nature (maybe I’m feeling it a little more with a new babe ) Spring is such a great time to really cleanse the mind, body & soul (and maybe the house )... All kinds of magic truly blossoms and presents in Spring from the sounds of nature, birds, gardens blooming, even the colours are brighter. A few things to ponder: How are you going to embrace the magic of Spring? What areas of your life need Spring cleansing? What kind of energy are you going to bring into the rest of the year? How are you going to show up & share gratitude in your life? I instantly feel a shift in energy & mood at the turn of the season. Hence I’m excited to bring a Springful journey of cleansing over the next couple of months If you’re keen to join me drop me below

01.01.2022 Whitsunday Pregnant Ladies I can’t express how valuable actually necessary it is to keep active (in the right kind of movement) during pregnancy! This is a perfect addition to optimise your pregnancy, physical and mental health.... https://fb.me/e/Wnu0l5I1