Ashleys Boxing in Warrnambool, Victoria | Boxing studio

Ashleys Boxing

Locality: Warrnambool, Victoria

Phone: +61 402 674 981

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• Boxing studio

25.01.2022 Hi all no boxing Monday or Tuesday but on Wednesday we will do a final session before the restrictions come back in. I was thinking for those that wanted to track there progress over the next 6 weeks we will weigh in and take measurements and hopefully in 6 weeks time we can check the results. It will give you a chance to set some goals and stay motivated in these trying times cheers Ash

23.01.2022 He also got hands

21.01.2022 #animal #choppingitup #SmashedIt

21.01.2022 This Reconciliation Day we are proud to celebrate all of our indigenous athletes . Boxing Australia has a proud history of indigenous Olympians, with no sport having more indigenous Australian Olympians than boxing .

21.01.2022 Well earned lads.

21.01.2022 Now that the local senior Football and Netball is not going ahead and your looking to keep active send us a DM if you are interested as there is limited spots available. Own towel /wraps /gloves are required.

21.01.2022 Great explanation of BOXING AGAINST DIFFERENT BOXING TYPES by Coach Jamie Pittman Coaches and boxers should be aware that every boxer has different characteris...tics and the application of the correct tactics against these opponents can increase the chance of winning the bout. Specific Sessions can be completed to help understand each boxing type. AGAINST THE TALL OPPONENT Keep moving to both sides Draw the lead and move in to shorter distance After moving in to shorter distance, use different punches to the head such as hooks and uppercuts AGAINST THE SHORT OPPONENT Do not step backward in a straight line, use sidesteps and work to the sides Use straight punches and uppercuts Footwork must be executed quickly Step back when opponent tries to land a punch, then deliver a counter punch Constantly move backward to box at long distance Constantly deliver punches If the punch lands on opponent, follow up with another one If the punch misses, clinch AGAINST THE OPPONENT CONTINUOUSLY USING LEAD ARM STRAIGHT PUNCH Keep the body low Move under the opponent’s straight punches Weave to either side Use different punches to the body AGAINST THE HEAVY PUNCHER Keep moving Make it difficult for the opponent to get set to deliver punches Launch a surprise attack Do not exchange punches, move away immediately Move around the ring in all directions AGAINST THE COUNTER PUNCHER Force him/her to lead (punch) by feinting, then use counter attack When opponent uses counter punch, try to re-counter Try to impose an offensive style and constantly attack to disallow opponent to counter punch AGAINST THE OPPONENT WITH OPPOSITE STANCE Force him/her to lead Circle to the opponent’s blind side, to stay away from dominant hands Always set lead foot outside of opponent’s lead foot, it will make easier to avoid opponent’s attack Use your rear arm to protect your head and trunk Strike by lead arm very often Use double punches, striking by rear arm, when You attack #thenationalfuturesprogram Jamie Pittman National Futures Coach

18.01.2022 Looking solid Feeling Deadly look out if local football starts back!!!!.#3280 #ozboxing #boxeo #boxing #Fightingfit

18.01.2022 Merry Xmas happy new year we will be back training from the 12/1/21 thanks for everyone’s support during 2020. Looking forward to 2021 cheers Ashley #training #Boxing #3280 #boxeo

16.01.2022 Check out today's technical video, Off the Hook, from the Coaches Corner Video Vault . Watch the video in the link then let us know your thoughts in the com...ments . We invite coaches and athletes to ask questions and encourage open discussion about the Hook Off technique . https://www.dropbox.com/s/qyir8/BAL%20Off%20The%20Hook.mp4 TRANSCRIPT Welcome to the Boxing Australia Technical Skills Identification compilation video of some of the world’s best boxers using a Hook Off in competition. A Hook Off is most often utilised as a single counter punch but it can also be used as the last punch of a combination to shift the boxer away from their opponent’s central line of attack. Normally the upper body will travel in the opposite direction to the punch as the boxer peels away from their opponent but a skilled boxer can also use this punch to move inside across their opponent’s centre line as the fist and upper body travel in the same direction.

15.01.2022 Great job tonight lads and $$ going to a great cause

14.01.2022 Still on the grind. #stayconsistent#sting#nopainnogain#Boxeo#Boxing

12.01.2022 Recovery is key

12.01.2022 Some different ways to wrap your hands. Look after your hands and they will look after you

12.01.2022 Training @5 same place as last week

12.01.2022 #3280#boxeo#boxing#fit#Action#sting#trainhard#trainsmart

06.01.2022 #Action#Powrboxx#Livin

04.01.2022 #anotheroneinthebank #3280 #trainingday #train

04.01.2022 BOXING KNOWLEDGE.....

03.01.2022 A rewind to when former world champion turned trainer Ricky Hatton invited Jamie Moore to his gym to put him through his paces!

03.01.2022 If anyone is after any equipment from gloves to skipping ropes speed balls heavy bags etc hit us up. A lot of things are next day delivery at prices below RRP. Sting and Morgan products And if anyone wants some basic training routines also msg me very basic but basics are best cheers Ash